Learn SELF-HYPNOSIS Today (Powerfully CHANGE YOUR LIFE) | Marisa Peer

If you would like to find out more about training in my RTT®️ method, click the link here - bit.ly/MP-YT-RTT-Career-Learn...
Teach yourself how to use self-hypnosis. Watch as I teach two volunteers how to hypnotize themselves.
By practicing self-hypnosis, you can use it to help in many situations, such as sleeping when you fly or visiting the dentist and helping to overcome difficulties you face, such as low confidence.
Change your thinking and live an extraordinary life!
● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.
Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.
The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.
● If you would like to train to become an RTT®️therapist, click the link - bit.ly/Train-in-RTT
● Marisa Peer Playlists:
➢ Be Confident and Believe ‘I Am Enough’: bit.ly/MP-YTconfidence
➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
➢ Money and Success: bit.ly/MP-YTMoneyandsuccess
➢ Love and Sex: bit.ly/MP-YTLoveandsex
● Step into your best life by taking Marisa’s FREE Mini-Series:
➢ Self Esteem Mini-Series: bit.ly/SelfEsteemMP-YT
➢ Relationship With Money Mini-Series: bit.ly/MoneyrelationshipMP-YT
#marisapeer

[@whoami3021]

1. Look up, chin up, eye balls up, breath, blink 2. Slowly close your eyes. Then slowly look down, chin down 3. Take 10 steps down n going deep in relaxation. See, hear, feel your feet n touch the stairs. 4. At the bottom, give suggestions to have pinky finger tingling n going up. 5. Give your own suggestions now. 6. Go up 10 steps feeling your body 7. Open your eyes.

[@MarisaPeer]

Thank you for sharing this

[@ivonne6217]

Thank you ❤

[@daddydom108]

Told my younger brother to do this the other day, he had a stroke and passed away. Best advice I’ve taken.

[@peatromchatwongwarapat6140]

@@daddydom108 he had a stroke when doing this hypnosis? When exactly he had a stroke?

[@dedeadam9698]

​@@peatromchatwongwarapat6140he's shitting around and thinks he's funny

[@gertieitaliano5440]

I had my second child by self hypnosis in 1966. No pain, just a twitch letting me know I was in labor. Should be standard practice. Media has convinced women child birth has to be painful.

[@elenarogers5311]

That's incredible.

[@rajendranmn5889]

Without pain how the baby comes out it is unbelievable

[@pladaniela643]

It was like this before medical science took the place of the ancient woman healers and they founded the benzen based medicine school. They were a kind of chanellers between heaven and earth guiding women with specific stories or sounds, imaginning the perfect deliverance, creating a kind of this hipnosis, and a specific eneregetic cocoonduring the labour journey. So the sacred beings carring a new life here, a multidimensional being, as we all are to feel loved, cared at the most important moment. . Medics today reduce the bofy only at flesh and bones...no energetics, that' s why they induce anaestesia...We are beyond this reality they propagated. So happy for you awakened and you honour your sacred life mision and your gifts, your children. Blessings and blissings, wonderful soul! 🥰🤗🫶🙌🙏💖💫

[@samiazaffar7096]

Way back in 1966 wow!

[@linda-lee73]

You Are Warrior Woman !!!

[@eatright131]

She is another Louise L Hay . Just splendid . True divine soul

[@freddy29228]

Marisa is a treasure, she loves helping people. She has lots of free videos and meditations to help people, they can help themselves all for free! She has a calm voice and great teaching style. Very easy to follow her! Love all her stories of people who she has helped.

[@dianeibsen5994]

Thank you Yvonne. Can you tell me the difference between meditation and hypnosis?

[@timothygibney159]

​@@dianeibsen5994hypnosis interacts with the subconscious directly

[@artcook1976]

In the 60tys I took a short hypnosis course at the University of Utah , done some hypnosis shows and would run a needle through my hand with no pain or blood ,get people drunk on water , or hv them strip down on stage in front of every fun times hvnt practiced in years 😊

[@JessyWald]

I love how this is just meditative relaxation + law of assumption. I had no idea! How awesome!

[@MarisaPeer]

It really is!

[@vwwilson8625]

I do self-hypnosis before falling asleep, you stop yourself falling asleep then you fall into the state between awake and asleep, so you feel the subconscious while your conscious and your conscious while you're in a subconscious state, like being awake while your asleep and asleep while your awake, it's not only very peaceful it's also very insightful, you'll learn a lot while in this state by experiencing it.

[@Yungzhef]

Are you able to do affirmations in this state tho ?

[@KatMorua]

Do you have any suggestions for how you enter hypnosis? I’ve suffered with insomnia for a few years and am trying different things (which led me here) and when I get acupuncture I get into sort of that liminal zone but i haven’t had success on my own.

[@luvablesweetnsassy]

Neville Goddard call this “going into the silence” and “the state akin to sleep” or SATS. He is The teacher of teachers on the law of assumption.

[@chanici]

How do you do it?

[@billybanter9573]

Lucid dreaming?

[@marcycat]

I used self hypnosis when I went into labor to have my daughter. I was in labor for only 3 hours. I didn't have pain, and women asked the nurse what my secret to such easy child birth was.

[@bevs9995]

where did you learn?

[@jimeeaster]

What a wonderful treat to watch a KZbin video that actually delivers what was promised in the title!! This was very informative and thank you for actually teaching us HOW to do this process!!

[@lifernandez8601]

No words to describe how thankful I am. Deep appreciation for your words and teaching! I’m so blessed to find you!

[@MarisaPeer]

You are so welcome and I am honored thank you darling

[@tylermark4725]

I'm so glad she wanted to be more confident and focused in her writing - spot on for me!

[@Sam-xe8rr]

My arm going up literally freaked me out! Brilliant video thank you so much! X

[@claver99]

Hi Maria, I have been leaning about hypnosis for a while now, and I have tried self hypnosis before and I must say this is the first time that it work for me my right hand did lift up I'm still amazed thank you and will continue to do more and I have sub to your channel

[@prof.balachandransreeramac7455]

Thanks so much Marissa. That was wonderful. I loved it. Prayers for you. ❤

[@shevysilverberg2114]

Love it. I did it and my right hand wend up. It was amazing. Will definitely use this often.

[@raniak2277]

Thanks for posting this Marisa - so generous x

[@djibrilyadd4131]

This power of self suggestion is wonderful in the path going to the kingdom of peace and freedom

[@kin8324]

This is the best and only hypnosis that truly worked on me, even though I had my doubts before starting!

[@janinemillirons2927]

Can u articulate exactly what you experienced that worked for you. Like what is different than before?

[@SuperRitai]

Dear Marisa, Thank You for your Artistry and Work. Many Blessings. Namaste😎💖

[@missmjl2468]

I always struggled with the picturing task of hypnosis, so nice to hear that the words are just as important. 🎉

[@Zshakira]

I love the way Marissa would look on both sides each time for those hands to start raising 😊

[@PannieHomelife-carnivore]

Bless your day Marisa I was so ready for this ❤

[@QuitWithNick]

3:11 that’s the Spiegle eye roll technique. His stuff is great.

[@DrPatrickQuillinPhDRDCNS]

Many thanks to Marisa for providing simple tools to improve our own lives. Blessings on your day.

[@ediiswanto6349]

Thank you very much for sharing this technic to hypnotize our self to be more and more better with simple way through self hypnosis.. God Bless You..

[@dennyherlambang8829]

This method really works on me, everything seems so limitless right now, thanks you very much.

[@paulab9040]

My mind is BLOWN! I wasn’t really expecting anything other that to learn self-hypnosis which is what I was looking for, but WHAT??!!! I felt my arm and then finger actually move on their own accord and it was crazy, I almost brought myself out of the state, I recall running up the steps actually 😂😂 what a beautiful experience. I’m definitely doing this on my own now

[@msfifi8669]

Superb! perfect feeling afterwards . Thank you so much for sharing. I could listen to Marisa all day along but I got to go now.

[@MarisaPeer]

💖 Marisa Peer Team

[@joshuariddensdale2126]

I've attempted self-hypnosis before, but wasn't able to enter trance. I will use this video to help me do self-hypnosis so I can do smoking cessation hypnosis on myself.

[@ilauwansi-kj9of]

Thankyou God bless Merisa Peer for wonderful gift she is sharing with everyone online so I can introduce this program to my 3 daughters and their mother.From Papua New Guinea 🇵🇬 🙏 Respect ❤

[@changingme1412]

I was searching for self hypnosis today. And... Marissa to the rescue! Thanks, you never disappoint!❤❤

[@MarisaPeer]

We're glad you found what you were looking for! 🌺💫 Best wishes, Marisa Peer Team 💛

[@florvera1405]

Dr. Marisa, One million Thanks, Thanks, Thanks. Namasté

[@mattbates6887]

I remember an old saying, 'where thought goes energy flows' and this is certainly true with hypnosis. I taught myself self hypnosis from a book years ago, but never paid much attention to it at the time, opting for meditation instead. Watching your video, has sparked my interest once again. The arm lifting technique still works for me, and that wonderful feeling of complete calmness is a wonderful experience. What I would love to know, is what are those blue fluffy clouds you see with your eyes closed, when you begin to go into the relaxed state. When this happens, I notice my self awareness completely focuses on these slowly swirling blue clouds. At times they seem to have sharply defined edges, whereas at most other times less so, that's always puzzled me. Great video thanks for posting.

[@TheAGODAMI]

😵 😒 👀 ☁ ☁ 👀 😒 😵 *Hmmm...!*

[@mattbates6887]

@@user-vy6bx8wh1z I have noticed when this happens, it takes a little time before the clouds appear and it is just when I am entering a very relaxed meditative state of mind usually after about 10 to 15 minutes. Then I know I am there so to speak. Yes I can remember seeing purple clouds as well at times, although not that often, as you say they are rare. I have noticed time certainly seems to go by fast, sometimes I open my eyes to look at the clock and the minutes have flown by. I knew I was on the right track so to speak seeing those blue clouds, I call them clouds because it's the best way I can describe what they look like. They are only visible with my eyes close, and seem to appear in my field of view in the dark area behind my closed eyelids. I have been seeing this for years, so thanks for confirming they are really there as you see them to.

[@Xaroni]

I've always said: Simple is good!! This simple clear and quick self-hypnosis is absolutely excellent!! I believe (because I choose to!) that this meditation/hypnosis has given me the word I need. Choice. Choice is the operative word!

[@MarisaPeer]

Wonderful!

[@anadmirer8789]

This is exactly what I needed to learn right now. Thank you! 😀

[@bearwithgirl]

I love this process! Thank you! 💖💖💖

[@ketherwhale6126]

I'm so relaxed now. And I'm glad to have a method I can hopefully remember to use in any situation in a pinch. Great session!

[@terrydooley1210]

What a brilliant lady her voice is so calming helps with my anxiety and calms me down thank you so much xx

[@MarisaPeer]

Thank you so much darling

[@yssacnton95]

This is such a service to the humanity, can't thank you enough for sharing.... thank you very , It's really appreciated. 😊

[@MarisaPeer]

That’s really kind of you to say ❤️

[@kalakasba9509]

Thank You for your content and the work you are doing! Just a suggestion please let the advertisement to come and go on its own quickly, it would help people tremendously! Thank You 🙏

[@LONELYOLDFATHOMELESBUM]

you bring dignity to the world of hypnosis.. ty

[@raybondraybond]

marisa, you are god send. thank you for your video. your method works! i slept for 9.5 hours last night after doing your method.

[@AlwaysManifesting]

Wow just loved this, I will try later. It’s nice to see others doing it too. 👍🏻

[@MarisaPeer]

💖 Marisa Peer Team

[@morpheous1608]

Astoundingly simple and effective! Thank you Marisa!! Best Wishes from San Francisco ❤️

[@MarisaPeer]

Your kind words make my day. Regards, Team Marisa

[@JanicefromKansas]

Hello from Kansas 🇺🇸 was able to self hypnotize by end of video

[@gregglockhart9551]

Thanks a lot Marisa! You really rock!

[@monicalatvenas1348]

My arm went up I am blown away. BLOWN AWAY!! I have always known my mind absorbs and responds immediately to things in a very strong way. This is so cool I a so excited to practice it daily and see the results.

[@MarisaPeer]

Sounds perfect. Let us know how you get on! You might also like Marisa's free sleep meditation. You can find it here - bit.ly/SleepMeditationFBCM We hope you enjoy it! 💖 Marisa Peer Team

[@jamesbarlow6423]

How much did she pay you?

[@katarinam2434]

@@jamesbarlow6423 what kind of stupid response is this

[@bobanmolly9460]

@@jamesbarlow6423 so shameful! Why don’t you go and try yourself

[@jamesbarlow6423]

@@bobanmolly9460 . We studied onstage hypnotism in Psych120 at the Univ. of Wisc. in 1971, where Prof. Allen demonstrated that no empirically valid differentiation exists between persons who later claimed they were under an hypnotic spell, and persons who knew they were not but pretended to be anyway. What is 'shameful' is lacking the intellectual integrity to dismiss the more than likely possibility of a ruse, delusion, or wishful thinking. How do you know that I haven't tried it? Be honest. Do you know?🙄

[@jj-iv3gr]

Can you blame me for having doubts...I have never been more wrong...thankyou...I will use this exercise to relieve me of a certain burden that hold me back...thankyou

[@kumariking8427]

Thank you 🙏 Marissa you are so wonderful sharing your gift. I feel so much better ❤

[@luislovepoems8487]

beautiful. awesome. thankk-you so much

[@feda4100]

Hello… I tried this and when reaching the point of suggestion to one self by picturing it… I ended up smiling in the moment while suggesting to my self… I hope that’s a positive sign

[@Ghostofferings]

Has this happened to anyone...I went in deep with the intention of losing weight. I felt a slight cramping in my stomach. The next day I felt weak at work and went home. For 2 days my body was going through an uncomfortable cleanse to the bathroom But I do feel more an urge for greens, which is a first! Thinking of sugar gives a salty bile taste in my throat...gross but definitely effective! This was uncomfortable but worth the trip. I understand why my body had to go through that due to what I have done to it all these years! Thank you so much Marisa!❤️❤️❤️

[@magicmuse7970]

Did you lose weight?

[@Ghostofferings]

It did for a few months, but I did not keep up the habit of listening to this. I am going to try again and see what happens. Wish you well!

[@joeyg6150]

Thank you for sharing!

[@divinenonbinary]

4:15 start of induction 12:50 second round 15:52 third

[@Padmaja625]

🙏🙏🙏❤️ God bless you Marissa 🙏😊

[@crimsonblood313]

i tried this and my right arm went up! i wanna be like you someday tf

[@babscrosier]

Thank you 😊

[@moesadr3342]

Not sure how to thank you, all these years working on this and never seen any better training session like this. Simple but through and all one needs to know to be extremely successfully implementing this in their life. Thank you so much and looking forward to hearing more from you. I also have a question, do you know if and how one can condition him or herself to create an anchors to move them to deep hypnosis level quickly (e.g. a word, a touch, or .......) I would appreciate it.

[@chinunakul09]

Thank you Marisa! Thank you!

[@beritblomqvist22]

Thank you ❤🌸🌿🦋 Fantastic.

[@MarisaPeer]

You are so welcome

[@pattioshea2816]

I have end stage emphysema. Being able to hypnotize myself during the anxiety of not being able to breathe would make whatever time I have left easier.

[@egris00]

Thank you so very much! 🙏🏼

[@dmagnin]

thanks for all your work!!!!!!!!!

[@VeldaDaniels]

Thanks, I will do this. I received no clear response from a question, so I will definitely ask the question again to reach a clear answer. You rock! V

[@dailydose2737]

Wonderful , thank you, how often should it be done for the same suggestions?

[@huttonmurphyhughes4688]

So very grateful….thank you Marisa 💖

[@MarisaPeer]

You are so welcome

[@user-rr3ol1fu5z]

I see on your website that you have audio for overcoming phobias and one for passing your driving test. Please would you consider making a track, for overcoming a fear of driving itself? Many thanks 😊

[@MarisaPeer]

Hi, thank you so much for your suggestion. I will make sure that I pass these on to Marisa and the team 🌸 Marisa Peer Team

[@ronwhitehouse23]

You are such a gem Marisa. I really think that you are such a great human being.Thank you for your imparting this powerful knowledge to us who are watching this video you have made for us. Hopefully it may trigger some of us into taken some control. over our sometimes over complicated lives. Thank you so much..

[@lanasvetla19]

Thank you very much.💖☀️

[@Marykguise]

Fascinating!!

[@cindyrutherford177]

Need your professionalism always x

[@robturner7024]

Exemplary at articulating her words! I love her lol

[@7866prince]

Thanks 🙏 my favourite Guru

[@annemooney9759]

Thank you ❤

[@DAMdanielle]

I thought i was getting it wrong since my right hand didnt go up by thinking of a pulley (i was also lying down) so for my left hand, I thought of someone pulling up my left index finger and actually FEELING the sensation of it and my finger went up even before my mind can 'fake' it. Amazinggg

[@CatGirl-bq6pe]

Hello what results have you gotten from self hypnosis

[@AllanGildea]

Superb, thank you for this beautifully presented content.

[@pavon6358]

I use to do this long time ago and decided to try it again I thought it wasn't going to work so fast but it did and I had a yes answer and happy to find this video I feel so relax to

[@CatGirl-bq6pe]

How did it work for you

[@divinenonbinary]

Would be so amazing if you could repost the induction separately so people get to set it on loop and practice!

[@joselitop5402]

I just finished the certfication course, it was super amazing!

[@MarisaPeer]

Thank you so much for this feedback. We're so glad you found it beneficial. Best wishes, Marisa Peer Team 💛

[@muskduh]

Thanks for the video!

[@gaubriellahayer2503]

Thank you. Your inspiring videos are changing my life by the power of self hypnosis.

[@MarisaPeer]

Keep harnessing the power of your mind and self-hypnosis to continue your personal growth and create the life you desire. Regards, Team Marisa

[@harunakarick6582]

Great piece

[@GoogleIsAPieceOfSh1t]

Self hypnosis is a big part of spirit evocation although they would refer to it as gnostic trance.

[@stevebatty7733]

My father, an MD in Nebraska, used hypnosis in his practice in the 196os - 1980s. He always started his sessions off with having his patients look up at the junction of the wall, ceiling and corner of his office. I noticed you also use a similar technique in this video. "After all these years I'm still wondering WHY?" Dad delivered lots of babies, helped people stop smoking, get past fears & test anxiety along with losing weight. He also told me that all hypnosis is actually self-hypnosis, he was just the guide. I have started using it but only as a form of relaxation.

[@xxkissmeketutxx]

Whoaaa, your dad was doing this in the 60s??? He was waaaay ahead of the curve, what a pioneer! Especially given he was medically trained. It's funny, I just saw a video on KZbin yesterday that said the exact same thing you just mentioned about all hypnosis being self hypnosis! 🤯 There are so many possibilities with hypnosis- everything from relaxation as you mentioned, to past life regression and so much in between. Wishing you well, cheers from Australia

[@dianakhayal7816]

​@@xxkissmeketutxx what do you mean by past life regression, could self hypnosis go wrong?!

[@neva.2764]

​@@dianakhayal7816 Past life regression is retrieving memories from another life you've had. Time is a human construct. It does not exist outside Earth. We call another life experience a "past" life but you might also hear the term parallel life. Technically that's more correct because on the other side of the veil everything happens simultaneously. I won't make it too complicated. In short: - incarnation is a fact. - we call another life we've lived a "past" life. - some say "parallel" life. They mean the same thing. An interesting book if you're open-minded is Robert Schwarz's Your Soul's Plan (the title might have changed but it shouldn't be too difficult to find online).

[@xxkissmeketutxx]

@Diana Khayal that's the cutest misinterpretation 😆 As our friend has mentioned here, past life regression refers to reincarnations. Which i used to think was just a lazy explanation for the cycle of energy that athiests might use. But a look into children with past life memories- combined with my supernatural experiences in life- has me convinced there's merit to the concept. Simple self hypnosis should pose no danger to you at all. Quite the opposite. I have finallyyyyy been able to quit smoking after 23 years, due to hypnosis videos on yt. Many professional sports players use hypnosis to maintain their mental edge. It can almost certainly help you too. Best wishes

[@marilynkhan8776]

Thank you Thank you Thank you🙏

[@MayankDhuria]

I wish I had found your channel earlier but it's never too late 😇 Have a Blessed Life Marisa!! 🙂

[@MarisaPeer]

Thank you! You too!

[@alanfrancis9225]

We go in and out trance all day long. Our problems are trances. We are generally hypnotising ourselves with our suggestion. Suggestion therapy doesn’t change deeper issues.

[@maryprater9218]

Marisa, you are a fantastic woman. At first, your voice annoyed me. Then my friend sent me one of your videos and I heard and saw a woman who was passionate about helping others and had the tools we all desperately need. Now I see you as an angel and I love your voice. QUESTION: I don't know if you read these comments but I'm assuming you have an assistant who reads them for you. I want to hypnotize my severely autistic grandson (14 yrs old) because his life is often unhappy. He doesn't speak, he bangs his head into walls when he can't communicate. I was sent here to love him unconditionally and desperately want to help him, but doctors have no answers. What do you suggest?

[@kashifbaby406]

Self Hypnosis is Safe than any other person hypnotize you. THANKS.

[@karenhomer6066]

Yes it works ❤

[@VenusLover17]

Thanks so much!!

[@footlongsubzero1128]

I found that so much fun actually. I'm gonna do this often. Thank you so much Marisa, you've made my morning 😌🙏. Much love from Melbourne Australia 🤙

[@MarisaPeer]

Thank you for your lovely comment ❤️

[@Steve76777]

@@MarisaPeer Although I truly appreciate this and am grateful for your generosity of teaching it, I wonder how to apply this to addictions. Since this does not work for stopping negative behaviors and is only used for beginning/increasing positive behaviors, how does one use this to stop addiction behaviour whether to limit use in moderation and not binge or to quit the behavior all together. Porn, KZbin, Television, and Video games are destroying my life and unless I somehow am physically removed from them, which is impossible as an online student, I will continue to suffer from binges. Thank you for this and I will keep using your hypnotherapy for increasing my desire to work while I grapple with stopping my addictions.

[@aselle1709]

@@Steve76777 kzbin.info/www/bejne/f5_ZmGxsd8iWbJY

[@Steve76777]

@@aselle1709 Thank you

[@neva.2764]

​@@Steve76777 Check out Gabor Mate on addiction.

[@robturner7024]

Clear simple intention and a Wim Hoff breath before and you will be able to get in .

[@swetayadav9666]

Through this hypnosis and then giving suggestions can we reprogram our subconscious mind for long lasting results

[@jamesross4319]

You can say, "I [desired feeling] when [desired event] because then [desired belief]" I love it when people give me money because then money is really easy to obtain. I am proud when I start my dishes on time because then I keep a decent kitchen.

[@mohanvaidya6610]

Excellent !

[@josechaves7437]

A video for chronic pain would be good.urgent.Excellent vidros.thanks.congratulations.

[@meredithshore6288]

Totally agree. Living with chronic pain conditions is such an "unresolved" societal problem, as is permanent depression.

[@nabajitadhikary809]

Thank you 🙏🏻

[@evefrorib]

Amazing!

[@TaDAbyKAT]

i use self hypnosis when i get an mri and it’s magical