BODYBUILDER tries CROSSFIT ft. Obi Vincent

Training & meal plans: morsialtd.com
My Instagram: / mattdoesfitness
Obi's channel: / obiuvincent
Gymshark: gym.sh/Shop-Ma...
MyProtein: tidd.ly/bb677c6a (35% discount: ‘MATT’)
Legend London: www.legendlond... (10% discount: MATT10)
Muscle Food: www.awin1.com/... (£5 discount: MATT5)
BODYBUILDER tries CROSSFIT ft. Obi Vincent

[@fabriciowilson44]

I admire a person that left their comfort zone for trying new things , so good job Matt !!!

[@jaredmcomber]

100%

[@laykonyt395]

that's why I like watching this guy vids

[@lucykimani4919]

Matt is me doing a chloe ting 15 min ab workout ie everyday

[@MarcelPolman]

That’s the shit that separates normal people from the superhuman.

[@5yhr906]

That’s why people admire gays always jump out their comfort zone

[@vukurosevic8048]

Imagine if he said at the end: " Alright, warm up is done..."

[@LofiWurld]

Matt would change his channel name

[@goatnote5193]

@@LofiWurld 😂

[@mr.goodcat582]

I was waiting for that, at least as a joke.

[@chiefkaha5650]

David Goggins wouldve said that

[@xyinyashka]

🤣😂🤣😂

[@melissawilson5975]

I'm severely overweight and I've been working out alone for a couple months. My friend invited me to a crossfit class and I was so nervous. I really thought I wouldnt be able to finish or keep up. I didnt do as much lifting weight as them, but I kept up and finished it! It was the worst thing I've ever done, but also the best. I signed up for a couple more classes

[@Jade-5713]

Good on you ! Congrats and all the best with your weight loss journey 🙂 You can do this 💪

[@knightish]

Keep it up Melissa! I was the same super overweight at 260 lbs. 7 months of Crossfit and I’m down 40 healthy pounds and I’m just super addicted to it now. I just got in from a workout and this video makes me want to go back. Push yourself and you can do it!

[@brandonflores8589]

I am the same I've been doing crossfit for a while now 4 years and honestly it has helped me a lot i really enjoy it and love that it's always a different workout never the same it encourages me to keep going and i hope that you'll enjoy it too. Ps many say that you get easily injured in crossfit but its more about knowing your limits when doing anything heavy and perfecting the more difficult exercises, I can say that I've never gotten injured i started when i was 12 years old with a small 30 pound bar and now im 16 and today i did my 1 rep max of clean and jerk and got to 225 pounds i was really surprised it made me realize all the progress I've made since I started, and sorry it's a bit long i went off 😂 but good luck i hope you enjoy it.

[@melissawilson5975]

Thank you all so much for your support. Since the start of the year I've lost almost 15 pounds! I am working on trying to find a little extra money each month so I can afford to go to more of these classes! I try to mimic them as best I can at home, I just dont have the weights. Thank you all again!

[@MrsQuietMusic]

Oh! That is really impressive! Working out when overweight is much harder! Probably the corona virus keeps you indoors these weeks. Enjoy your resting period, and I hope you continue working towards your weight goal when it is safe to be outdoors again. Kind regards from Norway (all shut down because of the corona pandemy)

[@pastorsadie7]

When he didn't have the energy to whine I started worrying for him lol

[@P3N18]

😂🤣😂🤣

[@sonja4164]

😂😂😂😂

[@romeohart7558]

lol so true

[@joshhiroti]

Lol

[@jaredmcomber]

You know what? I truly respect MattDoesFitness for not being afraid to go out of his comfort zone and try new things! Props for not being afraid to fail or look silly. Amazing!

[@mrkuriboh93]

I like seeing all these positive comments and not the usual "Instantly shit on Crossfit" mentality. Well done Matt, you've solved the War between Gymheads and Crossfitters

[@MattDoesFitness]

Haha! Doing what I can mate

[@stacrafty]

Lol the thing is most people who "shit on crossfit" would literally die if they tried it. It's a cope mechanism. Crossfit is tough. No rest.

[@sokolshala485]

@@stacrafty the thing is most cross fitters die or get injured in 6 months anyway.

[@damiensanchez9920]

Bet you he still thinks CrossFit is shit.

[@Lisogarcia]

@@sokolshala485 i asume that you are joking 😂

[@zubairallawi1206]

"Calm down Sairs" 😂 🤣 😂

[@MattDoesFitness]

Ha!

[@johncary4302]

I know I shouldn't laugh but Matt crawling around on the floor like a toddler was the funniest thing I've seen in a while

[@yourgameisstupid]

That sound he was making made me laugh cuz I think we've all been there

[@MattDoesFitness]

😂😂😂

[@lallibeh560]

Why is no one talking about how freaking NEAT obis handwriting is?

[@mdzaman8391]

Matt: Dying Obi: Doesn't even break a sweat

[@MattDoesFitness]

😂

[@romeohart7558]

🤣

[@carguy0389]

That awkward moment when the crossfitter is bigger than the "bodybuilder" 😆

[@jonbjornsson2113]

Preston Quimby not at all “awkward” considering Obi is on a bigger trencycle then Matt.

[@Infern0121]

Obi is on that designer shit. Tren, clean, test, anavar, epo the while shebang mate

[@MattDoesFitness]

Haha! Yea, that crossed my mind quite a few times to be fair

[@mitchelheijboer1288]

happens when you use steroids

[@gabrielghanem8253]

That awkward moment when the steroids user is bigger than the natural

[@TheClipOnTieGuy]

Video idea: letting a random number generator decide how many calories you eat for each meal 🤷🏼‍♂️

[@marco446]

That's actually a sick idea ima save it for my channel😅😅

[@chuck3982]

What if he gets just 1 calorie?

[@JoeFazer]

That's such a sick idea

[@marco446]

@@JoeFazer bruh I called dibs lol.. jk like your content as well!😁

[@tomlindsay2687]

Sick idea man🔥🔥

[@abd4620]

And here guys is a clear example of something nobody takes seriously in the fitness community... STAMINA!

[@MrGeati6783]

VO2Max rulez!

[@cervixcrusader85]

Matt's stamina is still pretty good though. Like he runs fairly well for someone that hardly trains cardio. Guess his track Uni days are still in him a little bit lol.

[@abd4620]

@@Me-ex7qg u said it.. those are athletes. And there always exceptions .. but generally speaking its underrated compared to weight (looks).

[@rays8521]

As a boxer, stamina is my whole life but as I'm actually trying to bulking up, I feel like my cardio is long gone lol

[@abd4620]

@@rays8521 i once played a boxing game in VR .. man thats when i knew my stamina was rubbish.. two rounds in i was breathing the life out of lungs.. and that's virtual lmao

[@nathaelmartin8143]

every time we see obi working out with someone else, that person ends up dead XD

[@MattDoesFitness]

Haha! Yep

[@AndrewRussell.ClanMedia]

It’s cool to go to Craig richey’s channel and watch him do Obi’s first ever crossfit workout with him - he was that guy and it’s inspiring to see what he does to BREAK THE MOULD gettit? Lol

[@Mohustlee]

nathael martin lmaooo

[@jamiehay1027]

*I started Matt's training plan!* _I used to be paralysed, but now I can fly._

[@MattDoesFitness]

Decent transformation but I've seen better

[@phantombigballs8165]

@@MattDoesFitness seriously.. I'm thinking of one of your plans.. But no idea what one. Got a stone to lose and a fair bit of body fat.... Love lifting.. What plan

[@alexlee2603]

@@MattDoesFitness Been seriously considering signing up for the FAT LOSS v.3. What is an average timeline to see some of the testimonials on your website? Are we talking 90 days or a year to see something like that?

[@MattDoesFitness]

@dirk diggler Hahaha! Took my shirt off in this vid mate. Awkwaaaard

[@bohdanrohachenko7650]

@dirk diggler I get what you're talking about, but he hasn't had any drastic physique changes since like 2017. He has stayed pretty much the same this whole time, sometimes a bit leaner, but still. That would be a good indication of him being in something. Aside of that, there are no signs of gear use whatsoever. So I don't think he's been on steroids at least for the past 3-4 years.

[@codyhoward204]

Congrats to Matt for finishing it, let alone trying it. I would’ve bailed as soon as I saw him writing on the board😂

[@MattDoesFitness]

Ha! Was tempted mate

[@teeforthewin]

Right!?! I don’t need a work out that has to be written out 🤣🤣🤣

[@vitoferemans7687]

@@MattDoesFitness how long did this workout take you??

[@curtisfawcett]

Went to a crossfit class with a friend before and was honestly the toughest thing I have done but was so rewarding, was also filled with really cool motivating people pushing you on whenever they have finished their round. People shitting on crossfit are just close minded, give it a try and you’ll appreciate the athletes doing it on a daily basis.

[@TheHumanBodyTalk]

Yeah 💯💯💯💯

[@iradairenamirzojewa1575]

Absolutely 💯

[@Leo31291]

9:36 Obi: Are you OK Matt ? Matt: Thinking about the meaning of life and the history of the universe to how he got here

[@migueldelatorre3415]

“Calm down sairs” hahahaha the best part of the vid

[@mrolliepoper]

So I been trying CrossFit. Here’s my take: It’s weirdly addicting. He’s right, you have to be a little crazy to keep wanting to torture your body like that. It’s definitely a euphoric feeling, like at some point you feel pleasure when the pain hits your muscles on those large volume movements. I know.. shit is freaky but I’ll be honest that’s what I experienced. After the workout you feel amazing(except the first couple sessions, my body was literally immobile after trying snatches for the first time in a while 😂). After a week rest, I was back at it, and I haven’t felt that type of soreness again. Idk man, it feels fucking good to massage those muscles and omg stretching. It’s another type of euphoria I can’t explain it 😂.Y’all be safe though, Matt has a point. There’s a lot of technical movements in CrossFit, and it’s not safe to do them at the point of extreme fatigue because your body naturally compensates and your technique goes to shit, increasing risk to injury. I suggest having a coach/ knowing your boundaries to keep yourself safe. Lower weights and reps on difficult movements. Learn the basics first before doing an all out sprint metcon, you’ll die bruh. What’s cool is that there’s ways to get the work in no matter what level you are. Can’t do pull ups? Well there’s a lot of variations that decrease in difficulty, so you can still work those muscles at an easier difficulty until you can do full pull ups. Y’all get me ?😂 Conclusion: do I recommend CrossFit to beginners who know nothing about their bodies/ body mech/ strength limits.... NO. I feel like you gotta have some basic knowledge about movement and exercise. Get your coordination right man, it’s the key to everything, It’s so easy to break your shit with CrossFit. Know your limits, and work within them. Be safe y’all.

[@briand4036]

It's funny watching people "in shape" do half pushups....

[@DJ-ks1on]

@@briand4036 chest to floor to arms fully extended is hardly "half push-ups"

[@tin.sindiong]

Have to agree. It's weirdly addicting considering how tiresome it is but even after a full metcon you still wanna do more 😂

[@ferfer7000]

Same feeling i love everything crossfit but the assault bikes or erg bikes those are killer

[@romeohart7558]

Well said man, I 100% agree. I’ve been doing CrossFit for 2+ years after weightlifting and I’m addicted. I’m still perfecting the Oly lifts and the assault bike hates me.

[@jamesk5914]

17:11 obi is literally on fire, like there is smoke coming off him

[@ShowTaySnow]

Holy shit you're right!

[@rationalsage1084]

Where does that come from, is it the sweat evaporating

[@Umar_1994_]

at 18:15 too, fucking hell lol

[@nericohen-muaythai8875]

Steam

[@marlahaines448]

As a person who became a CrossFitter a year ago, I took way too much pleasure/amusement in watching this guy suffer through a chipper. Serious, good job man! You right, it is a huge sense of accomplishment when you finish any CrossFit workout.

[@westonwright5029]

Props to you man. This is actually a pretty insane crossfit workout. No matter how fit you are, not being used to this style of training, and doing this workout must have been grueling.

[@harassaeed6365]

4:29 calm down sairs 😂

[@MattDoesFitness]

😂

[@janetfaith98]

😂😂😂

[@niceguy6837]

Wat is sairs?

[@myrletewinkel]

@@niceguy6837 Sairs is the wife of Matt ^^

[@joeycooper12]

Those ass 😂

[@harryaustin9223]

obi has one of the best physiques i’ve ever seen

[@saywhhaa]

That feeling of laying on the ground after your first WOD is priceless

[@amandugamage4642]

17:11 the guy is actually letting off steam lmao

[@achy9]

You should included how you felt the day after, recovery, etc. Would be useful to know for anyone wanting to move into different types of workouts.

[@florianreinhardt4689]

Simple, at the beginning you die and once you get used to it recovery time goes down. ._.

[@lou1148]

@@florianreinhardt4689 😂🤔

[@tadiwanashendoziya7567]

"Mattdoesfitness" actually does fitness for once 😂

[@muthonigota]

😂😂😂

[@Fabio-kr9in]

Facts

[@MattDoesFitness]

Happens from time to time

[@danielmladenow222]

Hes mattdoesweights more accurately

[@UltimateGamer2009]

Tadiwanashe Ndoziya hahahhaahahhaahha

[@saintjuice11]

After seeing Obi’s legs I’m inspired and have a new idol. I already hit the subscribed button and using him for my workouts!! I just saw the rest of the video...Obi is a Nubian God. I’m willing to train for a year and a half to look half as good. Inspirational!!!

[@er1nyes_]

19:13 Yup, that moment when @MattDoesFitness knows he's going to come back for more. The first is the worst, it only gets better from there. Go Matt! 🙌🔥 Joining the crosslifter team. 🙌 Great colab, man!

[@Jcarr-wk9fm]

Love how they turn a rowing machine into a whole new thing

[@armandspravasts9448]

Obi is such a beast.Not only muscles...but such pure strenght

[@gabrielbalde6215]

Watching this videos makes me feel sad because i can't go to the gym, they are all close because of the Corona virus, i realy miss exercise like this, Stay safe guys

[@methusaelmaquiso8931]

feel u men. .uuugghhh

[@samirkt4832]

No excuses workout at homr

[@kimleth6918]

Can we appreciate Matts always commenting and responding to messages! He's king of KZbin (fitness)

[@colejaeger7138]

MattDoesFitness tries calisthenics!!!

[@MattDoesFitness]

👀

[@colejaeger7138]

@@MattDoesFitness It's really cool you take time and reply to comments. Thanks for being a huge inspiration. Even though I prefer calisthenics, I like the style of bodybuilding because of you. I wonder if you will collab with people like @FitnessFAQs and @Andrea Larosa Official someday!

[@ANITABOWDEN27]

@@MattDoesFitness with AUSTIN DUNHAM

[@chancedaman9634]

ANITABOWDEN27 or fitness faq, or he could try to get Andrea larosa or Daniel l’aizens the best on calisthenics

[@PS-py8zf]

@@colejaeger7138 I need to look this up now, I've heard it mentioned a lot more recently and never paid it any interest 🤔

[@leroysane8533]

Hold on Obi looks more like the bodybuilder 🧐😂😂

[@MattDoesFitness]

Awkward

[@Sweeti924]

@Botanist 95 lol

[@stephenadams7939]

I’m amazed there are people with this level of fitness

[@jonbairam]

If anyone hasn't done CROSSFIT before Matt actually shows a massive level of fitness and the mental ability to go to the pain cave. MASSIVE respect to you Matt. Come to Market town crossfit in Ashford, seriously the best equipped box by far far miles.....I'm old n fat but someone will keep up with you ;)

[@Jsy_Videos]

14:03 here we see a broken man struggling outside of his natural environment

[@Hoscitt]

This guy must eat about 7k calories a day to be that size training like this!

[@scottend5239]

Or.... he has a little "help".

[@joelcarrasco7934]

Scott End even juiced to the max he would still need to eat enough to keep the weight on 😂

[@scottend5239]

@@joelcarrasco7934 That's a given...

[@Samosayummyyay]

@@joelcarrasco7934 YEAH! To be THAT huge with that much definition with such explosive strength with the endurance to last all day. What the hell man. That's like having cheat-mode in a game with all stats beyond the limits. The hell.

[@Lisogarcia]

He weights around 110kg and taking into account his calorie expenditure might not be that crazy to think haha

[@bayshadwell]

Almost 2 years later I still think 7:17 - 7:35 is by far the most epic slow-mo I have ever seen... I can't stop watching this video.

[@brandontout6447]

You know what I admire about Matt, is he doesnt badmouth a certain fitness type. To my knowledge, he never trashed crossfit. Instead, he goes out, gives it his honest go, and forms his opinion. We need more people like that. Great job my guy.

[@DryLuckz]

Obi - “You should be able to do it , Uve done loads of TEST “👀 Matt has officially been exposed 😧😂

[@MattDoesFitness]

Hahaha! Got me

[@averagesilverscrub4437]

@B B that's a weird statement to claim.

[@Dr.WhetFarts]

@@averagesilverscrub4437 everyone with succes* fixed

[@johndope446]

@@averagesilverscrub4437 how?

[@rickkimotho]

It's kinda funny how I came to know Matt first through Craig from TeamRichey and then Obi next. Ever since you announced your gymshark partnership, I've always wanted to see you and Obi do a video together. Dream come true!! Can't wait to see the rest of the challenges you have lined up for the rest of the year. Is it also too early to wish seeing the three gents all together now😂😂😂

[@MattDoesFitness]

Ah appreciate the support bro & yep, could definitely make it happen at some point 🙌

[@lupitagallegos72]

Haven't done crossfit in over a year and just watching this oh my goodness I just felt like my chest was raicing. But great job to the bodybuilder, his friend is a beast !!

[@abduwalimohamed7822]

Video title should have been “falling in love with the floor”

[@emmanuelfabian2631]

Who else has been watch Matt since the beginning when he only had a couple thousand followers? 🙋‍♂️ Its incredible how far he had come, Congress Matt! 🙏

[@MattDoesFitness]

Ah that's awesome mate, much appreciated

[@Cyvaxx]

"calm down, Sairs..." LOL

[@foxilson]

By stepping out of your comfort zone you’re a already a winner! That’s the main reason I follow both of your channels, keep it up 👍

[@esthercill9_067]

Me laughing the entire work out knowing how he feels, the panic, the fear in Matt's eyes,... absolutely hilarious.😂😂 Literally, this is how you feel on your first day at the gym, I'm sure he had forgotten the feeling.

[@joerock579]

16:37 ... I replayed the hand shake like 10 times. Shit was funnier each time. Matt didn't even have the strength for a handshake

[@eliasprice6285]

Matt looked like he was in a mid life crisis he really didn’t like doing this vid😂

[@joelmatngandu]

That's why I like this channel, Matt tries everything

[@rubenheikkila1405]

The “calm down Sairs” comment is what got my like hahaha

[@lewiswoods3671]

Fair play matt. I have been doing crossfit for a while now and people that dont understand it think its rubbish and pointless. You left your soul on the floor. Big respect to you. When you doing it again.

[@Ruby96abc]

The music in this video is sick! I need your gym playlist ASAP

[@JVL1988]

I've never seen Matt get destroyed like this. Great job mate, that workout looked insane.

[@benjamintitcomb9560]

Matt you should do this more often.

[@joetigo2928]

It is always good for the body to mix up different fitness styles or sports. I usually mix my bodybuilding with long distance running and playing ball sports. You will get the best of different worlds. Most importantly you won't get bored with only one.

[@Spidercowyboy]

I love how majestic and at peace Obi looks like while doing the cycle in slow mo lol

[@aliyahreid41]

Having muscle is cool but you should have stamina too 😂

[@adityamaanas9470]

17:10 IS THAT SMOKE STEAMING OF THIS MACHINE'S BACK

[@rex_gamez9946]

Iv never seen matt so scaird to use the gym

[@MattDoesFitness]

Absolutely terrified mate

[@rsnufc8144]

Rex_Gamez 99 scaird though

[@kenzieh419]

Matt is one of the only KZbinrs i could sit and watch for hours, so entertaining and such good content

[@kernsnoriega5896]

Hard work!!!! Wish more people put work like this in at the gym vs talking taking up equipment!!!

[@menincognito4467]

I am damn confident that crossfit athletes can pass any army or special forces fitness test.

[@darthconquerus]

That was like the training montage in Rocky toward the end when Apollo trains Rocky

[@IanChumba]

You motivate me. I have 1,070 subscribers but I still think that I have guts to achieve great position, no more words just got to work on my videos

[@saracollins4860]

When Obi was working his face was so calm and zen I was like 😳😳

[@patrickedwards5804]

Man, you need to do this AGAIN!

[@toni_hitman]

I've been cross-fitting since March and shit, I love it

[@unclefckknuckles6781]

Legend has it, if your comment gets enough likes, Matt will comment "hahaha!" under it...

[@MattDoesFitness]

Hahaha!

[@redayk5658]

That's why matt is a legend

[@yotdanz]

*No Luca intro* Disappointment level = 100

[@feelinggood1140]

Salute to you matt, not easy to try something new. Proud of you.

[@10spots18]

the way when he high fived him and his arm just went limp killed me

[@alexandroskalatzis3072]

Dude, at 16:37 I died of laughter 😂😂

[@MattDoesFitness]

Haha!

[@elninonmg9397]

The genetics on this other dude are some of the best I think I've ever seen. He doesn't even train for bulk. Lunacy.. makes Matt look totally human.

[@smitty963]

roids buddy. roids

[@num1Jaysta]

@@smitty963 It's not JUST that though. Any old roidhead can't do what he does. This dude is a legit athlete

[@mnop2]

It's not fair. He went straight to a high level. It's really hard

[@atapanameleisea3268]

this shows how much crossfitters can build muscle and also be conditioned at the same time. but cant neglect what each sport is trying to achieve. functional training is very useful. someday or one people will always choose functional over one dimensional training.

[@crazyclips4367]

This is the first time i have seen matt this scared and tired

[@chrisrueth3204]

Obi is such an animal. Big ups on going and training in something out of your comfort zone. Not to mention with somebody as seasoned as Obi is 🤘🤘

[@xmaxpwrx5196]

Well fought. A very honest vid. I appreciate that.

[@camerongray7767]

It’s so nice to see a video about CrossFit where there isn’t some moron complaining about the sport! I loved this video Matt so good!

[@CoreyCrow]

Huge respect for you for keeping with this madness.

[@mark.e.a]

That look on the face when you're far from finishing the menu XD

[@DareToDreamReal]

When a crossfit guy is more shredded than a bodybuilder

[@kokocute123]

This makes me miss Crossfit in the box so much. I was going to Crossfit classes for a month before the pandemic hit. Our box (or gym) is open now but I’m hesitant to go back with local COVID cases rising :( I’ve been doing WODs at home but it’s definitely not the same as doing it with my friends and in the box. Crossfit is definitely a stamina-demanding exercise but you’ll be yearning for that good kind of pain and ache after each session. I’ve tried sports and going to the gym, but Crossfit is just amazing and addicting.

[@zeddluciano1775]

Even though I’m not fit or whatever, whenever I choose to do circuit or CrossFit training, I like the pain it bring. Some sort of euphoria feel.

[@chaitach5559]

Holy shit, i attempted this workout, immediately died in the first 7 minutes of push ups and box jumps

[@liggett12345]

This in a weird way makes me want to try this workout 😂

[@umeshvijrani8703]

He really did so well

[@trumpfieri7345]

Fyi I subbed at 14k when you used to post powerlifting videos and show off your weekly shop! How far you’ve come congrats !

[@mervz77]

One of the best in the Fitness Industry in terms of the quality of your content! always enjoy your vids!

[@txmeemo09]

This is awesome. Really like that you are open to new things. CrossFit is tough, but so is what you do. They are just different and each deserves a try. Good job. That was a very hard first WOD and you kept up!

[@christiansung1167]

What’s that song during the intro? How’d no one mention how fire that song was

[@nicolelemon3553]

Fearless Part II by Chris Linton & TULE

[@DrogeNVictiM]

try check out "two steps from hell" ;)

[@lilmissakimahmood1703]

You can literally see smoke off obi at 17.12 😳 🔥

[@MattDoesFitness]

👀

[@DefinitelyNotDomS]

17:11 how has no one talked about the literal steam that is coming off his body??

[@kaijuuARH]

cyborg

[@majinboo6377]

across any body builders ive ever see, urs are truly remarkable. edit : but in terms of endurance and performance pretty weak, even i could do that workout quite easily, then again im chinese and i can do deep squat so easy and im only 160cm is my advantage in heavy lifting.

[@nitai154]

RESPECT to the bodybuilder who is interested testing and evolving himself and not being afraid to fail or look awkward. Total Alpha Trait