Pleeeaaassse add Time Stamps this was such a great episode, Andy is a truly unique coach and personality that ties so many important factors together.
@PositivelyYuppers2 жыл бұрын
The time stamps are in the video description
@EGC4442 жыл бұрын
Be prepared to have your mind blown this man is a genius and is just getting started 👍💪
@rymcg1232 жыл бұрын
LOve you Nsima!! the more you try to back your nattty status the more I feel your not. But I still love the way the you think and your personality!
@AndrewHudson2 жыл бұрын
Andy is one of the smartest people I know, I really enjoyed how he manages to answer random questions on the fly without hesitation at all. I am a member of his Go Super Brain site and its awesome along with the weekly emails he sends out. I have learnt a ton from him. Hopefully people can see he has a ton more to offer as most of these questions just scratch the surface and dont go particularly deep-which I think is good if you dont know that much about all of this brain "stuff". Great job everyone.
@lolwtfbbq1112 жыл бұрын
Haha, fancy seeing you here. You're one of Broderick's athletes right?
@AndrewHudson2 жыл бұрын
@@lolwtfbbq111 yep...
@elenakrilova80342 жыл бұрын
Loved this episode! I once read a study that just imagining you are lifting can actually make you stronger in itself and that changed how I thought about my brain forever. Even the placebo effect is crazy in a way because it goes against modern medicine because it introduces the idea that you can partly think yourself healthier and it will manifest to a certain extent. The brain is such an insane thing though and when I was working in science I always got told we know relatively little about it. Even the scientists working on it is quite a funny idea - a bunch of brains trying to figure out the brain.
@Mcdaveytrain2 жыл бұрын
Buddy nailed the Israetel impression
@bigmar572 жыл бұрын
Hah I can’t un-hear it now.
@ismaelyoblonski35102 жыл бұрын
This is a sleeper episode. Epic
@Slimpster5202 жыл бұрын
3/4 of the time I really like this dude, then 1/4 of the time I think he's full of shit. It's confusing me.
@dparis21722 жыл бұрын
Same, but invert the ratios.
@shanejerman36462 жыл бұрын
This was mega, love Andy
@nickdipietro77972 жыл бұрын
This guy is a genius !! This was a very helpful and entertaining video to watch
@TheUbermensch942 жыл бұрын
@2:44:11. Not sure if I’ve had a similar response, but when I was a kid I would get tickled a lot and eventually I would just try and not respond to the sensations of being tickled. Now I’m not ticklish and actually enjoy the sensation
@bzwaxmanga43442 жыл бұрын
So: it's a mindset .
@nickflynn6212 жыл бұрын
Can vouch on the L-Carnitine - injecting it preworkout is literally the best thing ever. My work capacity is out of the world now. Will be using this long term.
@jacobacostamasterscribe22002 жыл бұрын
What’s the longer term report?
@nickflynn6212 жыл бұрын
@@jacobacostamasterscribe2200 I’m using 200MG on workout days and 400MG on days I play competitive sports - I’ve been loving it and will continue to keep loving it lol - haven’t seen much of an adaptation as far as it becoming less effacious as time goes on
@jacobacostamasterscribe22002 жыл бұрын
@@nickflynn621 do you track output in METs? What’s your calorie intake balance been , and have you seen a change in bodily composition? Also I can be reached on IG at Shepherd_Tools if that’s an easier place to chat. Thank you for the responses
@nickflynn6212 жыл бұрын
@@jacobacostamasterscribe2200 just followed you
@SuperSaiyan45232 жыл бұрын
If you close your eyes you would think Mike Israetel is speaking
@rwelch762 жыл бұрын
Great episode! I was listening while lifting this AM and could’ve sworn this was Mike Israetel’s voice 🤣 Keep up the great work, guys…..it’s much appreciated 🙌
@hallandrewe2 жыл бұрын
I always thought Mike sounded like Frank Mir the former UFC fighter.
@andyhaggard54332 жыл бұрын
Another great episode, boys
@Firstworse9702 жыл бұрын
Wow this guy's amazing great guest
@pipelinesalvatoregiordano49542 жыл бұрын
great podcast. I actually got reading The confidences gap. great book so helpful. grateful for his recommendation
@gstlynx2 жыл бұрын
I love the ripping arm hairs bit. I know it will work, nose hairs work too, but that gives me a runny nose and makes me sneeze.
@kaytoncunningham20752 жыл бұрын
Now I have a new technique to add to my walk
@Relentless-5462 жыл бұрын
Do you know the time stamp for that part
@lexshpil82322 жыл бұрын
10 minute walks rule......
@DirtyDimsum2 жыл бұрын
listened to this on spotify but came by to drop a like :)
@EaglesXsandOs2 жыл бұрын
Amazing episode!! P.s. it's "Ondine's curse not Odin's" :p
@uknowwho6132 жыл бұрын
What does Andy "do for work outside of this" that he has to keep things so confidential?
@sb2h Жыл бұрын
probably requests from his cleintele
@CourtTuttle2 жыл бұрын
I had to watch this on KZbin because Andy's voice is so close to Mark's. I couldn't tell who was talking. 😂
@joesim1212122 жыл бұрын
This was phenomenal. I'm a Team evil gsp member. Andrew has some great content on Brodericks members website.
@119RandomVids2 жыл бұрын
I’m a type one diabetic (produce no insulin, autoimmune related) and 10-15 units of insulin is a lot. I don’t know if he’s talking about rapid acting, long acting, or moderate acting NPH. But 10-15 units of rapid, and I bet even long acting, would probably kill a non diabetic. Also, I’d imagine that if a non diabetic uses insulin they’re putting themselves at an increased risk for type 2 diabetes. Again, I’m unsure of what specific type of insulin he’s talking about but I can for sure tell you that 10-15 units of rapid acting is a lot and that would certainly be dangerous to a non diabetic.
@robertdeleofitness71972 жыл бұрын
I love this guy!!
@Kickitwithquan2 жыл бұрын
This episode was amazing. Really enjoyed this podcast. Andy is so knowledge whether you believe most of the things he says or not. Thank you for inviting him!
@birdmanstrength2 жыл бұрын
What a great podcast.
@uknowwho6132 жыл бұрын
This dude sounds alot like Mike Israetel.
@DanielMccormickOfficial2 жыл бұрын
Fantastic.
@gstlynx2 жыл бұрын
Hello from Phuket, Thailand. Kratom is pronounced KRAH (like ahh) TOM (the cat).
@christianlopez73072 жыл бұрын
When I fail I ask why and fix it
@user-om4ki3mb5s2 жыл бұрын
reupload?
@MarkBellsPowerProject2 жыл бұрын
Yes
@Slushcams2 жыл бұрын
@@MarkBellsPowerProject you guys would heavily benefit from time stamps. Make the information FAR easier to navigate if you wana come back to watch later
@Blue69HD2 жыл бұрын
@@Slushcams facts
@jazzpanic12 жыл бұрын
If i Uptoneeee everything i sayyyyyy i sound smarterrrrr???
@zzfresh12 жыл бұрын
Put some fucking time stamps mark bell god damn
@dannyg60452 жыл бұрын
Shit this was a great podcast
@abrahamlopez20622 жыл бұрын
Ondine’s Curse*
@cxxmax2 жыл бұрын
Speaks like a salesman
@jedirun2 жыл бұрын
I zoned out for most of this interview, way too long
@TheMoSsyEXcaVation2 жыл бұрын
Up speak much
@americanmambi2 жыл бұрын
This guy looks and sounds like a cartoon character... Everything is so rehearsed...
@soez_strg61662 жыл бұрын
Kinda weird to listen to a small chubby guy talk about brain function... When we know brain function is decreased by being overweight