ARMS AND ABS - STABILITY BALL AND DUMBBELLS WORKOUT INCLUDING WARMUP AND COOLDOWN

  Рет қаралды 7,429

Marsha Hughes Workouts

Marsha Hughes Workouts

Күн бұрын

Пікірлер: 9
@richardmiller5818
@richardmiller5818 Жыл бұрын
Great video
@juliecampbell5120
@juliecampbell5120 3 жыл бұрын
Great ball workout
@marshahughesworkouts
@marshahughesworkouts 3 жыл бұрын
Thanks so much
@fatimak3823
@fatimak3823 3 жыл бұрын
Fabulous workout, thank you. Very clear and no annoying music. I love that you incorporated yoga moves too.
@marshahughesworkouts
@marshahughesworkouts 3 жыл бұрын
Glad you enjoyed it!
@theresaargie1688
@theresaargie1688 3 жыл бұрын
I just found your channel as I was searching for new workouts. I'm very glad I did. I really want routines that use a stability ball and dumbbells. I'm having trouble finding ones that I like. Certain channels either have music that drives me mad, exercises that I don't care for or don't seem effective, or just don't suit my fitness level. I've been repeating the same workouts over and over but that is getting boring. I really enjoyed this video, although I wish it were longer. I hope to discover more of your workouts, hopefully ons that incorporate the ball and weights!
@marshahughesworkouts
@marshahughesworkouts 3 жыл бұрын
Thanks so much - hope you enjoy this list! kzbin.info/aero/PLBGiAgxN5xQFYOcLk-ryCT36HdUJ9SDbN
@marshahughesworkouts
@marshahughesworkouts 4 жыл бұрын
Happy Easter with love! xo
@petragarcia382
@petragarcia382 4 жыл бұрын
Greetings from Puerto Rico I am looking at you now I loved your routine thanks for teaching us of your routines that part that lies to you I have to be careful that you do not choose me
DEFINE YOURSELF STRENGTH CIRCUIT - KETTLEBELL AND STABILITY BALL WORKOUT
23:58
Marsha Hughes Workouts
Рет қаралды 6 М.
UPPER BODY AND CORE - STABILITY BALL AND DUMBBELL WORKOUT
14:49
Marsha Hughes Workouts
Рет қаралды 7 М.
Хаги Ваги говорит разными голосами
0:22
Фани Хани
Рет қаралды 2,2 МЛН
7 MINUTE AB WORKOUT
8:14
Marsha Hughes Workouts
Рет қаралды 3,9 М.
HOW GOOD WAS PELÉ?
18:28
Gustavo Marques
Рет қаралды 3,4 МЛН
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
13:07
Jeremy Ethier
Рет қаралды 1,8 МЛН
Basic Stability Ball Workout - EMPHASIS ON COR, HAMSTRINGS & GLUTES
17:01
Marsha Hughes Workouts
Рет қаралды 8 М.
STABILITY BALL CORE CIRCUIT - BASIC WORKOUT WITH MOBILITY INCLUDED
18:01
Marsha Hughes Workouts
Рет қаралды 9 М.
Upper Body Stretching Exercises (Follow Along for Shoulders/Neck/Chest/Upper Back)
9:32
Medicine Ball Abs Defined - Best Way to a Flat Stomach!
17:02
Marsha Hughes Workouts
Рет қаралды 323 М.