GAMES Training: HWPO Athletes in Vermont

The culmination of the season kicks off August 1st in Madison with the 2023 CrossFit Games, and these HARD WORKERS are ready. Coaches Mat Fraser, Jake Marconi and Josh Godinez supported several HWPO athletes on-site this summer and in this episode, you can tag along on a garage gym session and 5k run.
You can also score a peek at one of Sammy's favorite dessert recipes from the Feeding the Frasers cookbook, homemade while hosting dinner for the team including Katrin Davíðsdóttir, Jayson Hopper, Rogan Dean, Jake Douglas and Ste Fawcett, along with Victor Hoffer and Jacqueline Dahlstrøm.
To learn more about HWPO Training, visit hwpotraining.com.

[@LongNeckLives]

We need more videos in this style. No music in the background, just killer food being made, Mat watering the athletes and Katrin going to dark places. Great stuff

[@TheChris403]

Mat looks like he's dropped quite a bit of weight. He looks good.

[@erinnicole5871]

And teeth look good too!

[@justinthomas4598]

Lol well yeah he's not eating 6k calories a day games training...silly willy

[@jparreno]

I loved seeing Katrin scream at the end of that workout... when you have to go to that dark place and you get to let it all out. Gave me the chills but makes me wanna go workout again lol

[@aussiematt52]

This seems a lot like f1. These training camps have a lot of "drivers" but there can only be one number 1. Like imagine training under proven but the coach is married to and has a child with one of top athlete. Has to be a conflict of interest

[@waynewells7471]

The organization of Sami is god tier 🎉🎉🎉🎉🎉❤

[@smoothisfast6644]

Kat looks as jacked as she’s ever been.

[@BCa-wk7gu]

Jake Douglas need a logo with him as Korg. Hello my name is Jake…I am made of rocks don’t let that intimidate you.

[@Garak45]

Very happy to see Victor with HWPO ! This boy is the future king of crossfit for sure.

[@g3saskwatch]

Katrin training like a former champ, JHop training like someone happy to be top 20....

[@lc86_65]

And Kat made top 10 and Hopper got cut first 😂

[@Educator4Him]

Mat looks like a fit Nick Miller from the show New Girl.

[@HPlqn]

Un HOURRA pour notre Victor ! Demo Team et s'entraîner avec le crew HWPO, voilà qui devrait l'inspirer pour l'année prochaine!!! 💪

[@spencertouro2]

Gotta be surreal working out in that beautiful location, under the 🐐’s supervision, just to hang out and eat incredible food afterwards

[@goldielodz]

Wait, what is Jacq doing there :) is She now HWPO member ? ❤

[@S_N_11]

I was wondering the same thing.

[@MatFraserHWPOTraining]

We always open our doors to athletes looking to learn

[@goldielodz]

@@MatFraserHWPOTraining it is great what You are doing down there, I have nothing but the utmost respect for all of You. Legacy lives on :) thanks for finding the time and sharing a comment !

[@BuiltonGODSrock]

Maybe she left John after not qualifying 🤔

[@tameikaliciaga22]

Where is Amanda?

[@WildlyInspiredxox]

I love how everyone trains and then spends time together like family. So wholesome ❤

[@tysontatum9516]

Fraser as a coach makes me love him so much more😂

[@VampyrMilena]

Can't wait to see Katrin at the Games! She's looking sooo good!

[@ДимитърЦигорийн]

Those were the shortest eight minutes of my life! More content, please! 🥺

[@SashaCibrian]

8:30 is all you’re giving us!!!? 😩☹️ so good tho

[@AlexisWall]

Been missing these videos!! Best of luck to all competing at the Games✨

[@mikevee6992]

Matt shrunk

[@mikecastle633]

Katrina looks like she’s gonna do something special at the games

[@nataliefullam9799]

Love hearing Noah Kahan in the background!!!!!

[@nathanwai]

these vlog type videos are the best! Editing team killed :0

[@camerongray7767]

Katrin will win the 5k

[@ant_life_4ever]

Looking like Kat has here 👀 on that podium at Madison! Can’t wait to see it!

[@HarleyMom223]

Sami you are the cutest pregnant 🤰 person!! Can’t wait to see your little bundle 💕🫶🏼

[@mccask]

Just had knee surgery, "They get lost? It's a straight road."

[@vincentmcilwaine5897]

Where mal O’Brien?? Is she not with u guys any more???

[@MatFraserHWPOTraining]

Mal took the season off, she's still HWPO just taking a break from the sport.

[@SumonaYesnin-y3y]

Moore Robert Thomas Sarah Gonzalez Gary

[@Timothy271279]

Had to read the comments to see if that's matt Frazier

[@blueeyedbull67]

Katrin=beast.

[@jesuslopez5989]

What watch does Fraser have on?

[@oSirSniffleso]

I just wanna come hang, I know ya'll are workin but its looks like you guys are just having too much fun as well and I want in. Can I like, volunteer to dog-sit or something...? 🤣

[@YOURGIRLBL0SSOM8]

That meal looks so incredible!

[@MatFraserHWPOTraining]

everyone is always WELL FED around here

[@sometimesising1016]

Peanut butter cookie topping. What is wrong with you, woman? That is evil😂

[@davidlorang7697]

I guess no more Mal or Amanda….

[@Frankie-ps9xv]

Mal isn’t competing this year and Amanda trains mainly from her home. They are both still with HWPO.

[@tseporamorobi9801]

8:03 🤣🤣🤣🗣"Nansi ingonyama bakithi Baba"

[@ContempoHealth]

Katrin’s dog 😍😍😍

[@eleiaandsteven]

Not going to be Mat or Sammy at the games this year. Unless she goes full term. 😅

[@alexandermatthewsmusic]

I woke up late for arms day ...7am here in new zealand... Womans world cup soccer last night literally stayed up with a hot cinnamon chocolate and a candle... What better motivation video than the worlds best... So cool thanks!

[@Mr_Bob_Loblaw]

Jake = Hulk Joel Edgerton

[@susankovach1003]

Love hearing Noah Karan playing in the gym!

[@alannorman4097]

It was strange not to see Matt doing the workout. Times change I suppose but Katrin goes marching on!

[@angelinatorres9337]

What If Sammy has the baby at the games?!?!🥰

[@VermontMustache]

Ride two up on that little scootscoot! 🤣

[@Uzollo]

It has to be awesome hanging out and train with friends all day.

[@dedesportif5468]

Les athlètes entraînés par mat Frazer vont tous casser au crossfit game !💪

[@piercefitzgerald712]

Actual curiosity. Does anyone think Jake Douglas is not on the gear ?

[@justinblake6543]

I miss living in VT. Grew up in the NEK.

[@wykieetsebeth]

🖤🔥

[@davidboyle9732]

now we get to some plinkin'! nice!

[@senchacalibre-ql7ku]

This that fit life

[@fortgaut7456]

Cocorico victor

[@jamesonjam]

Katrins ready.

[@tomateuncafeconjesus1030]

Ya quiero verlos en acción 🤠🤠

[@pareanoapicard8079]

Victor Hoffer!! 🇫🇷🤘🏼

[@SaamGR]

i watched it twice 🫡

[@harrygray6902]

Jake Douglas needs a random drug test lol

[@TrollHunterxXx]

He’s Swolen 😂

[@danielburgess2488]

He’s ex rugby league and tested a million times

[@diemc7a1]

Damn Fraser lost a lot of gain. Peds?

[@MatFraserHWPOTraining]

training used to be my full-time job, now it's not. that's about it.

[@ReyShady05]

What a stupid comment

[@ricardoarturoruizescobar6380]

medeiros or hopper

[@patriciosanchezortega3553]

I really think Katrin can win

[@MrBeeMeR320D]

Katrin in beast mode is scary :O

[@rhinoxd]

Loved that moment with Kat and Sammy. So wholesome!

[@ricardoarturoruizescobar6380]

NICEE

[@yourfitrealtorrr]

HWPOOOOO!

[@avrahamkupetz4641]

Where's mal ?

[@oSirSniffleso]

She bounced just before semi's to take some time off. As far as I know she is still with HWPO, just not competing this year. For that reason, she is training back home and not in VT.

[@avrahamkupetz4641]

Thanks

[@FreemasonV8]

Looking at Jake - honestly wondering how you can still be functional and be THAT big. The guy is an absolute monster

[@FreemasonV8]

@Richarddevilliers Really? wasn't expecting that, although still at 5ft8 being 92kg is quite a lot

[@92Adzy]

Hope jake douglas pops off at the games !!! 🇦🇺🇦🇺🇦🇺

[@wesleycody9]

Wassup 🎉🎉🎉

[@donethier7935]

Would so love to see Katrin kill it a the game’s this year🇨🇦🏴‍☠️

[@HarleyMom223]

Can’t wait to see what HWPO athletes do!! Go Katrin!!🫶🏼💪🏼💪🏼💪🏼

[@dannymcguire3623]

Feels pretty deflated after the Mal exit. I hope they still do well. I wish Sammy was competing.

[@comedixsaut938]

A reason why Katrin looks in beast mode? Mal whas alone with mat, then the others arrive, and juste like that mal is gone.

[@dannymcguire3623]

@comedixsaut938. You think Mal got screwed by Katrin and the others?