FAT MELTING / BURNING routine by Maria & Sofya KHOREVA

[@ileanaruiz5713]

This makes me sweat and learn Russian at the same time, excellent service

[@zixiong681]

I was sweating so hard during this routine but now that I'm done with it it feels SO AMAZING. You are the first person I have ever encountered to make routines that are so challenging but fun at the same time! I enjoyed every moment. Thank you so much

[@MattFitnessCoach89]

If the plan doesn’t work, change the plan, but never the goal. Good Day Everyone!

[@minako6617]

I love when you say "we together". So I could do this till the end with you two!! I really have got energized physically and mentally. Thank you so so so much!!!

[@psithurismique]

Amazing how you can still speak clearly even while doing intense exercises! Thank you for your videos!

[@palomatudoroski5902]

I love how she is always cheering us, her routines are amazing and she teaches us to speak two different languages. She is amazing. 💜💜

[@ПолинаАрхарова-м7с]

When Marsha says, that it is your favourite and easy exercise, I feel myself dying! However, i am so exited, when I finish the training! Thank you, Marsha and Sonya!

[@erinadenrosebar]

Oh my goodness, that was a lot of work- I stayed determined and was motivated by both of your encouraging words!! This was great thanks!

[@PS-pg6zq]

Девочки, спасибо вам огромное за ваши тренировки, самые лучшие и результативные🔥🔥

[@mailin9092]

Incredible. You are a genius. You target every muscle. Especially those awkward tricep fats, abs, and glutes! I'm definitely gonna do your workouts from now on cuz I wanna get long toned lean muscles since I'm skinny but with some fat. Your workouts are perfect for me! Please make more! Also you are a very talented ballet dancer ❤️

[@montesbernal]

That was amazing! Thanks from Argentina 💐

[@claudiaaranguren1030]

Her videos are amaziiing, every saturday is like the Maria Khoreva day, because I do a lot of exercices from this tipe of video:DD

[@harjitkaur1601]

amazing! always looking forward to the next! you are a stand-out in professional ballet by creating these classes

[@Hsmom-m5h]

Thank you. Love you guys. 💖💖💖So grateful for your videos!

[@natto_purp]

I LOVE this workout so much - I do it so many times a week and never get bored

[@juliakoltzoff6870]

Thanks Maria! I completed your full body Pilates toning routine challenge and it was awesome! Can’t wait for this! Aloha!🏝🤙

[@garance9544]

That video made me feel so good!! I love the way they keep smiling during the exercices, this is so supportive in my opinion!! 😊

[@88Turbo88]

No wonder Russian ballerinas are the best and the most beautiful! There are so much work, disciplines, and techniques put into it. I enjoy working out with all of your videos!

[@ashleyperez2085]

I LOVE YOU SO MUCH!!! Thank you for always inspiring me!💓💓💓

[@patriciapereiravazdasilva1417]

Doing again this class, it's really amazing and affective! Love you girls!!! Thank you so much!!!!

[@trikymouse]

Девочки, спасибо вам огромное! Восстанавливаюсь после родов, благодаря вашим урокам начинаю возвращаться в форму! Единственное, что мне действительно помогает!

[@kgdohipopotamorosa]

Today I'm trying this new routine, and I already know I'll finish exhausted with it haha Love you, Maria and thank you so much. I've been keeping strong and I have lost weight with your workouts I know tomorrow I'll be sore

[@lindyawijaya5797]

I LOVE how you do not include any ads!

[@АллаКременская-с2н]

Мария, поздравляю с победой в проекте Большой балет!

[@na__k-fl2xp]

去年1度やって二度とやらないってくらい辛かったけど今やったら昨年よりきつくなかった！またやります！マリアを目指す🔥💪

[@pcakes781]

Love this so much! I used to run but now I do this instead! Much better for ballet :) Thank you !

[@patriciapereiravazdasilva1417]

Love this class! Doing it many many times, it's amazing!!! Thanks a lot!!!!!

[@AnaS-zi2wp]

Maria I died Thank you so much

[@Ra-ev5hq]

🎉thank you so grateful for you! Ty for all your dedication and time creating support for us

[@vickycabrera4405]

Excelent workout!!! Very well balanced for full body.... I love all your videos several of them are very useful, Im 51 years old and trying to learn more about ballet, ballet as discipline is fantastic. Congratulations and go on with your career 🤗

[@walkiriademoraesteixeirada6560]

Great workout! Now someone please call 911.

[@Lirin]

Thank you guys for another amazing routine!🙏🏻

[@anzhelikabalakina7158]

Потрясающая тренировка, спасибо!

[@ccg1389]

はっしーのおすすめできた！ がんばろ！

[@チュレン]

私もです!! 頑張りましょ💪🎵

[@ЕкатеринаВойтенко-ч7у]

Девчонки, спасибо за тренировку🥰🥰🥰

[@tinydancer122698]

This was SO good, Maria! I LOVED IT, youre the best😍

[@れれ-k7p]

日本人一緒に頑張るぞ

[@МиланаДенисовна-н1у]

Спасибо вам за тренировки!

[@chiaragiordano2273]

Thank you Maria and thank you Sonya for sharing all these very useful videos. I daily do your workouts and they are excellent training, I love them. 👏👏👏😘 Again, thanks for sharing! Have a great day! Chiara

[@patriciapereiravazdasilva1417]

Very good and intense workout! Thanks so much for all of you! Love from Brazil!

[@patriciarodriguezolivera7486]

Patricia from Argentina tell you.....always together.....every class..love you Maria.

[@patriciapereiravazdasilva1417]

Very very nice this "evverything mixed up" exercises!!!! Loveyouuuu!!!

[@yuhanli4036]

I love THIS workout so much!!!! Sweating a lot and feeling extremely comfortable and stretched after doing this. It’s terribly amazing!!! Thank you Maria, hope that you could upload more videos like this!!! Love yay❤️

[@NonyaBuisness-sr7kt]

I tried this workout last night it was tough but I also felt accomplished and I loved it im definitely doing this every night!

[@jaya.ballet2656]

Everybody always says that they feel like they can do anything after workouts but I just feel like going to bed.

[@patriciapereiravazdasilva1417]

Doing again and again! You are marvelous! Many thanks and hug from Brasil!

[@lunanoori2448]

I love you . Your workouts are just perfect and really working!

[@pierogiee4670]

THIS IS INCREDIBLE!! It was so fun thank you!! :))

[@theidiosyncraticsisters964]

Love this workout! ❤

[@carmendubuisson2182]

Love this! Thank you both!!

[@amaliaszmajda2721]

You english is soo better! Good job and great video!

[@juliaricks8698]

Oh man, that was excellent!! Glad I was able to keep up on the burpees!

[@AlbertoMenegazziSDS]

great workout. the tabata protocol is demanding but improves the aerobic condition useful for dancers. good! you are in excellent shape

[@julietasiepierski3703]

I love this routine! I do the routine every day!! ❤️

[@unicornwitchprincess1004]

Great cardio workout, thank you! I needed this! :-)

[@indiaq4504]

Thank you so much! This was so fun but challenging!!

[@ariannacalvani9552]

you made my day!!! I love you girlllls,keep on goin' !! amazing

[@patriciawalker3734]

You are so so nice!! The Two brothers! See you everydays. Continued like today!!

[@Ana-fq9to]

This video is very helpful. I try to do a few of your workout videos before taking shower. I like the intensity of the workout and aspire to get back in shape~

[@marielagomez6851]

I love what you are doing!

[@ekaterinaterskikh3652]

Спасибо за ваши видео с упражнениями!!!

[@luciabalado9141]

So great, I love it . Thanks you very much!!!!!!🥰 It is very difficult😵, but very effective.💚❤️💛💝

[@emu__-ol1lw]

なにこれキツすぎる🙂 ビーバー1セットサボりました🙋🏻‍♀️💧 とりあえず最後までいったのは偉いよね🥹余裕ある時しかこれ出来ない😫🤍

[@_x4lrv]

日本人頑張りましょ🥺‼️‼️

[@emmaodom7201]

Thank you for the amazing videos!!!

[@zolekavundla1669]

I am a sweaty mess, AND I LOVE IT! Thank you for sharing your version of HIT exercise!!!! Makes working out easier for me!!!!

[@натальяпопова-э9н2я]

Маша, большое 🙏💕!

[@Ginpachirah]

Amazing🔥

[@hazelscarlett7299]

Loved it im blinded by sweat!!

[@beatricelouve]

love you! amazing workout

[@carolinee.n.2234]

Really pro and fun fat melting sesh! Just perfect (as Russian ballet dancers can be!). Well done and please do more.

[@のま-b9v]

信じられないくらいつらい

[@francescaferraresi6951]

This workout is amazing!!

[@71thamiresfreitas]

I really liked this battery of exercises💥💥💥

[@violetmurphy6296]

Thank you so much, you are a delight ⚘

[@АнастасияНауменко-г3у]

Мне очень нравятся ваши видео , и мне они доставляют пользу. Спасибо за урок!

[@GricelBailarina]

Love this routine❤️😍🔥

[@cammilov8736]

OMG!!! I'm burning 🤣 love your vídeo ❤️

[@andrearomanofitaly4115]

26:20 Dont write me I am ripetitive, but how cant we be in love with them ?

[@yavidanvioleta]

thank you! great work out!

[@kristinehaerle4935]

It was great!! Thank you 😊so much 💖

[@julianasavioli2919]

Gracias por todas tus rutinas son las mejores ❤️❤️❤️😍😍😍😍😍😍😍

[@nadlena]

thanks! Perfect for morning cardio )

[@nancygarcia4080]

I love your rutines are very hard but are efficient

[@rahmi1410]

You two are doing great work there. Me personally, I hate burpees (weak knees), but the rest is good to do.

[@magdalenwood3065]

Thank you so much for this!!!!!!

[@patriciaflorian4367]

Nice training 🤸. Thanks

[@vivianyugar5009]

I loved it! Thank you!!!

[@siljakuang6356]

Thank you for the workout!! It makes you sweat a lot and gives you a boost of endorphins. :)

[@nefertitiqueenofthenile5320]

Would it be possible to do a video focusing on the neck? I find that my neck gets sore after class, and I hold so much tension there. Thank you always for your wonderful videos and instagram posts! 💗💗💗

[@shermaynebrown5165]

Great workout!!!

[@eliselove1104]

Thanks! This was perfect. :-)

[@AramiCastro998]

its 2024 and this workout still hits

[@LHIVER-jy5pi]

Hahaha, I know what to do not to put on weight during the off-ice season! 😅Je sais quoi faire pendant la saison hors-glace afin de ne pas prendre du poids! огромное вам спасибо, девочки! 😘

[@vika5062]

I love you guys so much!! thank you!! Amazing Workout!!

[@АллаКременская-с2н]

Грамотные подборки упражнений,очень нравиться

[@aliashhh]

Hmmm, I think with inner thigh exercises this routine would be absolutely comprehensive !

[@larisapasitsnik8853]

Браво!!!!!!

[@ЕкатеринаНовоселова-г6й]

Благодарю за тренировку❤🤍

[@svigosparis101]

So good!!!