TRX Complete Workout #13

Long overdue workout! Full body, complete TRX workout. Legs, arms, glutes, core - everything! Plus a warmup and cool down. Enjoy! xo
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Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on KZbin. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
/ approachingnirvana
Buy the songs on iTunes: bit.ly/R8hVSy
“Production Music by www.epidemicsound.com”
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#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises

[@Faffalima]

I love doing TRX with this teacher. ❤️

[@stacymaui6804]

Love all your TRX workouts Marsha.... you are my favourite trainer ... thank you for keeping me motivated at age 45 to keep rocking it

[@marshahughesworkouts]

You are so welcome! Thank you for saying that!!!

[@joharugels]

Loved this one 💙

[@marshahughesworkouts]

I'm so glad!

[@deetuttle6461]

Awesome workout! Love this series

[@marshahughesworkouts]

More to come!

[@nievesborland2774]

Thank you !!! I'm happy to see you again !!!

[@davidlane5190]

Terrific full body workout. Thanks for incorporating the warmup and cool down sets, too.

[@marshahughesworkouts]

Glad you liked it!!

[@amritagirl]

So excited for this workout! Will try it out today. So good to see you back on the TRX 😘

[@samgeorge675]

Very happy to see you back Marsha. I routinely do your older workout sessions and they are a bit more intense so I felt this one wasn't challenging enough for me. So, I will stay tuned for a more HIIT type sessions. Until then, I will stick to your older but always refreshing sessions. Thanks for everything you do!

[@marshahughesworkouts]

You're so welcome! I'll have some tougher workouts coming up soon!

[@farida4174]

happy to see you again

[@KonstantinosPlatis]

thank you. Excellent..

[@marshahughesworkouts]

You are welcome!

[@christee299]

Thx for the workout! I appreciate the warm up and cool downs too!

[@marshahughesworkouts]

You are so welcome!

[@petragarcia382]

Greeting from Puerto Rico long time see you you look great👍👍👍👍

[@kerisommer9557]

More TRX

[@marshahughesworkouts]

Make sure you check them all out - plenty on the channel!

[@julietrombley7635]

Great workout, not easy. I especially like the transitions, they are easier.

[@marshahughesworkouts]

Thanks - glad you liked it!

[@afwAZ]

I like your TRX workouts, Marsha, but I just can't stand the music overwhelming this one.

[@marshahughesworkouts]

I’ll post another version with no music.

[@afwAZ]

@@marshahughesworkouts Thanks much, that will really help me concentrate on the moves and not the music. I remember you have posted at least one other workout both with and without music. I like that option. I find your coaching tips very helpful.

[@marshahughesworkouts]

@@afwAZ here you go! studio.kzbin.infoj025joO_AtM/edit/basic

[@Bguerin123]

soooo many commercials! No one else has commercials during the workout. You must of had 15 commercials in 30 minutes. Sorry, but i won't return to your workout:(

[@marshahughesworkouts]

Seems like a KZbin issue which I never had before. Will try to fix it today. Thanks for bringing it to my attention.