Massaging spleen meridian ten minutes before going to bed can better remove moisture

Don't be afraid of heavy dampness in the body, 1 action a day, open up the spleen meridian, expel dampness and relax the body
The body is tired and trapped by the moisture, 10 minutes before going to bed, the spleen meridian can be expelled, and the moisture can be emptied even when lying down [Health Manager Li Xiao]
#Health Manager Li Xiao#moisture#health care
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[@siumingkong8473]

健康女神。

[@mingdong1814]

谢谢美丽的李晓医生

[@Christine-nj3kl]

Happy day.. happy spleen..Great video... Help with were get woodenstick

[@emilyx5289]

太好了。我一定会试一下。

[@李金财-l2u]

謝謝老师祝福老师平安建康快乐

[@markwong3672]

谢谢分享！祝您安康!

[@呆呆-h5q]

老師好，額那棍子那裡買呢

[@釋寂參]

大好

[@vincentn1371]

👍👍👍😊😊😊❤️❤️❤️

[@limkimchia9717]

有大片黑带大煞风景 ！！！

[@jessiegoh1037]

Your subtitles cover the area. Can't see clearly. Subtitles bigger than pic?

[@LiXiaoOfficial]

You can choose to turn off subtitles

[@中医和旭升]

每天更新中医知识，希望可以帮到大家

[@Sophie-y1b9z]

建议老师为不影响你的视频播放，加字幕反而既遮挡了要领动作，又看不清，尤其又有英文重叠在上面，观众是没有那么执着去看你的英文subtitles 的。你可以做一个中文讲解的，一个英文讲解的。你的频道是有料的，所以才这么多人follow you.😊

[@hsiuchuliu1250]

字幕都擋住了示範部位了～😢

[@tommymo1006]

可以关掉的

[@meilinliu4387]

Thank you ❤️ for sharing, blessed day, God 🙏 bless

[@louisachan3058]

你视频內最重要的部份全部给大大幅的英文字幕蓋了，觀眾全看不到你的 示範，真可惜，你的好東西浪费了！

[@談無慾-q4v]

謝謝老師，感恩

[@kenrosetam1843]

李醫師，請問坐卧走立時休克怎可改善？？

[@pohsengwong4339]

感谢🙏🙏🙏 感恩🙏🙏🙏 👏👏👏👏👏

[@劉春華-d5x]

感謝分享

[@sunwong5494]

中文人,英文人都不能準確地看到你所教的有关动作。可惜!

[@chlliew5660]

老师是教我们英文，不是示范动作。

[@tommymo1006]

可以关掉你不想看的字幕

[@private2316]

Where can i buy the exercise tool?

[@yu-weiyang7951]

老师真美， 又有好资视， 感谢你。。。

[@LiXiaoOfficial]

谢谢喜欢

[@byu4919]

不要那么麻烦，土方不花钱，立即见效，

[@twinklestar9643]

有用嘢！！！👍👍👍

[@釋寂參]

大赞-好

[@vincentn1371]

👍👍👍😊😊😊❤️❤️❤️

[@msyu2728]

可以用刮痧板做嗎？

[@fuckgirlrpw1191]

不知道怎么才能看到视频呢？