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A whole lot of meat on today's podcast. Shawn Baker is the one responsible for making the Carnivore Diet as popular as it is and Stan The Rhino Efferding is the one responsible for making rice and meat popular with his Monster Mash and Vertical Diet. Both are here to discuss World Carnivore Month and the benefits of eating meat.
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#WorldCarnivoreMonth #ShawnBaker #StanEfferding
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Time Stamps:
00:00 - Episode Preview
00:38 - Stan came prepared
01:49 - Reading mean tweets
02:56 - Shawn cleared the way for everyone to recommend red meat
04:00 - Do any comments actually hurt?
07:47 - There’s no such thing as a vegan diet
08:58 - Shawn’s testosterone level
13:05 - Shawn has 100’s of success stories
14:25 - Veganism kills a lot of animals
15:53 - Cow farts an actual issue?
21:07 - Dairy farming in the states is very efficient
23:11 - How well can people perform on a low carb diet?
28:44 - You could take the stairs or the elevator (carbs) to the top
34:00 - Carnivore diet as we age
39:42 - Kids need to eat this to gain muscle
41:22 - Shawn’s struggles before the Carnivore Diet
43:56 - Stan’s aches and pains
45:40 - Pain management research
50:07 - Stan is the ultimate student
52:40 - Pain is not a good predictor of injury
54:35 - How do Shawn and Stan stay resilient
1:05:15 - What should people avoid to perform better?
1:14:09 - If we eliminated all plants from our diet, we’d all be healthy
1:16:02 - Stan doesn’t want to demonize foods
1:20:32 - Long term carnivore diet results
1:22:26 - 15-20% of Americans have IBS
1:24:13 - Shawn should be dead
1:25:21 - Micronutrient deficiencies with Carnivore Diet
1:28:00 - Eating raw meat
1:29:57 - Sodium is extremely important
1:40:06 - MarekHealth.com is the best place order blood work
1:47:52 - Working with Jon “Bones” Jones
1:56:03 - Show wrap up
1:56:20 - Piedmontese.com Promo Code: PowerProject for 25% off
1:59:40 - Where to find Stan and Shawn online
2:01:12 - VerticalDiet.com Code PowerProject for free shipping
2:02:05 - Sign off
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