Martial Arts Home Workout Challenge (Day 2)

I created a 14-day Martial Arts Workout Challenge for while we're on lockdown! Download a copy: bit.ly/3b1XiTA
🥋 Online Courses: livemartialartstraining.com/c... Join Live Martial Arts for Live workouts: livemartialartstraining.com/b...
Hello! My name is Samery, I'm a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I'm so passionate about and I hope to inspire other martial artists.
\ \ Find Your Passion. Make the Decision. Become an Inspiration / /
My Gear Recommendations (What I Use):
www.amazon.com/shop/samerymorastkd
LETS CONNECT ON SOCIAL MEDIA!
SameryMorasTKD
Instagram: @LiveMartialArts
Twitter: @SameryMorasTKD
For business inquires, please email: [e-mail]

[@keenanprice4703]

Thank you for these videos!! Taekwondo puts some kind of normalcy to this all and seeing you work from home gives me hope. I had planned to test for my 4th degree at the end of April till all of this started. Keep the spirit up!! Perseverance!

[@ringoffire1282]

Samery, your videos are great! They help me to not give up too easily on martial arts (at the moment I'm more into Muay Thai but want to vary it with Brazilian Jiu Jitsu and Krav Maga). It's been burning in me to learn martial arts since I was 7, but my parents didn't approve much of it. I started Muay Thai barely half a year ago and it took me 22 years till I finally made that step (I'm female btw).

[@Novax4053]

Same

[@johnjp5883]

Thanks doing these Samery, it helps, love your dog!

[@hugocarvalho_elite]

Congratulations for you channel! I have learning many diferents things with it.

[@eowyntamriel7663]

Thanks for doing this! Plan to do it daily. Stay safe!

[@evilasiosimoesbarbosa2554]

Congratulacion Samery!! Very Good!!! Thanks!!!

[@bodema1bodema179]

Thank you for your good videos. Always helped me.

[@probalray76]

I'm fom india and i practise karate. Feels good 2 know that I am not the only one feeling lonely. Love❤️ Ur exercises!!!!!

[@tallygrlforlife1]

Totally gonna do this one tomorrow! Hope you are safe from the earthquake in Utah ❤️

[@donavantkd]

Me watching this while I'm eating a bag of chips 👀

[@BlackBeltSamery]

don't worry, I'm catching up on lunch now :)

[@Puma3381]

@@stacky852002 sooo? 🤦‍♀️ .. Plz 🧠

[@csscott9803]

😂😂😂😂😂

[@willienillie6337]

Donavan's Dojang I’m watching this while eating Pho noodles.

[@arinohmygirl7803]

@@willienillie6337 this arts for what???

[@parkshin5342]

I felt great when I noticed the notification 😂😂❤

[@franciscorojas59]

Thank you. goog idea I m going to started today

[@19DoubleG80]

Hey Sammy, I train in ITF however your videos are super helpful! Many thanks and best regards from Inverness, Scotland. PS you will need to give us a tune on the ?Ukulele next time ;)

[@electranica777]

Thank you sweetheart. Have relaxing weekend. Cute dog by the way🤗🔆❤

[@akhlaquekhan4362]

Amazing,Thank you so much

[@aditisharma4797]

Thank you Samery!! I hope you're doing well

[@GrantGauthier]

Coming up on 100,000 subscribers! Keep up the great work! :D

[@urvibhatt2152]

Hey ! I been following ur vedios for a while now. I really love them. Could you make a beginner 's guide to taekwondo as plan to strt taekwondo by myself and I m 21 so guidance and tips from your side will be appreciated.

[@jonelleerickasalme4047]

ur doing great thank you for making this kind of videos now i get higher kicke in taekwondo

[@TamkoPhotography]

Can't wait until Day3 challenge. My kid love it

[@asifzaidi602]

We are happy because you help us 🙂

[@markhamrick9078]

'Stepping' up the game, Ms. Samery?!😁 Seriously, great exercises for balance, coordination, and speedy footwork. NICE!👍🙏 One question...Is the pup in the beginner or advanced classes!😄😄😄🐕 Take care and thanks for another great video. 👏⚘

[@em-vo4ml]

thank you, stay safe everyone❤️

[@garycollins865]

Nice video; workout looks challenging. Bliss added to it.

[@mm-fo3fx]

thanks ma'am I broke my laziness and thanks for you ❤

[@user-jaya900]

Awesome training!

[@cristianrojasrincon749]

ready for this!

[@seanmantilechannel]

Thank you for sharing 😉💪❤

[@csscott9803]

Another great video, samery

[@asifzaidi602]

Thanks you sis I become pro in my school for you at class 3 I was a nerd and at class 4 I become pro thanks for helping All of us

[@dragonlike9847]

muy buen entrenamiento para hacerlo en casa gracias saludos Oss

[@marcelojuliani4288]

Bravo, saludos de Brasil 🇧🇷💚💛💙

[@philipb.7286]

Hello, thanks for the video. When will Day 3 of the series come out? Thx

[@markangelokho326]

That's was awesome kick.

[@lv9052]

Thanks sister 😊

[@shaidshaid9933]

Thanks sister❤️

[@saranyamohan4854]

You released only 2 days of workout for 14 day challenge...

[@dzairunner7312]

thanks for your channel.

[@busrac.3518]

Your videos are awesome ✨✨

[@cswalker21]

Ooh, watch out you don't kick the dog. LOL, just kidding. Thanks, great video. I downloaded the plan, since my gym and my dojang are both closed, lol.

[@basagoba934]

¡ I love you Samery !

[@ColossalSwordFormAndTechnique]

Hope you're all doing well, with the coronavirus going on. Be on your guard, and stay safe people.

[@NeetuSingh-ko9if]

Thank you mam I practise

[@iqbalrafi3569]

Superb .

[@Sasha-ur7kq]

Hi Samery, love your 14 day challenge. I'm having trouble finding all the videos for the challenge. Where can I find the exercises for day 4 and onwards?

[@ariv7576]

I have also the same question 🙋

[@tanhoanh92]

Love u so much

[@hitsong8556]

Must video..💪👊👍

[@misstykiduniya2335]

Hello samery mam its 14 days good exercise

[@coachsujunair]

Wooow Really Nice One.... Good Content

[@hannahma8783]

you have the cutest dog!! what breed is she? thanks for the workout vid! 💪

[@BlackBeltSamery]

Thanks Hannah! She’s a 6 month old Aussiedoodle :)

[@MuhammadUmair-ib3yp]

Super 😍

[@manuelcheung2917]

I'll mix this with karate.

[@ayeshasworldxo9535]

LMFAO I WAS DOING IT WITH U AND WHEN IT STARTED TO SPEED UL THE VID I LOOKED LKKE FLASH

[@ringoffire1282]

Do you have also videos for the other 12 days?

[@alishamidha8620]

Hey there. I can't find other videos for this challenge.

[@mattmurdok5209]

Tus vídeos son muy buenos, por qué ya no continuaste con tu canal en español.

[@newwaveskate]

Love your videos and the positive vibes... PS: put your dog in every video... pretty please?

[@jaypeve]

I think it’s going to take me longer to get my black belt

[@nylreshrabang2764]

I hav dreamed to become a martial artist..i wish i could..

[@soyjuanitoarias]

No se si entendes mi idioma pero me agrada tus videos :3

[@geetanjalinaik9107]

When will the part 3 will come?

[@manuelcheung2917]

Doggo! ❤️❤️❤️

[@killuaisacat427]

Is there really no day three!?....🥺

[@trishitachakraborty2502]

Kindly help me to do the last workout

[@brayanbacheloth2633]

Hermosa

[@davidabilash2962]

134 th like from india. Kolar

[@rskhilari8362]

Madom day 1

[@shininn__1245]

I've completed day 2 is there any day 3

[@Stardrop0818]

my fav part is the dog

[@silpasivan6661]

Is there a group for karate?

[@JARARIPRASHALA]

Hey where is part 3?I didn't find

[@MaimunaMoho]

Can't find day 3 challenge video

[@taebatasmin7888]

I couldn't found the 3rd day of this 14 days work out,,, where I can find it, can anybody help me to find the video?

[@ariv7576]

Also I can't find them

[@ynishere404]

Cute dog

[@anishyt5357]

Where is day 3 - 14 ?🥺

[@senseisinoj]

👍👍

[@nidhisharma3123]

2nd challenge video is easy than 1st challenge video

[@michaellopez5673]

Ho le chien chien y regarde aah 🥀🌹👍😎😍🤩 j adore la vidéo au top

[@BlackBeltSamery]

merci! j'aime mon chien :)

[@michaellopez5673]

@@BlackBeltSamery ok les chiens sont nos meilleurs amis bonne continuation petite tu as beaucoup de talent et tu est une fille superbe👍🐶🐱🐺🐯

[@sssszz319]

best motivation is that she has the same trainers as me :> haha

[@purpleocean8269]

hi is this for biggners

[@amrittripathi2463]

Kya isse wait loss bhi hoga

[@saranshkumar5529]

Which age you start martial art

[@brittneyhousley9339]

I can’t download a pdf. It just takes me to the websitw

[@denispeter8193]

👍👍👍👍👍

[@ezozaazamova]

Where is other days challenge

[@LHTA]

Dog too distracting. Ended up biting and swinging polythene😂

[@darshikasingh993]

Hello Samery i am an indian from which country do you belong.

[@jordanhughlett1453]

Where's the rest of the days?

[@juujuuchannel2211]

Where's Day 3's video?😁😅

[@0to1fighttriggerblabla64]

Mam am doing taekwondo from 2 3 month but I can’t get a good result even my kick is also not good please help me

[@Surfing566]

Keep practising don't give up

[@pirtpalrai7838]

ME FROM INDIA 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@edwardasangma1706]

Samery, you looking beautiful

[@faceluckcell9484]

what are you do mis mis,,,,? training at home workout kick. HEALTH,,,feeling Lonely

[@dirgniflesuoh7950]

Jumping jacks and I am out of here!

[@vitorfogaco6559]

dog be like ''human wtf are u doing''

[@yogeshLimbu-nw6nq]

Hello

[@juanjosejimenezperez4009]

El perrito creo que estás jugando

[@RobertaThomas-nu2bf]

6:50

[@ajayraj-rb2ol]

Mam I m fat so can I do this art at home..

[@latestgames-]

Yeah sure u can do it

[@rkgupta366]

Hello 👋 mam I am Indian