Maximizing Your Energy: The Power of Carb Cycling

In this Power Bite, Justin Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the science and practical applications of carb cycling, energy manipulation, and glycogen depletion for optimizing muscle gain, fat loss, and overall fitness goals. They provide insights on how to create a sustainable diet plan, incorporating both low and high-carb days to improve metabolic flexibility and maintain long-term results. Additionally, they share their own experiences and success stories with carb cycling and offer expert tips for anyone looking to improve their energy levels, body composition, and performance.
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• Carb Cycling to Speed ...
Carb Cycling to Speed up Fat Loss - Justin Harris || MBPP Ep. 893
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[@cubencis]

Carb cycling took my physique to anther level. It definitely works. Glad my coach got me on there

[@scatdaddy3790]

Great info guys.

[@TheVanneo]

Bodybuilders have known this since the 1940s

[@SupermarketsRevil]

I just eat when I'm hungry.

[@handofgod5778]

What if I am always hungry?

[@jimmygarcia5996]

@Kaio Hyzel You don’t have to force feed to get big. Maybe if you want to get fat and then go on a cut. But if you tryna get big and stay lean you don’t force feed.

[@dadsdaman7605]

​@Kaio Hyzel that's cool, some people just want to do more

[@Biz613]

You do NOT need a lot of carbs if you are doing a typical 45-60 min bodybuilding style workout. I don’t care how many dropsets you do. Carbs are for long, endurance type exercise. Soccer, basketball, marathons.

[@z2504]

Holy diabetus batman

[@nickfalzone7955]

Good info here, hard to listen to guest’s voice though sounds like a frog burping out wordz 😂

[@troponinnutrition]

A frog burp? Jeez

[@Vel_Plays_2.0]

I eat 15,000 calories for energy.

[@Relentless-546]

Bro nobody wants to buy that expensive ass clothes

[@poopmgee100]

I rock with vuori

[@Relentless-546]

@@poopmgee100 trippin brodi