MASTER BREATHING for the MAJOR KETTLEBELL LIFTS

  Рет қаралды 5,223

Hardstyle Kettlebell Pro

Hardstyle Kettlebell Pro

Күн бұрын

Пікірлер: 26
@AndyBoy1952
@AndyBoy1952 Жыл бұрын
One of the best tutorials I have seen! I have been struggling the breathing timing, but I will keep watching this and practicing until my breathing matches this on the all the kettlebell lifts!
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
Wonderful!
@xmapa4677
@xmapa4677 Жыл бұрын
I see so many people skip the floor press, using both hands to start the Get-Up at full extension. My rule is, if you can't floor press the bell, you shouldn't be doing a get up with it.
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
Agreed
@Andy-828.
@Andy-828. 3 ай бұрын
Excellent!
@Borz862
@Borz862 12 күн бұрын
Perfect ❤
@TheDirthound
@TheDirthound 9 ай бұрын
Thanks for clarifying proper breathing technique. 15 yrs of incorrect breathing and suboptimal execution of my lifts. After watching this video marked improvement of ease and efficiency of my presses. Breathing equals increased neuromuscular activation for those of you who don't know.
@HardstyleKettlebellPro
@HardstyleKettlebellPro 9 ай бұрын
Excellent!
@mppcoach
@mppcoach Жыл бұрын
Excellent! Can't wait for next Saturday! 😉
@patrikpalkovits3771
@patrikpalkovits3771 Жыл бұрын
very valuable...thank you very much❤☝️💪💪
@tkutzketk
@tkutzketk Жыл бұрын
Excellent video, clear explainations - much appreciated.
@scott8146
@scott8146 Жыл бұрын
Thank you, this is going to get alot of views.
@deleuze369
@deleuze369 Жыл бұрын
Great explanation ! Thanks
@proverbs11vs30
@proverbs11vs30 Жыл бұрын
Thanks so much, this was awesome and very useful!
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
My pleasure
@Dadafan66
@Dadafan66 Жыл бұрын
Thank you good Sir!
@Furibundo67
@Furibundo67 Жыл бұрын
Incredible video Luka...very instructive and valuable...thankful if you explain to me how to breathe in the pull-ups...
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
Power breathe, "tssssaaa" on the way up
@dorisbest7580
@dorisbest7580 Жыл бұрын
Even if I just instinctivly did it right way(exept the snatch ,whis was exactly as "not to do "way :-) ) I find this video to be one of most useful tips for me on kettlebells ever! Thanks!
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
Glad it helped!
@shantanusapru
@shantanusapru Жыл бұрын
Thank you for an informative, instructive & educational video on an important, yet less-discussed, topic! I'm sure this will help a ton of viewers (such as myself) in their KB journey! 🙏🙏🙏
@timharmoni1846
@timharmoni1846 9 ай бұрын
Really helpful video coach. How about the clean & press?
@HardstyleKettlebellPro
@HardstyleKettlebellPro 9 ай бұрын
Its in there buddy
@user-gj1no3ux7n
@user-gj1no3ux7n Жыл бұрын
Amazing as usual. Thank you! But if you can please explain. What you guys mean by breathing behind. Or breathing from the shield. I just don't get it lol.
@HardstyleKettlebellPro
@HardstyleKettlebellPro Жыл бұрын
I explain it pretty well during the Get-up. Re-watch that part.
@user-gj1no3ux7n
@user-gj1no3ux7n Жыл бұрын
@Hardstyle Kettlebell Pro Will do. Sorry sir. I meant no disrespect. Thanks again!
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