Pilates Reformer Workout Challenge 2025 🤩 DAY 4: Deep Core, Lower Abs & Obliques | ALL LEVELS

[@KA0514]

Definitely agree with Julie. Had to do beginner variations and had to pause a few times to clear my lungs. There’s no way I would’ve been able to do this even a few days ago but your last 3 days made it possible.

[@milanagrozdanich5769]

Agreed! My glutes felt it immediately with the baby bridge after yesterday’s workout, but I felt stronger throughout!

[@MelanieLopezPilates]

Love hearing this from you both - it’s amazing how quickly you can get stronger. Great work 🥇

[@juliebridge7590]

I could really feel my lower abs, it's harder than it looks, but very doable, especially if modifications are needed. Thank you Melanie, another great workout!❤

[@MelanieLopezPilates]

Hard but doable is that sweet spot I’m always after 🙌 Great job!

[@Australian_Medicinal_Herbs]

My favourite day so far! love the bridges and core work. Thankyou!

[@MelanieLopezPilates]

so glad -- thank you! xo

[@milanagrozdanich5769]

Woo! This one was tough (especially after killer glutes yesterday) but so good! All the frame pulling was eye opening- those int/adv side pulls were wild! I laughed out loud seeing “joe pilates loved a ‘stretch’” thanks so much, Melanie! 🖤🖤

[@MelanieLopezPilates]

😅 thank you for laughing at my shenanigans lol 🖤🖤

[@Maddiesmama]

Tried elephant in advanced for the first time today, what a difference that makes. Definitely tested my balance today 😅

[@MelanieLopezPilates]

VERY relatable!!