Healing Body scan Guided meditation for sleep and deep relaxation

Guided meditation to receive energy from the scene of a tropical island beach, where you will be one with everything and yourself.
This guided meditation incorporates a two part body scan, the first scan is for relaxation and the second is for receiving positive energy. After being taken to a place where you will find peace, deep relaxation and contemplation, you will be guided into sleep by my voice and then soothing sounds of waves and water.
This guided meditation is part voice only and part sound effects.
please comment if you like this type of meditation and describe any improvements I could incorporate, thanks for watching.
please comment, share, like and subscribe as I am very interactive.
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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
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#guidedmeditation #meditation #meditationvacation

[@cathrinewaring123]

One of the best body scans ever! Many thanks, Christian.

[@Yottabee]

One of the most relaxing, engaging audios I've yet heard... Sensation in my hands and feet seemed to drop off, and it felt like from shoulder to elbows, my arms were both wrapped in a gossamer-soft material. After a while, the air I was breathing seemed slightly cooler and actually misty - like sea air. I could smell the water and feel the wet sand on the soles of my feet - magical.

[@Lizzzzy2012]

The best ones for me, when you talk throughout. Thank you! ❤️

[@joelwarnaerts279]

So perfect, thank you , the last 15 minutes had the time to relocate my chakra's, namaste , sathu, amen , love and piece

[@MeditationVacation]

That's great! Peace to you

[@scrawford859]

So excited to listen to one of your new meditations. I literally have about 4 different people that I will listen to every single night, and of those 4, you’re definitely tied with one other as my favorite “go to”. Your meditations are such a blessing, and I hope you realize just how much you are appreciated and how we benefit from your superb work. Honestly Can’t thank you enough. 👍👍👍👍

[@mook1481]

Stacey Crawford who else do you listen to ??

[@Dolanlol1984]

Gday mate !! Fantastic videos, really enjoying this channel!! 😀👍👍💚🌟🌟 love and giggles and light from Australia xx

[@brendamaguire7889]

I like...A lot

[@MeditationVacation]

Thankyou very much, longer video are coming in the next few weeks

[@angelasmith5351]

Not having a very good day...I know this meditation will help me feel better. They always do. Listening to your voice always calms me. :)

[@MeditationVacation]

Thanks Angela, I hope you feel more at ease after listening

[@JayCreates]

angela smith One love and blessings

[@angelasmith5351]

+Jaycee_Energy---thank you.

[@CosmicShieldMaiden]

Feel better!

[@survivalfarmcoach8727]

It's storming outside, but my bed is warm and your voice is soothing

[@MeditationVacation]

I hope you sleep well

[@CosmicShieldMaiden]

Can’t wait to listen to this and sleep tonight!

[@MeditationVacation]

I hope you enjoy it, let me know what you think Sheena. Thanks

[@nikkoledittler1649]

This is definitely my favorite so far

[@jaimedrumm9819]

Always happy when I see one of your meditations show up in my feed 😊 Really enjoyed the double body scan and the visit to the tropical island. So many happy memories at the beach.

[@blackberrylady6025]

This is the kind of voice that soothes , relaxes in these .....I cant relax on some voices...but this is very soothing...🏆🏆🏆🏆🏆👏🏼👏🏼👏🏼👏🏼👏🏼

[@Its_Renee_]

This was really amazing, thank you!! 💞

[@lisagibson924]

Tonight 😍

[@MeditationVacation]

what did you think of it lisa?

[@sarahsmith4617]

Love it! Thanks for creating & sharing this bedtime gem!

[@MeditationVacation]

Thankyou Sarah ❤️

[@lisagibson924]

Was nice, thanks 🌸

[@MeditationVacation]

Thankyou

[@FknNefFy]

I request the background sounds be a little louder so I can still beat them while you talk without it having to be too loud to fall asleep🙏🏼

[@christophersmith9807]

Amazing 😜

[@suezola]

This is nice. A darker screen would help.

[@blahblah3055]

Happy New Year ☺✌💙

[@survivalfarmcoach8727]

Blah Blah you too

[@MeditationVacation]

And to both of you😉👍

[@brianjan61]

Nice!

[@timmoore6929]

THank you for your meditation can you list who created the music in the introduction of the video - best T

[@jdittmann1977]

What can I say that I haven't said before! Another amazing meditation! Are you associated with a webpage or Patreon? I don't have much at this time, but I really would like to show my appreciation for all you have done for me!

[@8hansita]

I was getting to the calm place until the mention of seagulls, and that was the end of it! Tension - as we live with these blasted, nasty birds that attack our place with that awful noise, including snatching food ... gave up on this one.:-( Though i do like some of the other ones.

[@MeditationVacation]

Sorry about that, different things calm different people. Glad you like some of the others. Thankyou

[@sn4pdr4g0ns]

Triggered by seagulls...lmao

[@quartz14girl]

Love it lol. I have my triggers so I understand it but gulls happily are not it ☺

[@briantix7693]

This one got me so deep, that I woke up abrutly with my snoring, strange, However Great Job

[@spiritguided655]

Hi Christian . I love all your videos, but could do something without visualisation please.i just Can't do this. I love your voice .

[@lilstarduke4119]

Can you dim your phone then set it face down near you, or dim your monitor screen then cover it if it is still bright? Jw

[@CosmicShieldMaiden]

I like it when you talk longer, and it would’ve been nice if it had music in the background but the meditation itself was great

[@MeditationVacation]

Thanks Sheena, I got a couple of even longer meditations on the way soon. I’m glad you liked it

[@CosmicShieldMaiden]

Joyfulin Christ yes I heard it in the first few mins, after that is gets voice only until the beach sounds

[@carrowinabox]

Hi Christian - great work on this one! It's funny you mention having done a meditation exactly like the one I mentioned yesterday, because unless my mind is playing tricks on me I can't find any trace of it on here; any chance it could be reuploaded? (the one where the listener falls asleep in a hammock outside beneath the stars, I think it was) Thanks!

[@MeditationVacation]

Ah yes, can’t quite remember which one it is but will have a for it. Sorry for the delay in responding

[@carrowinabox]

OK thanks :) if it's a video you pulled because you were going to re-do it or anything like that, I understand and look forward to the new and improved version :)

[@LilD-Beats]

Thanks for uploading another great vid christian

[@MeditationVacation]

Thanks for your great feedback, you liked it? What is your favourite part?

[@LilD-Beats]

Meditation Vacation i only remember around 15 mins of it because i must of fallen to sleep i think this is your 1st vid that has worked really quickly mate

[@reece3163]

Not really a body scan is it..

[@MeditationVacation]

How’s that?