Top 3 Stretching Exercises for Martial Arts

[@Aikibobby333]

I have been an Aikidoka since I was 14. I am 45 now. I have been stiff my whole life, even as a child. Thank you for this video.

[@thomasstevens4622]

wow I am going to work on these. Thank you!

[@JoaquinArguelles]

Thank you very much.

[@hamisihamisthadeo2147]

Thank you

[@sagarkafle9259]

i just did it now i feel i got new pair of legs thank you

[@rakeshrajput9012]

Nice I am from India Uttarakhand

[@pratyushsharmaIbanez]

Very well explained in a simplified way.Thanx a lot.

[@alex.viagem]

thank u greetings and love from colombia

[@rachidsebiha1586]

thank you my friend

[@Acrata49]

Good and Groovy.

[@yogawithbrajesh7243]

Very nice martial arts performance yoga tips thank you sir

[@sharmilavenu6648]

Excellent explanation thank u oss

[@defamz1]

good advice, that is what I was looking for...

[@andrewrou]

One of the best stretching exercises I have ever tried, thank you!!! Perfectly explained and performed. Just an advice ( if it's okay for you ) for a slight improvement furthermore: you are wearing a black kimono on this video, and a background ( the floor ) is black too. So it comes, if you are watching all this on a normal laptop or a PC monitor NOT EXACTLY from the right angle but a little bit sidewards ( which is inevitable if you are doing exercises at the same time ), then the only subjects visible will be your face, fists and feet , I guess it would be much better if you had a white kimono on you or a white background behind you. So far to "improvement wishes", thank you so much for your videos, great work!!!

[@gregoroy1807]

Super merci à toi, pense à mettre un karategi blanc pour qu on voit bien les postures la c est ton sur ton avec le sol on voit mal .😉

[@sslee153]

Thank you for the excellent instructions, and demonstration. Clear, concise, to the point.

[@chicklets4374]

Nice, good for us older guys as well!!

[@SangrokMartialArt]

Thank you guys for an other great video. Your videos is really educative and inspiring. It has actually inspired a lot of my own videos. Great work Keep it up!

[@ashokkhatak7133]

thank you very much

[@montaellis2860]

Thank you very much, simple and effective.

[@azanahmad5526]

thanks

[@harshitraghav8269]

Nice brother. .

[@IlluminatedLIfe]

I loved this thank you for sharing!

[@harshitraghav8269]

Nice

[@carinaescalona9525]

I'm going to be a martial Artist someday, cause thats my dream, and Thanks to you MARTIAL FUSION ,It will help me train. Totally subscribe you

[@pistol975]

Good routine! Thanks!!

[@carinaescalona9525]

Hope You make another video for us.

[@NinjaBenification]

Thankyou very much, I've been trying to remember these. Very helpful

[@geraldmarcolongo5474]

Thank You Sir. I have my pretest for my Fourth Dan in 'The United Tang Soo Do Assoc' coming up soon in April. I can use all the help I can get. Thanks Again

[@modanpaleng5431]

can we run to warm up before exercises.

[@laurasantiago4282]

Thank you.

[@tigger55100]

I really enjoyed your martial arts video. I would suggest and recommend that have a lighter color floor, because it was hard to make out you leg stretches with your black GI on with a dark floor. But keep the videos coming.

[@tgdb4968]

Pure gold man

[@rcabletn]

Thanks Sensi !

[@lizpitti8507]

thanks good tips

[@hveck4390]

I can't do the second exercise :( how can I practice for it ?

[@williampalminteri1727]

Don't try to 'go deep'. Just stretch a far as you can, these stretches are for a lifetime, not next week. I may take years to get his good, just keep at it.

[@justangamer6734]

Omg my legs are shacking from this streach. I felt like my legs. Were being streached fully. Thanks this really helps

[@bluehoodie91]

Do you recommend these stretches for beginners? I am not flexible but I want to get into martial arts. Thanks in advance!

[@MartialFusion]

+bluehoodie91 If you listen to your body and do this stretches with moderation, this exercises will help you develop flexibility and will expand your range of motion. Start slow, take time with the exercises and increase little by little as you feel your body to naturally open.

[@bluehoodie91]

+Martial Fusion Thank you so much!

[@lebotonton]

do yoga

[@sullyb23511]

Yes, do yoga as well.

[@chorcor888]

Nothing is impossible bro! hope you could go ahead with it!~

[@LittleBoxXx]

Are these exercises enough for the side splits?

[@MartialFusion]

LittleBoxXx x They are the base for hips and legs flexibility. Depending on your condition you will have to add other stretches to help expand the range of motion to be able to do side splits.

[@flayoliver2775]

muito bom

[@Atmademon]

A great thank for your streching exercices! that will help me a lot to maximize my lower stand position. ;)

[@aboudijomaa1476]

Thanks and well noticed ... But theses stretches are so deeply static ... Means not dynamic Do you please recommend them at the end of session ?

[@MartialFusion]

Aboudi Jomaa You can do this stretches at the beginning and at the end of your training. Go slow and easy at the beginning as part of your warm up. At the end of your session is the best time to work on expanding your range of motion by stretching deeper. Always listen to your body.

[@suzannelazarevski354]

I find the dark clothing with the dark floor make the exercises difficult to see. Thanks, what I can see looks great though...

[@ArabicisWaajib]

My son's enjoyed this , I thought they would be more familiar with the moves , but they'll get it .

[@tayokarate]

Looks like the stretches I did in karate

[@jjooeegg1]

Senseidave82 hit like and he as usual chooses excellent channels so I am subscribing and hit thumbs up as well

[@ashokkhatak7133]

please make a video in Hindi

[@abeerpandey2626]

the first exercise is hour stance

[@FirstNameLastName-gm8xq]

The first week after i joined martial arts class, i could almost do my splits, im male, and not a woman (woman are 45% more flexible) and im about green belt and i have my splits, i take martial arts seriously :P

[@marksn4020]

Well done. Were you always able to stretch quite well? Are you saying you managed to do the splits with this video only?

[@andreasamples9061]

I appreciate the info but I can't even squat hold, damn

[@dogdeldiablo]

The background is to dark to see .thank you

[@victoriamarmili4440]

Es yoga 😉

[@shalinikumari3140]

👌

[@ZeroSumJ1]

Guy reminds me of Ido portal.

[@TheVerbalAxiom]

Anyone else done these stretches on insanity workout? No? Just Me? Okay.

[@luis122183]

Thanks a lot i like too practice Martial Arts, 2016 - 2017, Look yes oh, Go follow the Facebook and Twitter good.

[@liztavares8755]

❤️

[@tonychavez6756]

Horse stance!

[@jldeshayes3109]

ah voilà

[@Chappakalypse]

Thank you

[@blessedarethebroken3089]

❤️