40 min Slow and Gentle Full Body Yoga Stretch

  Рет қаралды 13,754

Marina Alexeeva

Marina Alexeeva

Күн бұрын

Пікірлер: 70
@CitizeM
@CitizeM 6 ай бұрын
I have thumbed up hundreds of yoga videos, but this is the first video, of any kind, that I'm adding to favorites. It's gonna be my one and only favorite video! As far as I'm concerned regarding what my body likes and needs, it's the perfect yoga session! Thank you Marina! ❤❤❤
@estherschlagheck
@estherschlagheck 29 күн бұрын
A really gentle routine with such a positive and full of good energy Yoga Teacher! Thank you
@clarewalters5189
@clarewalters5189 Жыл бұрын
I’ve just found your channel. I’m loving your slow flow Hatha classes. There’s so many vinyasa classes on KZbin that flow fast so it’s nice to find your slower ones. I feel more strength and connection by going slower 🙏
@chasidyann4302
@chasidyann4302 Жыл бұрын
Marina you are amazing!! You make yoga fun, challenging, and light-hearted all at the same time! With every giggle I relax more and more into the stretches! Practicing with you genuinely makes me want to take better care of myself, move slower, and relax more in my life! Thank you for being such a blessing and truly making all of us watch feel like blessings as well🥹💛💛💛
@reyhanemahfouzi2054
@reyhanemahfouzi2054 3 ай бұрын
Thank you so much ❤I feel so good after this ❤namaste❤❤❤
@matthewrieder3422
@matthewrieder3422 Жыл бұрын
Great practice!
@alexandravaldivia3128
@alexandravaldivia3128 Жыл бұрын
You have an amazing way of stretching the body. You were made for this. I loved the head to chest in malasana. My lower back is so sore and this felt so good
@cyndilogsdon3456
@cyndilogsdon3456 4 ай бұрын
what a gentle morning wake-up. loved it. thanks.
@michelleedwards1028
@michelleedwards1028 Жыл бұрын
Love love love your practices. You are very special. Truly grateful 🙏🧘‍♀️❤
@Soxios
@Soxios Жыл бұрын
This was an awesome yoga practice! Thank you! ❤❤❤😊
@PaolaSabato-dq3pe
@PaolaSabato-dq3pe Жыл бұрын
I've just found you and your channel while trying to find a good balanced stretch and yoga flow video and....I got amazed from your energy and the practice you shared in this video. Smiling humble hurt 🙏🏽✨✨. Thank you and keep on doing like this 🕉️
@ChrissiTee
@ChrissiTee Жыл бұрын
Thank you for such a great session! My pain already feels a bit better and your warmth has greatly improved my mood :)
@pattiewheeler1074
@pattiewheeler1074 Жыл бұрын
Wonderful stretch! Looking forward to my next practice with you.
@azizsuliman6642
@azizsuliman6642 11 ай бұрын
Great practice nice opening class and the most beautiful lovely statements you are closing your practices. ❤🎉
@nadiachekali8062
@nadiachekali8062 Жыл бұрын
It’s so relaxing after a long non practicing, really I appreciate it even without music in background, only your calming voice and breathe, again thank you for sharing Marina 😌
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Wonderful! It means a lot to me !! And I’m always confused whether to add music or not. Adding music definitely takes more time and I don’t have it nowadays 🙈🤣
@shreyajoshi2135
@shreyajoshi2135 Жыл бұрын
Felt super amazing
@MyRockMyFortress
@MyRockMyFortress Жыл бұрын
Thank you. I usually follow longer practice sessions. This morning I started a power yoga, but I couldn’t do it 15 minutes in so I had to find a 40 something minutes video to complete my daily yoga routine. I found this video. It’s amazing. I saved another video or two for emergency 😂.
@kasiasouayfan7831
@kasiasouayfan7831 Жыл бұрын
I can not imagine life, without your yoga classes ❤ thank you Marina
@kumatheenyv3135
@kumatheenyv3135 Жыл бұрын
I’m a happy girl again.. Tq for the amazing session ❤
@breek5083
@breek5083 Жыл бұрын
I haven't been practicing for a while. This has helped with so much pain in my body I didn't know I had
@jadeglouglou
@jadeglouglou Жыл бұрын
What a nice stretch.. thank you!!
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Glad you liked it!
@lesleydannis3937
@lesleydannis3937 Жыл бұрын
❤ AMAZING stretch class!! Feels SO good! Thank you!
@reyhanemahfouzi2054
@reyhanemahfouzi2054 Жыл бұрын
Thanks a lot ❤️🙏I feel really good after this yoga practice it was awesome.
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Wonderful! Very happy to hear this !
@carolemunanoa4046
@carolemunanoa4046 Жыл бұрын
Thank you so much for this practice
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
It's my pleasure
@patriciaessl8493
@patriciaessl8493 Жыл бұрын
this class feels so good, ive been sick for the last couple of days and this was the perfect introduction back into Yoga. forever grateful I found your channel.
@wldflwr111
@wldflwr111 Жыл бұрын
This was a wonderful workout. Loved stretching with you. Your voice is calming yet fun. Love your personality! You’re the best. 🥰🧘🏼‍♀️
@putticweet
@putticweet Жыл бұрын
Thank you so very much for this beautiful full body stretch, this was really relaxing. Love and gratitude to you 🥰🙏
@gaysatow8590
@gaysatow8590 Жыл бұрын
Hi Marina! I just finished this practice on my older TV that cannot leave a comment on. What a wonderful stretching practice! I feel so peaceful and my body is so much more open, especially in my shoulders, hips and back. Thank you for your wonderful practices with such variety that there is always something that meets my needs...any day! Thank you for your work and the wonderful energy and encouraging instruction that you bring to your practices. Namaste, with much gratitude!
@xandrablankers8342
@xandrablankers8342 Жыл бұрын
I just love your lessons, thanks you!
@fbaykur74
@fbaykur74 9 ай бұрын
Amazing stretching and relaxation yoga practice which is different in some ways than the others... really felt the deep stretch and relaxation.. thank you.. Namaste 🙏
@martamariamroz8438
@martamariamroz8438 Жыл бұрын
Lovely practise, lovely teacher! Thank you!
@bigben3487
@bigben3487 Жыл бұрын
Perfect start of the day ❤ I'm in love with this practice I'm very excited .thank you marina
@MONTESSORIAMBIANCE-
@MONTESSORIAMBIANCE- Жыл бұрын
Thanks a lot 😍 I feel better after this yoga Stretch my gratitude goes to you
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Wonderful!
@gaiadlz
@gaiadlz Жыл бұрын
thank you, I truly love your lessons
@camillapellegrino6010
@camillapellegrino6010 Жыл бұрын
Relaxing and well explained. Thank you,Marina!
@annetteboon392
@annetteboon392 Жыл бұрын
This was so relaxing... Thx, Marina!
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
You're welcome 😊
@MAYANGIN
@MAYANGIN 9 ай бұрын
very positive energy ! keep going )
@tzk121
@tzk121 Жыл бұрын
This felt fantastic Marina❣...I really needed this nurturing and self love😊
@zeenath5830
@zeenath5830 11 ай бұрын
Well spaced grt workout for everyone. Relaxing.
@kasiasouayfan882
@kasiasouayfan882 Жыл бұрын
Really sweet and juicy stretches ❤ ! Marina you are amazing 🤩, thank you so much for sharing all your knowledge’s with us 😘
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
You're so welcome Kasia !!
@patricia4295
@patricia4295 Жыл бұрын
So great !you're amazing. 😘
@sabeene9537
@sabeene9537 Жыл бұрын
thank you so much for that relaxing stretchy class and the positive vibes your sending out 🌺 it was awesome 🙌
@WalaaEl-Maadawy
@WalaaEl-Maadawy Жыл бұрын
Thanks for this workout❤
@ananas-yabloko
@ananas-yabloko 8 ай бұрын
Искала на иностранном, чтобы попрактиковать native listening, наткнулась на Марину) Ну хорошо, позанимаюсь так :D
@patriciaessl8493
@patriciaessl8493 Жыл бұрын
Beautiful as always, thank you
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Thank you too!
@jezikoslovka
@jezikoslovka Жыл бұрын
Greatest Teacher AND practice
@tainaguimaraes7097
@tainaguimaraes7097 Жыл бұрын
I've got new shoulders after this one
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Awesome ! Very happy for you !
@azitaazita2415
@azitaazita2415 Жыл бұрын
really sweet strech ❤
@aminabdelhalim3949
@aminabdelhalim3949 Жыл бұрын
I love your practise & I need more video ❤from you❤
@adtiamzon3663
@adtiamzon3663 Жыл бұрын
Namaste 🙏🕊🌞
@thagama
@thagama Жыл бұрын
Excellent.
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Many thanks!
@stefhanypaolaroblesacosta3023
@stefhanypaolaroblesacosta3023 Жыл бұрын
amazing!
@MarinaAlexeeva
@MarinaAlexeeva Жыл бұрын
Thank you!
@giordanocioni7749
@giordanocioni7749 Жыл бұрын
thank you. Namaste
@federicoascolani6457
@federicoascolani6457 11 ай бұрын
Visto. Estiramientos interesantes
@tlsparks8094
@tlsparks8094 Жыл бұрын
You're so beautiful and amazing!
@veridict
@veridict Жыл бұрын
@anmoldhillon140
@anmoldhillon140 10 ай бұрын
❤❤❤
@aleksandraragiel4400
@aleksandraragiel4400 6 ай бұрын
I feel like a jelly, thank you
@roxon7504
@roxon7504 Жыл бұрын
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