Masturbation Myths: The Positive & Negative Effects of Masturbation on the Brain | Dr. Hansaji

[@theyogainstituteofficial]

Discover the science behind masturbation and its effects on the brain! Don't miss out on valuable insights into optimizing brain health and overall well-being! Share this video and send your feedback in the comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

[@JackSparrow-gs2jh]

If already harmed how to cure it?

[@MariaDiez-qo6cb]

Makes a lot of sense... Now, I understand why I enjoy all the pleasures externals in life 🤯😊

[@dorhocyn3]

She is leaving the choice in our hands…

[@lvxxviii]

I needed to see this video 20 years ago lol but its never too late.

[@69thousand]

What is your Age?

[@lvxxviii]

36 lol @@69thousand

[@69thousand]

@@lvxxviii 20 Lol 😆😂

[@lvxxviii]

lol, you are young bro, maybe it's good sometimes at that age. Definitely kept me out of trouble chasing girls.@@69thousand

[@thanoskadada1971]

Time travel 🌝

[@paarth13]

Brahmacharya 🗿 >>>>>>>>

[@geeth03]

Is it so paartha??

[@vikrambadiadka]

Ridiculous Masturbation has nothing to do with brahmacharya Just Like how one becomes a Brahmin Anyone with helping Mind and Healthy Lifestyle is eligible to be a brahmin It's all in the mind Just because we masturbate it doesn't mean that we are shameful People who follow brahmacharya maybe the ones who commit rape Masturbation helps with a good health and sexual maturity... Following Brahmacharya you never know what your partner want pr you definitely can't satisfy your partner To happen grihastashram after brahmacharya this is important Kamasutra gives a detailed outlook on this that it is completely natural

[@aromega10]

​@@vikrambadiadkawhy to release all that precious energy for no reason?

[@navneetsimghpwn]

Only sex is natural Masturbation jaise ko cheez nahi exist karti h 😅 Sex ke alawa ko bhi natural activity nahi apni sex desire ko pura karne ke liye Keval bharmachrya ke palan se apni sex energy ko transmute kar sakte h Hab tak aap single ho ​@@vikrambadiadka

[@parisemahesh]

😂😂😂

[@rohitraghavan7552]

There is nothing wrong with masturbation. The problem arises when it becomes compulsive & an addiction and starts affecting areas of your life. The negatives mentioned are all because of the above.

[@anmolkoul1280]

It's bad . You can't become strong ever in your life

[@whentheimposterissus8376]

It actually left me traumatized because just for the pleasure of few seconds I was becoming an addict . Not everyone feels like it I know. But for me it was indeed traumatizing . I swear to ShreeRam🕉🙏🏻 I'm not making this up but I was at my rock bottom after the deeds I did many times . But I don't know how One random day an ISKCON Devotee was distributing Bhagvad Geeta🕉🙏🏻 outside our College and the pure soul approached me and the moment I got my hands on it I felt rescued . Ever since I have decided not to do that. Every day I read 1 Adhyay of Bhagvad Geeta🕉🙏🏻 after ABSOLUTELY surrendering to Almighty Shree Krishna 🕉🙏🏻. Has never felt more alive and happy. I'm not against Physical intimacy as its a part of life but it should be with the RIGHT person at RIGHT place at RIGHT time with RIGHT relationship. Shree Krishna had 8 chief queens , Shree Ram had 2 sons , Gautam Buddha had a son , Prophet Muhammad had kids . So all these great personalities indeed went through it but it wasn't for the sake of entertainment but for establishing emotional connection with their partners and Progeny.

[@69thousand]

Straight To The Point! -------------- POPULATION 👈 Seeing your comment, it seems like people didn't know what mistake they were making, and you're still saying it's just a part of life. This is not just a part of life; this is life itself. It's because of this that you have parents and are here today. The One above has blessed us with such precious relationships.

[@whentheimposterissus8376]

@@69thousand my parents didn't got close for entertainment or because they were feeling lust. Pure Love leads to my existence that's why both are extremely proud of having me as their child.

[@whentheimposterissus8376]

@@69thousand Lust is dangerous. And Lust leads to the deed. Not Pure love. Pure love has the acceptance of God almighty himself.

[@69thousand]

Did you fall from Sky? Love is Mentally, Emotionally, Physically! This is Love... These all 3 things cover Everything!

[@whentheimposterissus8376]

@@69thousand Dude never heard of lust . Looks like someone was living under the rock.

[@YtyFv-sf2xx]

Being a girl I think this is not shameful for us as we have also our needs and desire

[@Jatinsharmafit]

Totally agreed for Female There is No problem, She Share About Man Not for women ....

[@noonespecial4171]

If you believe you are just a body, then yes you will view this action as a crucial need, however Prostitution also maybe a crucial need, where is the respect for the self if we use the body as an object for this? This is why you could be accepting of Prostitution, what is the difference as both are treating body as a dead object.

[@whentheimposterissus8376]

When you treat your most intimate moments as a means of mere entertainment. This goes for both Boys and Girls. If you can't control your senses then there is no difference between you and animals.

[@tamarabenjamin2762]

Imagine getting Manav Shareer after passing through many births and still wasting it in lust . Both the genders need to work on it . Girlyy it's your valuable emotions!! Don't waste it in lust . Get over it and work yourself out of it.

[@nzingahoney]

And way more risk than males. I think we get addicted far less often, too

[@Dinesh-jp5ld]

It is 99% affect you whose becomes addict...

[@DrAjayGill]

There’s nothing wrong with masturbation. Addictive behaviour towards sexual pleasure could be a problem.

[@SBMusicReviews]

Mujhe e sabh paata tha.. Keuki mein bhi isi problem se gujar raha hoon 😒.. Isliye chorne ki try kar raha hoon.. Lekin isko chorna bhi bohot difficult hai 😢

[@theyogainstituteofficial]

Namaste. We understand. Be consistent in your practice

[@goodsoul9898]

People who say there is nothing wrong with masturbation should first understand the number of days does it takes to produce a single drop of semen and also that it is not a normal cell but instead has the capacity to produce life, so probably the most energy requiring cell in the whole body of any human. Once you get it, then you will understand excess is not different for different people. It’s the same for everyone depending on the number of days it takes to produce the semen you have lost it. If at any point of time you do it more than once within those days, it is surely considered excess. You can ready Bhagvad Gita and ayurveda and understand exactly what’s mentioned about masturbation. Wasting so much of energy for that 2 secs of plesure is not worth at all.

[@aditya6201]

Yes. I agree. Better to avoid this activity as much as possible.

[@vinaymann838]

I have heard that Ayurveda equates one drop of semen to 80 drops of blood. I only heard that, idk if it's true or not.

[@vijaysravan-v2y]

It's true my friend ​@@vinaymann838

[@Kpopbhavna]

I've faced this issue in my teens but know I'm fully recovered from it and know myself who I meant to be

[@malabikadawn3438]

Apka nightfall kaise thik hua? Please reply

[@mubashirali7556]

Now you totally Quit Masturbation or just doing?

[@Kpopbhavna]

@@mubashirali7556 quit past 7 yrs

[@Kpopbhavna]

@@malabikadawn3438 pehle mujhe apna intrest nhi pta tha ki mujhe kya krna aacha lagta hai iski wajah se krti thi lekin jab pta chala toh band kr diya

[@rashmiyadav4062]

Gratitude Ma’ am 🙏

[@aromega10]

Day 86 of nofap!

[@debojit7566]

Wow...how u achieve in today's World.,..plz reply reply

[@Surya_chauhanott]

Hanuman chalisa and workout with good diet and no social media except yt for education only​@@debojit7566

[@belindahugheslifestyle]

It seems like this video focuses only on young males who are overdoing, and in the end encourages abstinence from the activity entirely, rather than balance. It also focuses only on the effects on the brain as a physical organ, not on the pranic benefits of releasing trapped energy (particularly in these stressful times), as well as the benefits of responsible adults keeping themselves healthy, safe and out of trouble, and if in a long distance relationship, faithful and protective of their partners. There are so many other macro, micro, blended and balanced perspectives to be covered on this topic. Namaskar. 🙏

[@celestiallynne690]

Yes it does, very good point.

[@nzingahoney]

Too much of anything is good for nothing. But the brain does need that release at least sometimes, I agree. Unfortunately there is much more to acquiring a partner than securing your source of dopamine.

[@1adarshsingh40]

Yess i totally disagree with you. Abstinence is better, don't tell me about the idiotic scientific researched benefits of masturbation. There is none, it releases stress no it's doesn't end the stress or the problem even if you eat something good you will forget about the stress for some time. Masterbation has demerits only I have experienced and seen this as well. Stoping it totally is the best for health and mind.

[@crazypandaedits]

Your knowledge is completely misleading and biased towards western mindset which is primarily focused to get pleasures ...please dont spread such misleading information. Who told you that releasing your energy relieves your stress? There's no single text in Sanatan Dharma encouraging releasing your precious energy here it is said that only and only celibacy can uplift you to unimaginable extent... we don't tell our youngsters to release the energy but only save it

[@nzingahoney]

@crazypandaedits Hansa maa herself has said that yogis may do it but only sparingly. It isn't good to bold back ejaculate either- that's Ayurveda

[@sandeepdolly.m5764]

100% perfect information about masturbation is good 👍 or bad 👎

[@SigmaMale7868]

100 percentage turth that no one tells ❤

[@PriyankaDURGASI]

Tqs fr uploading this video ❤😊

[@s8ulvivek809]

Thank you maam or the info ❤

[@msdian1613]

Please make a video on how to cure the effects and regain your focus etc....

[@msdian1613]

Tell us some ways to improve our body health

[@BhairabNath-pn9op]

For a long time when masturbation is not do it does not desire to do , but when suddenly one do then why the next day it automatically desire to do?

[@vyankateshnerkar_]

|| ब्रह्मचर्य ही जीवन है ||

[@TheWorldTeacher]

Sings: “It ain’t necessarily so...” 🎤

[@bedbyashkhadagray3265]

Indeed it's , eunuch peoples won't agree and understand lol​@@TheWorldTeacher

[@tamarabenjamin2762]

​@@TheWorldTeacherIt's necessary for MAN and WOMAN . Not for They/them and LGBTQ+++++++++ communities

[@vikrambadiadka]

​@@bedbyashkhadagray3265Highest Rapes are from straight people, Highest Pocso cases are from straight, Highest incest is from straight, We have orphans because we have straight people... And you comparing it to eunuchs is ridiculous and illogical thought

[@TheWorldTeacher]

@@bedbyashkhadagray3265, kindly repeat that in ENGLISH, Miss.☝️ Incidentally, Slave, are you VEGAN? 🌱

[@Drhealthspirituality11]

Life is all about balance. RadheKrishna 🙏🏻

[@azizamnunna2503]

Very good information

[@TheWorldTeacher]

Good and bad are RELATIVE. 😉 Incidentally, Slave, are you VEGAN? 🌱

[@Hope...M]

I feel like masturbation is extremely selfish. If it can be avoided then it's something a person should work on and that includes myself

[@whentheimposterissus8376]

I myself achieved 1 and half year no fap . All thanks to Bhagvad Geeta 🕉🙏🏻

[@bedbyashkhadagray3265]

According to ayurved , guys need to follow brahmacharya for 25yrs and then too s£x with a duration of 1month is considered normal !!! I mean if u had intercourse on 15th March then next should be on or after 15th April!!! According to Vagbhat ji , a student of Charak Rishi

[@whentheimposterissus8376]

It's only for the purpose of Reproduction and establishing emotional soul to soul connection with your partner. Not a means of entertainment. If we see it as a means of entertainment then what's the difference between us and animals.

[@bedbyashkhadagray3265]

@@whentheimposterissus8376 exactly 💯

[@thenukarathnayake1133]

​@@whentheimposterissus8376 you can have sex thrice a week for establish emotional connection its doesnt matter how much you are having sex..

[@anshumandadwal1935]

​@@bedbyashkhadagray3265bro just have one doubt one so called female sexologist or doctor gave a statement on internet that 21 times a month masturbation can prevent prostate cancer is it true and if yes then what about the Indian brahmacharis who follows it for their lifetime

[@BG_PLAYER_GAMER]

Wtf bro what's wrong with you , don't connect spirituality with se x you are saying just 1 time in 1 month , please avoid to give statement if you don't know the reality , literally you are stigmatising it , I don't support masturbation but being physical has nothing to do with it ​@@whentheimposterissus8376

[@aromega10]

It's a damn addiction.

[@faizanahmad790]

Ma'am I have. Problem of UBC flecks in bladder before 2 years and I take lots of medicine but no result came please make vedio on to cure UBC flecks in bladder

[@borderlord]

When I turned 13 masturbation entered my life...increasing to several times a day all through 20's...still going strong in 30's...40's less.... Now in my 50's I just watch Murder She Wrote 😳🙏

[@faizanahmad790]

Your that's vedio is really helpful for me

[@sanatani.ganesh]

Nothing beautiful feeling than love . Mastrubation is part of lust and lust is one of the door of the hell. ब्रह्मचर्य ही जीवन है .

[@vishalchoudhury7174]

Tujhe aise bhi bandi nahi milne wali chill..!

[@whentheimposterissus8376]

​@@vishalchoudhury7174 Har koi Bandi ke piche nahi hota . Jis din sachmuch me Bhagvad Geeta🕉🙏🏻 padke dil ka chain milega us din ye sari batein Hawa ho jaengi.

[@tamarabenjamin2762]

​@@vishalchoudhury7174Jab Jindagi ka goal ladkibaazi hota hai tab Brahamcharya jaisi baat ko seriously nahi leta insaan. Imagine the one way to attain satisfaction being lust and not Pure devotion and love towards God almighty Krishna 🕉🙏🏻

[@nzingahoney]

Maturation can make masturbation about fulfilling needs you don't have anyone to fulfill. Remember we can't make anyone propose to us or have enough love to marry us.

[@vishalchoudhury7174]

@@whentheimposterissus8376 Ha.. zaroor. angoor mile nahi to angoor khatte hai.. Sahi baat Hai.. :P

[@AbhishekSingh-bx5fp]

As mam said in last excess will harm

[@miteshmehta3651]

What is excessive masturbation.

[@anchita_s]

when you do it more than once

[@69thousand]

No! Excessive masturbation is when you do it Every day! Men do masturbation but in one time they can do multiple times but if they do regularly then that is not normal. However You Should to find partner so that is a healthy decision you would chose.

[@harisha4036]

Does this health tip apply for unmarried youth or married men in their 40s too? And how many times sex/masturbation is ideal and healthy? Please enlighten us.

[@srikanthv9555]

It holds for all males irrespective of age. In general, one month gap is necessary , for the body to produce seamen fully, so that it can chanelize the energy to rest of your body, and hence rest of ur activities become productive. Better don't do it at all, but if you wish to do, don't do it more than once under a months time. Good luck to you.

[@Onshanti-b4u]

ॐ Mata ji I watched por* before try to quit but still sometime my mind desire for se* how I become pure soul and stay away from lust and focus on my work?

[@Piyushmahera44]

@@Onshanti-b4u I have question bro

[@aniruddh7002]

Good evening mam I do this activity once in a month without seeing any bad content on the web and I am able to keep it very strictly to this frequency. Is once in a month safe??

[@ucanuwill]

Hello mam I want to know that can masturbation effect the menstrual cycle also?

[@theyogainstituteofficial]

Namaste, No

[@Omnamdev678]

I'll not masturbate for 21 days from now onwards...

[@Soman-c1t]

How I stop this😢

[@celestiallynne690]

What about females? Seems a bit sexist just mentioning males....

[@AmankrSingh-yz2kb]

Same thing for female also. She mentioned male because in india most of male have this problem in there are only few females have this problem in India that's why she did not mention or talk about females

[@noonespecial4171]

You obviously are completely ignorant about Indian males.

[@hritishguruprasad5507]

It’s so easy to start talking abt this topic of being sexist….what is the god damn problem with you guys….its like you live just to start such conversations…..so sickening…🤦🏼‍♂️🤦🏼‍♂️

[@nzingahoney]

​​@@hritishguruprasad5507 just laugh at them that's what I do. Masculine men do not go 'what about the women???? Talk to them too!'

[@apsblog5502]

❤❤❤

[@PawanKumarMeghwar-du7qm]

How control it

[@noonespecial4171]

Do not act like a dog in the street, have respect for the body Sir.

[@whentheimposterissus8376]

Surrender to Shree Krishna🕉🙏🏻 . Dwarkadheesh 🕉🙏🏻WILL help you. But only IF you want to help yourself.

[@ConfusedRoamingThought0001]

Try to indulge in some other activities.

[@srikanthv9555]

Let me tell u. If you make your strong attempt in first 7 to 21 days, you can control it for ever. You need will power and strong dedication., untill u experience the good side of not masturbating.

[@smilykittu8274]

Eat Non veg really effect sexual thoughts?

[@vikrambadiadka]

No Food has nothing to do with sexual thoughts In that case take past events Brahmins went on different places for poojas and had family's everywhere

[@smilykittu8274]

@@vikrambadiadka em cheppav bro.. Please type in telugu

[@vikrambadiadka]

@@smilykittu8274 ledu Manam thinu aahaaraaniki laingika alochanalaku sambandham ledhu Old times lo vividha praanthalaku poojaku veltunna brahmins Prathi Praanthamlo families create chesaru...

[@vikrambadiadka]

Vaalu pure vegetarians kadha😁

[@smilykittu8274]

@@vikrambadiadka bro... Nuvu chepthunnavo, neekaina ardhamavuthundha... Non veg thindam valla naaku sexual throuts ekkuva vasthunnayi... Adhi enthavaraku correct antunna

[@hariombiradar6808]

Bramcharya army 💪

[@Dheeraj77077]

Day 400+🗿.....Yeah Iam King

[@rummanhasan6875]

Amma namaskaram 🙏🏻 uttarakhand se ❤

[@PallaviRavani008]

Background noise is so irritating

[@YogaInfinite]

No no your are totally wrong because masterbate is a short term pleasure and just after masterbate again and again desire increase that's why u can't control yourself. So masterbate always wrong one's or more . If masterbate naturally that's fine . Your are not involved there yourself it is natural.. Thankyou

[@isshiomi6364]

सब करो सिवाय शादी के....वर्तमान मे पुरुषो के लिये विवाह करना जीवन का सबसे गलत निर्णय है... कुवारे रहो और जीवन का आनंद लो...शादी मतलब आधी नहीं , बल्की पुरी बरबादी

[@debojit7566]

Can anyone here will start nofap with me

[@ShyamKumar-cb3eh]

Problems would be 😂😂😂

[@TheWorldTeacher]

Kindly repeat that in ENGLISH, Miss.☝️ Incidentally, Slave, are you VEGAN? 🌱

[@amarshrivastava2753]

🙇🏻‍♂️

[@godxgamerz6648]

Hilate raho bey ...hilane ma hi maja ha ❤

[@vinaymann838]

😂😅

[@Bigdawgs17]

I mean it's natural you can't stop it as if you don't masturbate than you will become aggressive and you won't feel fresh So yeah hilate raho😂

[@saumitragautam6579]

😂

[@Notapagal]

Stf u r old granny now .

[@artandcraft5933]

Dogli baat kr di Hansaji..

[@SahalEPMohammed]

Can i get pin🥺🤍

[@TheWorldTeacher]

Kindly repeat that in ENGLISH, Miss.☝️ Incidentally, Slave, are you VEGAN? 🌱