Boxing Tabata Set for Speed and Stamina

  Рет қаралды 84,344

Precision Striking

Precision Striking

Күн бұрын

Пікірлер: 173
@scott2495
@scott2495 3 жыл бұрын
I love how he does it with us. Takes away that lonely feeling
@shabegsingh1843
@shabegsingh1843 3 жыл бұрын
お前はずっと一人じゃない、人生の中で。たまたま体は一人だ。それは当たり前です。でもずっと、皆の精神は深いに繋がている。ご幸福をお祈りします
@joee95
@joee95 3 жыл бұрын
Come on Scotty get it all you got this it’s yours to take
@yabuki2502
@yabuki2502 3 жыл бұрын
@@shabegsingh1843 孤独は普通だろう
@marvinjordan9987
@marvinjordan9987 3 жыл бұрын
Amen.
@r1gaming442
@r1gaming442 3 жыл бұрын
Best coach on youtube
@vishwajeetdeshmukh4469
@vishwajeetdeshmukh4469 3 жыл бұрын
Greatest trainer..... Helps me lot
@MoAli6
@MoAli6 3 жыл бұрын
I am a new Boxing Coach 🥊 starting up. I have just uploaded my trainee’s first spar on my KZbin channel. Go give it a watch 👀 and comment what you liked please 🙌
@richardr6327
@richardr6327 3 жыл бұрын
This dude needs 1 million subs or better ..... his content is legit !!!
@tatianamartinez9319
@tatianamartinez9319 3 жыл бұрын
You're the best trainer ever, because you really care about others. You truly inspire others not only to be in shape but being a better person. I love your methodology, and the way you interact with us.
@ianedwards3482
@ianedwards3482 3 жыл бұрын
That's beautifully put Tatiana ❤️
@mukund1468
@mukund1468 3 жыл бұрын
Exactly. He cares a lot about us viewers 👍👍👍
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
@@ianedwards3482 haha.. u flirt lol
@ianedwards3482
@ianedwards3482 3 жыл бұрын
@@chop-daresistance7514 haha bro I always give credit where it's due...but it's true I'm a sucker for throwing a complement to a lady too 😀always merited though. Peace brother 👍
@gemwong9380
@gemwong9380 3 жыл бұрын
Precision Striking is the real deal
@JulianViquez
@JulianViquez 3 жыл бұрын
Best way to start a year, hell yeah
@tatianamartinez9319
@tatianamartinez9319 3 жыл бұрын
Happy New Year, sir. I wish all the best for you. I'm a 52 year-old Nicaraguan woman and I've learned a lot about boxing from you, sir. I have improved my boxing skills because of your videos. THANK YOU SO MUCH.
@PrecisionBoxing
@PrecisionBoxing 3 жыл бұрын
Excellent! Thank you
@erikbritz2637
@erikbritz2637 3 жыл бұрын
I keep shoe shining faster and faster every workout so this can be a fun add on later.
@isabellascarpone4557
@isabellascarpone4557 3 жыл бұрын
I saw this video and I thought this dude gotta be Canadian lol. I'm from Toronto I used to train, had a fight out of Cabbagetown gym years ago. I lost and kind of lost motivation. But now with the lockdowns trying to stay fit I'm getting back into boxing, and I found ur channel. I really love your content, its helping me stay active during this. Keep it up man!
@novemberalpha6023
@novemberalpha6023 Жыл бұрын
This is one of the most helpful boxing drill video I found on KZbin.
@dynamicman365inc
@dynamicman365inc 3 жыл бұрын
I love this... I've never thought of using tabata for my boxing 🥊
@ManuelFernandez-vu2xz
@ManuelFernandez-vu2xz 5 ай бұрын
Love it! My arms are on fire! I was going to lift right after but I’m sore! Appreciate you sharing sir!
@inakiaraluze4528
@inakiaraluze4528 3 жыл бұрын
I didn't know I was looking for this till I found this video! I started boxing one and a half years ago, looking for a more complex multiarticular and "heart demanding" exercise (I used to weightlift) and my lack of speed is probably my weakest spot (among others) so thanks a lot coach! Really useful and straight to the point.
@mrdr2411
@mrdr2411 3 жыл бұрын
I literally saw improvement in just 3 days Thanks coach ✊🏽
@armandomema5535
@armandomema5535 3 жыл бұрын
This is gonna be my next workout , thank you for sharing 🙌🏻🙌🏻
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
Thought the same exact thing bro
@itstheday101
@itstheday101 3 жыл бұрын
Use your videos everyday for my workouts. Thanks for the content!!
@helmutkirchweger3962
@helmutkirchweger3962 3 жыл бұрын
Easy, simple, but highly efficient approach ... this Boxing Tabata got me every time 👊🏼 ... things get nasty from Round 4 on if you keep going all out 🔥
@splendidonesatzy5971
@splendidonesatzy5971 2 жыл бұрын
JT is best as they come, great teacher and real student of the game
@matthewmillette9898
@matthewmillette9898 7 ай бұрын
Been doing this for weeks now. Still hard as hell but so awesome.
@daviddone7383
@daviddone7383 3 жыл бұрын
Just finished that one it is very HARD
@D__Lee
@D__Lee 3 жыл бұрын
Well done! I've done this Tabata workout several times already. I recently added jump roping between the boxing moves to mix it up.
@iLoveTheBomb
@iLoveTheBomb 3 жыл бұрын
Thank you coach! This really helped me develop my natural speed, so simple yet effective
@rauldeandajr579
@rauldeandajr579 3 жыл бұрын
Thanks Coach!!! Much love brother!
@andresvivesdecespedes1661
@andresvivesdecespedes1661 3 жыл бұрын
Killer! Cannot believe I miss it this morning!!! Well, gonna do it tomorrow as part of my hit workout!
@darrenmorgan6735
@darrenmorgan6735 3 жыл бұрын
I'm going to try that myself
@jaisinghkarki1954
@jaisinghkarki1954 3 жыл бұрын
Awesome coach
@robertbehringer4787
@robertbehringer4787 3 жыл бұрын
Always there always new stuff always striving doing more always great great impression great man great motivator besides a great teacher.. Thanks AL ot
@matthewmillette9898
@matthewmillette9898 10 ай бұрын
Just did it! Hell yeah brother! Supercharged!!!
@nicholasmichaelravnikar
@nicholasmichaelravnikar 3 жыл бұрын
great quick cardio conditioning workout!
@ghazkullthraka1698
@ghazkullthraka1698 3 жыл бұрын
Ill try it out tomorrow! Yesterday i let ure youtube playlist play during the evening meal, and put my ipad at the end of the table, with a glass of champagne nearby, so u could celebrate with us! Ure almost part of the family😂 Happy new year❤️
@knuckle-sandwichmma681
@knuckle-sandwichmma681 3 жыл бұрын
"i'll do it tomorrow" - the famous quote of laziness. get your ass up and do it rn!
@mrofb7153
@mrofb7153 3 жыл бұрын
You are the best brother. Thanks 👊
@knuckle-sandwichmma681
@knuckle-sandwichmma681 3 жыл бұрын
everybody else: heres what you do, this many sets, this many reps, this long rest, see ya. (1 minute and 30 seconds long video) uncle precision striking: you're not in this alone, my children
@ronc7743
@ronc7743 3 жыл бұрын
Excellent coach! My hands tremble as I write this!
@mrt1n698
@mrt1n698 3 жыл бұрын
Jesus Christ i didnt know i could tire that much in such short amount of time. Great content, Coach!
@lavelle1752
@lavelle1752 3 жыл бұрын
Almost 💩 myself at the end there, great workout
@MasterYodaaa
@MasterYodaaa 3 жыл бұрын
This video is straight 🔥🔥🔥🔥
@timothybaldwin5531
@timothybaldwin5531 3 жыл бұрын
Love this fast blast
@filipzugec8346
@filipzugec8346 3 жыл бұрын
Bro you deserve more views👍🏻🥊🥊
@BZY-bu9wr
@BZY-bu9wr 3 жыл бұрын
This was seriously challenging
@PrecisionBoxing
@PrecisionBoxing 3 жыл бұрын
Great work!
@Chumba-Remba
@Chumba-Remba 3 жыл бұрын
Best in internet!
@RenatoFitness
@RenatoFitness 3 жыл бұрын
Awesome. Harder than ik looks 👊🏼🔥
@KyleSoon
@KyleSoon 3 жыл бұрын
If anyone wants a little more challenge and you have a pole or something just put a resistance band around the pole then you can hold a end in each hand and take a couple steps back til there’s resistance with your arms fully extended and then do the straight punches or even the shoe shining.
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
Holy crap.. I almost died from the first set and u want me to do that.. what did I ever do to u!!! 😭😭😭😭
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
Obviously joking around . That's actually a sick tip.. thank u.. I really wasn't lying about me almost dying at the end of first round though lol
@KyleSoon
@KyleSoon 3 жыл бұрын
@@chop-daresistance7514 I started doing 3 sets of 30 seconds with I believe 10-30seconds of rest in between every couple of days and then you can add more time once you get used to it. Glad to help though 👍
@farazhuq5568
@farazhuq5568 3 жыл бұрын
Hey Kyle what about using gloves?
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
The thumbs down are the ones who couldn't last the first shoe shine round!!! Ya got no hart kid!!! 🤍🙏💪🥊much love from Toronto Canada
@knuckle-sandwichmma681
@knuckle-sandwichmma681 3 жыл бұрын
dont knock them down. they need motivation. come on kids! why do we fall? so we could learn the strength to pick ourselves up! go again! as long as you give it your all you do everything you're supposed to. now shoe shine baby!
@chop-daresistance7514
@chop-daresistance7514 3 жыл бұрын
@@knuckle-sandwichmma681 well said!!!
@Mrgood189
@Mrgood189 3 жыл бұрын
To be fast you need great mechanics and this is obtained by starting slow. Then you work yourself up to this.
@williamobrien9635
@williamobrien9635 3 жыл бұрын
This is an excellent and quick workout. He is a great trainer.
@tatanka117
@tatanka117 3 жыл бұрын
Tabata Style. I do the same with Boxing Drills. Unbelievable good Workout finisher !!!
@joshuamartin4849
@joshuamartin4849 3 ай бұрын
I don't even have Spotify premium but I pay for this channel. It's the best boxing training online
@PrecisionBoxing
@PrecisionBoxing 3 ай бұрын
I really appreciate your support and I hope you get a lot out of the content. Thank you!
@ianedwards3482
@ianedwards3482 3 жыл бұрын
I love your enthusiasm man, you always cheer me up and make me feel positive. Keep up the good work brother
@hassanchhaiba154
@hassanchhaiba154 Жыл бұрын
I think there is only 7 rounds not 8. But i loooooove it thank you so much JT. You are the best.
@Geohou74
@Geohou74 3 жыл бұрын
Happy New year!!! Thank you!!
@migueltorres8925
@migueltorres8925 3 жыл бұрын
Great shadow boxing, bag striking, cardio all in one
@Jaxkryptid13
@Jaxkryptid13 3 жыл бұрын
Thank you coach..🖤🙌🏾 greetings from India 🙏🏾
@younglamb4396
@younglamb4396 3 жыл бұрын
Great video man!!! It really pushed me!!!
@patouga3271
@patouga3271 3 жыл бұрын
Mega great exercice to start 2021.Thank you coach 🥊🥵🥊/happy new year from🇫🇷
@Scubasgamecorner
@Scubasgamecorner 3 жыл бұрын
Great video....On a side note do you have a video or can you make one how to properly set up and attach a double end bag? I am having such a difficult time getting it to work correctly. meaning like height , tension and what cords or bungie rope to use....please help or point me in the right right direction. Thanks
@kamesennin178
@kamesennin178 3 жыл бұрын
Simple and effective love this 👍thanks 🙏
@anthonyalbertkilgrengutier163
@anthonyalbertkilgrengutier163 3 жыл бұрын
Happy new year from Mexico
@macchxero
@macchxero 3 жыл бұрын
As awesome as always! Keep them coming sir!
@desmondmccallum2916
@desmondmccallum2916 3 жыл бұрын
Fantastic video!👍♥️
@fightklub185
@fightklub185 3 жыл бұрын
love your vids great shit
@davidjaxonmusic
@davidjaxonmusic 3 жыл бұрын
Such great content. Thank you for everything. Happy New Year!
@JustAnInternetDude
@JustAnInternetDude 3 жыл бұрын
great quality video as always!
@franderboxing139
@franderboxing139 3 жыл бұрын
Another amazing video 👏👏👏💪💪💪
@zeeunveil1324
@zeeunveil1324 3 жыл бұрын
Nice will definitely be trying this.
@moulaycasablanca
@moulaycasablanca 3 жыл бұрын
Thank you Bro from 🇩🇪
@A.Z.C.9
@A.Z.C.9 3 жыл бұрын
Dope video
@ab123-j7v
@ab123-j7v 3 жыл бұрын
Amazing, keep it up you are a masterpiece
@liujackie9794
@liujackie9794 2 жыл бұрын
Beautiful... 💪💪💪
@periperihustle4561
@periperihustle4561 3 жыл бұрын
This was awesome
@williamjr5825
@williamjr5825 3 жыл бұрын
love your vids keep it coming bro 😎
@gianlucapoerio1111
@gianlucapoerio1111 3 жыл бұрын
Thanks!
@helmutkirchweger3962
@helmutkirchweger3962 2 жыл бұрын
good training 💪
@nedeljkotrivic8994
@nedeljkotrivic8994 3 жыл бұрын
HAPPY NEW YEAR COACH!!!
@Blake472
@Blake472 3 жыл бұрын
This is great!
@Arcadetipes
@Arcadetipes 3 жыл бұрын
Love the work and can you do a Aqua punching bag video and Century Bob bag video
@aurelius777ge7
@aurelius777ge7 3 жыл бұрын
Amazing guy
@outlawsbrasil
@outlawsbrasil 3 жыл бұрын
The best AROUND!
@abilityxxedits
@abilityxxedits 3 жыл бұрын
Love your videos bro
@yashrajyadav9330
@yashrajyadav9330 3 жыл бұрын
👍nice video bro
@puqilistique3847
@puqilistique3847 2 жыл бұрын
What kind of gloves are you using while shadowboxing? Looks good
@revolutionnaturefreakys9851
@revolutionnaturefreakys9851 3 жыл бұрын
thanks use ful tips
@luismanuels.8399
@luismanuels.8399 3 жыл бұрын
U rock, mate
@livinglifeless4535
@livinglifeless4535 Жыл бұрын
I was about to click another video then he mentioned manny Pacquiao so here i am i stay until the end !!!!!
@grivza
@grivza Жыл бұрын
I had done this drill a while ago and I had told myself that I would never do it again. Fast forward to today, I felt like giving a try again and man I regretted this decision from the very first set. Managed to push through it though. I consider myself to have pretty okay cardio, but 100% back to back for 20 seconds at a time is just hell.
@PrecisionBoxing
@PrecisionBoxing Жыл бұрын
I appreciate your feedback. Try to go at 80% for awhile, soon your body will love the speed and you will be able to go 100% with solid stamina.
@martaangeletti3206
@martaangeletti3206 3 жыл бұрын
For me the Best one, i follow you from italy and your videos helps me a lot. Id like to see you making an video about Muhammad ali Style, i mean some of his combos and footwork. Sorry for my English 😀
@Al24sub0
@Al24sub0 3 жыл бұрын
Hello,can You do more Speed Videos,Thank you
@davinogueira9698
@davinogueira9698 2 жыл бұрын
Excelente
@mr.ylebanon8027
@mr.ylebanon8027 3 жыл бұрын
TBE coach❤
@TKDPWR
@TKDPWR 3 жыл бұрын
awesome.
@nawnaw846
@nawnaw846 3 жыл бұрын
thank a lot sirr💪❤️
@Warlordogg
@Warlordogg 3 жыл бұрын
Best intro ever that was very funny
@milan4537
@milan4537 3 жыл бұрын
Amazing coach can you remake a video on shoulder pop and arm movement on punch like hook or uppercut ?
@redayk5658
@redayk5658 3 жыл бұрын
Can u make a video on how to get better head movement just shadowboxing?
@andresvivesdecespedes1661
@andresvivesdecespedes1661 3 жыл бұрын
Try incorporating some Doubleendbag to your workout. Hit is fast, move around focused on your H-movement
@redayk5658
@redayk5658 3 жыл бұрын
@@andresvivesdecespedes1661 I don't have a doubleendbag but I guess I just have really focus on my head movement
@andresvivesdecespedes1661
@andresvivesdecespedes1661 3 жыл бұрын
@@redayk5658 Ohh damn it bro. Sorry. Okay do this instead, tie a tiny ball to a cord, and then to the roof. Make it go back and forth and avoid it to touch you just by using H movement. It's pretty old school stuff but it works
@andresvivesdecespedes1661
@andresvivesdecespedes1661 3 жыл бұрын
@@redayk5658 Here you go. Coach can show you how!!! kzbin.info/www/bejne/mYiTh4l8Z9NjaaM
@redayk5658
@redayk5658 3 жыл бұрын
@@andresvivesdecespedes1661 ye ill use a bottle and some tape lol hopefully that'll work
@mukund1468
@mukund1468 3 жыл бұрын
Toughest tabata I have ever done. I have tried various bodyweight Nd jump rope combos. But this one is a killer. How many rounds you recommend JT? I am finished with round one😂
@JamieJoeJustice
@JamieJoeJustice 3 жыл бұрын
I like this one as it illustrates how weak and feeble I am.
@antoniopolyak5131
@antoniopolyak5131 3 жыл бұрын
Can we see a video on Cuban Style boxing ? And maybe their training techniques
@NerdPromComics
@NerdPromComics 3 жыл бұрын
This was crazy. Had to rely on pure mental visualization to get past the last bit.
@1manofadventure
@1manofadventure 3 жыл бұрын
first and best video 2021
@pabloschultz5192
@pabloschultz5192 3 жыл бұрын
Cool! what is that double end bag? Also is it a hint at the dutch flag?
@Frogstomp_actual
@Frogstomp_actual 3 жыл бұрын
3 x session, thanks coach,, buggered now.
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