Meal prep for maximum WEIGHT LOSS! Super easy and budget friendly!

NEW updated weight loss video: • Physique Update | Leg ...
Meal prep for weight loss for women! Budget friendly & easy!
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About Jordan Cheyenne:
I’m Jordan Cheyenne, a beauty and lifestyle vlogger! I upload 3 times a week, Monday, Wednesday & Fridays at 5pm! Be sure to subscribe for new content and follow my social media below to keep up with me! Huge thanks to Vanity Planet for partnering on todays video!
Business Email:
[e-mail]

[@maggieb4416]

🌬✨sending positive vibes✨ For a new chapter in your life! 🏠❤️

[@CutiePie-xx8tg]

What made you decide to incorporate meat in your diet gain?

[@brittanyb5407]

Love uncle Ben's rice. Tastes better than the rice cooker rice in my opinion.

[@Geminidreamweaver]

How tall are you. Congrats on moving I know you’ll be approved

[@nancysierra9402]

LMAO the burnt pan 😂 we all have that one old ass pot or pan that always makes food taste exquisite 😆

[@VeronicaVeeTV]

I'm still amazed how you're so informative without fumbling on your words barely EVER. I always have to repeat myself in videos to get it to flow correctly lol. You should consider being a Ted Talk speaker! 💓

[@salvarez8]

Those meals look so yummy. I highly reccomend intermittent fasting it's great for weight loss.

[@jenniferwellman5311]

rose l are use intermittent fasting myself and I love it, it is great for weight loss

[@stephanikinyon3693]

I've been doing IF for 6 weeks now lost 15 lbs already

[@stephanikinyon3693]

@Carrie In Cali yes of course. I fast during night time and during the day so I only eat one meal a day with a healthy snack like carrots, nuts, broccoli. And for dinner which is my only meal, i usually eat chicken baked or if I cook in a pan, I use no oil or flour because the chicken on the bone has a tone of juice that will help it not stick just use seasoning.

[@stephanikinyon3693]

@Carrie In Cali Dr. Eric Berg on has a ton of IF videos and very informative

[@one2786]

She has said in the past that she does do intermittent fasting..

[@cassandrak2734]

Coulda sworn you said you were still vegetarian on a semi recent video.

[@kellym3399]

Omg I make Brussels sprouts with Everything but the Bagel all the time! Soooo bomb!

[@Keegan131]

YAAASSSSSSSS!🤩😍 SO HAPPPY/FREAKING EXCITED FOR THIS VIDEO! You are looking amazing and I think I could definitely follow your tips and tricks! So many are over the top and when I'm getting back into working out I'm not ready to work out 2hours a day and eat lettuce all day! Thanks so much girl! Scales and I are not the greatest of friends were a love/hate relationship! BUT I am buying this dang scale! I've honestly been looking for a great scale than can do more then make me hate it every day. Love ya girl! Xox-Delia

[@MikaylaWatermelon]

Wait she eats meat now?

[@emilykuhn9376]

She said occasionally she has fish or chicken

[@Clean_n_Boujee]

no she doesn’t eat meat... she just cooked the chicken for no reason.. 😂😂

[@MikaylaWatermelon]

Kiiiarrra welp she goes from vegan, to eating meat, to vegetarian, to eating meat, hard to keep up. 🙂 🙄

[@Mimi-jm9sy]

Smh get off her back! She clearly said she cooks it occasionally and her child has to eat too!🤦‍♀️

[@MikaylaWatermelon]

Amanda Neal I’m not ON HER BACK, I made ONE comment. 😂😂

[@veronicafuller4353]

I’m not trying to be mean or anything but I feel like you changed a lot and haven’t been as consistent with your videos. So I hope if your going through anything you know I am here for you. Always saying prayers

[@veronicafuller4353]

@@jordancheyenne That's great! Thank you for taking the time to write me back.

[@M_YouTube_]

Your eyeshadows looks beautiful ✨Makeup info please 🙏

[@AlexisSchlueter]

Now i'm craving brussel sprouts! Ever since I've been on a fitness journey, I crave them. Sending good vibes your way!

[@TracyyNicolee]

Sooo proud of you!!! I need to start doing more workouts & meal prepping so needed this!! Also Anyone wanna support one another? Sub & ill sub back💜💜💜

TracyyNicolee I just subbed 😊

[@tiffanyjettervlogs3002]

TracyyNicolee hey girl I just subscribed. Plz sub back!

[@tiffanyjettervlogs3002]

AlwaysInStyleXO hey girl I just subscribed. Plz sub bak.

[@TracyyNicolee]

AlwaysInStyleXO subbed back thank you

[@TracyyNicolee]

Tiffany Silva subbed back thank you

[@TracyCampanella]

I hear you on food being off over the Summer. There was no air conditioning in the house I stay in, and I ate out a lot. My goal is to eat home mostly and more cleanly.

[@KK-db2vd]

You’re honestly inspiring me to meal prep more. That’s when I stay consistent too!

[@aprilromanek7548]

Omg when your son gave the pup a kiss my heart melted

[@GingerxBeauty]

Love this 😍 can’t wait to try the vegan protein!

[@wendytrevino7700]

i was waiting for this i been struggling with my weight

[@KatNesbitt]

These are such great ideas to pack and take with me on my work trips! Thank you so much Jordan!

[@cocinandoconelbabe9148]

Great meals....😉😉🖒🖒🖒🖒

[@NikaRio]

So weird just had to subscribe back again not sure what happen here because I did get your notification. Either way am here!!

[@Wildflowerincali]

Oh your meal prep is making me hungry. Thank you! Love all the yummies and the food combinations. Will have to try it!

[@shanarific96]

Yay!! I needed this video. I'm on a budget and need to get in the groove of consistently eating well and working out! Sometimes I wish I liked rice.... But I can't stand it!!

[@stephanikinyon3693]

Good ieads for meal prep. Right now, I'm intermittent fasting, so I eat one meal a day with a healthy snack. So far in 6 weeks I've lost 15 lbs and 12 lbs a few months back from hip hop abs work out dvd. I'll have to try these ideas when I reach my goal weight and stop IF

[@lyricaljustice6075]

Hi, can you tell me what intermittent fasting is and how to incorporate it ? I've gained alot of weight from medication I'm taking and i need to lose at least 40lbs. I was considering keto but I'm kinda confused as to how safe that is...thanks so much in advance for any advice.

[@stephanikinyon3693]

@@lyricaljustice6075 Intermittent fasting is going long periods of time with out eating. So what I do is, I only eat dinner and a healthy snack like carrots, nuts. So during the night when we sleep and morning thats when we burn alot of fat. Dr. Eric Berg has a bunch of great informative videos about intermittent fasting. I love doing it. He has steps to work your way up to one meal a day

[@lyricaljustice6075]

@@stephanikinyon3693 Ok great, i will check out those videos. Thank you so much!!

[@stephanikinyon3693]

@@lyricaljustice6075 No problem girl

[@stephanikinyon3693]

@@jordancheyenne thanks girl!!! Love your positivity in all your video's❤

[@michellemorabito9030]

sending u good vibes. Positive vibes on getting the house.

[@TheSilvaLining]

LOVE! Plant based but watched the whole thing and the quality was 👌🏼

[@jenniferwellman5311]

I love the scale that you recommended, I use it every day. And I love everything but the bagel, yummy stuff.

[@cupofcozy708]

I'd love to see you go completely plant based in the future! When you're ready I mentor with a non profit called Challenge 22+ on Facebook. Tons of recipes, love and support. Thanks for all you do, Jordan 😊

[@Liz_510.]

Wow thank you for such healthy ideas sometimes I get burned out with trying to stay on track but you knocked this one outta the park thanks again love our channel

[@ShackaraAnderson]

So glad for this video as I am trying to change my diet. I was super nervous to upload my first KZbin video because my stomach wasn’t “perfect” but I did anyways but that was my first step on accepting who I am. But I want to accept fitness -sign mom x3 with a “mom bod”

[@NikaRio]

I just started my weight loss journey with 30day ripped by Jillian Michaels

[@rosemolina6584]

Hola chica! Loved this video, but it was too short! :( Your meals looked delish and so healthy!! Good luck on getting your new home!!! Blessings to you and Christian! HUGS!!

[@CORRUPTIONCZARNETWORK]

Jordon , great video, these are my favorites videos, love this videos, love your meal prep videos! well done? corruption czar"

[@MarleeDecember105]

Giiiiiirl, you don’t have to explain your pan.....we all have at least one or two pans we’ve messed up but don’t want to throw away because it’s still good to use. 😊

[@jazismine13]

The Brussels sprouts look so yummy girl lol I'm drooling over here lol 😂😂😂

[@FitasticLife]

Hi Jordan! Super excited to see another meal prep video on your channel! Do you heat up your overnight oats when you eat them?

[@agd881]

Public service announcement: Just becuase something says sugar free doesn’t automatically make it better for you. For instance, Walden Farms sugar free syrups contain a compound called “carrageenan”. Carrageenan is a known CARCINOGEN. You know what else contains carrageenan? That Almond Breeze brand of almond milk. Yeah check it out. End of PSA. Thanks 🙏🏼

[@cynthiaB1977]

I’m currently watching this video eating a fried pickle and fried Twinkie. :(

[@shutupsarahh]

Girl I'm 5'10" and I actually just hit 168 today which is a big number to a lot of people but thats great for me and nobody would ever look at my body and think I weigh that much. I don't think a lot of people realize how much height adds to your weight!

[@lex6361]

I’m vegan AF, but I still enjoyed the video. There are still ideas in there that I can use. Super excited about the protein powder! Love you, girl!

[@thebluezep]

thank you... we have exactly the same body type. I am also tall like you, also 165 pounds, I also aim to be 150.. I also go to gym regularly, eat healthy-isa but stay at the same weight. I feel so bad for months.. why?? just why? I also have lean muscle on my legs but extra fat I want to lose. I also have a big shoulder built, but skinny on the stomach area. I relate to you so much... I will try these meal preps.. if it's working for you it should work for me.. I was about to lose hope. like really! why do I stay at the same weight for gods sake when I am sweating at the gym 4x a week

[@CourtJules1]

@8:15 Girl I was scared I thought you werent gonna cook them lmao

[@karenann4288]

Girrrrrrl that hoodie in the beginning where you get it?! 😍😍😍 I enjoy all the videos you put out because I know you give your all in them. Xo hoping you and little man get the house you applied for! Only great things to come your way.

[@alishataylor6670]

what height are you

[@MissMelly1]

Hi!! I really enjoyed this video. Im struggling with my weight loss. I need support 😖

[@Tinamarie.Adorno]

I’m 150 & this is the heaviest I’ve ever been. Even after I had my daughter I was only 130 but all these bad eating habits really set my back. Thank u for these meal prep videos I’m definitely gonna start doing this ❤️

[@Mia-fl9on]

You resemble Meghan Markle but a lot prettier.

[@xoCAiTo]

How tall are you?? I’m also a younger mom (29 w/ 8 year old) I’m 240 & my goal is 150 but being only 5’3 I look much bigger

[@jennifersauter5669]

When I say this I don't mean to be mean but this is the first time in a long time I haven't seen you try to be fake happy. You are such a beautiful person! I am a single mom and know the struggles. You are such an inspiration and its so nice seeing you finding yourself. 😀😀

[@yeceniap13]

perfect timing ! I always go ham on my diet mid semester so this is super motivating to get my diet back in check. also, those new flavors I'm excited to try them are they available with your discount code?

[@wondernessful]

christian giving kisses to sadie was the video highlight. sorry, boo. lol. can you do a "what i eat in a day" type video when you're not being overly careful, aka living a little, with your meal choices? that'd be fun to see too

[@dominiquetackitt4564]

Girl... After I pop these twins out I definitely need to get on the fitness ball. Great job. You look fabulous!

[@brianakendrix5911]

Happy to see you doing meal prep/fitness videos again! Also I like the change of not only doing plant-based meals. I realize that some people are vegan but most of us still eat meat and it’s getting harder and harder to find healthy non vegan meal ideas it seems like!

[@lesandthecity]

Your fitness and food prep videos are always soooo inspiring. Thank you for sharing. 💪🏼

[@andreaortiz1209]

Yassss 🙌🏻🙌🏻🙌🏻 ♥️ love you so much!!

[@MomsMoneyMindset]

Thanks Jordan! Feeling more motivated after watching your video. Praying you get approved for your new home!

[@lisafindsherfit]

Hey I am interested in getting the scale using ur code. Do I need to add both scale and food scale to order to receive free food scale or do they automatically ship it to you even if it doesnt show up in the cart when I add the digital body analyzer??

[@briwuvsbeauty]

Really disappointed to see you eating meat:/ Keep it 100% vegetarian girl youll really see results, not only on the outside but on the inside as well!

[@kristindavis4988]

I forget but how tall are you babe? I’m SO looking forward to getting this scale! Prayers for you and Christian to get the new apartment in a great new location! 💜

[@Emily-ql3fz]

Bought this scale the day you posted the video and used your code. I just got the scale in the mail today but it did not come with the free kitchen scale :(

[@jessie15382]

How many times can you say “umm” 😂 love you thanks for the tips

[@bellefashionista1]

I love your videos but i do have to say your thumbnails are always similar and don’t really attract my attention to where I’m like I need to watch that video.

[@brookew6700]

I bought the scale and I do like it, however I wish that it had an app and Bluetooth feature to log your info easier.

[@3reena]

Yaaasss!! This is perfect! Just had my baby so I’m excited to have these recipes to start shedding the baby weight! I never thought about putting teriyaki sauce over the veggies! Looks so good!!

[@sunandstar1694]

I do so good all week working out and eating right and I mess up on the weekend so I haven't lost a pound either. I need to be strong to cuz I've been telling like a slob lately

[@carrietrevino1195]

Thanks for the meal prep ideas!

[@Sweetest_Fear]

I missed meal preps

[@abigailb1080]

I love watching all the videos on your channel. You have a good variety and I like that.

[@zorianabailey9805]

How tall are you? Cause I tried going to your old videos about weight loss and was just curious

[@ourinstantfamily2020]

You bring such a positivity to life, I love seeing the new journey you are on which is so great to have as inspiration 💜.

[@TheHomeschoolMomOfThree]

Thanks for the vid girl! Always look forward to watching !! Great easy meals btw

[@laurahall4275]

I just ordered the scale! I’ve lost 30 pounds and need to maintain.

[@michelleklein1268]

What kind of chicken do you use? Tenders, breasts, etc?

[@lisajohnson5927]

Enjoy all your video's, great meal prep. Miss LOA video's, slip one in soon! Love your video's. Positive thoughts for your new home.

[@templink2153]

Great meal prep ideas Jordan! I definitely to get back to doing this as well! Thanks for sharing.

[@SamisSweetLife]

I'm so glad you are showing your meal preps again. Everything looks delicious! It's really inspiring. I ordered the greens and vegan protein (using your link). Thanks for posting about them. Glad they are offering a non-dairy protein option!!

[@amybrevard3800]

Awesome! Yay more of these videos please!!!!!

[@Yourealtorfavi]

Yes, thank you. I was just thinking about it in hopes you would 💕💕 so YaY 😁

[@thechoiceofnyc]

Girl slow down lol I was like wait what it’s over NOOOOO lol blessings up

[@annagahagan9240]

Can you do more of these videos??? Do you calorie count? Do you ever use a kitchen scale to measure you're food?

[@helen2U]

You will get news for the home you want as soon as possible!

[@colleencarroll4908]

Hey Jordan!

[@nicholastyson848]

Hi Jordan great job on the video and keep up the good work and I like your hair style and your outfit they look as beautiful as you are and stay motivated and keep doing you and stay positive and have a great day 👍

[@Shortyyx521]

Where did you buy the vitamin pills ?

[@elbonais17]

Who’s Christian? Nvm lol

[@carollema9984]

10 k calorie food challenge . ... That will be fun !!

[@junebug052003]

U look fit!

[@elbonais17]

“Incredible” so cute❤️

[@nicolesanchez4277]

Is that powder safe for pregnant women

[@Kim-rc8ym]

A pan that looks like it's been well loved

[@LizLaChuntiFresa]

Finally babe!!!! I’m happy you made this 😊

[@600lbgorl]

Yesssss girllll I love your fitness videos! 💪🏻❤️

[@djlilyazi]

More videos like this plzzzzzz

[@TIFFANY_THECEO]

Great video

[@AdrianBorum]

Ahhh man i clicked on the link and activated the code with my email and its giving me 28 mins left to use it. I gotta wait till Friday lol. I guess im gunna miss out 😫

[@AdrianBorum]

Wait....im gunna try to use another email on friday lol

[@skullzjoka4739]

You look so much like Kate Siegel

[@missbeauty101withmichellep3]

Love watching u