Men's Split Triplet-2019 CrossFit Games

Enjoy this replay of the men's split Triplet from the 2019 CrossFit Games, featuring showdown between Björgvin Karl Gudmundsson, Mathew Fraser and Noah Ohlsen.
5 rounds:
1 pegboard ascent
100 double-unders
10 DB hang split snatches (55 | 80 lb.)
10 DB hang clean and jerks (55 | 80 lb.)
Time cap: 20 minutes • #CrossFitGames
Audio commentary courtesy of @Rogue Fitness The CrossFit Games -- (games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

[@varunnair4877]

Great words *If Mat is going to be great at this event, don't try to beat him*

[@pertnerk]

Do You Have the Slightest Idea How Little That Narrows It Down?

[@rubenguisasolanieto493]

Mat fraser the King of CrossFit 🏋️🏆🥇💪

[@mongooseeeeee]

Yeah no mate rich froning was dominating the games for a very long time mat Fraser is just an arrogant guy

[@jt519]

@@mongooseeeeee I love Froning but Fraser is better and lasting longer.

[@crossfit_khaki]

fraser is not human

[@ashash5186]

And you are obviously The king of nerds 😂

[@ashash5186]

Please please Get a life you and mr analysis 😂😂

[@aakirtisinghaggarwal9598]

Pure pure endurance.

[@crossfireglass]

100% raw absurdity

[@jeuxjeux225]

Sacré endurance bravo 👏👍

[@ЮрийНаркизов-н4г]

Мэт Фрэйзер вообще красавелла. Отжигает чётко.Лучший!!!

[@freewild6828]

Guys, whatever we say about these athletes, what they do is incredible. they all deserve congratulations for taking part in these games. Unfortunately, in order to catch these times in a natural way, it is impossible. You have to take strong anabolic and new generation drugs. with chicken and rice this thing does not happen. they all deserve congratulations, sport unites and does not divide.

[@eluiscoms3187]

They are all natural bro. Our body is incredible.

[@MonsieurCeri]

@@eluiscoms3187good one 😂

[@eluiscoms3187]

@@MonsieurCeri it was not a joke. This is not Bodybuilding.

[@anvilstone1417]

This is the second time I've seen Olsen try to cheese the standards for advantage. I hope that's not a common theme. Man was doing step backs.

[@stevewonderlin5892]

so how does Noah Ohlsen not do the movement standards on the splits and not get no rep on the movement when BKG is moving 2 feet and Noah only moved his back foot. I get it the judges are human and make mistakes but it looks like every rep. that 100 reps. On a positive I do want to say thanks for putting these out on youtube.

[@FabianLopez49]

I noticed that too! Not fair

[@glennchamberlain1737]

I thought the same thing. Maybe the standard focused on the back foot moving? But the announces did say the opposite front foot had to move.

[@stevewonderlin5892]

@@glennchamberlain1737 I heard the standard was that both feet had to move and the athletes asked several times for this reason.

[@hopejustice]

If you're referring to the last set where they are racing, it's a hang clean and jerk, not SPLIT jerk but lots of people chose that. The snatches where SPLIT (first 10 reps after the DU). So they can choose how much they move the jerk feet in the last set. The split BKG got that no rep, he didn't fully stand in the SPLIT (heel has to be off the ground) and lock out the elbow, before bounding forward and recovering. If you watch closely, he kind of loses his balance. Specifically the way Noah is planting his forward foot is determining his stability and he isn't off balance. BKG did it twice losing that foot plant. No bending of the elbow lockout BEFORE the foot is locked in the jerk. The other issue is that BKG is not MOTIONLESS on the lower portion of the body, before unlocking his elbow from the jerk. Your lower body cannot be in motion before descending from the jerk. It sucks, but you can tell Noah practiced these. LOL. The hang clean and jerk, does not have to be a split (last ten before finish). And if you go back and listen, your opposite foot is "forward", that doesn't mean it has to be visible distance or visibly "move". That is the stance of a jerk. You don't have to have your front foot move super far. It is bent, and the dumbbell is received in this stance, major focus on the back foot and motionless lower body. The more your feet move out, the lower you can "dip" to receive the dumbbell. So BKG is moving his legs further apart, so he can receive the dumbbell in a lower position for stability. These are HEAVY. Noah has really good reps here and a great solid planted stance for stability. Hope this helps.

[@hopejustice]

go back and watch the first set from the side. His foot is moving. There is no standard on how far your forward foot needs to come from your hip positioning. Jerk received in a bent knee.

[@sethhaynes764]

Noah's judge should reevaluate his career choice. BKG was doing a full proper split every rep where Noah was just stepping back and front foot stayed planted. This reduced the range of motion hence speeding up the reps. Noah is known for this. Did it in the banger and cheated in 2017 and this year in the quarter finals DB hang cleans shorting the range of motion. Glad they caught him and penalized him on that one though. Gives CF a bad name for poor judging.

[@TheHumanBodyTalk]

Yeah 💪🏻💪🏻💪🏻💪🏻

[@Kowbanator]

It doesn't say you need to move forward as far as I know. He just found a loophole. Sometimes gaming these things can give you and edge or try to.

[@parkstephen]

@4:15 You can see youtuber Craig Richey from TeamRichey in the background. What a legend, we don’t quit.

[@rickyj1]

Did 12 reps of 80lbs and was done and these guys are doing like a million reps lol

[@tebohobodibe5876]

They tren 💉 hard

[@69104]

@@tebohobodibe5876 🥱🥱🥱🖕

[@eluiscoms3187]

​@@tebohobodibe5876they dont

[@crossfireglass]

What is the sense of that

[@sgsuck109]

Genuine question. Are there guys juiced in any way? I mean their physique and endurance is absolutely insane.

[@paolobene889]

Hi everyone do you know if there are CrossFit classes in Europe and on which website I can consults it? Thanks

[@3bdallh12000]

Love you man .... u r the bast 😍[ fan from saudi 🇸🇦]

[@hisoka8800]

Was it just me or was Olsens last set before running to the finish line not the right movement?? He was only stepping back

[@liamaunan7226]

felt like he was basically doing that the entire time, i guess as long as youre finishing the movement with your legs split it doesn't matter.

[@P83-o2k]

It's CrossFit is there ever a right movement

[@keb990]

Yeah seems like he’s meeting the requirement but it’s a huge advantage no one else is doing

[@tahliabehn]

i was just thinking that but i guess there is ways to sneak around the movement standards and the judges would have no repped him if what he was doing wasn’t allowed

[@hopejustice]

The split BKG got that no rep, he didn't fully stand in the SPLIT (heel has to be off the ground) and lock out the elbow, before bounding forward and recovering. If you watch closely, he kind of loses his balance. Specifically the way Noah is planting his forward foot is determining his stability and he isn't off balance. BKG did it twice losing that foot plant. No bending of the elbow lockout BEFORE the foot is locked in the jerk. The other issue is that BKG is not MOTIONLESS on the lower portion of the body, before unlocking his elbow from the jerk. Your lower body cannot be in motion before descending from the jerk. It sucks, but you can tell Noah practiced these. LOL. And if you go back and listen, your opposite foot is "forward", that doesn't mean it has to be visible distance or visibly "move". That is the stance of a jerk. You don't have to have your front foot move super far. It is bent, and the dumbbell is received in this stance, major focus on the back foot and motionless lower body. The more your feet move out, the lower you can "dip" to receive the dumbbell. So BKG is moving his legs further apart, so he can receive the dumbbell in a lower position for stability. These are HEAVY. Noah has really good reps here and a great solid planted stance for stability. Depends on how hard the weight is for you to move how far the legs need to be split. His forward foot is more of a quick scooch. Hope this helps.

[@nandosouza89]

Mat fraser é um monstro slc

[@rubenguisasolanieto493]

El campeón

[@FitnessYouTube-gh1jt]

The most fit people on Earth!

[@tung8518]

Crazy challenge

[@surendmalik5325]

Very very hard gam,& very hard men very hard training,,💎💎💎

[@Bensnsnajebe]

*JESUS CHRIST LOVES YOU AND CARES FOR YOU HAVE A GOOD DAY EVERYONE*

[@fufu2707]

4:42 mat no repped and judge was to intimidated to tell lol

[@karencornish8849]

The best athletes in the world 👍🏻

[@annisaurangzeb8567]

These guys are real time athletes man

[@anhngo3382]

be strong people

[@reesethestone412]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥SO POWERFUL AND MOTIVATING TO WATCH ALL THESE AMAZING ATHLETES 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@tattounxx]

yes, real ALPHA male

[@ianzuco]

2 round , second snatch split

[@benb3983]

watching noah pass gudmundsson on the last set of 10 reps because he's not doing proper form but not being norepped for it is so frustrating to watch

[@batodelcastillo4802]

Mat 🏋️‍♂️💪🏻✅🔥🤩🤩🤩🤩🤩🤩🤩

[@abdelhafidanadir7784]

Bon courage 💪

[@starlittle93]

Never seen this sport before. Got this in the recommendation on female category and immediately searching on male category to see what the difference. And all I can say is they are beast!! .. Can't imagine im doing this even for the first round, maybe gonna puke lol 😂😂.. But the frustration of this dude 15:48 really make me rofl 🤣😂🤣... I am really sorry sir.. you are sure strong man!!

[@davidboyle9732]

5:33 what's the worst thing that can happen? coming second to mat fraser!

[@franciscomorondiaz1583]

Porque no le cuentan algunad repes con la mancuerna. Que hace mal ?

[@rafiton8553]

So annoying to see Noah no repping all the time and no one calls this....

[@hopejustice]

it's so annoying that everyone on the internet thinks they're Olympic standard experts. You know how to do a hang snatch split jerk? And then immediately transition into a hang clean and jerk? 2 different movements here. Where he no repping man? The mistake they made was describing the split jerk so spectators could judge from home. Wrong, clean reps. If you want to watch one barbell move perfectly, go to Olympic competition.

[@rafiton8553]

@@hopejustice that's the nature of social media. Don't like people commenting? don't post on the internet. Same goes for comments - you don't see me complaining about your comment - right? because that's what the social is all about.

[@slinkiegirl2001]

all the participants are winners i can take the climbing and the skipping but the lifting of that dumbell that must be 20.30kg just got me doing that lifting constantly i am surprised there arms did not drop off

[@P83-o2k]

If you don't think they are on the gear you are kidding yourself.

[@willliv7990]

Really doesn’t matter. Still 15-20 minutes of hell

[@NarendraSingh-qp9gd]

​@@willliv7990really inspiring to have gear for good health, Now to reverse the side effects again various gear. Again gear to effect the good health , so called good health

[@Harries88]

I find ur lack of faith disturbing

[@eluiscoms3187]

They are not and that is a fact. At least not all of them

[@Antonius1102]

That’s the only reason this cross fitters look the way they do. But be real. They are beasts lol.

[@howardharris5238]

Make this male peak performance again

[@mohamedabdelnaser3188]

How much do dumbbells weigh?

[@CrossFitGamesTV]

Hi Mohamed,! The dumbbells in this event weighed 55 lb. for the women and 80 lb. for the men.

[@timemanagementisinvesting]

The GOAT!

[@ztoolietv3720]

Rich Froning and Matt Fraser all the GOATS

[@TheHumanBodyTalk]

💪🏻💪🏻💪🏻💪🏻

[@TheHumanBodyTalk]

💪🏻❤️

[@nicolamallardo2665]

Fraser grande...ma quelli del 2020/21 Fraser non ha partecipato???

[@alianimontassar380]

Fraser the best

[@gulfbird5365]

I just can feel how they rapidly gasp and pant their breaths . Doesnt just rival push the contendors behind limits ? Heartstrike is potential ?!

[@OriginsofEternity]

Why do some guys choose to wear shirts while others are shirtless?

[@danilogringo3417]

Inacreditável a quantidade de pessoas que pagam para ver 10 caras malhando... Fica a dica para as academias de ginástica.

[@Lucas-in2wc]

Se os 10 caras da academia de ginástica forem os 10 melhores do mundo ela irá ganhar muito dinheiro

[@ramazancelimli796]

nike ayakkabı modeli ne ?

[@csoonly9920]

They are competing for second place. Because they know mat Fraser will take number one.

[@Andrew112081]

19:07 no rep but the judge didn’t catch it 🤫🤣

[@bhuvaneshs.k638]

Welcome to CrossFit 😂

[@bhuvaneshs.k638]

Have you seen some of their pull up forms in CrossFit competition 😂

[@백종필-v4p]

최고다

[@JefLauwers]

Does somebody know the shoe type Fraser is wearing here?

[@brewerk17]

Nike metcon 5's

[@ambermanacchio8192]

4:41 Matt puts the wrong leg forward should have been a no rep

[@ireland278]

True miss where are you from?

[@Lukshayashi]

Insane!!! 😰😱

[@neip2023]

Noah no repped the entire split snatch portion of every round. 😑

[@zazaliaris_v_myrmidonesferon]

it must be very easy for you thats why you judge so easily !

[@neip2023]

@@zazaliaris_v_myrmidonesferon His feet did not move according to the requirements. It’s not judging easily, it’s a split jerk movement. Compare Matt’s vs Noah’s. Matt was no repped for not moving his leading foot back, Noah’s judge didn’t call the no rep at all.

[@hopejustice]

Where specifically do you think Noah should have been no repped? They don't always bring attention to a no rep if you can't see the judges arms.

[@BrianKim-ih4qh]

are you blind? where exactly is he supposed to be getting a no rep in your opinion?

[@thomas_corbet]

Every time I rewatch this I'm annoyed with Olsen's ridiculous "split". How the judge let that go again and again and again is beyond me.

[@CallMeGarrek]

👏🏾👏🏾👏🏾

[@alexmoore6861]

why dont they wear shirts. Oh i think we know

[@ST-ej9bt]

Fraser beast

[@xxx07xzy]

CrossFit is very Crazy MAN

[@JustinTaylor2014]

Testosterone is a hell of a drug.

[@azizdelta2693]

People laugh at Crossfit and think it’s funny, but this is brutal.

[@liannna212]

Yeah the gatekeepers tend to do.. I would like to see a bodybuilder doing at least 5 proc of that

[@powderkings1411]

Watching people work out. Wow.

[@douihechahmed154]

Mat fraser is a human!?

[@dear2023]

what is the benefit of all this .

[@incredibleliu]

主要是举重 专业举重的Fraser优势太大

[@yossirzaeyv7455]

Mat just remind me of wolverine💀

[@ashjay05]

THESE ARE DANGEROUS FOR HEART LATER THEY MIGHT FACE ISSIES

[@69104]

🤣🤣🤣

[@recklesswraps9086]

Ohlsen for is hella off wtf is that about

[@rungza555]

What is shoe of mat ?

[@hopejustice]

nike metcon

[@Simmi-c4t]

✅

[@unpluggedbug6744]

All of them are on anabolics. The great lie of professional sports is that the competitors are clean, they absolutely are not! Same with the olympics

[@RushiyaafrinRusha]

Brown Edward Johnson Eric Martin Timothy

[@ProClubChitre-cp6du]

Películas

[@pokinko1236]

Life is short to do crossfit

[@69104]

thats why i do this

[@qritikonvv6593]

supernatural

[@dexxxxxxxx]

Are they humans?

[@Иванстерлев-ы5р]

👏👏👏👏

[@edwardgoldman3098]

People need to understand how dangerous crossfit is, my brother in law has injured his vagina twice already

[@Todo_fighting]

😂😂🤣😂🤣

[@mohammadalmerri7029]

lol you're so funny.

[@hopejustice]

sheesh not where I thought this was going

[@asadkamran5687]

Balmakaablay

[@chrisrunc2317]

I'm just curious. How come you hardly see black CrossFit athletes?

[@williamhufnagel8790]

They are on the basketball courts and dominating the tracks... Crossfit takes place most of the time in a gym and there is less women to show off for...

[@andynosretep007]

lol. are you ten years old.

[@andynosretep007]

its simply cultural. We simply havent started it yet. We dont have a brother who does it.

[@jeremiahjenkins5743]

@@williamhufnagel8790 huh?

[@thebrognator3524]

It's a "sport" for very bored rich individuals, who tend to be white

[@dachamp616]

U think Matt Fraser the fittest most badass dude till u realize hes 5 foot 6🤣

[@metomars]

Makes you realise height don't mean shit :)

[@VEGANWARRIOR]

THIS MUST BE TOO EASY FOR BLACK ATHLETES LMAO. Moving on to the next KZbin video LOL.

[@username-kn3oh]

Wtf does the color of your skin have to do with anything

[@VEGANWARRIOR]

@@username-kn3oh if you think black is only about skin color you an idiot LMAO. The day black athletes get interested in CrossFit LMAO it’s a wrap. LMAO

[@s.woraphan2464]

Is this sport in this coming Tokyo Olympic ?

[@williamhufnagel8790]

It's becoming as popular....

[@williamhufnagel8790]

It's becoming as popular....

[@juremarkovic1756]

Soo boring to watch, it look little stupid, but hard to do

[@guillermotijerino]

Noah has his chance but he couldn’t hold it at the end

[@ashash5186]

You know I love Crossfit It’s really tough But why the fuck are they shirtless!?? And why all fall back n the ground I am a hero and I am dead act I train bjj and I roll really hard But I hold my posture after my fight And act cool Those guys are tough but shit actors

[@tattounxx]

they are shirtless for my gay eyes

[@ianzuco]

Mat did no rep and the judge didnt saw

[@efrenrapero]

I think he saw it but was afraid to tell him

[@luisalejandrocenturion6726]

Disculpa

[@lukenukem2136]

This is like watching the WNBA

[@josebonafina1728]

Hi believe in god Jesús and They will be saved y tendran amor

[@fernandomorales7043]

nike

[@Dar689]

Монстры

[@roasta9013]

Да 😣😄

[@josebonafina1728]

Hi believe in god Jesús and They will be saved with Maria catholic....

[@ecru9600]

미췃따이

[@BarbaraWalters_]

wth is this? there is so much bad form being used it hurts just watching this

[@69104]

?? Their form is perfect

[@Simmi-c4t]

🤓

[@Fitness_time85]

:)))))))

[@AkashmbdAkashmbd]

💪💪💪💪💪

[@rubenguisasolanieto493]

👍👍👍👍

[@micaiahsode4372]

Lol who disliked it and why 🤣

[@Black182heart]

Fat bodybuilders who go out of breath while walking disliked the video

[@folabipunjabi4763]

Becasue they can do better but it’s just not on record😂

[@luther1546]

because CF is so stupid and embarrassing.

[@69104]

@@luther1546 bodybuilder🍵

[@Simmi-c4t]

G😅

[@hockeysyko1]

Not a snatch… but alright we will let it slide for the slow washed up athletes.