MARIJUANA WITHDRAWAL TIMELINE what to expect and how to manage it

Marijuana withdrawal effects some people but not others. Depending on the type of weed withdrawal you are going through your symptoms may vary. Marijuana withdrawal can lead to both physical and psychological symptoms.
Free Quitting smoking Workbook/PDF (immediate download)
stan.store/AddictionMindset
Book a 1:1 Call With Dr. Frank
stan.store/AddictionMindset
Free seven step guide to quit weed asap:
stan.store/AddictionMindset
Email: [e-mail]
Sobriety Planner to quit vaping:
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Clear Lungs:
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Quit Go Inhaler: Quit vaping aid
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Call or text 716-279-0636 to inquire about consultation cost.
The Easy Way To Stop Smoking:
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Email: [e-mail]
This video covers the basics of marijuana withdrawal. This video does not discuss depersonalization or dissociation withdrawal symptoms. These will be addressed in a separate video about weed/ THC withdrawal.
Marijuana withdrawal can include appetite changes, mood changes, sleep changes, weight changes, and other physical THC withdrawal symptoms.
Cannabinoid hyperemesis syndrome is another type of condition some people may be experiencing while withdrawing from marijuana. CHS or cannabinoid hyperemeis syndrome often involves periods of vomiting, weight loss, nausea, and muscle pain. Cannabinoid Hyperemesis syndrome is a serious condition and should not be taken lightly.
If you want to learn more about the Quitting Vaping Timeline and quitting vaping withdrawal symptoms be sure to check out the video link below.
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If you need help quitting smoking, quitting marijuana, or quitting nicotine please check out the website link below!
www.addictionmindset.com

[@AddictionMindset]

Free Quitting Weed Workbook/PDF (immediate download) stan.store/AddictionMindset Book a 1:1 Call With Dr. Frank stan.store/AddictionMindset Free seven step guide to quit weed asap: stan.store/AddictionMindset Email: [e-mail]

[@esser7678]

bro are you a real doctor? stop lying if you aren't a doctor who went to medicine school or earned a Phd

[@esser7678]

sorry but is worst for your channel, im not saying that you're lying knowingly but is intentionally or unintentionally misleading

[@johnman559]

Wow just tuned in after your podcast with Anna I love your straight talking wisdom

[@esser7678]

@@johnman559 do you think he's a doctor?

[@esser7678]

i like him and the channel btw just find that misleading

[@RooCTVB]

i’m about 3.5 weeks removed from nicotine and weed. best decision i have ever made. whoever is reading this, keep going, it’s 100% worth it

[@annmarie6870]

It really is. I’m a huge edible lover so I had to give it up.

[@novacyt7611]

Same here. Smoked joints(weed+tobacco) and cigarettes for 5 years. Currently 1.5 months off and feel better like ever before.

[@shivpratapsingh2881]

Day 1

[@RooCTVB]

@@shivpratapsingh2881 hows it going man?

[@shivpratapsingh2881]

@@RooCTVB bored as fuck mate. Appetite is very low but I think I'll make it! ✊

[@JMAC306]

We got this 💪🏼💪🏼 whoever is reading this, don’t give up 🙏🏼

[@KML-XX]

we'll it's my day 6 and i just ordered some... Edit: I didn't then, I did after month clean and regreted it, I think I quit for good

[@mariyahj8609]

I’m on day 5 no smoking 🚭!! I got this 💙🙂

[@JMAC306]

@@mariyahj8609 nice!! Don’t give up 👌🏼🙏🏼 find a hobby, you’ll b grateful 🙏🏼

[@dirtynecksavagehell3501]

Today is my second day without smoking it’s been like hell but I’m doing it for my family and my future *UPDATE* I’ve went over a month without smoking I feel proud of myself

[@KML-XX]

@@dirtynecksavagehell3501 Yes, and if you'll have a moment when you will want to buy and smoke agan, just not and i promise you will be glad

[@YoungWildNFree999]

I am 72 hours sober and I will continue to not use it until I’ve accomplished something in life. WE GOT THIS GUYS. WE HAD OUR FUN!

[@playboicarlos]

How’ve things been so far ?

[@YoungWildNFree999]

@@playboicarlos hey man, I’m 24 days sober now and I really don’t feel the urge to smoke ever again… I feel great too 🙌 it’s only hard in the beginning, stay consistent

[@playboicarlos]

@@YoungWildNFree999 I’ve been dealing with such extreme levels or boredom.. it’s so difficult

[@YoungWildNFree999]

@@playboicarlos my advice is that you gotta want/need to stop. Not even tolerance break. Just see how long you can go without it. I got bored and had sooooo many urges to relapse but I didn’t. Working out really helped me cope. The busier your mind is, the less you’ll think about it. Once you reach 2 1/2 weeks, you got it 👍 don’t let ur mind control you

[@scott-hs4pt]

It's fun at first when you with mates and in a group but a few years later it becomes a habit and a dependency and is sooo hard to get ride of because of the anxiety panic attacks and with drawel symptoms is bad

[@slinkit9825]

Currently on Day 4, smoked 8-10 times daily (multiple bowls per session) for over 2 years. The scariest part before quitting is the feeling that you will never be able to enjoy life again. I quit nicotine a few months ago and was putting off quitting weed. I appreciate all of the people who’s stories encouraged me to keep going and that it would get better. Still struggling with sleep, slight headaches, and some cravings, but nothing like it was on days 2-3. To those who are feeling like death right now in the first few days. Keep going! It will get better and it will get better quickly after symptoms peak. We can do this. We are all in this together.

[@bloodog3006]

Genuinely don't know if I got the worst side effects, Day 2 I puked 30-40 times, worst diarrhea of my life, sweats, loss of appetite.

[@roblincoln10]

​@@bloodog3006 VERY typical for someone who's used daily. I've quit a few times and I'm on day 4. Still feel awful with no appetite and diarrhea.

[@funnyshortsXL]

I dab and smoked 4 over 15 years. I'm 35. I don't know how to enjoy life lol

[@funnyshortsXL]

@Jesus Lives I told my mother a week ago. Hey I'm 17 days clean I stoped smoking weed. She said "thanks God I was parying for that " I said hold up!!!! I QUIT NOT GOD. I DECIDED TO QUIT ITS WAS MY STRENGTH. I CHOICE. how do we have free will but God takes credit? Yeah no. Religion, church , xtians etc.. seems like a slave plot.. Remember yall if you do it it's all you. We struggle here on earth. We deal with the evils of the world. That is what you will be judged

[@mariehillerman5579]

Thank you hope you are doing well I am 40 hours in and deeply reading all your victorious ones who have weeks and months of sobriety

[@nickodonnell7932]

I was watching another video that said “smoking makes being bored ok and better” and I feel like this is the main reason we all abuse marijuana

[@stevenfetzer4911]

Its the main reason I'm quitting.

[@acidtacos455]

yes ur so right

[@tomalebine2778]

That is the TRUTH.

[@Nonameshusband]

well ill just be bored AND depressed without weed so wtf XD

[@jonathanguevara1589]

Nah y’all are just lazy😂

[@nicksantana93]

It’s my second day and these withdrawals are crazy. I literally hate everything right now. I could barely watch this video due to my irritability. I can’t believe I ever believed weed is not addicting Update: I relapsed multiple times and I hated myself for doing so. It got to the point that it was not even enjoyable for me to smoke. Not to mention it was causing me health issues. I finally decided enough is enough and quit. I am now 2 months sober and I feel liberated. Like I am taking my life back. Thank you all for the support I actually read all your comments and used it as inspiration.

[@JH-is1zo]

hey dude, hows the quitting going?

[@DSTRYT]

its my 8th day

[@DSTRYT]

pls tell me how are you now

[@tomekmierzwa1203]

@@DSTRYT keep it up man 1 more week and you’ll feel a lot better.

[@DSTRYT]

@@tomekmierzwa1203 me to brom im slowly recovering thanks to god and thanks for reply me man ❤️

[@armandolerma5452]

it’s comforting seeing people in the Comments get over their addiction. I’m barely 1 day in & i feel so alone right now , it’s hard but i know i can do it please keep a positive mindset for me and i’ll do the same for whomever is going through this hell ! ❤️

[@cdog0069]

I haven’t even started yet, but we all know what we gotta do. Stay strong brother peace and love

[@leoniegray6404]

Hope you're doing OK.

[@Wavybabydoraemi]

You are not alone ❤

[@ukwenzancube]

This is so me …28/06/2023 Quitting Weed

[@barbaramahan1589]

After 8 years of everyday smoking I am now on day 3. My symptoms are pretty much awful, I feel like I have the flu. I started in 2014 after my son overdosed on fentanyl and heroin mix. I was so suicidal my husband didn’t want me to get addicted to anti depressants so I found a source to get it and that began this long journey. I was under the impression at the time that you couldn’t get addicted to it, but now I know better. I am looking forward to a sober mind and living out what’s left of my “golden years.” I am 71 years old and this addiction is not limited to just young people it’s everywhere and could be anybody. I appreciate all your helpful advice and am encouraged to keep moving forward. Thank you.

[@oclarke31]

Hope you’re doing well.

[@srgoti8234]

Sending much love

[@ronanobrien836]

❤❤❤

[@gelatoGstrat]

You’ve got this I’m 2nd day sober

[@josemb44]

You can be who you want to be, you got this. We believe in you.

[@zariastarr1961]

I’m almost 2 weeks smoke free. It’s been the toughest two weeks I’ve had in a while. I’ve gone through a really bad state of depression, loss of appetite, stomach pains and the worst diarrhea of my life. I’ve had to leave work early a few times because I felt like I was going to pass out. I’m doing this for my overall peace of mind and new chapter of my life.

[@manuwolfman420]

I have the same time without smoking. Feels like hell. Be strong!

[@TheGlowingOnee]

Marijuana withdrawals are harder on women, you’re a soldier for pushing and not giving up though 💪🏽

[@zariastarr1961]

3 weeks now 🤩 feeling refreshed and my life seems better

[@TheGlowingOnee]

@@zariastarr1961 ❤️

[@manuwolfman420]

@@zariastarr1961 so proud of you! I’ve reached the 3 weeks. Everything is getting back to normal. Sometimes still feels like an emotional rollercoaster, but not as hard as the beggining.

[@oscarmaldonado130]

Barely 2nd day sober... suffering the withdrawals... I’m doing it for my son and family. This guy is really good at giving u hope

[@calebowens6414]

How’s it going so far I’m finishing my first night right now well trying to atleast

[@xyrenx]

2 weeks off today, still have insomnia but the anxiety is down

[@oscarmaldonado130]

@@calebowens6414 on Monday will be 2 weeks. So far so good. Take magnesium for anxiety; that really helps. For insomnia, buy a tea to sleep. And just keep yourself busy. Do not be alone with your thoughts. Always be doing stuff. Also, a friend told me: “agarrate los huevos y dejala”, which translates to “just grab your balls and quit it”

[@calebowens6414]

@@xyrenx over 24 hours done now I got the shakes a lil and my back hurts and I had a weird stomach pain for like 10 min. Really want to smoke but already got a day done so no turning back now. What u shooting for? A t break or stopping completely. Mines a 3 month minimum t break

[@calebowens6414]

@@oscarmaldonado130 yeah today I didn’t do anything but watch tv and clean some and play some video games so I’ve had some tough parts especially since it’s the first day but I’m Excited for the dreams those are always great

[@ludwig4866]

Man, the first night of “quitting” weed is always depressing for me, making me relapse, and tonight I’m quitting, and i was feeling so lonely and depressed just a few minutes ago, hearing your comforting voice and words of encouragement is seriously helping, thank you so much. Ive been watching youtube for at least 8years and this is like one of like 5 times i ever commented.

[@eve5724]

You got this 💪

[@organicvideos105]

Same bro. Lonely and depressed… and weed no longer gets me high. I quit 2 days ago

[@jayrock2945]

You got this…

[@richardlawson6787]

Listen...start a running program today...just do a simple short run...work up to three miles per day...running raises your natural endocabinolds..try it

[@richardlawson6787]

Buy a puppy ..dogs are the best friends a person can get

[@mariosola1]

My quick story for those who may find this helpful. I was a very heavy smoker for 15 years, during the week I would typically smoke in the morning and then several joints every night. I also used concentrates. On weekends I was literally chain smoking joints. It was all fun for most of the time, but in my mid 30s weed started giving me really bad anxiety, so much so that the anxiety is what made me want to quit, something that I never thought I would even consider doing on my own. I never dealt with anxiety before. It was really bad, heart pounding in my chest, all of the worst possible outcomes to everything in my life seemed unavoidable. Anyway, I quit. What I experienced was a month of insomnia and just like Doc here said I started having anxiety just normally throughout the day, not as bad as the anxiety weed caused but still pretty bad and worse than I ever dealt with prior when I was not high. When I would sleep I would have such vivid dreams that I would wake up at 4 am and not be able to go back to sleep. My diet was also thrown off, was not as prominent as the insomnia and anxiety but it was noticeable. I too craved simple foods, like turkey sandwiches and water. Long story short even after 15 years of daily use these symptoms tapered off as the month passed. Eventually the anxiety went away and sleep, again like Doc said, became better that it ever had been for me. Without weed, and after the withdrawal period, I felt like the mental acuity that got me into my profession slowly came back to me (I am a pathologist). Work was more fun and manageable than it ever was on weed. Because I wasn't stoned all the time I was more confident making plans with friends and became a lot more social. In fact all of my relationships, in every capacity, improved dramatically over the next few months. I developed new hobbies and although I had always exercised, I was able to be more regular and intense with it. I feel like my will power improved, may have been a confidence booster knowing I could kick something I lived with for so long. One thing I always worried about was not being able to enjoy certain things that I was very used to doing high, like gaming with friends, fishing etc. But what I actually found was that eventually (towards the end of the first month) that I enjoyed those things more sober actually. No bs, I really mean that. If you had told me that 5 years ago I wouldn't have listened. Anyway, my point is literally everything gets better. Keep it up and don't give up or replace pot with another vice. You absolutely have this, trust me!!

[@whoever1]

Good story man, I smoked everyday for 25 years, ur message will help alot of people

[@thebespokedoctor]

Wow… thank you so much for such a detailed breakdown of your experience 🎉

[@dmonster5969]

This comment has put me abit more at ease, I smoked weed from the age of 18 till 29 yrs old I have been on anti depressants for like 2 years but still smoked weed everyday, I finally manged to quit like 5 week ago but since then my anxiety and depression is getting worse I don't find anything interesting I'm not eating proper sleeping proper I drag myself to go on a walk everyday but that's it I'm so tired after it. I guess I just gonna keep going ?

[@fsully3379]

Thank you brother

[@emanuelhadfield7342]

@@dmonster5969 same here dude. You gotta power through it. Like doc said eventually it goes away, but if it’s really a concern talk to your doctor

[@mikementzer9292]

1. Insomnia 2. Sweating 3. Irritability 4. Weird dreams 5. Nausea 6. Diarrhae 7. Mood swings 8. Feel like crying 9. Emptiness 10. Boredom 11. Anxiety 12. Flushing 13. Depression 14. Headache 15. Loss of focus 16. Cold sweats 17. Chills 18. Cravings 19. Restlessness 20. Stomach problems 21. Abdominal pain 22. Diminished appetite 23. Appetite, but unable to ingest 24. Weight change 25. Trying to come to terms with a wasted life These are 25 symptoms I have experienced. How many did you have? Which number is the worst for you?

[@mohamednasir3611]

Bro this is one in a million chance , But all of these things happened to me and can’t believe it’s also in the same Order as you listed damn.

[@Walter-su2yz]

Ive had insomnia for 2 weeks i though im going to hospital ask them to give me something that knocks me out i wasnt sleep for 3 days in row then i get 1 hour of sleep and then again 2 days in row no sleep it was one of the scariest things i experience in my life ever i though my sleep never restores then slowly i started to sleep somehow never touch marijuana again

[@Julie_Lovely]

I have 23 from 25. Wow. The worst thing when it all combines

[@rayrayleon5929]

I like to consider myself pretty healthy, I am active, I am a healthy weight, I workout. But recently I’ve stopped smoking because I feel like It doesn’t match the lifestyle I wanna live. After quitting I feel really unhealthy and going to contract a illness and die and not live a fulfilled life. I know this is just my anxiety getting to me but It’s been hard trying to keep my mind off things. I figured I would share my feelings and experiences while quitting incase somebody else is feeling the same way I am currently and needs some relief and someone to relate to. It’s hard for me at nights because I start to think and get trapped in scary thoughts.

[@rayrayleon5929]

I start to think about if I need to be put on anxiety meds but I’ve never dealt with anxiety before on this scale. I’m praying to god that this shall pass and I will get back to my “normal” self.

[@CaptKenpachiZaraki]

I started smoking weed when I was 16. By 18, it was an everyday thing, starting with a wake n bake and then smoking another bowl about every two hours or so until bedtime. I'm 36 now and finally decided to take back control of my life. I've tried to quit a few times, but between the insomnia, irritability, lack of appetite, and the most horrible nightmares imaginable, I always relapsed. I'm now two weeks sober (the longest I've ever been clean) and only still having the nightmares. The cravings are insane. Everyday is a battle, but I'm committed to winning the war!

[@Vamosalabaralrey]

Do CBD it proven to heal addictions

[@nala2425]

the nightmares are horrible, night terrors even.

[@josipape742]

Super relatable.

[@kddblove9773]

That's ✅ 🙌🏾🙌🏾

[@whathappenedtoearth6495]

Chamomile tea works wonders for insomnia and for me it also stopped the dreaded night sweats as well. Best of luck to you, the nightmares will pass soon enough.

[@nataliekimmey3915]

on day 3, and i cannot tell y’all how comforting these comments about day 3 being the hardest are. it’s weird, i haven’t thrown up in a couple days but my stomach still feels like a tightly wound rubber ball. the headaches and anxiety are also insane, but watching these videos makes me more optimistic ❤

[@hannahedwards4330]

Day 6 and these comments are really helping me not feel alone in this process, I have a great support system but this community here really makes you feel at home. DR.Frank thank you so much for your time and dedication to helping people with their addictions, sharing your personal experience only helps us relate to you and vice versa, thank you for all you are doing❤️

[@louispittman7367]

You got this Hannah. Its about forming good habits. It takes 21 days to form a habit,and 90 days it becomes a lifestyle.

[@CC-ub9cf]

How you doing now girl?

[@milkbath]

Update us! We're looking for closure

[@Giggiyygoo]

Personally I don't get too many physical symptoms after stopping, besides trouble sleeping for a few days, but it's the mental part that's the hardest. I come home from work, get bored, and smoke to feel better. That's the hard part. A hobby helps, but it's still a struggle.

[@ellenino]

Same hey... My brain is just so active, weed just helps it slow down, but then I can't stop and get totally demotivated and do nothing in my life!

[@roselimonta]

Benjamyn Gardner thats exactly how i am

[@rcbishop7580]

@@ellenino big facts.

[@emman4734]

@@ellenino same here

[@DR-nh6oo]

I picked up the guitar and began to learn, which had been wanting to do all my life, as i realise what a challenge that would be i wanted to partake less and less, so as to better remember the things i was trying to take in. I tried and failed for years until i actually replaced it with something that was really the opposite of drugs.

[@jfaulken192]

He is exactly right when he talks about how many believe that it helps with anxiety, which it does for some, but it is often overlooked that it can drastically make the anxiety worse

[@jackg3535]

Yeah makes my anxiety worse about a year in I hated smokin with friends because whenever I was baked it gave me bad anxiety always thinking people are looking at me and that I look stupid and shit but I still kept doing it to the point of panic attacks which led to health anxiety

[@realtalk37851]

So true 👍🏿

[@donjaun8435]

I think im on day 25, the first two to three weeks were absolutely horrendous. The stomach pains for me were absolutely unfathomable, then the anxiety attacks and intrusive thoughts. But dude I can honestly tell you i'd never want to go back, im so glad that im detoxing and you'll be glad too. You have to push through, you dont need weed, you've convinced yourself you do.

[@AddictionMindset]

Very well said “you convinced yourself you do” that addictive voice is a very powerful thing.

[@donjaun8435]

@@AddictionMindset Its pretty wild to be on the outskirts of it, looking back and realizing how substances especially fostered by environments where youre alone can take advantage of self talk to keep addictions going.

[@donjaun8435]

update : I'm on day 60, stomache pains go away within the first month, brain fog is at 30%, I will point out being depressed, intrusive thoughts will occur if you smoked for a long time, I had been smoking from 18 to 32. Most of the mental health aspect is clearing any psychological guilt or remorse for being high, investing alot of years into being high. It will suck but be content knowing that it is a symptom of a root problem from addiction, and not some never ending situation. it can feel like it, but the re-wiring you go through cutting weed off is unlike anything i've experienced. Its like I shed off my old self, also cutting social media, news, uneccessary youtubing besides self help, gardening, auto mechanic, self study videos is acceptable. No screen time before bed, always gradually get off before 8, 9 pm to release melatonin naturally which is postponed by white light stimulation Any exercise, pull ups, sit ups, basic 30 minute cardio, grounding which involves wearing no shoes and walking on the ground, grass, it sounds weird but the rubber in your shoes prevents electromagnetic energy to balance between your body and the earth. Getting good sleep, reading, meditating, being present, merely observing nature, animals, your backyard. The key is learning contentment with no substance, within the pure reality of everyday life. Dieting, turmeric honey vinegar shots, buy a blender and pure vegetables, such as Kale, beets, ginger, superfood, antioxidants, chia, flax, almond milk, make basically pure vegetable and or normal fruit smoothies, i wouldnt say as much pineapple as I would beet/kale. Getting as much greens daily, with pro-biotics that help cleanse the gut bacteria can affect mental health as most of the human body is regulated via the gut bacteria.

[@Fakestockguru]

@@donjaun8435 hey man, thanks for the info. I smoke occasionally but three weeks I did a 15mg gummy. Totally fucked me up went to the ER. Ive been getting crazy panic attacks, is it weed withdrawal three weeks now?

[@Soccerkid123454321]

thanks for the info! did your stomach pains include constipation?

[@ImHIMSki]

If you can quit w/o withdrawal you are BEYOND blessed .

[@Skateandcreate9]

I don’t think it’s possible if they are a heavy user. There’s no way they don’t experience something.

[@redhurricane24]

15 days sober. Going on 16. I'm gonna miss getting baked with my friends but I'm getting through all the withdrawal symptoms. And I'm still gonna commit to staying sober. Not for anyone else, but for me.

[@James-ck4bg]

Same here brother. Keep going 🙏

[@chasebanzzz6572]

Day 25 after 9 years of all day every day smoking and I feel great! If you’re struggling in the early withdrawal stages I promise it DOES get better. It felt never ending but once you’re through it you’ll be more motivated and all around happier💯

[@madfunkgenius8187]

keep going, I'm one month in after almost 6 years. Still feel irritated and I smoke a lot of cigarettes now.. But it was amazing when the major physical symptoms disappeared as well as the increase of energy! Wish you the best!

[@jillianfiddler5353]

I needed to see this comment !! i’m 11 days sober and everyday I beg myself to keep going , congrats kidcapo !! keep going 💪🏽

[@chasebanzzz6572]

@@georginamaria2031 days 7-12 really kicked my ass but from there it got better day by day. Do your best to stay busy through out the day but don’t be ashamed if you need to take a few days off work or away from responsibilities to just relax. I noticed it was insanely easy to get overwhelmed during this time. Best of luck to you Gigi you got this💯❤️

[@chasebanzzz6572]

@@georginamaria2031 no problem at all, & I appreciate it🙌🏼 it sounds like you got the right attitude! Keep crushing it🔥

[@bradleyshotton7738]

I'm really struggling atm I'm on day 2 sober after 10+ years smoking. I'm not doing to bad in the day time. I feel positive about what I'm trying to achieve but when it gets to night time I'm really struggling. I got into bed 7 hours ago and I'm still lay here now just thinking how easy it would be to have a smoke but this isn't what I want. I want to feel free I want to feel motivated and active. I don't know what to do at the minute. I NEED sleeeeep urgggh 😑

[@JoeySmith101]

Today is Day 10 after 8 years of Weed Dependency. Feeling amazing and have a routine including stretching, getting to the gym, and going to bed around 11pm. Sleeping still a bit difficult but I've had better luck the last few nights. Loving myself atm.

[@lemkid121]

How is it now my G

[@serennafulton559]

Please please continue to make these videos. You are SAVING LIVES, preserving peoples livelihood. Giving people back their mom, dad, siblings, loved ones. If only I could let you know how GRATEFUL I am for these videos. Thank you so much ❤

[@ElliBanse]

PLEASE PLEASE PLEASE never stop what you do! I’m on day 7 today and even though I’m still experiencing horrible insomnia and anxiety and uneasiness, as well as other symptoms that won’t let me be, I am feeling better than I did on the first couple of days/nights. Please know that you might have saved my life last week, as I went into this Cold-Turkey not knowing this would be SO DIFFICULT. I wasn’t prepared for how debilitating this would be, but finding your channel and your videos have been the one thing I’ve focused on so I don’t give up. Every time I feel like giving up I come back here. You’re the light after the dark tunnel and I know for a FACT I’m not alone in this feeling. Thank you from the deepest part of my soul 🤍

[@GoonieHunter]

How are you?

[@trishareichenberg5093]

There's a lady out there that I found for sleep issues might help... I know it's 10 months ago but you might still have them like me... I was smoking weed because I have insomnia... Queen of the thrones and it's all about Castro oil and castor oil packs and she was so against it. Dr. Marisol that she tried everything as she stays and nothing worked and she finally went to the woo. Woo is she states over and over that castor oil works for everything. Peace be with you and may this little bit of information help a times and maybe the castor oil will help. I'm giving it a try. Love love love find peace

[@mariehillerman5579]

Great Job Elinor thank you for sharing.

[@ivanleinnn]

​@@mariehillerman5579 hi, you are indeee not alone, someone from asia agree with me XD

[@GregtheGrey6969]

I've read thousands of comments from folks like you on these videos. You've all told me what to expect, you've armed me for a battle with your hard earned wisdom. I am grateful for that. I quit tomorrow

[@Victoria_Helle]

On day 6!!! I’ve actually been feeling pretty tired during the day, but getting through it! It feels amazing not to have to rely on weed anymore. I feel free!

[@AddictionMindset]

Hell yes!!!

[@sandygmz2]

🙌🏽 same

[@Bruiser_dabarber]

Freedom is one hell of thing! 🙏🏼

[@AddictionMindset]

@@Bruiser_dabarber Love this support! It sure as heck is!

[@petersimmons3654]

BS shill alert

[@Master0fHamsters]

Bros I've been 4 months sober now... I feel sharper, more mature, I have way more confidence in myself becasue I no longer take stupid decisions, and I can attest I can feel happy normally as if I was high whenever I encounter a good situation

[@shoshanna8475]

Almost 3 weeks clean - VERY happy to be clear-minded. The laziness (and shame that everyone can probably see) is gone - yay! Thank you Addiction Mindset - I definitely needed to know that I wasn't the only one (becasue everyone insists that pot isn't addictive). I found this channel by googling 'marijuana and anger'; everytime I would try to quit, I'd become unreasonable angry. Without realizing that the pot withdrawal could be causing it, I sometimes thought it better to stay stoned for my own (and everyone around me) safety - hahaha. My mood has definitely leveled out...

[@bap9416]

Dude everything you said in this video resonated with me I can’t believe it. The anxiety panic attacks, the vomiting in the morning when I smoked all of the time, the withdrawal symptoms after I quit. I’m 7 days sober right now and this video confirmed for me that everything is going to be ok. I’ve been a daily smoker for 8 years and the last year has been only black market carts. 5 days after I quit I literally started crying throughout the day for no reason and wanted to die. Completely manic behavior but it’s finally started to subside. Thank you for this video man

[@AddictionMindset]

Anytime man I’m glad you found it when you did !

[@AMSUDZ]

@@AddictionMindset something I haven’t seen many talk about is issues with ED after smoking weed. I could barely get hard for a couple months after quitting and it scared the sh*t out of me. I’ve talked to others who say their member has never been the same after every day long term use. Sooner you quit the better!! Maybe a video mentioning this will scare some of the younger guys into quitting hahaha.

[@AddictionMindset]

@@AMSUDZ i am Legit working on this video!

[@bigmuneh]

Hey buddy, how are you doing? Can we get an update?

[@AddictionMindset]

@@bigmuneh here for the update as well!

[@killovision]

I’ve smoked just about everyday for the past three years and quit nine days ago. You just gotta have the right mindset. When you’re feening for it, think of it as the addiction leaving your body. You’re not gonna be able to sleep and eat as well for a week or so but it’s soooo worth it. I’ve never felt better in my life.

[@the-unibrow-kid3728]

I smoked once and and for the past 2 weeks I have been feeling fucking brain-dead. Damn this pain is endless. I'm incapable to do anything. School, I complete gave up. Socialising, I will pass out. Anything I do feels like nothing. Fuck man

[@rodrigoge5875]

@@the-unibrow-kid3728 are you sure you smoked weed? Lmao sounds like some other hardcore shit

[@the-unibrow-kid3728]

@@rodrigoge5875 no it's withdrawals. I'm little better now. it's the fact that I'm depressed and hate my life position on top of the withdrawals makes it the ultimate worst

[@bigbbennett4382]

@@the-unibrow-kid3728 respect man, went on a work trip for 2 months and am trying to stop, I can't eat and feel like shit, but I won't give up because we will feel normal and be able to focus on creating that feeling of self worth and passion for something in life again, this is not gonna control me and the things I wanna do in life anymore

[@Jed1317]

How did you cope with work whilst not sleeping? I have quite a high paced stressful job, not a job I can call in sick to either unfortunately. So when I have tried to stop before, that’s reason I’ve ended smoking again.

[@RM-hk5ds]

I struggled with sleep so much for about 1.5 months when i quit. Was difficult working in a leadership position as I was irritable and short tempered however, it seemed like when the insomnia got it’s worst is when it rapidly got better. Getting the best sleep of my Life now. All I can say is. Hang in there because the sleep you eventually get is amazing.

[@itsmiiist]

I'm having some serious anxiety today from quitting, currently on day 3. I know this will pass and its just temporary and if any of you are experiencing withdrawal symptoms you got this and we can beat this!

[@roronoazoro5666]

looking at the comments and my experience, day 3 is always the worst. Im at 3 weeks today and doing pretty well aside from the nightmares.

[@shereemcintyre7974]

​@@roronoazoro5666 I'm on day three and man! The anxiety is crazy and scary asf!

[@peterdunham3736]

Trust me it ends. Just accept the fact that you had an addiction and realize that what you sre feeling is just your mind healing itself.

[@IvanOoze1990]

Smoking resin in place of the real thing is what makes me feel like crap when quitting for a while, just quit for a while never turn to smoking gunk.

[@santavialewis2983]

I’m so happy I found this video. I almost checked my self into the crazy house because at night things got very bad. I felt like depression was going to take me out. I was getting so cold and my mind would race all night. I couldn’t sleep and I was scared and afraid , of what ... I had no idea. I couldn’t stop crying all night. I eventually fell asleep around 9am. I couldn’t eat anything and I was nauseous all day! I felt like I wanted to vomit every morning. I called my mom around 3am, and her calmness helped out so much. We practice breathing. I wish everyone the best of luck. Please please get a support system! I thank God for my moms calm and soothing spirit

[@AddictionMindset]

Thank you so much for this post! It helps other to know that other people are going through similar struggles!

[@Bruiser_dabarber]

🙏🏼🙏🏼🙏🏼

[@lofex5835]

How did you get over the nausea and not being able to eat, I’m on day 2 and I wake up feeling like shit, and then I feel realllly hungry but when I go to eat I gag. I feel nauseas just from being so hungry and not having any food in me. I also get super cold night sweats but taking melatonin helps me sleep decently quick. My main problem is not being able to eat and having diarrhea.

[@user-uu7qr3xd1q]

U get any better??

[@lofex5835]

@@user-uu7qr3xd1q nah bro i just started smoking everday again lol

[@Bruiser_dabarber]

Stop smoking last week relapses on the weekend and stopped again this week... irritated with being irritated. If you know what I mean! Been hitting the gym feeling sore and depressed but I am focused on my end goal. I’m not motivated I am dedicated. I control my body! I control my health! I am the master of my temple! The king of my realm! Only I can bring me down! Only I can bring me up! (Hope you read this to help you guys get dedicated on changing your life. bless all of you guys going through this storm stay strong it will soon pass! Your mind is powerful you are in control! 🙏🏼💪🏽)

[@AddictionMindset]

I do not doubt for second this is going to motive someone! This has me pumped up even. I just read this and now you got me all inspired. I may have to make a video off this.

[@Bruiser_dabarber]

@@AddictionMindset hell yeah! 💪🏽 still sober everyday is a new and everyday striving for more than yesterday

[@enrique4459]

I have tried to quit and I do for a few months then I'm like man I'm bored. Gets high.

[@ddoiofys7860]

This made me tear up i'm not gonna lie. We got this bro. Good luck

[@Bruiser_dabarber]

@@ddoiofys7860 you got this man I believe in you! But not only should I believe but believe in yourself brotha nobody knows you! better than yourself! 👏🏽🙏🏼🙏🏼🙏🏼💯

[@marypiersonsings]

I’m beginning my journey today and I’m feeling motivated this time. Such great information here to help this smoker of a few decades. I’ve quit a few times but always returned to what was a way of life for me. I’ve been watching your videos the past few days and finally made the commitment to myself for a happy and healthy life. Thank you for the inspiration with your videos and the comments others make. It’s put me on a good path. ❤

[@dansimms4735]

Same here let's find a nicer more fulfilled lifestyle. good luck

[@marypiersonsings]

Yes, I know we’ll get there. Best of everything to you.

[@patriaciasmith3499]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@elizabethwilliams6651]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@Jennifer-bw7ku]

Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@steceymorgan814]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@elizabethwilliams6651]

Is he on instagram?

[@Jennifer-bw7ku]

Yes he is. dr.sporessss

[@deegoldendust1677]

Thank you so much. I’m 4 days in and I’m experiencing most of symptoms. I can only eat none cook foods atm. I’m doing this for my mind body and soul. I’m currently working out as a better coping mechanism for my anxiety and depression. I hope everyone that is going through this continues to push forward and see the results that they are seeking. Health is wealth

[@Nimakobe]

Good luck !!!! I’m only 24 hours in and wanna give up haha

[@ddoiofys7860]

Good luck to you. You got this!

[@ddoiofys7860]

@@Nimakobe I don't know you but I believe in you. I wish you the best of luck

[@calishelfweed5761]

Moonrock, OG Kush, Grape Ape, Green Crack, Triple Diesel are all pain meds and other Marijuana strains. The only place to get hold of it without you having a medical Marijuana card or being trace by the cops is at👇 calishelfweed.com They are good and their services are awesome💯✅.

[@Jaygirl212]

You got this!

[@col8179]

This is so hard. The anger I have and the lashing out at my kids and wife. I feel so much regret. I watch these videos every night to help keep going and read all your comments for inspiration. I’m really trying but this is the hardest thing I’ve ever had to do.

[@garrettpemberton9226]

From a random dude whose on day 2 of trying to stop., with severe chs where I’ve been sick all day and miserable is a light word for the way I feel. Stick with it not only for you but your family. This shits hard, but I believe in you, WE got this!

[@pabli4750]

Keep at it bro and don’t give up on yourself and your fam. Additionally, don’t be to hard on yourself. At least you are trying to improve yourself, and you are self - aware of your irritability. But is not like you are doing on purpose or ignoring the facts. At least you are trying man, actually you are not trying, you are actually doing it.

[@anthonypadilla2304]

just take is easy on the fam bro they're your people only saying this because I do the same and the regret is bad.. so bad it makes u wanna smoke and apologize but that's the worse habit most of us long term users have... it sucks but little by little things get easier and better

[@arquasha1101]

Same here , thank you for being honest! I am on day 6 and I feel as if I have been the worst mom and fiancé ever 😩 My tolerance level for anything is at 0 . I have a 3 year old son and I have absolutely no patience for him. My withdrawal for the first 3 days were horrible. My thoughts are cloudy I have little to no appetite at all. Man it’s just really been a struggle for me but I also watch these videos every night and as soon as I wake up in the morning to try and keep myself motivated. Thank you guys for sharing , reading the comments has really helped me push through this more then the actual reasons I chose to stop.!

[@richardlawson6787]

Go for a daily run and you will be cured

[@SlamJamMusic]

just hit a month of sobriety. withdrawal was so traumatizing i had to research new coping methods and find comfort in my family and friends. whoever is going thru the worst of it rn, just know that i am with you and it can feel difficult, never-ending, and torturous. however, DONT GIVE UP, just wait it out and you will begin to normalize again.

[@danieleharper2259]

Hey man, how is your journey going now? I am just starting mine, to quit weed and alcohol and I am firmly ready to take it seriously not to give up and relapse. I want to know how its going for you

[@papishags2322]

@@danieleharper2259 I’m about 3-4 months in. Anxiety is crazy but every week it gets better one thing I’m gonna let you know it’s really damn hard but trust me it’s worth it you’ll feel so much better about yourself. Another thing I suggest is looking for a hobby, changing diet for good, working out, your dopamine is gonna be shitty for a bit and your moods gonna be crazy but the more you do those things I’ve mentioned over time you’ll heal. Time is the best healer after a bit you’ll get back to normal trust me just have to be disciplined and just be strong💪🏼💪🏼. Lean on family and friends for support. Meditation also helps aton!!

[@15collitm]

@@papishags2322 look into psychology and hierarchy of needs you need to not only belong to group but feel accepted maybe anxious from loneliness family is always great but maybe need some spirituality just being honest.

[@TheMeatballsub666]

6 Days without weed and I have found some things getting better, but i'm struggling with anxiety and insomnia and appetite and don't know when I'll start feeling better

[@SlamJamMusic]

@@TheMeatballsub666 took me about 2-3 months personally, but its different for everyone! i made a full recovery and then some :)

[@colebyers17]

It’s crazy how perfectly you described the withdrawels. I’ve attempted quitting multiple times before with no sucess. This video inspires confidence and makes me feel way better going into my next attempt!

[@trishareichenberg5093]

Keep it up. Don't get discouraged. Give Grace and mercy on yourself... You'll get through it. Call out sick if you're working. That's what sick days are for. No job is worth your health. Because of your health is gone. You can't work. Peace be with you

[@Papasneely]

Hows it going boss

[@whowantstogetgoodido]

Just reading everyones comments alone makes it easier. We're all doing it together but apart! Lol Just finished 8 days. Anybody else having issues waking up? Its like my brain is still asleep for the first hour.

[@AddictionMindset]

Big Congrats on your progress with 8 days! and this will fix in time!! Trust me.

[@whowantstogetgoodido]

@@AddictionMindset I appreciate your response sir. Thanks for the motivation!!

[@juho5282]

@@whowantstogetgoodido Big time, mate. I've danced this dance a dozen times but it never seems to get easier for me. It's probably due to not being that young anymore (29, so not a grandpa yet). Day 4 of this withdrawal cycle and I just woke up feeling nauseous, had the weirdest dreams, don't want to work, feeling extremely sleepy. It'll pass but it'll take its course. Congrats on your progress, mate. :)

[@whowantstogetgoodido]

@@juho5282 yessir! Im still going good at 17 days. That seemed to dissipate around day 10 or so. The dreams are still pretty gnarly though I actually get excited to see what crazy ass dream im going to have lol. Good job on your progress as well!

[@juho5282]

@@whowantstogetgoodido Good to hear you've kept going. :) The weirdest thing I find about the dreams is that they're not necessarily nightmares but straight up weird! Last night I had a dream of my cousin's dad (who I haven't seen in probably 20 years) giving me an old Nokia phone as a birthday gift. Leaves you with a bit of a wtf feeling afterwards. I don't personally enjoy them though much, since when I wake up, I'm exhausted. I've had many times a dream where I've had to gone to an actual war and those are the times I feel relieved to be waking up from my bed. :D

[@deevisionary3139]

Only 5 days in but I’m Fully motivated . Quitting cold turkey as well CAN SOMEONE PLEASE WISH ME GOOD LUCK I FEEL ALONE ON THIS JOURNEY ALL MY FAMILY AND FRIENDS SMOKE AND ITS LIKE IM THE ODD BALL TRYING TO CHANGE HIS LIFE FOR BETTER I JUST KNOW TIME WILL TELL

[@AddictionMindset]

Good luck!!! 👍🍀

[@Dutchenter]

Your fam and friends will be jelous at you in the future, every addicting smoker deep inside wants to quit 💪🏼👍🏼 goodluck

[@AddictionMindset]

@@Dutchenter facts

[@chefjeffe7513]

Yoo me 2 day 2 cut em off and put urself first

[@drissmrini]

Continue my friend you re doing great ❤️

[@nocomment7859]

Day 2 symptoms , NO APPETITE, stomach feels size of a marble , lungs feel tight and hard to breathe , cold sweats and chills ! No fun

[@steelokey]

How did you end making it thru? Did you stop for a while or? Just curious cause I’m trying to quit right now

[@steelokey]

@austinnighteyes1900 I agree with you. I think I needa depend on myself more. People always tell me “believe in yourself more”

[@ghostroyce3389]

Same I’m staying strong tho 💪🏽

[@Xavier-tm6wi]

Just keep fighting through and you will be fine. The goal is to be able to enjoy life SOBER. Im 16 days clean and have no thoughts of going back. I have night sweats and nightmares as my biggest symptoms but nothing unmanageable. Take it one day at a time and remember you’re stronger than the weed; it has no power over you. Stop hanging out with your high friends or atleast distance yourself. Delete all of the plugs’ numbers and messages/calls. If someone asks you to light up, say NO! And most importantly, don’t beat yourself up if you relapse! Cheers to your new Journey!

[@Xavier-tm6wi]

@Hush Money You got this Bro! Remember you are not in this alone.

[@Xavier-tm6wi]

Update: 3 months Clean and no relapse! God is Good!

[@Xavier-tm6wi]

@@2cautious Well whatever helps you sleep at night, buddy. The weed rewires your brain into thinking that you’re nothing without weed.

[@elijahjavierr0311]

Thank you this comment was very encouraging

[@ddoiofys7860]

@@Xavier-tm6wi You gave me hope. Day 2 or 3 for me and still struggling but I'm determined. I wish you all the best bro

[@chuck2397]

Not long but 4 days in and I’m proud of myself because I’ve attempted to quit like 10 times and this is the furthest I’ve ever gotten! We got this ladies and gents hang in there! 💪🏽💪🏽💪🏽

[@chuck2397]

@@ElSantoDelValle going on a month no smoking, it was tough the first week couldn’t eat or sleep. Lost like 15 pounds but after the first week the depression hit a little bit the second week that was a lil scary but since the second week it’s been a breeze the best I’ve felt in years to be honest so hang in there brother I know everyone is different but the reward in the end is worth it and I’m still not done detoxing, you got it for sure my boy

[@GoonieHunter]

@@chuck2397 how are you?

[@huflungdung9334]

​@@chuck2397 Progress report soldier!

[@Uncle_rizz]

This is so good that you put this on KZbin. God bless you.🙏🏽

[@issuez-3429]

Whoever reads this, YOU CAN QUIT. Going on to my third day without smoking. It’s crazy how different my body feels, I eat at the exact same times you do, either around 2pm or 7pm or sometimes even later. I definitely did feel a strong sense of depression on the first day but after that I’m feeling so much better. I’m wanting to quit to just better myself. When it comes to exercise I really like to play Beat Saber in the VR.

[@GorillaHeck]

This is very interesting stuff I'm high as balls right now

[@michaelcarroll6549]

😭😭🤣

[@isaaccutlip5815]

Me too Bruh fuck this quiting shit

[@calebdedonder1211]

Ever slept off an edible. I do all the time and let me tell u that’s the best sleep ever

[@isaaccutlip5815]

@rally Murrah to see if others have the traumatizing horror movie nightmares that I have when I attempt to quit lol

[@soundwavecountry]

To each his own. I personally was imprisoned to weed.

[@lukemurphy856]

You’re so helpful, there such a lack of this kinda dialogue. You’re also so good at talking it’s crazy ❤️‼️

[@Armus187]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in November. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[@zarkos2313]

Psychedelic’s definitely have potential to deal with mental health symptoms like anxiety and depression, I would like to try them again again but it’s just so hard to source out of there.

[@bergwilly11_on_instagram.]

Yes, bergwilly11_

[@gergbernes2817]

A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels

[@Elizabeth-gu8hx]

The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well

[@patriaciasmith3499]

Is he on instagram?

[@nathanruiz2033]

I've been keeping my mind off it by playing video games, working out, chewing gum, hanging out with friends and just keeping myself occupied, yes it sucks ass but the more you don't concentrate on it you will notice the difference in yourself 🖤 You can do it.

[@anzeexotwod3322]

Hmm didn't think about chewing gum. Thanks

[@nataliekimmey3915]

would you say chewing gum helps with the nausea? i’m just scared to chew gum cause i know it can cause gas

[@nathanruiz2033]

@@nataliekimmey3915 I’m not sure if it stops you from feeling sick but chewing gum can keep your mind off the fact that you’re aren’t smoking, It’s like a stress reliever. Maybe you feel nauseous from the anxiety that comes with the withdrawals? I’m not a doctor though so I’d recommend talking to yours and just ask questions!!

[@nataliekimmey3915]

@@nathanruiz2033 honestly i think you’re right. i haven’t thrown up since monday but i keep getting anxious that i will, plus the normal anxiety attacks from withdrawal. i’m gonna try chewing gum today and see if that helps. thanks!

[@jordanny3274]

I quit because my memory is horrible, 1 week down and it’s slowly getting better

[@ivangracian]

Me too bro

[@trelly7371]

Same my memory is sooo bad

[@patrickhouse9005]

Worst is forgetting something mid conversation , feel like I'm 80

[@brianc385]

@@patrickhouse9005 fr.. its embarrassing

[@Ahria256]

If you're not talking about short term memory then it's not from the cannabis, it only affects short term memory. You didn't have to quit either, just don't abuse it by taking it everyday and you won't get negative side affects like that.

[@Queen_Ce]

Posting here for me to check on myself later. It’s day one and you can do this! It won’t be easy, but it will be worth it. I hope you’ve created a routine and have built on it; I hope you’re fighting hard for yourself and encouraging yourself! I hope you know that I love you and I’m already so proud of you! Go girl!

[@ease12]

what kind of intro is that

[@xostoner4200]

😂 its soo bad i laughed

[@p_o_o_g8139]

Scared the shit out of me

[@k7l3rworkman97]

Ngl it was kind of obnoxious… the Hyena laugh is over kill 😂

[@Mr.PDF_File]

A spooky one lol

[@Dylanskaizen]

I like this guy he’s very very smart, but his intro is the weirdest intro I have ever seen in my entire life of living on this planet and I am 19 years old😂

[@mr.lahey1294]

Whenever I quit smoking weed I get very nauseous and it’s hard to do anything. It’s a constant feeling and it makes it 10x harder for me to quit because I just hate feeling like I have to throw up all the time.

[@dochudson7284]

Embrace the suck, eventually the suck will have to embrace you

[@brayanvelasquez7211]

Me rn, Whenever im out or taking a t break, couple hours pass by and boom i get very very nauseous and its hard to do anything even look at food due to me gettin the feelin to just throw up

[@loudmein6591]

Gotta work out and try to eat. Start with food you know you love. Working out will help you. I had the same problems. Day 17 weed free after smoking at least twice a day for 4 years straight

[@lpine4211]

Day 2 and vomiting. Hard to keep even water down. Have some anti nausea tablets. But nothing in my gut to help them not cause more trouble maybe. Doing pretty good. Feel funky. Tired. Bit on edge but also just wanna sleep. Emotional. Little bouts of sadness as I give myself a hard time for being in this position again. Also thoughts of not being able to do life straight or numbed. Tend to have craved fruit in the past when quit. Sometimes I can't even touch water though. So showering is hard... Drinking it feels great. I almost wanna skull it. But the nasuea brings it back up if I don't sip it. Feelings of sadness are uncomfortable. Quite sick of it. All the over feeling is uncomfortable. All the stimulation feels too much. Just wanna sleep it all off...

[@lpine4211]

Oh, and thank you for this... Though I been telling myself I'll be fine in a few days. Not a few weeks or months. Think it depends on how long and how much you've smoked to know your timeline... I hear the sweats and burn ups is the body actually burning up the toxic residue of it left over. And adjusting from functioning with pot to now functioning without it. Like a re collaboration of sorts... Very clever bodies. And very loyal by changing things up to accept living with such substances. But the changing back seems alot more of a ride. And your right. We're just a little ill as such for a while. So we need to take care of whatever ails us, however we need it. Oranges are fantastic. Oh god. Right now I could use some of that yummy slightly pulpy organic orange juice you can find in some places. Man that would be a treat right now... 😊 🙏 🌈

[@beautadlock6703]

This is SO HARD BROS!!! Pot is my crutch. Everything I face I face with pot.

[@alejandraponce6214]

Same!! I used it to calm down whenever shit hit the fan. 🥲 2 days off of it now!

[@boomboxtittiestitties1032]

@@alejandraponce6214 felt that. I’m 3 days in.

[@JamesTaylor117]

@@alejandraponce6214 5 months. it gets easier ;) try not to count the days, rather fill your life with other joys that will make you forget about weed. also weed tends to inhibit your dream recall/ability to dream if you smoke frequently, and dreams are amazing

[@JamesTaylor117]

not to mention I'm much much more productive now, and save all the money I'd otherwise be spending on it

[@petersimmons3654]

BS shill alert

[@TheTrollmuch]

I binge watched these videos when I first quit roughly 3 weeks ago. I started to majorly improve on Day 6, about 150 hours in. Just keep pushing if you are in that first week. I have been more productive and less anxious than I was for MONTHS when smoking and that's just these last 2 weeks or so. Best decision I have made in 2023 was to stop smoking weed daily. We got this.

[@kingkamfa6257]

How do you feel now 5 months in ?

[@H3N.R1QU3]

Thanks for sharing, one hug from Brazil!

[@azizgomezb.2127]

Hi guys , I just found this video and it’s insane how related to this I feel. I will write my story in a couple of days just because my headaches are killing me and the nausea. I am now 5 days sober and today i am feeling better but damn these withdrawals are killing me. Anxiety and stress , depression and night sweats plus nausea are hitting me hard. I am a new dad of a 3 months now and I feel like shit to be like this with an addiction. I cry everyday in the shower and all because I feel like I’m the worst dad. I cannot believe what I did to my body by smoking a simple herb and taking 50 mg THC capsules. I know I will get through this eventually but it feels like an eternity. For those out there, I feel you and we can do this. I started smoking 2 years ago and it is only at nights so I can relax and sleep. Started only the weekends and it built up. I decided to change my life and be a better version of myself. I send love to everyone struggling and staying clean.

[@mcd5778]

You're not a bad father... trust me. You're in the right place. Keep going and trust yourself. Your child is lucky to have you and you're lucky to have them. You got this!

[@xyzelephant5245]

Stay strong! I believe in you! It’s for the better of ur future and ur new family! Congratulations:)

[@what9337]

Stay strong brother! Keep your head up

[@Tatyana_Co]

🙏🙏🙏

[@backend531]

Relax

[@andrewgalarza6]

I’m lucky to be one of those who can quit on and off , id always tell everyone that withdrawals are bs but now I know some people actually struggle

[@KML-XX]

@Film him!! yeah that is terrible

[@TheXoronLP]

Same, smoke for a few weeks and during university i leave it away for 3-4 months. The withdrawal symptoms probably have to do with the consumed amount. 2gs last me a week. Some people here consume 3.5 a day.

[@tylerhuffman3866]

@@TheXoronLP yeah bro I smoke an ounce a week, I definitely have real withdrawals

[@JMill-bs6xt]

Same, I still smoke but I’ve never had a problem quitting in the past. I smoked daily for 3 years and quit cold turkey and all I felt was just a little bored without weed. I thought withdrawals from weed were pretty rare and mild but these comments are making me think that it might happen more often.

[@MrLilpaul3]

@@JMill-bs6xt compared to harder drugs weed withdrawals are literally nothing. The worst thing about it is insomnia you get for like 2 days. I feel like these most of these withdrawals people experience are psychological.

[@umushi]

Thank you for making this!

[@diegonochebuena2416]

Currently on day 2! Thanks for your content, It really does help.

[@ErickJiuJitsu]

4 months sober. Feels so good. I dont feel sluggish, my memory is much better, and i have an easier tine waking up in the morning

[@KyleM704]

Good shit

[@tiktokccp670]

Still sober?

[@emmanuelmasunga4105]

Update?

[@George1700p]

It's been 5 months clean and I finally feel healthy. Once you make the decision to quit you'll see the benefits after a month. It's worth every withdraw and sleepless night.

[@guilhermemorita5537]

How long was your insomnia? I'm on day 12 and man.. it's hard

[@OsoMarcol]

@@guilhermemorita5537 How are you doing now?

[@Ruslan-ve3de]

I made it to 3 months and relapsed 😅 day one again.

[@Ruslan-ve3de]

​@@guilhermemorita5537 after like 2 weeks and half you start feeling normal just set a sleeping time

[@junior4984]

​@@guilhermemorita5537 hello im on day 66 and still have insomnia, its hell. How long did you have insombia? How are you doing?

[@naruto895sasuke]

Seeing you’re videos has helped me a lot i been 6 days sober which is the longest i been for over 5 years I’m 23 years old and you made this withdrawal progress a little bit better thank you.

[@evanalmighty6972]

Currently 3 days sober. Irritability is ISNANE. My anxiety won’t go away. I swore up and down I had a horrible mental disorder last night that made me think I was crazy. Insomnia and lack of appetite. There is also this buzzing feeling I get in my brain everyonce in a while. Memory is horrible. But I know I can get better. Stay strong everyone cuz we’re not alone, let’s do this journey together. Prayers for all🙏🙏🙏

[@destinydestiny1439]

Day 2 for me. Very exhausted, aches, and nauseated. My memory was also pretty bad, I even forgot some words and it took me a moment to remember them. :/ Sometimes I feel embarrassed about it. Hang in there, we can do this!

[@Zb_Calisthenic]

Dude how are you now? I'm on day 2, getting pissed at inanimate objects, getting annoyed by my cat?!😂 Im all out of wack.

[@redchojnowski7159]

When I withdraw, I experience these terrible rages, say things I do NOT mean, and regret what I said later on.

[@phxze69]

I thought I was the only one.. once I smoke I regret it..

[@BeyondChange]

It has affected my Every daylife and Work Life very negatively.

[@juniorramirez3858]

Yea I'm a ROYAL ASSHOLE! Hair trigger temper. Feel like nobody understand . So angry it hurts . No relief. 1 week in too

[@juniorramirez3858]

@@SuperSlightofhand 1 week for me 2. I'm a misery to be around . Positive vibes

[@courtneysmith2917]

@@juniorramirez3858 my stank face literally caused a man to apologize for coughing in the break room yesterday. This isn’t me and I cannot wait to be those 3 months in, feeling like myself again🙏🏻

[@sagebay2803]

SOOOO helpful! Thank you very much for this video!!

[@sully6651]

Thank you for this video !

[@Giggiyygoo]

Man, weed really helped screw up my life. In my 20s and early 30s I had it all. Had an awesome job, multiple income streams, worked out regularly. Started smoking later in life, and it really screwed me up. Got so lazy and lost almost everything. I can't 100% blame it on weed, but it was a huge factor. I still don't think it should be illegal, but people really need to recognize that it's not a harmless substance, at least for your mental health.

[@Ahria256]

100% blame it on weed? C'mon now dude, you abused it and you're blaming _100%_ on the substance? It's so simple yet many don't just don't get it. Don't want negative side effects, withdrawal, or it turning your lazy? Don't smoke every day and don't smoke large amounts. You were dependant it sounds. It can't make someone lazy if they aren't dependant on it for X reason in the first place. Instead of quitting I cut back,big difference. Tolerance isn't even a problem anymore. Only take a few hits every few times a week. Also just don't smoke for no reason, those fee times a week is when I workout at the gym. So I'm only high doing something productive, and it's easy being productive on this plant when it doesn't have you by the balls. It's simple.

[@Giggiyygoo]

@@Ahria256 re-read my comment dude

[@calishelfweed5761]

Moonrock, OG Kush, Grape Ape, Green Crack, Triple Diesel are all pain meds and other Marijuana strains. The only place to get hold of it without you having a medical Marijuana card or being trace by the cops is at👇 calishelfweed.com They are good and their services are awesome💯✅.

[@ThomasOrtizMusic]

@@Giggiyygoo lol and no apology from the dude.

[@kellangibson9213]

yeah but like you said should still be legal cause alcohol is even worse and it’s legal

[@connorterry7773]

When I quit I can’t stomach food, night sweats, throw up, have diarrhea, and have peak anxiety for two weeks.

[@youngboiidlt932]

@Off Grid Gringo same... day 3

[@dream-hb9jq]

@German Prototype i’m on day 2 right now man i’m right there with ya protein shakes have been helping me out

[@gloksta.]

after a week and a half you feel so much better, hang in there. it’s day 22 for me and i feel pretty normal again

[@ramzeyboom6784]

Day 7, morning sickness kills me

[@mikhailkamal2884]

i’m on day 4

[@8overthem]

Thank you man

[@myattsr4405]

Good info...👍🏾

[@bogeymchardy8412]

Day 19 sober, really struggling, this gave me a ton of hope!

[@AddictionMindset]

Hell yes! Its no joke but you can do it! Start to focus on other hobbies and things! Glad you found our little community here.

[@MrAlan604]

15 days for me.but having tremors.

[@MrAlan604]

Did u get any tremors?

[@AddictionMindset]

@@MrAlan604 yes was super super annoying... but as always do consult with your dr if they don’t go away

[@AddictionMindset]

@@MrAlan604 I got almost everything you could have

[@dreamzofhorses]

We’re all here because we’ve done same. Smoked our beloved bud some of us for decades. I came down with the horrific CHS after 40 years. Thanks for your support for others who are struggling to quit because for some it’s no longer working to make life better. Recognizing when this happening is a sign of maturity and doing the right thing. Hope people who insist this is a joke never find out and if you do I hope you get the positive support you will need.

[@Michaatjeh]

Love that you can share from your own experience!

[@MsP0le]

My main withdrawal symptom is bursting into tears for no reason..like I'll be peeling potatoes for tea and just cry my eyes out 😢 my quit day is 22nd oct 2023 after 21 years smoking bongs. I've tried quitting several times but I'm determined this time. Wish me luck!! ❤

[@shadowclonejutsu8500]

You can do it, crying is actually good! You have a lot of suppressed emotions and you’re starting to process them. I’m only on day 11 here and I’m already feeling much better than the first week. The brain takes about 30 days to return to normal, just make it to 30 and see how you feel you got this🙏🏽

[@MsP0le]

@shadowclonejutsu8500 thanku so much for the support xx i actually said to my best friend last night that the withdrawals will last probably a month- that's just one month compared with literally decades of smoking. One month is nothing in that sense- and I'm bloody determined this time!

[@zombiezombieful]

So cool to see this being taken seriously and addressed realistically in this modern weed craze. I have stopped all hard drugs went to alcohol and pot, was a serious alcoholic for years and am now down to about once a week with alcohol and the weed is starting to come up in my crosshairs as I can tell more and more how much I’m addicted to weed. Even a day without now seems like a real serious upset, nothing works,

[@someup7786]

I really appreciate what you do, I really hope those can listen and not give up on the detox and recovery. I’m 30 days in and I feel the best I have ever felt IN MY LIFE!!! This was after 2 years of heavy blackmarket thc cart use. Thank you for being here you don’t realize how many people you have saved.🙏

[@someup7786]

Since quitting the most noticeable changes: • I’m 6’ 2”, I went from 125 lbs. (SCARY!!) and up to 135 lbs. now. Still scary but I’m showing actual improved after a month of quitting! • I am sleeping better than I ever have in my life before, I feel like a child again! • Food taste AMAZING again! • I feel so motivated now I’m turning my life around so fast. When I first quit I couldn’t exercise at all because I was afraid of heart attacks! I had multiple palpitations but now they’re all gone and I feel on top of the world! You are the most relatable channel on quitting THC I found, I experienced all the symptoms you listed to a TEE. But now my life is so amazing now I don’t want to say it but it feels like starting and quitting made my brain realize how much I should appreciate life!

[@AddictionMindset]

Thank you so much for this feedback this is amazing!

[@AddictionMindset]

Comments like this are what make this community so great!

[@Tatyana_Co]

@@someup7786 glad to hear you’re doing amazing and thanks so much for sharing! 🙏

[@josephballouz93]

Thank you Dr. Frank!

[@Avividmemory]

I have been watching your videos for months but I can finally say that yesterday I smoked my last joint. I threw out all rolling supplies I had in the home and I said my goodbyes to the good and bad things weed gave me in life. The next part is gonna be tough, but I’ll make it!

[@eop1710]

thank you so much for making these videos, they have SERIOUSLY helped me. i was baked 24/7 for 3 years & i quit cold turkey 6 days ago. it’s been rough but i’m definitely already feeling much better. everything you said is 100% true & i really appreciate you taking the time to help people like me out with advice.

[@ryuneshageo2738]

Doing it together !

[@tedkirk7755]

This was a real help. Thank you. In addition to this, I would say that we have to be at peace with feeling bad during this process. What's more, we almost have to feel thankful for feeling bad because it indicates that the natural healing process is working.

[@AddictionMindset]

I could of agree more with this comment! Very very true!

[@robsamartino71]

Three weeks since the last time I smoked cannabis and all of this checks out. Nice to hear that these symptoms are normal

[@Getchugudie]

thank you man

[@babywipes8812]

You're doing god's work out here man. I'm a week in and your videos have been helping me a lot.

[@Girl_LetsTalkAboutIt]

This really helped me understand what I have been experiencing when I attempt to quit smoking. Now with knowledge, encouragement and support I don’t feel so discouraged anymore and won’t feel depressed from relapsing. Thank you.

[@jasonhoffman5610]

Well said Doc very good video!

[@bingboompow8861]

Man I really love this channel, I haven’t smoked in 3 days and it’s really tough.. I’m going into the navy soon and now that I’m not high all the time it seems WAY more intense and far off then it felt when I was high as a kite . Really throwing me for a loop

[@calishelfweed5761]

Moonrock, OG Kush, Grape Ape, Green Crack, Triple Diesel are all pain meds and other Marijuana strains. The only place to get hold of it without you having a medical Marijuana card or being trace by the cops is at👇 calishelfweed.com They are good and their services are awesome💯✅..

[@nmhedge1441]

It's been over a month now. I never in my wildest dreams thought that I would be a long distance runner again. I've dropped 10 lbs and I have abs again that I haven't really seen in at least a decade. My boss is thrilled with my productivity. My relationship with my family has vastly improved. I can hold conversations without getting lost, I can focus clearly without distraction again. I feel like a totally different person living a totally different life. Thank you Jesus for this opportunity. May God bless anyone reading this. Don't give up, you can have your life back too!

[@Chezzag74]

So grateful to find this. 2 days in feeling very depressed, sweating and headaches and nausea. You have given me the strength to ride through this. Thankyou.

[@Nicasi00]

I’m on day 3 and I’m having trouble sleeping right now but reading these comments helps out a lot! Let’s me know I’m not alone. Thank you for sharing. We got this! The future version of me will be thankful

[@hemmical]

hope you are staying strong brother💪 day 13

[@Nicasi00]

Yes sirrr! Man I forgot I left this comment. I’m going strong brother it feels amazing. I no longer have urges, or night sweats. My dreams are coming back, a lot of nightmares but that’s normal. I feel really good, very motivated and I’m happy with my decision. I pray for anyone struggling with quitting. Thanks for checking in. I no lol get count the days. God bless you on your journey stay strong 🙏🏼🙏🏼

[@Nicasi00]

@Sk8KMD I feel good bro stay strong!! Trust the process! I’m a man of faith so I did it with God. All glory to God for giving me the strength. Keep busy reading/studying. Watching positive content and staying away from negativity. You got this bro! Rise above the distractions. I feel amazing. In a humble way

[@Nicasi00]

@Sk8KMD it’s worth it. Your future self will thank you. You can accomplish so much more without that. Forget who says you can still smoke and be productive. I’m way more productive without it and I’m sure a lot will agree

[@zuko5455]

I’m on day 3 too!!

[@jossmernarvaez3523]

So glad I came across this video. I’m trying to start quitting weed today. As it’s been taking over my life from everything I do. I don’t want to live like this anymore ☹️😩

[@AddictionMindset]

Welcome to the community!

[@benhagood9591]

Hopes its well im quiting aswell with a friend amd i havent smomed in 2 days now

[@YourPainting1]

I smoked 2-3 bowls a day everyday for the last 2 years. I'm on day 5 of sobriety and holy f*ck. I woke up at 4:00 a.m. today with a panic attack and shakes. I didn't go back to sleep until 7:00 a.m. which rendered my day almost pointless. I did get some laundry and grocery shopping done today. Getting out of my house helped. I can handle the nightmares, cold sweats, and loss of appetite, but the panic attacks are so debilitating. I pray this ends soon. Thank you for your story! I wasn't a heavy smoker, so this caught me off guard.

[@generaltso1469]

I hope it's going better

[@NerdyNumber1]

“Not a heavy smoker” but says that they smoked 2-3 bowls a day everyday for 2 years😂

[@Metalheadharsh]

Hey Christine I hope it gets better everyday. Sending positive vibes ❤️

[@georgeoy932]

@@NerdyNumber1 that’s not a heavy smoker.... try 8-10 bowls per day for 10yrs

[@DomBaconMusic]

How are you feeling now?

[@wescheslak9408]

I really like your channel. Thank you for the great info.

[@kylejohns3267]

Thanks doc , you have been incredibly helpful

[@roddmatsui3554]

This channel’s media is exceptional. Excellent.

[@colton7373]

Weed withdrawal has to be one of the strangest things of all time for me 😂 it feels like imminent doom is approaching while nothings going on around me Edit; we should let our painful experiences in life, whether great or small, push us toward the one who created us. God has promised that those who seek the truth will find it, and that the truth will set them free. Jesus Christ claimed to be God, He claimed to be the way, the truth, and the life, and the only way to salvation. He extends you the offer of eternal life if you are willing to believe in Him and His finished work, which is His death, burial and resurrection. God will by no means force you into a relationship with Him. Eternal life is only for those who want to know God, and He is happy to save those who call upon Him.

[@Zenjitso]

Yeah it’s horrible. Everything he mentioned in this video helped me cope with all the symptoms though. First 3 days of withdrawal were probably the worst days of my whole life, but I’m starting to feel good again on day 5

[@MattThe1in27-1Hamill]

Same, I got crazy sweats and feel very anxious, like something big is about to happen, but other than that I feel great. It’s so weird

[@trelly7371]

Thank you for this comment I thought I was going crazy! 😭 we got this tho

[@XxFinalFlashXx1]

Same but I feel like I'm the only one still getting the random heat flashes from after the weed. I get all hot out of nowhere down my spine and legs and I usually panic when I feel that unusual feeling because I'm like "I'm not high anymore the THC has already left my system why and I feeling this?" I ask myself then I have no appetite and other symptoms I could go on forever telling. My biggest problem is appetite, heart palpitations due to anxiety/stress/panics heat flashes, and loneliness and bored at night when I can't sleep which also triggers my anxiety when I get bored and can't find something to do until I can sleep.

[@snoozycruzy]

@@XxFinalFlashXx1 going through the same thing it will get better don’t worry

[@madebymark1457]

Quitting was probably the best thing I’ve ever done tbh. I am way more active, way less anxious, and im actually trying to better myself. When I smoked I kind of just sat at home and let my life fly by me. I think it’s cool to smoke here and there when you are truly stressed but I feel like when you do it every day it hinders your daily performance, from my personal experience. I’m getting back into basketball and I am think more positive. Couldn’t sleep well at all for 2 weeks and after that passed I was sleeping so heavy and good it was amazing. My laziness is going away, and I am actually motivated again.