TRX at Home l 40-Minute Total-Body Workout

[@glencoard6755]

This is the TRX workout I've been looking for. This guy is straight-to-the-point, along with offering technical tips & reminders on the fly. Suits me perfectly. Thanks!

[@TylerSarry]

I will also be sharing mine soon I hope it helps

[@SourlandCyclesHopewell]

Consistent form coaching made a huge difference. Thank you

[@ryancole7371]

You seem like a great coach. One of the few trx peeps on youtube who aren't obnoxious.

[@TheHallway7]

I bought the TRX because a Navy seal created it,and it’s way less expensive than weights. Love it and can take it anywhere. 💪🏼⚓️🇺🇸

[@TRXtraining]

Thank you!!

[@jannylouis9287]

Greetings from Africa. Many thanks this is very good m happy 😁

[@hometang7460]

Thank you for the video. From the pandemic until now and always further 😊

[@hopkinsbritt]

Thank you so much for not adding background music!!! Great workout video too :)

[@Aaron_Elias]

Thanks, mate, for producing this for us! Best regards from Germany!

[@toberak]

Perfect workout, with the right balance of strength, endurance and core stability. Greetings to San Francisco from the Black Forest.

[@iralippke883]

I really appreciate the active cool down with the yoga like stretches. Leaves me feeling strong and flexible.

[@gregmyndzone8915]

Super workout avec en plus la bonne attitude positive. Je fais l’exercice complet 3 fois par semaine depuis un mois et je vois les résultats: j’arrive à le finir!

[@juandelcastillo4115]

I like that you don’t have music playing. I’ve had to turn off other KZbin videos because of their choice of music.

[@Jugg215]

Definitely need my own playlist going.

[@mr.dikkens]

Same here, they shouldn’t do that 😢

[@sylviarodriguez2578]

love this best part is taking the trx out for a break from straps, great workout

[@don3241]

excellent workout and delivery by Coach Louis! terrific motivator!

[@andyfauset2766]

Hey Louis, I am a beginner and I have found your video and directions very helpful; you're a great teacher and a valuable asset to TRX. Well done!

[@vezio5481]

First time using my TRX, I was lucky to find this. Thx a lot man

[@DeniseJarvis-xe8zc]

Super workout and coach is clear on technique.

[@paulettelavigueur760]

Great commentary I agree no music is good lots of good tips

[@altmorn1]

A gifted teacher,

[@darcycarrie5112]

you are an awesome TRX Instructor, thank you for this class.

[@alexweber675]

This is great, thank you

[@svensshed1564]

As a lifter I am whinging about not being able to access the gym while we are still in lockdown, but I found my old TRX last night and found this workout. I reckon it might become a part of my strength training even after I am back lifting big.

[@SiarlW]

Sweetheart gave me TRX GO or Valentines. 🥰 This was an excellent into for me. Not to HARD. 🐻Not to soft. 🐻 JUST RIGHT! 👸Thank you Couch Louis.

[@alstorie544]

This is perfect.TRX workout. I'm in

[@maryelizabethmccullough9967]

I have done this workout many times during covid. It is excellent. Louis speaks and directs concisely and clearly. Thank you, Louis

[@Kikikuhio]

Thank you for a perfect workout. Duration and pace were perfect for me, but what I really enjoyed was the consistent coaching throughout on focus, activation, balance points and how to make each step a little harder or easier, as needed. Bravo Louis!

[@SreekarPrasads]

Very effective

[@allisonbrightrose5805]

Excellent total body workout!

[@jonathanejiogu4230]

This is so freaking underrated! First time doing TRX in two years. That was extremely tough but awesome.

[@robkoch6548]

You asked ‘how do I look ?’. ‘Tired ?’. -- yes, you look a little tired, and no wonder. Great workout !!! 😮😮😮

[@JuanAlpizar]

Greetings from Costa Rica! Just finished the workout and it was painfully good

[@praveensdawn]

It's worth it!! Thanks for nice evening workouts

[@INTUI]

Thank you for this video!

[@SuperClaire.]

Thank you 🙏🏼 from Italy 🇮🇹 ♥️

[@granu6094]

thanks from Chile 😷💪

[@Aizens_chair]

Absolutely astonishing workout,, I really appreciate the work you put and the coaching and the reminders to keep breathing and make sure ur form is good!

[@TRXtraining]

Thank you!

[@Aizens_chair]

@@TRXtraining ofc bro 🫂

[@adelasimkova7775]

Amazing workout! Thank you 💪🏼🥰

[@TRXtraining]

You're so welcome!

[@nikolaoskaklamanos283]

thank you from Greece excellent workout.

[@kaylenglatt3392]

one of the few TRX workouts that actually pushed me! great workout!

[@scothancock4348]

Just ordered my TRX yesterday. Loved the video cant wait to get my straps!

[@sesarmerino7631]

Im all about this workout... im looking to use the TRX more..so keep sending the work

[@Jennaogara]

Thank you for this yoga practice. I just did it with my nephews and we loved it!

[@TRXtraining]

YAY!!! glad you both loved it!

[@roosterwilliams8845]

ohhhhhh it's good. thanks coach Louis.

[@psykologingamedne]

love this program. Thank you!

[@matislon]

omg!!! i have made this workout right now!!!!!! my abbs are burning!! thx so much!

[@yanirnegri6823]

Great lesson, thanks!

[@tamiooe]

Loved it! Such a friendly/pushy trainer. All you wish for a good workout!

[@Michelangelo1209]

Just got a TRX home, this kind of video is exactly what I am looking for, continue the great job thanks !

[@janeripple642]

So helpful in this stressful time. The trail runners were a killer. Got some work to do.

[@costinnet]

man, you killed me! nice workout! 10x

[@joedeberker]

Nice workout. Thanks 👍

[@Freireconsultoria]

It was great . I’m so happy. You are so good coach 👏👏👏👏🥰

[@mikanorange314]

I love this video so much. I do it twice every week. Thank you for sharing. Fabulous!

[@Geekydorian]

Coach Louis, you are doing the best trainings out there! Thanks a lot and greetings from switzerland

[@jamiesmith1110]

terrific sight and workout love it helps to push yourself

[@adammcastleberry]

Suspensions @45 secs were brutal! Thanks for pushing me!

[@dianadominguez7326]

Awesome workout, thank you! Haven’t used my TRX properly in years, forgot how effective it is 💪🏼

[@JackMarino163]

This was a nice re-introduction to the suspension strap. I nearly finished this workout!! The mountain climbers and foot-suspended crunches pretty well destroyed me. I’ve had shoulder injuries so anything involving a plank is very difficult, so to be honest, after a few of those with my feet in the straps, I went on my back and did ‘em that way. Till my shoulders are stronger I’m likely to keep doing that. Thanks!

[@ko9600]

Thanks for the awesome workout 🫡

[@shrutipatel2339]

took my TRX out after 2 years and wasn't sure I would be able to do this but what an excellent video! well done on making this looking forward to other advanced videos.

[@jamesdewer]

This is studio + level work. I barely finished. Thanks so much.

[@yukchunleung4989]

Very good thank you

[@yaellevy1729]

Amazing!! Thank you

[@gwynnlindler9587]

This workout was Try 2 with a couple of rests on the suspended plank work. Next time I’ll make it through! It’s a great session, enough challenge and timed right. Thank you.

[@Swiss-tw5jb]

Just got the TRX did most of the work out Your a great motivator

[@KinderFamilyTravels]

Fantastic! Thank you!

[@crazydrud]

Amazing workout, bravo ! Keep it up!!! 👏👏

[@darren14523]

Really enjoyed the coaching and motivating..thank you

[@Nathaliesobe]

just got my TRX and loving my first workout!! thx for training!! I'm sweating my gutts out.....; love it!!!!!

[@kristinbloch8403]

This was a great workout! I was sweating like crazy. Thank you!

[@lilianadeisel282]

Excellent session !

[@andreapagliari4802]

Thank u from Italy Louis! :D

[@emyizumita6594]

Louis Sensei !! Awsome class !! Im about to purchase my TRX, so will be learning more and practicing . Had to change my mind set through pndemic, and definitely I will be home training. You are always my Sensei, no matter you go . The force be with you !!

[@rossgregory6723]

Great work out, I was hesitant to use the TRX, 'how can a set of straps give you a session" how wrong I was. This is my new daily routine. I think it will take a bit of time to get used to the balancing and stress level, but the session and work out content is great

[@amandaryan2163]

This was amazing. I travel for work and finally decided i was ready for a full workout and wow. This def gave me what I needed while I’m away from my home gym. My New go to video for sure!

[@ggerston]

So awesome. You are great. Terrific.

[@007Sabiha]

Any more trx training by Louis? I thoroughly enjoyed this workout 🏋🏻‍♀️

[@nelbadelapena2115]

Im planning to buy this and try.these exercises.

[@TRXtraining]

Yay!

[@elmirabecomesnamira]

Loved it thank u ! I wish u would post more long workouts like this one

[@lucidmoment]

Thank you so much for this. Perfect during quarantine.

[@maxitingmotivation3741]

Suspension trainer specially designed for females? Oh yeah! maxiting.com.au/shop/fitness/suspension-trainer/suspension-trainer-pink/

[@joaonogueira8970]

Great workout Looking forward for more. regards from sunny Portugal

[@Luke42G]

Great workout, thanks for sharing. I’m in hotel isolation in Australia with my TRX and am loving the videos.

[@shereenidnani3535]

Amazing workout! Look forward to taking classes in SF when all is well in the world! Thank you coach!

[@ahmadelshbasy3222]

Buy ur self trx , problems seem much complicated

[@jenniferriley883]

This was awesome! I am an advanced fitness enthusiast, but have had to get creative since the gyms are closed. I purchased my TRX a couple of weeks ago, and just tried this video. It was awesome, and so much fun to challenge myself in a new way. Love Coach Louis and how he explained each exercise and how to scale it according to ability. MORE Strength based workouts like this PLEASE!!! :-)))

[@leebradshaw8092]

Awesome - Thank you.

[@bellabowen3247]

Great TRX workout thankyou coach

[@iglesiaellokal4564]

Soo discouraging to see you talking all way through while i was dying!! Hahahahaaaa Best TRX workout on youtube, by far

[@trxkaterynafalina]

Thnak you! You keep me motivated!

[@Tina-rf7dd]

Thank you for the great workout.

[@EstherMuntanerTraduseo]

Nice training! I liked the slow motion of the movemenst, a true strength training

[@aidenbailey6381]

Thank you so much, a great video.

[@capraveenjha2521]

Liked the class 👍

[@ekoj3121]

Great workout, thanks!

[@avitaltal]

Absolutely amazing workout! Thanks so much for sharing this 🙏🙏🙏

[@prodbyBOUNCE]

dope workout

[@chuckfortin9706]

Tried using a basketball for slams. Nope not working. But the rest was great. I appreciate the variety. Thank you from Minnesota

[@verolebaq3918]

During all quarantine I hadn’t grabbed my trx,but this was soo good,felt every muscle in my body

[@DarrienGlasser]

you should its good for you

[@cunhaerasmus]

Great workout, not too rushed but allows to push. Great warm-up and coll down too. Thank you!

[@cesart.diazzapata9746]

It was great ... Thank you

[@luisarau107]

Such a great workout!! Thank you very much.. & have a nice week!

[@badaxduck]

This is amazing workout.Thanks you