Mark Sisson's Grocery Haul

[@michaelwatts1186]

Mark is incorrect about Omega 3 to 6 ratio b/w grain fed and grass finished. Grass finished is what you want much higher omega 3s in it with some being 1 to 1 or 1 to 3. Grain fed can be like 1-12 to 1 to 16.

[@reggiedunlop2222]

Total bill = $849.67 at Whole Paycheck 😮

[@theprimalkitchen]

Haha. I don't think Mark is on the same type of budget as you or me 😭

[@reggiedunlop2222]

⁠@@theprimalkitchenSo true! Kudos to Mark though because he’s earned it 👍🏼

[@goodyearguy2382]

😂😂😂 actually I don’t think os not too bad as far as prices goes

[@mg-ThisHandleIsSoStupid]

Actually, if you compare prices, it is not even close to being the most expensive. Sprouts is by far the highest. Hy-Vee ia even higher than Whole Foods.

[@manager-u6v]

$1k a month for me lol!

[@thenature4785]

All these diets out there but this is good. Even if you like broccoli just eat it. Boiling/steaming will kill any plant toxins anyway. As long as the food isn’t highly processed then eat it.

[@tallesttreeintheforest]

yeah i think the fatty acid profiles of beef, make little difference, thanks to the cows four stomachs. if you buy meat from monogastric animals, you do have to pay more attention to that.

[@AndiS-dz4pq]

I love Primal Kitchen products and try as many as I can find. More recently, I’m noticing PK packaged in plastic bottles which is disappointing. I buy only the glass bottles. My fav PK product is the ketchup, it’s the best!

[@briannicholasramjohn]

Those salmon steaks are farm raised in Norway they are great

[@nathanweber8463]

When will your Primal Kitchen Buffalo sauce be back at Costco?

[@timcampbell-g6s]

Marbling does taste great and maybe the fatty acid profiles are not significantly different, but I wonder if there is more to the equation that isn't being considered? Maybe even something in the world of energetics that equates to it not making sense to put animals into an unhealthy disease state before consuming them? Maybe we will find out someday

[@garynolandoldermanstronger6400]

Stay healthy! Stay fit and stay away from crap food. Older Man-Stronger Man

[@tyyung177]

After seeing the first 20 seconds of this video, I am very proud to be a student at your health coaching school. You hella funny 😂

[@unregisturd]

Linoleic acid? Doesn't really come down to the animal, it comes down to the feed. For instance, a pasture raised chicken that is given no grain will have less linoleic acid than grain fed beef. Pasture-raised chicken meat tends to be higher in iron, higher in Omega 3, have a lower Omega 6:3 ratio, and be higher in antioxidants (Vitamin E, for example). Pasture-raised eggs have higher Omega 3s, a lower Omega 6:3 ratio, increased vitamin D, and more antioxidants. It's the same with Salmon, compare a wild caught Salmon and a farmed Salmon, one is healthy the other one isn't

[@blackmoonlilith455]

The primal kitchen stuff has sunflower oil in them.

[@theprimalkitchen]

No it doesn't. We only use avocado oil. I think you're thinking of Whole30 line of dressings.

[@Jammer411]

ITS CALLED A "MURSE"

[@slimerone]

"yea ill take the front 8" uhm sir I didn't hear you say Please lol

[@michaelclark6204]

“It’s not spicy enough” 😂😂😂

[@SennyMarshall]

Fanny pack like a Boss! Don't mess with the Siss. 😀

[@ronschaffer5959]

Fanny packs indicate the jackhammering of a sphincter.

[@GregCoker-f2j]

No eggs?

[@theprimalkitchen]

The vibe I got was that Mark basically only cooks steaks + a vegetable at home or eats out. Doesn't ever eat breakfast beyond coffee. He's not anti-egg by any means though.

[@chrisgodwin8473]

Didn't he sell the company? He told that guy it was his and he was joking and said he "needed all the help he can get"

[@chrisgodwin8473]

Big fan of his, I wish he did more videos

[@theprimalkitchen]

@@chrisgodwin8473 Filmed some content earlier this year, finally getting some time to edit/put it out there so stay tuned...

[@theprimalkitchen]

@@chrisgodwin8473 Yes he sold it in 2019, but he's still involved, his face is on the package and he see's the company as part of his lasting legacy "to change the way the world eats."

[@stuguy]

I thought he sold primal kitchen

[@firebird7479]

He did...to John Kerry and the KraftHeinz corporation. Big food giant who makes it's fortune selling you ketchup with tomatoes they grow to put on the hamburger that they say you can't have anymore because cow farts are wrecking the environment.

[@thejackel1844]

He did, to Kraft for 200 mil...

[@ArixSage]

Grain finished steaks are going to have pesticides

[@christopherspatz5852]

All food today is marinated in forever chemicals and nano plastics. Bon appetit.

[@cgarrett1974]

Man-wallet! Love it!

[@studmuffin3028]

Sadly, a lot of people are going to rush to their freezers and throw away their chicken and pork just because Mark Sisson says he doesn't eat it. Then it becomes a commercial for Primal Kitchen...overpriced salad dressings you can make homemade for cheap. And you don't own Primal Kitchen anymore...you sold out to Big Food when KraftHeinz purchased Primal Kitchen from you for $200 million, which is why you can afford to shop at Whole Foods and pay $30/lbs. for a steak.

[@mr.potatohead6138]

Thats about 50$ worth, at most

[@TheSouthIsHot]

Amazing what TRT can do.

[@bojangles713]

He's not on trt dude

[@TheSouthIsHot]

@ Yes he is.

[@bojangles713]

@@TheSouthIsHot yeah I misspoke...damn I had found him prob 10 yrs ago online or in a fitness mag, was super impressed as he's 8 yrs older than me and at that time he was au naturale and living in Hawaii, eating primal, paddleboarding, Frisbee but said he was mostly doing body weight exercises , which I love and that's all navy seals do supposedly ...but now Mark prob needing that boost ..so my apologies 👍🤘

[@TheSouthIsHot]

@@bojangles713 No worries. Mark is honest about it which I admire very much. Aging stinks so getting a little bio-identical hormone replacement therapy seems like a very natural way to slow down the passage of time.

[@sonwil4487]

Steak everyday equals clogged arteries ??

[@baranjan4172]

LOL.

[@thejackel1844]

Not so...Depends what you do AFTER you eat it !...

[@baranjan4172]

@@thejackel1844 nah, you can go to sleep after it and it will still clog nothing, LOL.

[@bojangles713]

Nooooooo

[@derekhines1078]

Lol. No it doesn’t. Steak doesn’t clog arteries. Sugars, grains, and processed foods do. Even the American Heart Association now says saturated fat is not a nutrient of concern. Yes, they use the word nutrient.

[@therichbuddha3277]

Perfect.

[@firebird7479]

I couldn't care less what you or Attia do with your fanny packs. I wear mine to protect my sciatic nerve. That's more important to me than how it looks.

[@controversialspeculation]

Exactly like it’s just a Fanny pack

[@ceviche7024]

Really whats the point of carrying a fanny pack in your hand? Nice display of intelligence...

[@jjnelson2855]

He probably wouldn’t care what you do with yours either

[@user-hg3zp8pw2p]

Mark is your Blood 🩸 type O?? You literally picked out and gravitated towards everything for the O Blood type besides the cheese. I’m interested! Plus you eat JUST like my husband to a T naturally! Love it

[@stephenabril7084]

BBQ sauce =sugar

[@jasontaylor8283]

He's concerned with animal welfare but supports farm fishing. Make it make sense

[@jjnelson2855]

When your from cattle country it makes sense

[@Ggianni10]

Are all fish farms the same?

[@Retler39]

Shut up cunt!

[@lansingdoesbusiness9356]

Sorry for ya little fella.

[@Dante07cid]

I’m with you on Chicken. Almost never eat it - occasionally wings. Ribeye is my favorite steak.

[@moviefan8533]

Why not just have a wallet at that point?

[@selma5885]

I wonder what his cholesterol is!

[@PaulWalsh-rb4jv]

Come to Canada even more pricey

[@thejackel1844]

Can't for the life of me understand why anyone would eat farm raised salmon knowing what their fed, same with beef cattle fed grain...Dairy is best consumed raw if possible... What's worse ?, wearing a fanny pack or his background music ?...

[@markstreff3215]

hahahahhaah...loose it altogether

[@jordanisekimoglou1283]

Cornfed soyfed is trash.

[@zackforgash7103]

Man I used to love Mark. The delusion over the years is saddening

[@joerockhead7246]

buff

[@fitdoc565]

Some of the things paul paladino says are completely idiotic. Have to scrutinize anyone's comments, especially his

[@tmahendr]

This dude is only 71 in December of 24. My dads 82 has diabetes and eats fried stuff and fast food and still looks better than this guy

[@jjr8220]

Steak? Cheese? 😂😂😂Do you know Clarence Bass? Do you know what people in blue zone areas eat? Plant based. Very little meat and cheese. At least you bought blue berries. Good choice.

[@seventyeight4237]

Blue zones are BS. Has been disproved many times.

[@wiz4020]

Real men don't wear fanny packs! Girly men, who cares!

[@davemaurer7341]

Who?