How to Stay Healthy While Traveling

[@mattdavella]

Let’s be honest this video was just an excuse for me to flex on you guys 💪😂. Thanks for watching & make sure to check out Nate's newsletter. He was a huge resource & inspiration for making this... nategreen.org

[@sarahwahinya]

Lol u did it right 🤗

[@amineredson5757]

You are the best 💪💪😎

[@ATLTorie]

Awesome tips! Natalie’s mom needs a channel! Who agrees?

[@TheElenaNumb]

I want the recipe to Natalie's mom juice *-",

[@terramisu2646]

Lol. Right now you have 666 thousand subs.

[@sujinnam2018]

"working out in public to me that's super embarrassing" wow. Matt, You ARE just a normal human being! That confession is comforting me somehow. :)

[@mattdavella]

If I go a day without being embarrassed or awkward then I'm not being myself.

[@WirelessHotShot]

I feel EXACTLY the same way. I don't workout at all because this is how I feel. :/

[@katarinalatina09]

I thought I was the only one that felt this way!!!

[@reneemyers6482]

I can visualize an entire - getting over working out in public video. Matt D’Avella it’s calling your name!

[@dementos7806]

I still feel a bit embarrassed in the Gym so working out in a public park is a big nope.

[@aleynawastaken]

I've actually noticed that I'm somewhat healthier when I travel than when I'm at home. When I travel, I walk everywhere and explore the city. I'll go up and down the stairs at various temples for hours and hours. At home in Sweden, I take the train everywhere (which beats walking in the freezing cold). Food-wise, I snack a lot when I'm bored but since I'm never bored when I travel, I get better structured meals. This video was still helpful though. You've showed me things I should implement to my day to day life! Keep up the great work! :)

[@joshualonuzzo8826]

Your colour grading is one of the best styles I've seen in a long while. I would love to see some of the ways you create those styles and grades and incorporate it into your storytelling. Great work man!!!

[@localfox1000]

shit Australia looks beautiful, man. gotta go sometime :) btw congrats on ur channel matt, i see its blown up recently :D

[@mattdavella]

Thanks. Sydney is one of my favorite places.

[@thelongesttime]

I love your videos! The shots, the editing, the voiceover...it's all sooo good!

[@memox185]

The change of scene in 1:15 to 1:17 wow. 💙 Is there some books about minimalist lifestyle? I've been watching your videos and I'd like to change my WHOLE life, but I feel like I need to know more about the topic and maybe a book is the answer.

[@amymelene2218]

Watch his Netflix documentary

[@BradM]

You're such an inspiration man

[@wopwopkross]

So what's the Juice recipe from Nat's mom? It looks pretty good. Great video Matt!

[@mattdavella]

Ginger, ginger, orange juice, I think also ginger.

[@aiden_le]

Like damn!! How do you colour grade your footage and/or what camera are you using??? The shots in this vlog were absolutely epic and looked so nice.

[@SmileZero]

I need a guide on How to stay Wealthy while Travelling

[@NA-wr7wr]

Awesome

[@MattLoberstein]

Matt D’avella makes a snail look better than I make a sunset look.

[@mattdavella]

Have you tried filming a snail at sunset?

[@MattLoberstein]

Matt D'Avella no but please put a tutorial on patreon

[@chelseyespinoza6509]

Matt D’avella which coffee brand do you use for your pour over?

[@candiceschultz8317]

true! his filming is beautiful

[@KendrickDischCreative]

@@candiceschultz8317 yes! I paused this video at several points and shared the shot with my wife and was just "this guy!" over and over! great work Matt!

[@MichaeltheDentist]

How happy were you when you found that snail.

[@mattdavella]

Fucking stoked. I saw the metaphor unfold slowly in front of my eyes.

[@MichaeltheDentist]

Matt D'Avella That’s so awesome. I’m a patron of yours and both your vids there and the ground up show have really helped me. I have a C200 as well, but I’ve had it parked in my studio and have only used it for talking head stuff. Until I Saw your patreon videos. Now I’m dragging that bad boy all over the place and making the most of it. I’ve finally got a video in the works that I think has the potential to go viral, and really, its thanks to what I learned from your patreon videos. Especially those two on how to build an audience. Keep up the great work Matt.

[@Peeked]

100th like

[@davidvideauortega287]

"Success often comes down to consistently follow a stupidly simple process". What a great sentence to end a great video!

[@mattdavella]

Yeah!! Shout out to my dude Nate Green.

[@KZWavy]

Thumbs up if this video made you feel healthier

[@mattdavella]

Thumbs up if you liked this comment before finishing the video 👍😆

[@ashaponnappan]

😂

[@YukiKunikida]

@@mattdavella lol

[@camille7528]

I’ve been obese for the majority of my life, and minimalism, you in particular, have really helped me focus on what I need, materials, food, and everything else. I’ve lost 5kg (about 11lbs) and I hope I can keep it up. Thank you for everything you’re doing.

[@mattdavella]

Awesome work. You've got this!!

[@BigwantPrezentacje]

yeaaa linkin park

[@CaptainPIanet]

Slow and steady wins the race!

[@BoHenrikMusic]

Hell yeah dude, thats great!

[@DuckPin2011]

Congrats my friend!

[@kiskukac13]

I think it’s funny that this is not the type of screaming motivational video I usually see where there’s some guy roaring at you “You’ve got one life! Do your best!! Do what you love!!” (that by the way doesn’t even work for me)😄 but with your videos I can’t help and always feel so motivated after watching them..They are so unique, so relaxed, give great and clear tips and advice, and when I’m finished watching them I often get up and say out loud “yup! today is the day I start getting my shit together” 😂 This channel is my new fave! ❤️

[@okaminess]

True. He sounds more authentic without the obnoxious, loud KZbinr vibe.

[@MasculineMan]

"I love to travel, and I hate to travel" as someone who makes his money online, I can 100% agree with this statement lol. Your content is very interesting man, there is something about the you edit these that is so easy to watch. Makes me want to take a more minimalist approach to my animations lol, if you ever need animations, let me know.

[@orwell_fan]

Wait a second, Masculine Man and Matt D'Avella in the same comment? Best and good channels in a crossover comment!

[@mattdavella]

Thanks man!! Great job on your videos.

[@DominusFeles]

Probably the best snail shot I've ever seen today.

[@mattdavella]

Do you see a lot of snail shots?

[@DominusFeles]

@@mattdavella Nope, I like to keep my snail shot watching quite minimalistic.

[@DominusFeles]

@@mattdavella Ha! I just remembered the last snail shot I saw on youtube! It was in June 2017 ^^ kzbin.info/www/bejne/fmHZpZugoLalpLc Great snail shot that one also :p

[@varunmylavarapu6281]

Wow, you really need to look around more, I'd rate this particular snail shot a 7/10

[@DanielEarl]

Don't underestimate the power of just using your body for workouts.

[@mattdavella]

Seriously.

[@ChronicleLiving]

Calories: Tiny creatures that live in your closet and sew your clothes a little bit tighter every night.

[@CompleteFormula]

Chronicle Living do you count calories? Do you find it sustainable?

[@zeusc1ous]

First! Big fan of your editing and shooting style

[@mattdavella]

Thank you!

[@ErrorSection]

Yes, thats makes these good videos even better!

[@maxwellsteven868]

DUDE! literally all the shots are where I just went for a run last week!

[@mattdavella]

Haha what time were you there? My workouts were usually around 6am.

[@maxwellsteven868]

@@mattdavella Well, I was in Sydney on the 17th and 18th of November, and I ran around the harbour at around 5:30 - inspired by your videos saying how good it is to wake up early! Were you training around the harbour on those days?!

[@YesTheory]

Another great video 👏

[@jrdnrc]

if u take his beard off he is ryan from the office

[@amymelene2218]

Oh shit

[@CryptoJackk]

Plot twist. He failed and filmed all the workouts on the same day. lol jk great video!

[@zed22065]

Just watched your documentary last week, It was totally worth my time.

[@bhargava2097]

What exactly is the title of it, and where can I find it?

[@aasumhussain8886]

Bhargava Bodas Minimalism on Netflix. It’s a masterpiece

[@zed22065]

@@bhargava2097 It's "Minimalism - A documentary about the important things".

[@finnh.krannich2431]

I love seeing those shots you take of you walking away from the camera, because it’s super fun to imagine you turning around and jogging back to turn off your camera and find the next spot to film. Super video by the way, of course.

[@mattdavella]

That's my workout secret.

[@ijaen]

That's the secret for his cool calves.

[@botanicallyaberry6406]

Have you seen his legs? It's proof of the effort he took into finding the perfect shot for us

[@ChessMasteryOfficial]

*I have never let my schooling interfere with my education.*

[@jjbuckner]

Travel is one of my main reasons for working on becoming Financially Independent (FI). Great video as always buddy.

[@mattdavella]

Good luck dude!

[@AudreyCLord]

You're amazing!!! It is truly refreshing to not have ads! Thank you, thank you, and thank you to your patreons. I love your work, your videos, your words. You humor, totally my kind, haha! And that snail, gross but good shot 😅

[@mattdavella]

Haha thanks!!

[@HumansOfVR]

*Also it feels like we waste time while traveling if we do the same things we do at home*

[@c0t556]

Is this a vlog? Even your vlog is so much classier than most of the other people’s vlogs. Love your style!

[@mattdavella]

Vlogs are a social construct.

[@jademason7233]

Awesome video as always! (I also feel goofy exercising in public and am glad to know I'm not the only one) But... What are you doing draining beans through your hand?! I had to rewatch that part of the video, because I was so shocked. There is a better way, my friend: when opening the can, only open 95% of it. Leave the last 5% attached to use as a hinge. Lift the lid, rinse the contents, and then close the lid, leaving a small gap for the liquid to drain. Invert the can and enjoy your unsullied, 100% bean-free hands.

[@mattdavella]

Yeah, that sounds like it would work but when I use my hands I can shake around the beans a little more and flip them around to get to the bottom. Oh man we are really having a conversation about rinsing off beans and I'm totally okay with it.

[@chelseyespinoza6509]

Matt D'Avella what coffee brand do you use for your pour over??

[@jademason7233]

​@@mattdavella Ok I can respect that. Usually I wouldn't be so brash (especially about something silly like food-prep), but I didn't want you to suffer in silence with bean-covered hands if you didn't already know about the hinge trick. Keep doing what works for you, my friend. Bean-y blessings to you.

[@amberlearoberts7257]

Never been this early, I really want to travel when I’m older this is so helpful to reset my mindset

[@iamjasonthompson]

You ever see a video and think... Yep that's why I subbed back at 20K 😂 good stuff Matt

[@mattdavella]

Thanks, Jason. Always great seeing you in the comments!

[@DavidxCastro]

Man, I really like the editing of this one!! There were some moments like the party break or the introduction to Natalie's mum that put the cherry on top of your story and make it really easy to watch. But don't get me wrong, the content is what I appreciate the most! Keep it up!! 💪💪💪

[@mattdavella]

Thanks, David. Appreciate that. Yeah, little moments like that help to pull the story along. It's always a balancing act between substance, entertainment, when to use music to push a story forward & when to strip it down so to not over-do it.

[@sonscat]

@@mattdavella what I liked about those two moments in the video were that they added a lot of character but still served the story / overall message. Not just there for empty style. Very cool.

[@petercoloma8092]

you should try veganism as a challenge. 30 days at least! :)

[@My-er4vf]

Hey Matt please please pleaseee invite Sorelle Amore in this topic as she is currently the best travel full time human in the world and still make money and so sort. She also made a video on this topic as well!!!

[@mattdavella]

I would love to. Can you introduce me?!

[@jimdim1010]

Matt you are not a victorias secret angel you can just skip the healthy smoothies and the workout while traveling. Nevermind you are an angel...

[@mattdavella]

lol

[@TheLifeFormulaa]

Great video. When we are traveling, we focus a lot on eating good and sight seeing so we dont make time to workout.

[@thaticelandicguy]

Hahah "filming myself working out" great video!

[@smitmachhi1111]

I really wish I could afford to support you on patreon...you're changed my life... Thank you so much.

[@deemakdaksina4034]

I subscribe you when you have only 80k subscribers and now is 680k !!! Congrats Matt !

[@mattdavella]

Thank you!!

[@_egg_2933]

Do u Kno de wei

[@gl0dy]

When I watched it I was surprised you are not a vegan. I follow to many vegan people 😂

[@mattdavella]

Lol, a lot of people think minimalists are vegans or vegetarians. I don't know where that comes from but no. Only tried vegan for a month and wasn't really for me. Props to those following that lifestyle though!

[@Danygotaworldtosee]

Gotta love Sidney 😊👍 gotta love beeing emberassed filming yourself working

[@NielsHenrik]

Блин, чувак, я понимаю, что этот комментарий на русском и ты вряд ли сможешь понять всю суть сказанного, но я чертовски люблю смотреть твои видео, мой уровень английского позволяет понять ~95% сказанного, но к сожалению я пока не могу грамотно говорить по английски. Спасибо за твои видео, они действительно позволяют позитивнее смотреть на мир и дают некое умиротворение. Качество звука, картинки и главное смысловой посыл на высшем уровне! Ещё раз спасибо за твои видео, удачи и всего наилучшего! С любовью из России :)

[@nobodys2358]

Man, I get that this comment is in Russian and the chances that you won't get a thing from it, but I bloody love watching your videos, my english level allows me to understand ~95% of the content, but unfortunately I cannot speak english correctly. Thank you for all your videos, they're truly allow to look more positively at this world and give some kind of peace. The sound, image quality and what is the most important the meaning of the whole content is just over the top! Thank you once again for your videos, good luck and all the best! From Russia with love :) p.s. hope I got that right, russian-speaking fella ;)

[@justjoelee]

please do a "how to get a sick beard" tutorial, cheers.

[@thomaschen9811]

This video is so essential - I think this issue is almost universal for us travellers 😅 Motivation af

[@EleanorJiang]

My favourite part was when the snail flexed it's tail at the end of the shot. Show off

[@Luke-kv2ot]

i feel so lazy after watching this now i wish i'd worked out when i went to melbourne

[@mattdavella]

Next time!

[@leonzerr4647]

wow, this just felt like an hollywood movie! probably one of your best videos!! Keep it up man ♥

[@talkativetech]

You should move to Australia remember they have free health care.

[@Sarah-bug]

It's not free man, it is funded by the taxpayer. Universal healthcare is a wonderful thing but respect and gratitude for the hard-working taxpayer is important. Just saying.

[@talkativetech]

@@Sarah-bug dude I work and I'd be most happy to paying 30% in taxes to get stuff like that.

[@CurrentlyHannah]

Damn, that snail was majestic. Nice to see Australia in some of your videos!

[@LINA-he4mb]

rn I need a how to stay healthy while studying 😐😂

[@mattdavella]

How to Stay Healthy While Being Alive.

[@capulet_belmont]

But ... what about jet lag? Weren't you wrecked for a week or so? I know I always am if I travel across multiple time zones! How did you manage to get up at 6am in a new time zone? (Still, awesome video, beautifully shot.)

[@hassanataya4168]

Unique Channel, unique style of shooting and editing and amazing quality of videos .. not just the videos .. the contents also

[@mattdavella]

Thank you.

[@hassanataya4168]

@@mattdavella Thanks for sharing with us and for the free-ad channel

[@byannettesolis]

Working out in public is so embarrassing! But it’s true lol gotta get over it and then worry about filming yourself. 🤣🤣 so awesome. Nice video bro

[@jenniferpetkovic3464]

that shot of zooming into the face of natalie´s mom is everything! your videos consistently leave me stunned in front of the screen. on every level. your videos are just amazing! thanks for sharing!

[@mattdavella]

Hahaha I started moving closer to her and just yelled "Lin look up and smile!!!!" That's called directing my friend 😂

[@humzam9422]

this channel is turning into a vlogging channel

[@mattdavella]

You take that back, Humza.

[@subswithnovideos-lr1ur]

Matt D'Avella its true though

[@asliceofjhow]

what's wrong with it? i love it..

[@RababAlhunaidi]

Now i want to go to Australia

[@MrCrosby.s_lunch]

Hey Matt! I subscribed today! Do you have italian ancestors?

[@mattdavella]

Thanks for subscribing. Yeah, I'm 50% Italian. But we're more like Olive Garden Italian at this point.

[@MrCrosby.s_lunch]

@@mattdavella ahaha my mother is italian as well

[@gaiadurighetto7884]

Do you speak Italian?

[@MrCrosby.s_lunch]

@@gaiadurighetto7884 ahaha I don' t think he knows it, you are italian instead

[@taylorferguson5461]

I have only recently found your channel and have been binge watching. It's like you read my mind on so many things! Love your realness and humor!

[@humzam9422]

4:46 his face looks scary if you pause it when the red light is on his face

[@user-ow7bi3se2b]

this killed me hahah awesome

[@DiutoAjoku]

Loves this so much! 🙌🏾 Thanks a lot for all the fitness and healthy eating advice. Love Natalie’s mom btw☺️

[@LatvijasLatvietis]

Watching this while eating chips, makes me feel bad.

[@mattdavella]

I love chips.

[@AnatolMenke]

Your videos are so inspiring and well made ..... great work Matt! Appreciate the effort you put into every single one of your videos. Cheers!

[@JordanThomasmedia]

This was awesome Matt! I have been team get up early and run even while traveling for a long time and I really think it’s one of the main reasons I come back from trips even more energized then when I left. By simplifying my workouts which is mainly running anyway, I get a unique view of wherever I travel and I get that much needed time to myself first thing in the morning. Thanks for sharing! 💪🏾

[@mattdavella]

Yes! Love it. I've always taken travel as an excuse to sleep in & eat like shit but it leaves me feeling terrible. My early mornings were the highlight of this trip. Also the wedding.

[@zojirushi1]

Don’t hold out on us please give us the recipe to Natalie’s Mom’s juice. 😭

[@k_itht]

Nat's mum sounds like a Malaysian or Singaporean. hahaha

[@TheMillenialsAgent]

This topic relates to me in no way whatsoever but I could listen to Matt D’Avella talk about anything for 10minutes

[@westaycoolin9038]

always delivering good relevant content.

[@mattdavella]

Thanks, glad you liked this one.

[@JonBear]

This was great Matt. Stupid simple. I'm inspired to also stay healthy when traveling! I'm going to Paris in December to shoot a video ;) it will be on my channel

[@lobixderzweite7346]

Shit I am early today but the beginning already hyped me up

[@mattdavella]

Nice!! Thanks for watching.

[@TinyWorlds]

Juice is great, but even better are smoothies or eating the fruits whole. You lose nutrients when juicing

[@SapphireJeanne]

Nice man, I’m a new youtuber taking a break for now and you are a very good role model thanks man

[@ministeriodamotivacao]

RIP TV

[@TheDictismiT]

It sucks so hard to be poor.. I truly wish I could support you at Patreon, Matt. But my financial situation is reeeeaaaally tight... I am sorry. I hope I can support you in the future. Take care!

[@JazbaiDil]

Great video as always! Only if you didnt say the F word because I was watching this with my young daughter ...

[@chrisogrady28]

Eggs and chicken are not healthy foods, change my mind.

[@gamingtube8151]

Christopher O'Grady Given their sources of protein,vitamins and micronutrients, I would say they are pretty healthy. It also depends on how you cook them

[@xAdamLeex]

success often comes down to consistently following a stupidly simple process 👌i love that quote matt!

[@mattdavella]

Nate Green FTW!

[@athenadominguezcastillo2752]

This is kind of random but do how do you invest your money? Does buying stocks have a place in minimalism?

[@UltraHuman]

I think a good night of hard dancing count as a workout ✨👍🤷‍♀️

[@abhishekshah170]

Hey Matt, Could you please spill the secret on how to make that juice ;) Let us have some too!

[@YulichkaXO]

Hey Matt, Whats your camera/lens set up when you are filming on your couch?

[@littleleyworld]

OMG I eat so badly when I travel ! Recently when I trip I try to take a room where there is a workout room and I kind of loving it

[@AbbeyHowe]

I love your videos, Matt! You’re such an inspiration.

[@payalpatel8658]

Seeing Nattlie (7:00) - my mind screamed "That's exactly me" 🙈

[@helenadurst5993]

Just got back from 3 months in India and Nepal and found it quite easy to stay fit. Would do yoga every morning at 7 on the hostel's roof top. Generally I would also walk everywhere, do hikes etc. Food was a different thing. I am vegan so that left me with lots of vegetables, legumes and rice/chapati, which isnt so bad

[@Verbsdescribeus]

waking up really early is what I plan to do while I am travelling too :)

[@geraldbaria]

This is one of the most well made travel in youtube. The flow of the story, the structure, the details...beautiful. Thank you to camera conspiracy for finding you!❤️👏

[@TheBathroomGirl]

heheh yum cha is not the noun. chicken feet at dim sum would be more accurate ;)

[@luboyanev]

The most romantic snail strolling I've seen!!! :) Great video, tips, shots, songs, sfx!!

[@mattdavella]

Lol thanks dude.

[@Danygotaworldtosee]

It's more important what you do every day 😊👍

[@hiitsme152]

May we have that green smoothie recipe? 😂

[@My-er4vf]

True Matt! I get a bit anxious while working out, especially when I workout in an unfamiliar gym

[@mattdavella]

I'm not the only one!

[@menace_bunny]

When I lived in that area I’d do a massive run of that coast line (Kirribilli to North Sydney) on my way to work everyday; those Lavender Bay steps are a real killer! Thanks for showing off my hometown in all its splendor. ❤️ Oh and my mum is also totally about the juice... seriously when you’re always on the go getting enough greens or fruit in can be a challenge.

[@JaiBird]

2:52 Very irrelevant question but how did you get that snail shot?🐌 Did u see a snail and then make a connection, find a snail to show the concept better, or did you find a random clip from adam? Idk why I thought about this so much tbh lol, I guess just trying to find a method to your madness. Also if you do end up reading this, I absolutely love ur content!💕🎥

[@AstroMarta]

I never knew how to pull this off. That’s why I love your channel. Informative, well organized, with a lot of work put in it. Thank you for not being a regular hater. I have a love-hate relationship with traveling too.