Meditation for Self-Awareness

[@blade8424]

This literally deserves more likes. Helping me with my tension headaches. Need to stay aware more and work on my depression. 👍

[@BrandonEpstein_]

Appreciate your support and happy to help :) if you want to learn more about the work I do check out my book! www.amazon.com/s?k=programmed+to+fail+brandon+epstein&crid=3M5X1L70WCMVG&sprefix=progammed+to+%2Caps%2C120&ref=nb_sb_ss_ts-doa-p_3_13

[@kesalawheeler]

You sir are amazing! I would recommend your KZbin channel anyway! Today I found myself 100% Listen everyone of you who aren’t aware of who you are pay attention to everything surfaces from your heart. Also realize you never lost yourself! You only allowed circumstances to shy you away from who you’ve always been! You didn’t lose yourself you just took in what other said you are! Be you! Be you! Be you!

[@BrandonEpstein_]

Yessss!! So happy for you ❤️

[@Hihi-rv6fp]

Wowwwwww THANK YOU ! I came in feeling depressed left feeling like a conscious peaceful being

[@BrandonEpstein_]

Beautiful

[@maytafea-alosio6055]

This was so beautiful! I enjoyed this guided meditation so much 🥰

[@BrandonEpstein_]

Glad you enjoyed it!

[@staceyanaya6076]

Love this. Thank you

[@BrandonEpstein_]

You are so welcome!

[@shaunallen8066]

This was amazing I was able to peace and clear my mind I didn’t experience many distracting thoughts. I was able to focus on your voice and my breath, I was able to hear and feel my heart beating and I think I started vibrating a bit towards the end, finished feeling more grounded, more aware and super relaxed. 😃 Thanks Brandon ❤️

[@BrandonEpstein_]

Love to hear it bro!!

[@ScarlettArt333]

Best meditation ever!!! Thank you! Will be listening to this every morning now 😍😍😍👌

[@BrandonEpstein_]

Awesome! This is the tip of the iceberg - check out my app mentalfitnesstraining.co/app :)

[@grungegarden27]

Brandon! Please continue making videos like this! They are an amazing resource! #dothethingbodyandmind

[@andywong3782]

Thank you very much Brandon. It is the best meditation guide i have ever experienced. It brings my meditation to another level. Anyone are the same as me that have no consciousness to the arms and the legs in this magic meditation?

[@BrandonEpstein_]

You're very welcome!

[@yogeshwarihozumi8980]

Thank you, Brandon! I’ve been enjoying this meditation for some days now… I love your gentle voice that is not too serious!! I feel so much of compassion from your voice, too! Thanks, again! I’ll keep practicing with this audio guidance. 😊🙏✨

[@BrandonEpstein_]

You are in the right place. Grateful to be on this journey with you.

[@woody3476]

I found this video at exactly the moment intended for the path I'm following. Thank you for being an adequate piece to my puzzle.

[@BrandonEpstein_]

You're very welcome brother

[@lighto76]

Beauuuuuutiiiiiiifuulllll!!!!

[@BrandonEpstein_]

Appreciate you fam

[@nesssworld8007]

Thank you so much 🤍 that’s all I needed

[@BrandonEpstein_]

You’re welcome 😊

[@wwl1464]

Amazing

[@BrandonEpstein_]

Thanks

[@akayarmardneran8711]

THANK YOUUUUUUU!

[@BrandonEpstein_]

You're welcome!

[@ayaalhaddad3232]

This made me more anxious thinking about who i am

[@nesssworld8007]

When I first tried the same happened to me but then I tried without thinking about anything and just be and it helped

[@BrandonEpstein_]

You must go into the darkness if you want to transmute it into light

[@joshleslie1845]

Absolutely amazing experience, I would lose you in the nothingness, but I feel what I gained. When you brought me back up I literally felt it start in my toes and wash over my entire body. Incredible.

[@BrandonEpstein_]

Incredible!

[@armaang96]

❤️ wonderful

[@NevAbrom]

Honey, you have a beautiful voice, but please when you call it a meditation, don't turn it into a lecture. I was so in this and then one of a sudden you gave me all the answers I wasn't looking for. :):):) Have a great day. I will be checking some of your recent posts to see if I find something that I could use.

[@BrandonEpstein_]

Thank you for the feedback!

[@Nobodyy222]

You ARE fcking AMAZING I LOVE Ur Meditation

[@BrandonEpstein_]

Thank you soooo much!! Please share :)

[@Nobodyy222]

@@BrandonEpstein_ sureeeeee n u helped me alot btw

[@thanos8088]

I believe this life is a game....

[@BrandonEpstein_]

1000%

[@dapc4225]

~does my body know who I am if I have not become enlightened enough to know who is within the same body?~

[@BrandonEpstein_]

Yes it does

[@dapc777]

~then when it does know in that state it dissolves as being the same texture as the void and one becomes the spirit as formless has now accepted the form to dissolve it~to me in the awakened state you are no longer of the external but a direct connect to a higher consciousness no longer of the ego base reality that all come into contact with~

[@dapc4225]

~just "think" there is an oasis of the void in the surround as there is where all that knows of who you are in its allowance~once tapped into that and then in its becoming there is no need for a cause to condition or attachment of an illusive reality~as your non being is free~as it stands right now the void or space knows more about you than you will ever know of who you are internally as for being internal it is to say that is Universal which is that texture that is already in your surround which is you on that space~did you ever take a good look at everyone that is in your surround right now has been pre determined by a consciousness that pieces the reality together and it is all that is in that "reality" is on auto pilot dreaming as that consciousness in that dream is making their movements subliminally while they use their subconsciousness they have been programmed with already?~

[@meditateforawareness]

👋🏽 Who’s your Guru?

[@BrandonEpstein_]

I don't have a Guru, but my best and most impactful teacher so far has been Sensei Clay.

[@vision3691]

When you mention we are part of this whole universe and nothing wrong is being done simply because we are everything and we are nothing. Based on that, do you believe there is right and wrong people should follow?

[@BrandonEpstein_]

I believe that yin and yang are present everywhere in the universe. As much as we want to shine our light we must own our darkness. With that being said when someone has done the work to gain self-mastery knowing what's wrong/right for them is innate.

[@vision3691]

@@BrandonEpstein_ I see. I can also see no matter how much good we try to do, bad things always happen too. This is a personal question will help me understand things more clearly. If you had the innate desire to steal money, would you do it? Or would you suppress it? If you do suppress it, why? It's not wrong based on what you said.

[@edina.vikovic182]

I don't know how to say this nicely, but, you talk to much for a meditation. Every word makes sense, and I like the whole point, just it would have been better you said all of these things in another video not during guided meditation.

[@BrandonEpstein_]

Thanks for your feedback! Always learning and growing. Check out some of the newer ones :)

[@UFCaccesslimiter]

You're not related to Jeffery Epstein by chance are you?

[@BrandonEpstein_]

Nahhhh