Marijuana Withdrawal Symptoms (is weed withdrawal real?) 2022 update

[@AddictionMindset]

Free Seven Step Guide To Quit Smoking Weed: stan.store/AddictionMindset Book A 1:1 Coaching Call With Dr. Frank: stan.store/AddictionMindset

[@lauriehester357]

I’m on day 4 and my anxiety is through the roof. My 24 year old son died 10 months ago so I’ve pretty much been stoned everyday. (I smoked A LOT before he died though probably for the past 5 years.) I don’t think I’ve really grieved his loss like I should have. I’ve just stayed high. Now that I stopped I’m so anxious and crying at the drop of a hat. Probably a mix of grief and withdrawals but it’s pretty awful. I hope I can stay strong. I just took a 2.5 mile power walk and feel much better.

[@SippenSomeTea]

Power walk or work out. I'm sorry for you pain

[@Illuminated24]

Prayers to you

[@PainoftheAncestors]

I’m so sorry for your loss!

[@truefaith1025]

I hope youre okay.

[@falcor200]

Said a small prayer for you and your family. I wish all the good things happen to you 😊

[@Liam-vo2qf]

I’m on day 59 and I just almost relapesd but I’m still going I just had a spark of hope and these videos are doing wonders man. Thank you so much for what your doing for people

[@ZacGaming666]

Keep up the amazing work! You got this!

[@jordantony1796]

Congratulations bro 🙂🙂

[@Tambrose0405]

Keep it up...relapsed on day 76 and now back on day 4 😔

[@darleneforeman744]

I am 39 and quit for 4-6 mths every year and I hope 🙏🏾 I don’t ever smoke again been smoking since 14 I promise I get so emotional and have to deal w/ childhood trauma 🙏🏾❤️🤦🏾‍♀️

[@bim69]

@@Tambrose0405 don't count days. Those 76 days aren't gone because you smoked. Compared to previous use, you have cut back on your use in an extreme way. It's still progress.

[@musicjnky1982]

Those withdrawals made me not want to smoke again. 95 days since I quit THC.

[@thetopcat8946]

Yeah, me too. They're very bad

[@glashaydavis905]

I am on day two 😢😢 is there any advice you give me that helped you?

[@thetopcat8946]

@@glashaydavis905 Try to distract yourself. Even if it's only talking to others. Find something to do, walk, read a book, chew sweets. It will take a while. For me the weed was just a curse..you will probably come down with flu like symptoms. I did. I had to take painkillers and some anti histamines to help me sleep. I had a bad headache and cramps in my body. Painkillers did help a bit to take away the pain and gradually help me sleep. Your sleep will return eventually..it will take time. Eat fruit and try eating natural greek yogart or even soup because your appitite will not be good for a while..will send a prayer up for you now.

[@glashaydavis905]

@@thetopcat8946 wow thank you so much I really appreciate it !!!!!

[@thetopcat8946]

@@glashaydavis905 ♥️👍🏼🙏

[@scottgilbert3765]

Great info. Around day five the sweating, insomnia and anxiety faded. It then became much easier to sleep. You can do this. Do not give up, there is Greatness in you.

[@curtischung1009]

18 days in and my cravings are gone and appetite has came back. I know it does vary for everyone else. But you have to just remember the reason your quitting. Weather it’s for a better job or just stopping for your self. Rethink the reasons why and continue to push through. You guys got this 👊🏽

[@AddictionMindset]

Dude !! 18 days??? Thats over 2 weeks huge congratulations to you man . I never get tired of hearing story’s like this!

[@jordantony1796]

Congratulations bro

[@wildwashername]

How long did you smoke for?

[@timmy2thamoon492]

Day 20 and the manic mood swings are crazy. This morning I was working hard and felt like I cloud take on the world. I went home and suddenly felt so depressed and doubting myself, then got muscle aches and head aches. It’s crazy how much ur perspective can change in such a short time Frame.

[@alexthebeastxx]

How are you feeling?

[@timmy2thamoon492]

@@alexthebeastxx high as a kite

[@alexthebeastxx]

@@timmy2thamoon492 damn 😹, so were you able to quit?

[@allindafac3]

Facts literally feels like a cloud come over

[@thetopcat8946]

I get it too. It will pass. I keep telling myself this

[@ArbitorKill]

Timing on this couldn't have been better! On day 6! Withdrawals are gnarly, but I'm determined to see it through

[@AddictionMindset]

Anytime! Glad to have you here

[@willjackson6729]

We can do it! Embrace the suck!

[@antibalas79]

Im right with you man.. this is dire. 💪🏽 lets go

[@eddiezS5]

​@@AddictionMindset It will sting out your stomach bad. I sweat I barf. It will sting out your ross😮

[@Tinksbeckett]

On day 5 relapsed after 11 month last christmas after losing my mum last year I'm 💯 not going back not this time

[@ncunley]

Day 12 off weed , way more energy and can breathe a whole lot better when cycling and working out. Appreciate the helpful knowledge.

[@fentoonskiPWNER]

Before I relapsed I managed 7 days no smoking. Its honestly crazy how much more motivated and energetic i was

[@thetopcat8946]

Weed and tobacco are the pits. Never again

[@DannyAmerican]

3 days in after 15 years and the worst thing so far is how irritable I am, especially with my wife. Thankfully I have a real one, and she’s been my biggest support. It’s up to me to follow through and I’m looking forward to all the opportunities I can take to be more present for my friends, family, and colleagues. Thank you and your team!

[@tjhughes9099]

Danny Murcia , you still off it ?

[@kkooner5630]

Hey how you going man ?

[@steverentfro6862]

Being more present. I didn’t even think of that as a reason for quitting. Today I am day 3. I have been smoking for over 20 years.

[@ElViperr408]

The withdrawal symptoms was one of the worst things I have ever experienced. I’m 4 weeks sober I’m about to hit one month in 2 days. I’m never returning back to weed ever.

[@alexhansen7309]

Aye how's it going my man

[@ElViperr408]

@@alexhansen7309 way better. No longer going back to weed or smoking anything again.

[@ElViperr408]

@@Mrthrope like 2 weeks. It was tough the first 4 days but day 5 I think or 4 I got up from bed and did my things.

[@ElViperr408]

@@Mrthrope also take supplements. I did not take any vitamin supplements that literally 1 month in I felt like shit for weeks. I was low on vitamins and I got felt better at the start of March

[@joiab11]

It's helpful to hear other people are feeling emotional. I have tears coming out of nowhere. Feeling all the feels. Thanks Dr. Frank

[@snehalkrishnan618]

That’s very normal. Weed suppresses emotions so it’s only normal that you would cry out of nowhere. Keep going though, you got this!

[@Kanadipopo]

Me too! You’re not alone ❤

[@patient8098]

I quit smoking because it stopped working. About 4 days in, I was exhausted physically and mentally, id barley eaten a thing or slept, just stressed on and paced the house. On night 4 I txt the guy but he didn't answer.. I eventually fell asleep and the most vivid dream occurred. I was smoking weed and felt extremely high, like the first time.. Woke up to a txt off the guy.. I deleted his number..

[@katiedobies1397]

This is the most helpful channel I have found about side effects of weed withdrawal. Day 5 for me. My undesirable side effects have been nausea, stinky sweat and insomnia. The addiction was real. I didn't feel like I could do quit this time, so a few weeks before quitting, I listened to deep healing music in the background.

[@BillyTheCheeseMonger]

The stinky sweat really surprised me lol I been having 5 showers a day

[@markallred190]

​

[@TellMeAstory-v4b]

@@BillyTheCheeseMonger it’s real my sweat smell funny! Like toxins smell coming out my body

[@Juliana65]

So many people, mainly pot smokers, still insist that pot is NOT addictive. How can anyone continue to believe this????

[@nivob4076]

I'm day one. After smoking for 20 years straight. I will overcome this.

[@2quick4allah]

How are things man

[@MaryJ73]

Dr. Frank, you’re saving my life. I have been thc free for five days after having it several times a day for many years. I watch your videos every day and I really feel like I can do this. Thank you so much. I feel like I’m waking up from a bad dream. You’re right: I started dreaming again and it’s amazing. The financial stress of needing money for weed is gone and it’s a great feeling.

[@hautemama85]

🥳🎉💯❤️😘

[@JourneyMN]

Nice name Mary J. Hope your still sober

[@markmwendwa2083]

Keep on, keeping on.

[@dogsndantey]

Am here again

[@pipioncrack]

I'm 4 days clean now! Honestly I owe it all to you. If not for your videos I would probably still be smoking. Thank you for what you're doing

[@alokshrivastav234]

My 3rd day brother ❤️

[@Maris0L0L]

Day 5! We got this! Dr franks videos have helped me alot Too

[@bluewaves4188]

Almost 4 weeks without it for me!

[@reeree6686]

@@Maris0L0L yayyy day 5 also 🥳

[@DannyAmerican]

What up first week friends!? We’re in this together!

[@hautemama85]

Day 55 and going strong. I was pleasantly surprised to see my comment in this video, thank you. 💖 I think my breathlessness/heart racing really could be a lingering symptom of Covid but high intensity exercise has been helping a ton. I’m so happy to be sober now, I’ve re-enrolled in school to finish my degree and am working on my fitness, getting my sexy back and feeling more confident and happy about life every single day. Thank you Dr. Frank, you are doing such a huge service to the community.

[@yannismoulod775]

How are you doing now ?

[@tessadams7740]

Thank you!!12 days weed free!! 14 days alcohol free!! Your videos have helped me. Thank you, thank you, This has been really incredibly hard with anxiety, Insomna, the night sweats, and cold chills. But you and your videos and everyone else on the channel have helped me so much. Thank you,

[@clairewillow6475]

I appreciate that you mentioned PTSD. I think that’s why it’s been so hard for me to quit over the years. I was a stoner for like 15 years. I started really young. But I’ve realized now that the weed makes my paranoia worse, not better, overall.

[@masonbrown7977]

Honestly. You’re the reason why i’m going to be able to get this really good paying job Dr Frank. I watch your videos everyday while quitting… Everytime i get a craving i’ll watch one of your videos to try and snap me out of it.. currently on day 6 of quitting and days 2-4 were the worst ever… but i got through it and my normal appetite is coming back slowly but surely. The insomnia and sweats were rough for the first 3 days but now i’m not suffering any insomnia or sweats and i love it! Thank you once again Dr Frank!

[@oconnordominic6727]

Did mdma last Friday and haven’t smoked weed since Sunday. A combination of the two comedowns/withdrawals has pushed me through the most depression and pain I have ever felt. But, it’s Friday, day 5 now. Think I’ve gone through the worst of it . Just thrown away a q ounce because I don’t wanna go through this shit ever again. Cheers for the video really helps xx

[@thetopcat8946]

I am eating again. Tuna, onion, tomato, sweetcorn and cheese. Then a protein shake. I'm feeling a bit better today. Although the cold sweats are still here two weeks later. I was a daily 24/7 user for years..I know I'm going to be ok. Thanks to your channel this last couple of days have been a lot more positive

[@brianagatonovic4984]

I love your channel sir! I know this video is old and I don't care, it's helping me! I am still staying strong, getting my mental and physical health back, and saving mad skrilla. Buying more video games with the saved money and that is working very well for me. I am still so glad to have your videos for ongoing support. I'm on month 2 and there is no going back!!!!!

[@falcor200]

Hope you're still kicking ass man!

[@mattdimon8585]

I started really young. I was 11 the first time I tried it and It quickly turned into a daily habit. I’m 22 now and made the decision to quit 6 days ago. I can honestly say ive never been happier and I’m finally starting to enjoy my daily life again.

[@atheinasophiajade1044]

My parents were dealers I started at 10, I'm now 40, God bless and stay strong. You have inspired me kiddo.🎉

[@dogsndantey]

Are you still clean

[@mattdimon8585]

@@dogsndantey yup, still clean and I don’t even want it anymore. I’m so much happier without it and the natural highs are way better.

[@linevault1279]

THANK YOUUUUU for your video!! I’ve been smoking about 17 years…daily!! I’ve tried to quit before and went 2 months. I’m on day 3 of my current journey, and I’m seeking new ways to nip this away! I appreciate this because it seems like a positive community! Most of my friends smoke and are completely unsupportive of me wanting to quit. They joke about it and still offer me weed or offer to smoke. So hard bc these are ppl I consider close to me. I’m sending my ground and doing whatEVER it takes to give up this weight in my shoulder! Again, THANK YOU!!

[@Greg9819T]

Been a heavy smoker from 16-23. I have quit for a month here and there but I always get sucked back in. I have feel as it is causing me physical,mental health issues and aids me in escaping from the reality of my life . I want to be sober for atleast a year and discover who I truly am and build towards a better life. Your videos are really helpful, and helps validate the withdrawal that occur when I stop smoking like insomnia , nighsweats , no appetite, irritability, and stomach cramps.

[@Jay-og4yb]

It is causing you mental and health problems. Stopping will 100% fix you. You sound like me

[@Wiz-hf5kh]

They headaches is crazy. 10 days clean yes cant sleep. Its been crazy but i feel good 💯 thanks doctor

[@gabrieuuu1528]

Im on day 45 and most of the symptoms have disappeared, i still feal some palpitations in my heart and a very strong spontaneous heartbeat, which makes me worried because I don't see anyone talking about this and I've been to the doctor and they always say it's normal

[@joem3999]

It happens to me bro. I've never quit long enough if it goes away. Day 2,for the 100th time. Wish me luck.

[@mbahobinna1882]

I’m feeling that too but I pray it goes away soon, the anxiety and panic attacks initially was the worse

[@danielhernandez558]

Also struggling through this but I think the increased anxiety and fear are absolutely what’s triggering those for me. I have found there’s no issue with my heart when the anxiety subsides from that intense level on Day 2-3 I’m pulling for you bro!

[@TellMeAstory-v4b]

Dam I’m dealing with this now man! Heart rate up and down like roller coaster

[@ClaudioMuniz-j8f]

Day 5 sober, day 3 I woke up drenched in sweat. Still not dreaming and haven’t felt ANYTHING else negativity after smoking every day for 24 years. All is good 👌🏼

[@joylove3803]

I've been using medical cannabis for over 10 years. It got to the point of my having to smoke more in order to feel less pain. It didn't take the pain away, but took the edge off. This is going into my second week of being clean... Sweats, diarrhea (my favorite) aches and pain I've not really felt in years! This is possibly the Lord's way of showing me I am alive! Praise God! He's helping me thru this! And so very thankful Addiction Mindset is here to help me thru this too! Thank you🙏

[@КатринискатАлиева]

6 months sober from alcohol, day 3 from THC, I’m so glad you are here and your channel exists. Thank you 🙏

[@m_ts]

I'm 26 and ill be 2 months sober on the 15th of march after 10 years of smoking weed, you and your channel has helped me a lot throughout this process, the anhedonia is bad at the moment but I'm committed regardless. thankyou for what you do, seriously

[@thetopcat8946]

Well done 👍🏼❤️

[@m_ts]

@@thetopcat8946 thankyou so much!!☺️3 month sober in 4 days🥳

[@thetopcat8946]

@@m_ts That's so good, and I want to get there too.. I'm on day 18. Addiction is such a waste of life. Sending all the love and good wishes from Northern Ireland 👋👍🏼💪❤️

[@connormacdonald1108]

How is the anhedonia doing for you now?

[@m_ts]

@@connormacdonald1108 at first I was getting it pretty bad but it's now been just over 4months since I quit and some days are better then others but I've definitely noticed the anhedonia subsiding, its still there but not as effective but considering I was smoking for 10 years I don't expect to be out of the woods of it until atleast a year, just keep in mind the early days are the most challenging but it definitely gets easier after a while

[@The_inner_ascent]

Dude your videos have made such a big impact on my life. Stopped weed , alcohol, cigs, porn, vaping, and giving attention to the wrong women. I was addicted to everything, my only l vice now is zyn. Been a month i will never go back, wouldn’t have been able to do it without your videos, I am a new man, thank you 🙏🏾 ❤

[@justinhankins7253]

I am one day in and feel like death. 35 years every day I dont really even want to stop I just want to be able to live my life and be motivated again. I hope I can get through this. I have had some very weak moments.

[@VA1ENTINX]

get u some cbd

[@allindafac3]

Crazy how I watched this yesterday for the first time never before been on your channel I completely decided to sober up yesterday from weed I saw videos looking at the withdraws and crazy how today was my first night sleeping sober I literally woke up 2 times sweating it’s crazy I thought it was just me but it’s happening to so many others

[@thetopcat8946]

Cold sweats are horrible. Stay strong

[@joseortega-xg6yz]

That shit is 100% real, first days I woke in such a sweat that my clothes and blankets were drenched. The worst part is the anxiety and paranoia.

[@MichaelSmith-qi2fg]

I experienced the same with the anxiety. I’m still having little bouts of it, but it seems to be getting better

[@kthedon9455]

@@MichaelSmith-qi2fg how is it going for you? I’m 24 days in and my anxiety honestly seems to have gotten worse. Heart palpitations is the main one whooping my ass but that’s coming from the anxiety.

[@MichaelSmith-qi2fg]

@@kthedon9455 I’m doing ok, I have had weed 3 days of about the last 35, so while I have not totally quit, I feel like I’m getting close. For me the anxiety got much better by about day 12. I guess it was just that initial period for me, but there are a lot of people that use much heavier than I do. So, I could defiantly see that some people may take longer than me, and everyone’s body can handle things a little different So keep handing in there, you will get past it. I know it’s a last resort but Valium can be really helpful for short periods of time.. But I never had much of a propensity to get dependent on Valium because it just does not do anything for me.. but if I am struggling with anxiety, it really helps

[@alexthebeastxx]

@@kthedon9455 hows it going for you?

[@kthedon9455]

@@alexthebeastxx I’m pretty much 100%. Not gonna lie it was deff hard and a mental battle but it’s not impossible. Mind you I’m a licensed cannabis grower I work with cannabis and have been smoking since 12 yo (28 now) and I mean everything edibles, dabs, diamonds, flower, distillate & THC drinks. If I can come out of this anybody can. Took me about a month and a half before my symptoms started to calm down and I am 3 months with no THC and I can officially say I have no symptoms what so ever. If you need advice on coping just lmk I picked up a few habits along the way that helped tremendously.

[@carsonandclark]

Day 4.. Headaches, nausea, hot/ cold flashes and loss of appetite. Staying 💪.. I started smoking weed at the age of 30 to help with muscle spasms from MS. It helped immediately. For the first several years I used it as just as medicine. Then I started smoking for pleasure. About 12. Years ago, after a breakup , started smoking all day... Everyday. I no longer have joy in life.. Even with all I have to be happy for. Im ready for a change. Thank you for your channel and the information within.

[@MsPECULIAR25]

Damn them aches made me relapse. I was 4 days in. I feel great though you really help me understand the POINT of letting it go.

[@ricardolourenco8586]

Few years ago I watched a documentary where a Israeli psychiatrist said that cannabinoids binds in the same opioid receptors as like heroin. But the witrawal is nothing compared due the long detoxing time of cannabinoids, the simptomes can be identical but weaker

[@petrosfalieris786]

you mean weed is harder to withdraw than heroine??? Weed is the easiest to quit from all drugs

[@ricardolourenco8586]

@@petrosfalieris786 No! Is the opposite. But weed detox can give the same simptomes, but weaker or inexistent. Natural opiods take 7-10 days maximum to leave de body, cannabinoids can be 2 weeks to 6 months depending on use

[@petrosfalieris786]

@@ricardolourenco8586 yeah i did struggle a lot with the weed dude, mostly mentally!! is the only thing i was addicted. I found after the 10 days of withdrawal what working out hard helps a lot, when i was sweating i was feeling what the posion goes out

[@mikeyevans3074]

Hi Dr Frank been 6 weeks now was an everyday smoker 25 years still feeling anxious I feel ok but it feels like I am going nowhere feel stuck thank you for been the great support to us love and light to you and your family

[@michaelbaker103]

Ten days into it right now here's hoping I can see it through!!

[@Viafupa]

You can!!!

[@toryheart4380]

Day 2 and it's not easy ,especially when all the people I live with smoke ...but I feel like that's a blessing in disguise because it'll help me gain the mental control and get me desensitized quicker,I'll smell it and crave it until I don't

[@soul4real620]

2 weeks of headaches, nausea and heightened anxiety. That's the withdrawal symptoms I had experienced. I had smoked for two years...

[@michaelhood5486]

I’m on day 11. Severe headaches past few days. Trying to push through.

[@soul4real620]

@@michaelhood5486 stay strong brother, you will be fine 💪 it took me a good month and everything was fine after that.

[@thetopcat8946]

Me too. I'm eating better now though...I'm around day 18 now..and I'm eating again. Still headaches and night sweats but I know it will pass

[@laurenpantellere2560]

These videos are helping me so much. I'm on day 1 and just going to keep listening to stay quit.

[@armantorus4001]

Day 5.. terrible headache..chills...wake up in the middle of the night and can't sleep for a few hours.. praying things can get better soon.

[@batmanflyshigh]

Im 28 smoked since 15 ish. 72nd hour now my headache has been constant, the most messed up vivid dreams, insomnia, night sweats, lack of appitite but mentally i feel much better allready. My problem is relapsing a month or 2 after then getting back into daily smoking, wish me luck, and good luck EVERYONE!!!

[@syndrodome]

11:37 Understanding how weed is truly effecting me has made it very easy to not even want to pick up a bowl. I remember what it was like to have cravings tho back the few times I had no flower and was just sitting there thinking about how much I wish I could smoke. Day three of many to come.

[@tishombe741]

Im on day 19 and it's a rough ride especially when you have access to so much 🌳. Mental health has taken a big part in why I do smoke but I want to make that better and clear my mind of what has given me so much anxiety. I've quit it before many times in the past so this isn't my first rodio. This time around I want to go longer than have ever. Right now I can say it's a bumpy ride, but I can enjoy a cup of coffee no and taste the goodness it brings. I hadn't had much motivation before, but I was a social butterfly. Now I'm not so social and I am just trying to re find myself again. For the sake of my family and relationship I have to get through this storm and become better sober. Thank you for videos like this I believe that I will find myself again and gain a better me in the long run. I am trying to stick to working out more but I get those days of procrastination and it's hard to get back into it. It will get better 💯

[@Idontknow-zj7bx]

I feel horrible for what I’ve done to my family

[@joem3999]

Me too brother.

[@viper5559]

There's a lot worse family damaging drugs than weed man

[@johanna77777]

thankyou! I find it very helpful listening you talking with other members about their journey. it gives a deep feeling of solace 💜

[@bozstv5011]

I'm heavy smoker of weed for 10 yr and last year I stop smoking for about 7 months and I dont have any problems with quitting except littlebit of cravings for first few days since september 2021 when I start smoking weed again and drinking one energy drink every day (I aways mix my joints with tabacco)... 13 days ago I decide to stop everything again and it's absolutely nightmate... I have very strong anxiety and shortness of my breath since next day I stop weed... Panic attacks (never had it before) and increased heart rate, tightness on my chest, cold and hot sweting... First I tough something wrong with me but I check my blood and some other tests and everything look normal. When I not thinking about that everything is back to normal... I'm active person and when I'm at gym everything is OK. I'm off from work since than and my anxiety and shortness of breath is still very bad. When I focus on something else my breathing is back to normal but is hard stop thinking about it... My oxygen levels are perfect and doctors say I have that feeling becouse of my anxios... Today I found your channel and your videos make me feel calm and I feel kind of good now. I hope that pass quick and I can enjoy my life like before. I think that if I light it up again it will ease the treatment, but the desire to stop is much stronger especially when I see all the bad effects on myself at this horrible 13 days... :(

[@kaike3295]

Thank you Dr.Frank ,you’re a true hero !!

[@the_mattescat8497]

Day 7.. starting to sleep better.. but I think it’s because the hot showers before bed that really relax me. My head is hurting a bit but my appetite is back. I still get craving during certain times of the day.. mostly at night. I’m determined to see this through.

[@the_mattescat8497]

Also I wanted to add that I still have no motivation to doing anything still but it also sucks doing nothing.. it’s a crappy feeling

[@JackJaxart]

13:28 I feel like I’m a worse person without weed. Like I don’t have the patience to be a good person. I feel as though everyone hates me, as a person now. I stopped so things would get better but I’m just so much worse. God, this video is 2yrs old. I’m screaming into the void

[@ninjaragingpotatoes]

I used my craving to go to the gym and it's amazing my 16 year old self before my depression and smoking weed istarted in when i was 17. Im 22 now and I'm slowly quitting weed I'm 5 days in

[@tikothaone702]

Day 20 no cannabis and I still have all the symptoms, insomnia I go from constipated to having diarrhea. My appetite is gone and I don’t seem to get better, but I am not gonna collapse again. I’m still here and I’m still trying..

[@tonyjobber7901]

My insomnia is real bad right now. My first night was real bad. I am doing too much right now and I am overwhelmed. Please wish me luck….

[@Lazarus-u7c]

im 4 months and 1 week sober. the cravings have been getting worse every day for the past 2 weeks. I feel like since I accomplished mental clarity , built a better workflow in my business, I can now control it since my willpower is so much stronger now. I thought at this point I wouldnt have any withdrawals. Ironically it was pretty easy overall to give it up after 4 days.

[@kellymahan825]

Thanks!

[@HotWaxArgentina]

13:15 bro you made me cry!! i will never forget your sweet voice

[@AddictionMindset]

I got you!!! Thanks for being here and supporting the channel

[@danni9256]

I’m 38 , I’ve been using delta 9 kush kubes for a month ,,, prior I did not use any cannibis products . I decided to quit yesterday , I’m currently puking my brains out ,,, hope it ends soon

[@rockfantasysteve]

My withdrawal seems to kick in about 7 days after using . I keep going back . Sleeping ok. But fatigue and fog and sweats during the day .

[@sirrantsalott]

10 days. Couldn’t sleep very well. Gnarly dreams. Loss of motivation to do work. Loss of appetite. Body aches yes. Trying to take it easy.

[@TheRealJaded]

Day 3, sweating all day and night except right after a hot bath or shower right when I lay down for bed. Waking up cold drenched in sweat, poor appetite, choking down 1 or 2 small meals, watermelon seems to help the nausea. Insane dreams last night. I'm so sick of being enslaved to weed, I'm DONE with it.

[@TheRealJaded]

I'm still sober!

[@entornocompany]

How was everything after the first days n weeks

[@thetopcat8946]

👋💪❤️

[@freshbeats7333]

I'm trying to quit but just keep picking up. The THC vape is really starting to affect my breathing but I also still smoke weed too so I'm sure it's a terrible combo. I am jealous of these folks who have been able to make it that many days. I get up courage to try it but by mid-day I fall off. I could use some help in a big way.

[@AddictionMindset]

Hey fresh beats! That first day is definitely the hardest , just remember that getting through the first 72 hours is the hardest part and it only gets easier from there . You got this !!!

[@nicholasjames5471]

Thank you for this! Very helpful insights. I know it’s been a year since you posted this, but the sound quality is a little rough. A cloudlifter is needed for that mic (less gain means less floor noise) and noise reduction in post with a compressor will help a lot. Just putting it out there. Again, love the content!

[@nate-lc1tj]

This channel is awesome thanks for your help I'm never goin to smoke again and I can say that confidently

[@carlbland68]

making ur self come before sleep is also good

[@BierdopjeNL]

I'm on day 5 of quiting after smoking for 5 years basicly everyday. I'm more clearheaded, but the insomnia is crazy (10hrs sleep in 4 nights). My palms are sweaty and my knees weak, arms are heavy (lol) Appetite is slowly coming back, but couldnt eat much at all without vomiting, nausea or having the shits until yesterday. Cravings are non existant because I wanna push through and never deal with this crap again. I even sat next to my friend who was smoking weed yesterday and simply didn't care at all. Dont underestimate weed guys, if you do it.. do it if you have a stable life and even then only ocasionly. Don't use it as a medicin if you feel depressed or something.

[@krmitchell]

These videos are really helpful. I'm on day 5 of "weaning off" if it can even be called that - as of 6 days ago i was smoking 3-5 grams a day and have been smoking at that rate since 2011. I smoked everything i had, woke up 5 days ago and didn't cave and buy any that day and scraped my grinder out instead and got one small hit of kief that i smoked before bed that night. Since then i have been smoking a couple of hits of resin a day (i still refuse to buy more weed), last night is when the real detoxing started (insomnia, then night sweats when i was able to sleep). It isn't fun or easy, but but i'm glad i'm making the change.

[@dougcaro7480]

I'm quitting cause I want to be able to work at a copper mine to make better money

[@orlandocash254]

I knew shit was real when I start crying for no reason 😭😭😭 44hrs in

[@Viafupa]

Let the tears come, you're processing!!!

[@2quick4allah]

Broooooooo 😂 I’m crying right now fam what is going on

[@2quick4allah]

This shit is really real bruh hope your still strong fam

[@martveski]

Thank you so much. I had stomach issues and i thought, that they where caused by something else and i was treating it with weed. Now i feel much better, than i know weed was the cause of it in a first place. Staying sober and never looking back!!!

[@michaelharris-2001]

Thank you for the therapy. You are what I have been looking for

[@willjackson6729]

My worst so far, and I’m on day 4, is zero patience and the shakes. Sleep is ok, I’ll wake up 4 times a night in sweat and my dreams are super psychotic. But I enjoy this bc I know I’m getting better. Embrace the suck ppl

[@PewGrin]

i smoked weed for 7 years straight, every single day, i think i didnt miss any day. Im sober for 10 days but everyday i wake up with vertigo and dizziness. I vomited like 4 days straight but now im eatinng a healty diet foods, and trying to drink as much water as i can do.

[@keithviens3990]

Day 4 here lots of sweating and brain fog, but I am starting to feel more positive

[@Patriot2499]

Imbswitching back to flower from oils and then going to taper the flower

[@ari4everz]

I think the dreams of smoking ended up helping me because I would feel high in the dream and then would feel strong feelings of regret and shame in the same dream that would overpower the feeling of that high in the dream 👍🏼

[@emilyaichele9527]

Your videos are lifesavers!!! ❤

[@loinfinito3311]

Ive been smoking everyday for 4 years. I’ve started and stopped several times this year (in my struggle to quit) - I noticed the insane insomnia, anxiety and depression the most - but after a week or two I wouldn’t even think of weed anymore and felt like a new person. Now when I stop I only find that I have to curb the habit/craving - but all of the other symptoms barely occur! I feel like it might be mental - like when I think it’s going to be ok it is.

[@detroittigers3170]

Day 3 sober- the more caffeine and/or alcohol I drink, the more nightsweats I get. OH THE NIGHTSWEATS! Have to keep putting towels down on the bed! I hate waking up wet & cold! TRUST ME THOUGH YOU GUYS- alcohol & caffeine will perpetuate the nightsweats. ESPECIALLY later in the day.

[@thetopcat8946]

Oh it's so horrible 😩

[@Amber-j1j]

I decided to quit after i started feeling extreme anixety after year four. I started working out again and im feeling alot better.

[@LateNiteVibezNRidez]

You sir are a blessing🖤🖤🖤 thank you

[@happyfeat9058]

ELEVATOR IN BLOOD PRESSURE, SWEATING,CHILLS,HOT FLASHES,RAGE,SAD,CRYING, FEELING DISORIENTED. I thought I was experiencing kidney failure, dangerous hypertension and heart attack. As a professional stoner for over 40 years, I would have never thought all this. I wonder how many folks have run to hospital thinking they were having heart attack due to racing heart and palpitations. I’ve cussed out the refrigerator because the ice was taking to long to freeze. I’ve cussed out the stove because I burned something 😅but I’m feeling much relief knowing that I’m not having a heart attack or stroke. The reason for my quitting: as professional stoner since age of 15-16, I realize that this weed in the 21st. is synthetic. I don’t know what is being done with it but it’s NOT REAL. I had NO intentions of ever quitting until this year when I began to realize something about the marygirl wasn’t right. I’ve had apprehensions abt smoking for several years now. This year the symptoms elevated (blurred vision, dizziness, waiting for the boogie man to jump out any min, sitting in one spot for long periods, watching television with my eyes WIDE SHUT, eating until feeling as if I’d imploded, smoking a j snd 20 min. later firing up another. If I clipped a j to come back and re-light it, tasted as if I was smoking rubbing alcohol 😢. I believe with all my heart that if I keep smoking this artificial weed, I will end with CKD, STROKE,HEART ATTACK AND ANYTHING ELSE THAT WILL RUN DOWN UNTIL I EXPIRE WHICH WILL BE VERY VERY SOON. I’m going to miss you marygirl but I got to leave you. AND THIS TIME I WON’T BE BACK AGAIN. I think I’ll tske a nice train ride this summer 😊 I’m rooting for all my fellow stoners who are willing to realize things just ain’t what they used to be and we can get snd STAY clean considering the alternatives if we don’t. If I can EVERYONE CAN!!!!!!!LET’S ALL CLEAN HOUSE AND MAGA!!!!!!!!!!!!💜🔥😎

[@happyfeat9058]

Oh yes, I left out the terror I felt when I smoked THE LAST JOINT…… started feeling disoriented and my heart started racing. I was curious so I checked my bp and it registered at 220/100. AND THAT, FELLOW STONERS WAS ALL I NEEDED. It’s been a gas and a blast but… BUHBYE😂❤

[@Robo_8]

Coming up on 3 weeks thanks to your videos. I don't have much cravings but my work production has dropped dramatically. I was closing alot more deals while smoking. Would love your thoughts. Could be the timing with war but definitely felt alot more productive at work when I was smoking.

[@thetopcat8946]

I think it will just take time to adjust for you. Don't tell yourself lies. Weed likes us to lie to ourselves

[@MrAnd3rson]

Hey doc frank! Not to sure if your gonna see this or not. First off I just wanna say thank you! You’ve opened my eyes allot with this channel. I’ve been able to quit alcohol for the past 4 and a half months.. but I’ve used marijuana almost every single day to cope with cravings. I’m afraid now I’m addicted to weed. It’s weird tho when I’m sober I’m not really caring I don’t really emphasize with anyone especially my wife. But when I get stoned I start to care allot more it’s like my feelings come back and I actually wanna fight for our marriage and try and make a difference. Not to sure why I’m feeling this way but any insight would be helpful. Thank you ❤️

[@steverentfro6862]

I have depression and I have headaches! I am weed free today is day 3

[@Filthycoffin]

Yes it’s real I’m on day 2. I’ve been in denial and avoiding wd because of insomnia, anxiety depression CHS & sweeting psychosis . I really think this is the worst wd ever! It’s literally been killing me and not helping me at all. Been using everyday all day 5 years.

[@alexthebeastxx]

How are you now?

[@Filthycoffin]

@@alexthebeastxx better but in Paws it can last upto 2 years. Anxiety depression insomnia anhedonia still. It’s getting a little better. Listen to the KZbin video about mj paws I believe it’s got a cycle looking photo on the cover shot. No psychosis anymore or feeling suicidal now.

[@alexthebeastxx]

@@Filthycoffin Yikes those withdrawals sound terrible but it's good to hear that theres an improvement

[@alexthebeastxx]

@@Filthycoffin i started smoking thc/weed carts for the last 2 weeks of May but eating an edible messed me up bad and ive been sober since june 3rd, And the withdrawals went away that lasted 2.5 weeks, I only got bad anxiety from it now

[@Filthycoffin]

@@alexthebeastxx I still got bad anxiety too. I quit three months and seven days ago. I hope you’re doing better I listen to this other video that says it takes two years to totally heal the 🧠 How are you doing today

[@ipwntheponies]

okay. i just stumped upon this channel. 2:35 you mention waking up in sweats and you continue to talk about sweating during the day. Wouldnt intense REM sleep be a far more likely explanation for the sweating during the night?

[@mattfruge7414]

I am on day 12 after a long edible habit. Still having horrible insomnia. 3 hours last night and maybe none tonight. Is this normal for withdrawals? I need to kick this for good. I've got to be better for my wife, my kids, and myself. It's been nothing but bad for my life. But everything is going to be okay, right? Man this is hard. Not giving in!

[@jayhuewt2002]

Interesting THC info; I am on HOUR 62 of quitting (It sucks a lot). After 60 hours I did a THC test. The largest one I could find went to 600ng/mL of THC. I could NOT pass this test yet. I wonder when this level will go below 600, and eventually get to zero?? Will be a long journey. Thanks for the vids Dr Frank :) Oh P.S. I have smoked bongs and buckets every single day (with a 6 day break once) all day long, for 15 years. Important info when comparing THC levels :)

[@danielhernandez558]

That’s nuts!

[@tinyGrim1]

I voted. Wished I could have chosen more. I have many symptoms. Today I was nauseous with out. This is great to know. Thank you. And I have a problem with out , I'm lazy ??!!

[@jordanscott6281]

On 2weeks and 2 days, I don’t have any cravings at all, I don’t have any anxiety or depression, I’m sleeping so much better, but from day 4 till today, I’m sweating unreal amounts whilst sleeping only. Been heavy sweating for 12days straight that’s my only problem I’m facing now

[@7dangle]

The sleep issues and night sweats are currently the most problematic for me. Hope it goes away soon. I am drinking a lot of water and taking electrolytes as a supplement.

[@danielbaltzell2837]

Melatonin saved my life while insomnia hit…I’m jus thankful the nausea is gone…now nothing is stoping me from stayin on this sober ride

[@sashellejohnson6867]

I've been getting these symptoms but I've been getting dreams that feels so real very deep dreams