How Do You Know When You're Ready to Date Again After a Breakup?

When clients come to me experiencing a breakup hangover, they are often overwhelmed with emotions. They might find themselves constantly thinking about the breakup, feeling angry, or blaming themselves. This is a normal part of grieving a breakup. However, around the third to sixth month, many people start feeling better and consider dating again.
When clients come to me experiencing a breakup hangover, they are often overwhelmed with emotions. They might find themselves constantly thinking about the breakup, feeling angry, or blaming themselves. This is a normal part of grieving a breakup. However, around the third to sixth month, many people start feeling better and consider dating again. This video lists 5 key questions to ask yourself to see if you're ready to date again.
Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.
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This is beautifully said. Thank you