MBPP EP. 665 - Go Super Brain Andy Triana: PED’s (NOT Roids) to learn faster and GET FITTER

[@SpiralBJJ]

Pleeeaaassse add Time Stamps this was such a great episode, Andy is a truly unique coach and personality that ties so many important factors together.

[@PositivelyYuppers]

The time stamps are in the video description

[@EGC444]

Be prepared to have your mind blown this man is a genius and is just getting started 👍💪

[@rymcg123]

LOve you Nsima!! the more you try to back your nattty status the more I feel your not. But I still love the way the you think and your personality!

[@AndrewHudson]

Andy is one of the smartest people I know, I really enjoyed how he manages to answer random questions on the fly without hesitation at all. I am a member of his Go Super Brain site and its awesome along with the weekly emails he sends out. I have learnt a ton from him. Hopefully people can see he has a ton more to offer as most of these questions just scratch the surface and dont go particularly deep-which I think is good if you dont know that much about all of this brain "stuff". Great job everyone.

[@lolwtfbbq111]

Haha, fancy seeing you here. You're one of Broderick's athletes right?

[@AndrewHudson]

@@lolwtfbbq111 yep...

[@elenakrilova8034]

Loved this episode! I once read a study that just imagining you are lifting can actually make you stronger in itself and that changed how I thought about my brain forever. Even the placebo effect is crazy in a way because it goes against modern medicine because it introduces the idea that you can partly think yourself healthier and it will manifest to a certain extent. The brain is such an insane thing though and when I was working in science I always got told we know relatively little about it. Even the scientists working on it is quite a funny idea - a bunch of brains trying to figure out the brain.

[@Mcdaveytrain]

Buddy nailed the Israetel impression

[@bigmar57]

Hah I can’t un-hear it now.

[@ismaelyoblonski3510]

This is a sleeper episode. Epic

[@Slimpster520]

3/4 of the time I really like this dude, then 1/4 of the time I think he's full of shit. It's confusing me.

[@dparis2172]

Same, but invert the ratios.

[@shanejerman3646]

This was mega, love Andy

[@nickdipietro7797]

This guy is a genius !! This was a very helpful and entertaining video to watch

[@TheUbermensch94]

@2:44:11. Not sure if I’ve had a similar response, but when I was a kid I would get tickled a lot and eventually I would just try and not respond to the sensations of being tickled. Now I’m not ticklish and actually enjoy the sensation

[@bzwaxmanga4344]

So: it's a mindset .

[@nickflynn621]

Can vouch on the L-Carnitine - injecting it preworkout is literally the best thing ever. My work capacity is out of the world now. Will be using this long term.

[@jacobacostamasterscribe2200]

What’s the longer term report?

[@nickflynn621]

@@jacobacostamasterscribe2200 I’m using 200MG on workout days and 400MG on days I play competitive sports - I’ve been loving it and will continue to keep loving it lol - haven’t seen much of an adaptation as far as it becoming less effacious as time goes on

[@jacobacostamasterscribe2200]

@@nickflynn621 do you track output in METs? What’s your calorie intake balance been , and have you seen a change in bodily composition? Also I can be reached on IG at Shepherd_Tools if that’s an easier place to chat. Thank you for the responses

[@nickflynn621]

@@jacobacostamasterscribe2200 just followed you

[@SuperSaiyan4523]

If you close your eyes you would think Mike Israetel is speaking

[@rwelch76]

Great episode! I was listening while lifting this AM and could’ve sworn this was Mike Israetel’s voice 🤣 Keep up the great work, guys…..it’s much appreciated 🙌

[@hallandrewe]

I always thought Mike sounded like Frank Mir the former UFC fighter.

[@andyhaggard5433]

Another great episode, boys

[@Firstworse970]

Wow this guy's amazing great guest

[@pipelinesalvatoregiordano4954]

great podcast. I actually got reading The confidences gap. great book so helpful. grateful for his recommendation

[@gstlynx]

I love the ripping arm hairs bit. I know it will work, nose hairs work too, but that gives me a runny nose and makes me sneeze.

[@kaytoncunningham2075]

Now I have a new technique to add to my walk

[@Relentless-546]

Do you know the time stamp for that part

[@lexshpil8232]

10 minute walks rule......

[@DirtyDimsum]

listened to this on spotify but came by to drop a like :)

[@EaglesXsandOs]

Amazing episode!! P.s. it's "Ondine's curse not Odin's" :p

[@uknowwho613]

What does Andy "do for work outside of this" that he has to keep things so confidential?

[@sb2h]

probably requests from his cleintele

[@CourtTuttle]

I had to watch this on KZbin because Andy's voice is so close to Mark's. I couldn't tell who was talking. 😂

[@joesim121212]

This was phenomenal. I'm a Team evil gsp member. Andrew has some great content on Brodericks members website.

[@119RandomVids]

I’m a type one diabetic (produce no insulin, autoimmune related) and 10-15 units of insulin is a lot. I don’t know if he’s talking about rapid acting, long acting, or moderate acting NPH. But 10-15 units of rapid, and I bet even long acting, would probably kill a non diabetic. Also, I’d imagine that if a non diabetic uses insulin they’re putting themselves at an increased risk for type 2 diabetes. Again, I’m unsure of what specific type of insulin he’s talking about but I can for sure tell you that 10-15 units of rapid acting is a lot and that would certainly be dangerous to a non diabetic.

[@robertdeleofitness7197]

I love this guy!!

[@Kickitwithquan]

This episode was amazing. Really enjoyed this podcast. Andy is so knowledge whether you believe most of the things he says or not. Thank you for inviting him!

[@birdmanstrength]

What a great podcast.

[@uknowwho613]

This dude sounds alot like Mike Israetel.

[@DanielMccormickOfficial]

Fantastic.

[@gstlynx]

Hello from Phuket, Thailand. Kratom is pronounced KRAH (like ahh) TOM (the cat).

[@christianlopez7307]

When I fail I ask why and fix it

[@user-om4ki3mb5s]

reupload?

[@MarkBellsPowerProject]

Yes

[@Slushcams]

@@MarkBellsPowerProject you guys would heavily benefit from time stamps. Make the information FAR easier to navigate if you wana come back to watch later

[@Blue69HD]

@@Slushcams facts

[@jazzpanic1]

If i Uptoneeee everything i sayyyyyy i sound smarterrrrr???

[@zzfresh1]

Put some fucking time stamps mark bell god damn

[@dannyg6045]

Shit this was a great podcast

[@abrahamlopez2062]

Ondine’s Curse*

[@cxxmax]

Speaks like a salesman

[@jedirun]

I zoned out for most of this interview, way too long

[@TheMoSsyEXcaVation]

Up speak much

[@americanmambi]

This guy looks and sounds like a cartoon character... Everything is so rehearsed...

[@soez_strg6166]

Kinda weird to listen to a small chubby guy talk about brain function... When we know brain function is decreased by being overweight

[@sb2h]

hes not even overweight? lmao