How to Do Good Meditation?

[@AmitabhVatsya]

"Do Meditation for Him" great message

[@jasminahristovska2107]

This feeling.... when you know this message is exactly for you at the precise time... thank you..

[@vish2311]

U r true gem yogi ji .. Perfect wisdom about yog n meditation. Ur Voice is soothing 🌟... Its feels u r pure yogi ji. 🙏 Namaskaram

[@azzakts]

Dada, thank you so much for your wise, inspiring words and your kind loving soul. Namaste.

[@sramakrishnan6025]

Thank you.Explained so well.

[@charismaicrings9506]

I am grateful to you for so amzing and helpful videos....

[@timmygregsonn]

Wow, I was literally feeling this difficulty today; when I first started meditating I would feel very blissful and connected but over the last few weeks this feeling faded and I kept chasing it, but I see now im quite literally doing the opposite of what is needed to fix this, I was chasing that feeling selfishly and for myself, im going to apply this moving forward. Awesome video, your references were spot on and you did a great job of explaining this, you put a smile on my face, thank you!

[@cristinagoncalves6548]

I feel you speak from your heart and it touches me deeply.

[@amritachakraborty8827]

I always admire your sincere teaching, dada. Thank u

[@unityyogamindbodyspirit7954]

Thank you ❤️🙏

[@alienboyspirit]

I just found your channel and I am loving all the content!! Thank you for your talks!! So lighthearted and knowledgeable!! Easy to listen to and understand!!

[@MeditationSteps]

Thanks a lot! Happy you joined us!

[@20LowHC]

You had point out to me so clearly that my desires were in the wrong place, such as the sharp mind and higher intelligence. But you're right, I need to give myself up to the supreme consciousness.

[@thermaxpranesh]

Great knowledge Baba nam kevalam

[@meenakumar9543]

Extremely beautiful talk thank you.. 🙏🙏

[@victorcampbell9887]

This touched my heart. I am grateful to have discovered this refreshing breeze pouring forth from the Divine Being. You seem like the kind of friend I always wanted. Victor.

[@irinaabolnik2859]

Любимый всеми , дорогой Дада , благодарю от всего сердца за всё и теперь за этот проект на английском. Как же это нужно.

[@biswajitchakraborty9852]

You speak so soft , so heart touching , it itself sounds like meditation . My respect to you .

[@wouterdesmedt1736]

Another beautiful video, thank you dada! So much warmth and love in your voice. I always love it when you tell stories to explain your point.

[@cecilieheilmann8026]

❤️🙏❤️

[@CreateYourHeaven]

Thank you for sharing these wise words of Wisdom with us all Dada :-) I learned a lot from this.

[@aliciaarantes2956]

tank you dada for help us whith this love words, teaching us how love god in all the time. You have really changing my life, namaste from brazil.

[@neigongjordan5831]

Thank you. I appreciate your wisdom. I have been corrected in believing desire to be a bad thing. I have also been corrected in the purpose of doing meditation for higher purpose. I have just started meditating again in order to achieve greater empathy, to improve my relationship, to heal my brain, to improve my social capacity, to atone for karma, and to develop greater ability in my ability to feel powerful, empowered. To be strong, internally. I am experiencing a lot of pain and I am always thinking about myself and I realize that this one way street is causing me pain too. I will think of greater supreme consciousness, and devote this to this.

[@DubaiShortsChannel]

Amazing video, very clear and understandable advices, all points that make sense. Thank you very much 🙏

[@MeditationSteps]

Glad you enjoyed it!

[@manishashankar9987]

Parampita baba ki jai!!!

[@shammiwadhwa]

Simply loved it

[@marinafeneva7521]

Благодарю Дада, буду слушать и параллельно повторять английский, который уже подзабыла.

[@Reena250]

Love you dada

[@biswajitchakraborty9852]

Very much helpful for regular practioner of meditation .

[@LyrikDeviss]

Thank you for sharing your thoughts. Inspiring indeed.

[@ЛидияАладышева-е9у]

🙏🏻 Здорово, Дада, что делитесь знаниями на английском! 🌞 Пусть весь Мир слушает Ваши Истинные речи и Радуется! 🌞 Приятно! ☺️ Намасте! ☺️

[@kaisvlog7208]

Thank you for your sincere encouragement for my meditation in a more wonderful tone

[@MeditationSteps]

You are so welcome

[@vijayaperi8783]

All my doubts cleared. Thank you so much. Babanam kevalam

[@RODRIGOGORGEN]

Thanks a lot!🙏

[@sammoore6215]

Great video

[@Mohanadeva]

Namaskar Dada Thank you so much

[@Amyas.Miranda]

Glad i have found this Channel , Thank u so much

[@amritachakraborty8827]

ilmas same here.

[@leokevincavazos6631]

beautiful, thank you!

[@harshitbutani7105]

Namaskar! Thanks a lot for the great advice. Can you please make a video on how to maintain peace and equanimity within when there is noise outside? I would be very grateful if you do.

[@MarianR1111]

Beautiful!

[@sudarshanp3736]

Namaste!!

[@synchromystique]

wow your teaching is like fresh water after days walking in the desert! Namaste, sending gratitude your way!

[@chhayasaraph9510]

🙏 Dadaji, I watch ur videos everyday n get peace of mind I am also an Anandmargi if not mistaken uwere present at Yedreforce 10 days retreat in 2006,/7 we wr only four Indians at the retreat if u remember this was organised by Ac Shambhushivanand dada if u remember pl reply

[@anadisattvasudeva6315]

The main problem is selfishness , it is simple. you meditate to get pleasure ? or you meditate to bring peace to your mind and to the world ? what is your the desire ? to help others to understand why they suffer and help them by showing the way how to be free from suffer. The compassion( bodhichitta) is the only one correct motivation for the meditation- Buddha. Also Buddha said that there is nothing like creator or supreme but just flow of mind and nature of mind is emptiness. According to tantra, the ultimate nature of mind is essentially pure. This pristine nature is technically called "clear light." The various afflictive emotions such as desire, hatred and jealousy are products of conditioning. They are not intrinsic qualities of the mind because the mind can be cleansed of them. When this clear light nature of mind is veiled or inhibited from expressing its true essence by the conditioning of the afflictive emotions and thoughts, the person is said to be caught in the cycle of existence, samsara. But when, by applying appropriate meditative techniques and practices, the individual is able to fully experience this clear light nature of mind free from the influence and conditioning of the afflictive states, he or she is on the way to true liberation and full enlightenment. Hence, from the Buddhist point of view, both bondage and true freedom depend on the varying states of this clear light mind, and the resultant state that meditators try to attain through the application of various meditative techniques is one in which this ultimate nature of mind fully manifests all its positive potential, enlightenment, or Buddhahood. An understanding of the clear light mind therefore becomes crucial in the context of spiritual endeavor.

[@kkarthurs721]

This is a very poignant message for a sadakas. One that is often missed by so many, for so long... as always you have aimed and perfectly HIT the target with your very precise and memorable analogies. Thus bringing to the aspirant, effulgence -light on the path.

[@silverdream26]

Excellent video. I'm new to your channel but I really liked this video. You have a beautiful accent.

[@MeditationSteps]

Welcome to our channel and thank you!

[@narcissistichealingforempaths]

Thanks for a great video, dada. I had a question about the teachings of simply observing which you mention as 'sowing no seeds' in the video 'Do we have a destiny'. Is this always applicable? Example : Someone is being negligent or mean to a child. I see this and have a reaction in my body-brain to stop this. Do I act on this desire? Should I stop this action which seems 'bad' to 'me'? Is this my ego? Should I observe circumstances where 'I' feel that injustice is being done? You mention, the vritti of 'vivek' in the Anahata chakra video. Does that not talk to us and tell us to do certain things? Do we listen to it? Or is it the ego which is speaking? Sorry for so many questions. But this has been a life long debate point in my mind. I would be very much grateful for a reply. Thanks so much :)

[@MeditationSteps]

Well, of course we must act, when we see an improper action or behavior, but we should not lose temper, self-control, inner balance. And act out of benevolence, not out of anger or irritation.

[@narcissistichealingforempaths]

Meditation Steps Thank you for your reply and for the great videos.

[@MeditationSteps]

I briefly went to your channel and discovered that you are a beautiful person and produce great videos useful for people, thank you for that. Let us be friends. What is your name?

[@narcissistichealingforempaths]

Meditation Steps Oh, thank you so much! My name is Radhika Banhatti. I am so very thankful for your videos too. I mention them in my videos about the Chakras - I have never gotten so much of insight and direct knowledge about them as I got from the videos you made on Chakras. They are truly a treasure to be heard over and over again. Thank you so much for your replies and videos :)

[@urokimeditacii]

I am glad to meet you, Radhika.

[@connecttogod5766]

19:50 summary

[@turbonbc]

Gratitude

[@kavitaluthra3104]

🙏🌷

[@kusumabv2199]

Sri Gurubhyo namaha🙏 Dada can we do japa during menstrual periods. Please suggest.

[@brandonsmith2172]

I’m a beginner to meditation and I was wondering if the posture you take with your hands, how you place them matter?

[@MeditationSteps]

There are some subtle differences. You will not feel in the beginning, but later on, you will discover that difference is there. You can cross the hands, it is good for the technique of meditation that we are teaching here.

[@srinathhr]

5:42 - can someone provide the complete text of the sanskrit mantra? (Pranava dana shar...)

[@MeditationSteps]

Prańavo dhanuh sharohyátmá Brahma tallakśyamucyate; Apramattena veddhavyaḿ sharavattanmayo bhavet.

[@srinathhr]

Meditation Steps Thanks a lot , Guruji.

[@anigov]

Namaste Dada. Thanks for this great advice. Its important to focus your mind and that needs one to withdraw the senses - pratyahara. Could you please do a video on pratyahara and how we can tell when we have achieved it? Thanks again.

[@MeditationSteps]

The simple pratyahara is explained in the first video of starting meditation course, more advanced one is taught in the process of personal instruction during initiation into the practice of meditation.

[@Kobe29261]

Meditation is the path of spiritual evolution - most of us operate on the level of bacteria - some have evolved beyond into multicellular organisms and every once in a while you encounter one spiritually evolved into the full measure of the spiritual man. I look at these people like an ant probably looks at us. Its a great time to be alive my friends!

[@TheKevoyo]

What do you think about yoga?

[@OrganicGonzalez]

Yoga Pants are awesome. Oss.

[@rodrigomoralessv]

can someone explain what exactly is consciousness? how can i target somehting i dont undertand

[@amritachakraborty8827]

Alexis Morales I can attempt a very layman/woman answer. Consciousness is our awareness. Like when we’re awake, we’re aware of light, sound, taste etc...in deep sleep we’re not aware of these but aware of dreams. People who have slipped into coma say they were aware of xyz experiences. So all these refer to different kinda/levels of awarenessAnd I think( I maybe wrong too) Dada here is talking of the highest consciousness, the Supreme Consciousness, Omnipotent, omniscient. Anyways, hope u find many better answers. This is my 2 pennies worth of explanation of consciousness

[@jagudada1987]

Consciousness is something which you feel when you close your eyes and focus on the middle of fore head , it causes tingling sensation , consciousness binds your body and breath , it make you alive , to understand it better you have to do pranayama and meditation .

[@numan5503]

What language do you speak?

[@ВладимирПаршуков-э6ф]

Рад видеть что теперь видео выходят и на английском языке

[@borisnahalka3027]

How to practice a good meditations is like trying to teach a plant how to practice a good blossoming.

[@jagudada1987]

this is the difference between real guru and so call sadguru ,a guru is the one who teaches his experience and ask to experience the divine consciousness selflessly , here the sadguru in india asks to enjoy and his sole purpose of doing kriya is for selfish reason ,just to enjoy the moment , I hope people understand this difference .

[@stopfeedingthebeastnow2683]

Sometimes i feel my phone is guiding me to Truth.

[@kusumabv2199]

I do feel the same

[@MsEarth0909]

Namaskar Dada! Nice to hear you in English too! I would admire that even though the topics of your Russian and English talks are the same, the understanding of your speech in another language brings different meaning. And here I found another Dada on the TED stage - maybe you have already seen kzbin.info/www/bejne/oqCTiWWQmaqfh5Y

[@davmej100]

You look like Dwight from the Walking Dead but you are the spiritual version of him : )

[@antoniodaisley1803]

Hahahaha😂😂😂😂

[@borisnahalka3027]

I skip this one, because the title is absurd. there is no "how", there is no "do", and there is no "good" when it comes to meditation. there are two great misconception which makes me sad sometimes. One is about Yoga as a kind of wellness program and the other one is within people who take Yoga kind of seriously - meditation. I blame Patanjali for that, because he could have been more specific and more clear about Dhyana in his Yoga Sutras, but on the other hand, it is kind of tricky to define and specify it, because it is beyond definitions and specifications. He could have said - when You do nothing on any level, even though doing might still be going on, if You see nothing even though seeing might still be going on, if there is no You, but there is still awareness, when there is pure "amness", but no "I" - that is meditation. Patanjali would never write that. Too long and unnecessary for those who came so far as Dharana. Who mastered their bodies, energies, senses, their minds - they know what the difference is. And as for the others - he didn't really cared.