Mazurenko Armwrestling Handle Review

[@MelbourneMaster]

TO ANYONE WONDERING WHAT SIZE TO GET I spoke to the people at armpower that sell the Mazurenko handle. If your middlefinger measures below 10 cm in lenght you buy the Ø50, from 10 - 12 cm you get the Ø60 and above 12 cm you get the Ø70.

[@pancake6685]

from where do you measure? from up on your knuckle?

[@vitalysaginashvili6419]

@@pancake6685 from the image on facebook it's measured from the middle of the middle finger knuckle

[@melondarrat4788]

Everytime I hear that intro music i feel better

[@ryanbluebowen]

My five year old Hums it almost every day. Thank you for your support brother! 💪💪💪

[@melondarrat4788]

Yo Ryan im gonna be at bottom 8 in kingston ! Maybe we could pull once together and show me your DEEPEST secrets for armwrestling lol

[@ryanbluebowen]

Allllllll kinds of wizardry! See you there.

[@sweetteabrimner932]

I bought the big one .. finally got to take it to the gym after I got my membership and I max out on what he's doing at 60 lb highway 154 and ointment training arm wrestling for about 5 months

[@eane1275]

Pretty sure on the 1st one saginashvili was repping 57 kg in mazurenkos training vid

[@deemfingtee]

Most likely a small lipoma on your forearm, not a burst vessel. Very common spot.

[@ryanbluebowen]

Yep I've never had a medical professional tell me what it is. But it appeared when I was 17 years old training in the gym one day. No pain innit in any way

[@ryanbluebowen]

Thanks for the info. I'll try and remember that term. Lol

[@tribalpuller]

just to share my personal opinion, the older Mazurenko handle roller, which made from solid nylon spin better than the those new 3D print.

[@Keasbeysknight]

I don't know how they are attached. But if you had access to a 3d printer or lathe, you could probably make you're own diameter grips.

[@LYFJV]

Thank you for the review Ryan

[@ryanbluebowen]

My pleasure brother. Thank you for taking the time to watch and comment. Makes more of a difference to everything I am building then you probably know. Seriously, thank you

[@LYFJV]

You are doing great things for the sport and that benefits all of us who are enthusiasts, so thank you Ryan! I've been watching since you were doing high reps and using a weight stack in the backyard. Then you disappeared, but thankfully came back better than ever. Less than 2 yrs until my super match with Danny Teach, you'll see!

[@ryanbluebowen]

That's awesome brother. Who are you IRL? I'm keen to follow your progress. Danny is a bad man......I am very excited about having another crack at beating him in a couple if weeks time at Arnold's. And as always, thank you for your support.

[@LYFJV]

IRL I'm a nobody as of yet. I've pulled at AAA nationals and Michigan states 2 years back. But I have 3 young kids and worked overtime two yrs straight so AW had to get put on the shelf. However, I'm going back all in starting a month ago, I'm strong, study hard, love technique and specific power. I've copied your lifts as well as what Herman Stevens is doing, and what's posted on Amberts and my lifts already compare or exceed in some areas, fall short in a few others. My wrist is good, arm very strong, but must bring pronation up some. I picked Danny from AUS because we have a similar build, I'm 6'2" 215 right now and I pull best inside. I've moved 160 on the pully in a deep (real deep) hook but I'm just getting started. Anyway, just threw out Danny's name because I've watched him against Justin Bishop and saw our build and style seemed similar, at least in that match. One more month and I'll put something on film . Also building a shed in my backyard loaded with AW specific stuff to train. My goal in state champ in Michigan this Sept. Cheers Ryan!

[@pronateddraghook]

Another enjoyable vid. Love seeing the training. Would be cool to see the numbers you are doing with side pressure, back pressure etc via cable machine on an arm wrestling table. Cheers

[@terminator9099]

What diameter do you recommend ? small/medium/large ? I have big palms with short fingers

[@TimmyTurner421]

I've heard you will take on Chris Gobby on the left as well. Is that true?

[@ryanbluebowen]

Yes sir. For $500

[@TimmyTurner421]

Awesome. I think he will beat you as dominant on the left as you will beat him on the right. Will be interesting to see how everything turns out

[@stefanstraub7114]

Excited to see this live!

[@sweetteabrimner932]

So what do you pull down with this thing will make your hand one of the top roll or does it cause at the top roll I mean

[@BengalCatsReactTo]

Time to watch!!!❤

[@ryanbluebowen]

Your the man! Thank you brother. Hope you enjoy.

[@BengalCatsReactTo]

@@ryanbluebowen Thanks! Watch all your ads! You deserve it! Keep the great content coming ❤👌

[@ryanbluebowen]

💪😌 much love brother. Thank you

[@sunitaverma4898]

Hi Ryan just kill bottom 8. And where is devon he said that he will be there at Arnold classic

[@ryanbluebowen]

Thank you brother. I can't wait to rip in to bottom 8. @devonlarratt will be here Inna couple of weeks time for our Arnold's classic on march 14-16 then he will be in Brisbane the weekend after and will spend a day with me filming some content. Should be pretty cool.

[@BengalCatsReactTo]

@@ryanbluebowen looking forward to this collab!!

[@Bablobiggins]

hey Ryan how do you tell if it's a true weight or half weight pulley system?

[@ryanbluebowen]

Simplest way is to observe how much the plates rise relative to how much you pull the cable. If the plates rise the same distance it's true weight. If they rise half the distance it's halfweight. It's based on pulleys. If the weight has a single cable and the lift point is a pulley it'll be half weight. The true stacks at my gym have two cables both at pulley attachments which converts to true weight. But all in all when in doubt......out your bodyweight on the stack then swing off the cable.....if you don't drop it's true.

[@Bablobiggins]

@@ryanbluebowen thanks for the detailed reply man! Keep killing it, can't wait for the Devon collab!

[@radoslavvarga4102]

Ryan?? my question is why did you score it 8/10 what those handles need to be 10/10

[@ryanbluebowen]

Would have liked slightly larger conic handle. And the plastic composition squeeks a bit. Not as long lasting as ball-bearing fitter and Turner built. But for feel......loved them

[@radoslavvarga4102]

@@ryanbluebowen ok thank you sir

[@Mode307]

How much ?

[@jamesstewart3742]

What can ryan do now

[@onthe1481]

Ryan do you mostly just workout the one-arm. Will you be one of those guys with one huge arm and small arm.

[@ryanbluebowen]

I do mostly work out my right. My left gets some attention but nowhere near that of my right.

[@BontgomoryMurns]

@@ryanbluebowen cause you dont see a "future" with the lefty? or is it injured?

[@ryanbluebowen]

Bit of both to be honest. It hurts.....could i rehab it and make it strong? Yes....but I choose to let it progress slowly....where my right into hard. Reason is, I know I only have so many hours in my lifetime to dedicate to the sport, and I want to reach world elite levels so I figure my best chance is to dedicate most of those available training hours to my most talented arm.

[@onthe1481]

@@ryanbluebowen it seems like something obviously to do. You should be squatting. running and the like. It will make your mind strong give you more power and confidence. Do not ever underestimate the power of the mind. The left as much as you do the right. Even though you're right-handed the left hand arm makes a big difference it will help you win🤜🤛

[@ryanbluebowen]

I came from the sport of tennis prior to Armwrestling so have always refined my right arm. It's just who I am.

[@dakotaballard593]

you said atleast 100lb of side pressure. Is that without the help of you body? bc I feel that can be easily achieved with following your arm with your body.

[@ericliu8434]

You'd be suprised

[@Azazel_88]

What size did u get these btw?

[@PhillyyCheese]

Is there a cheaper alternative to this?

[@ryanbluebowen]

Haven't seen another specifically this shape. But you can always build something similar if your handy

[@andrewp.9541]

Yes armwrestling an opponent

[@sawyertietz4176]

Arm assassin strength makes decent priced handles and I think his toproll eliminator handle would be similar in function to the first one they worked with. Not sure how much these handles cost though.

[@sweetteabrimner932]

I'm at 60 lb right now

[@joydeepdeb7940]

Nice

[@MrBoysOG]

did you get the 70 diameter or 50?

[@ryanbluebowen]

The 50

[@203racing9]

@@ryanbluebowen I just received the 70 about a week ago, do you think the smaller size is easier to pull? I'm starting to think I bought the wrong size...

[@ryanbluebowen]

I haven't felt the 70. I'd like to. Bigger is normally harder. But the failure is right at the finger tips and the rest of the handle is just for comfort sake, so in this case I'd expect to be able to lift the same on either

[@tribalpuller]

yes, bigger diameter is harder to pull. i made roller 2 inch, 2.5.inch and 3 inci in the pass. i fancy 2 inch the most, my hands are small. the other two i sold to friends.

[@Red13.0]

Both

[@NorwegianKnifeDude]

Devon Larratt's coming?? :O :D

[@Va4esS]

rehab session.... doing MAX kg... nice