MENOPAUSE Weight Gain ? - मीनोपॉज़ के दौरान क्यों बढ़ता है वज़न। Dr Seema Sharma | Rajinder Kaur

[@poonamkhatri386]

वाकई बहुत ही जरूरी और आवश्यक जानकारी दी 🎉

[@baljitsharma2007]

Woww Dr Seema Sharma my favourite Dr so far shez d bestessttttttt muuaah🥰😘😘

[@pratibhatryambake5153]

Very good point for health thanks Dr God bless you 🙏🙏🙏🙏🙏☝️👍❤️❤️💐💐💐💐💐

[@Geetanjali_K]

1. Eat 200 fewer calories 2. Weight training to build muscle 3. Sleep on time and no late night snacking 4. Build a hobby to counter empty nest

[@naynanavale4067]

Mam mera operations hone ke bad se hi muzhe bleeding ekdam se bahot kam ho gai aur ab mere belifat bhi aya gay😊

[@loveneetbrarbhangu]

Nice talk… Thanks for such informative talk Dr. Seema…You are really THE BEST…

[@vaishalibansode5353]

Very important information. Thanks Dr. Seema and Rajendar

[@anjanaverma5890]

Mam एक्सरसाइज weak ek bar kare

[@johndavidson5921]

Hats of to you Dr Seema Sharma & Rajinder Kaur as you discuss very important information towards female health that every women should follow along with using some natural remedies like female health support for good results .

[@lavi1839]

Thank you doctor!

[@rajaninaik7057]

Khoob achhi jaankari di Doctor mam lots of Thanks

[@parigoswami8569]

Hello mam I, m 43age ki hu mera gall blader stone ka aapretion hua h 6manth phle menopause hua nhi h but feel hota h mere bal bhi kharab ho gya hai jiske liye Maine sids khana shuru kiye or hldi adrk ka pani Pina shuru kiya but isse mere leg me Dane or Ichig hone lagi plz btaye ki aisa kya kru jisse mere bal or body aacha ho jaye plz help mam

[@surindersinghsaggu2405]

Very good topic 👍 Thanks

[@vandanakubde9445]

Very very thanks Mam, you explain about Menopause precautions, so thanks Mam. 👍👌🏻🙏

[@SehatnamawithRajinder]

Thanks for watching

[@Vaishali918]

Thanks dr great information

[@sabitasharma3525]

Thank you ma'am ☺️ God bless you 🙏

[@sangitapatel9818]

Thank you so much for good information mam

[@pandeyGCooking]

Thank you for guiding Dr. Sharma.

[@SehatnamawithRajinder]

Thanks for watching

[@uroosfatima5606]

Im 50 .n facing the monopose.going daily walk of one hour. But my weight still increasing

[@ameenapirani4925]

Me also please suggest what to do

[@kavitabhutani3343]

Same problem 😔

[@mercypari9106]

Same problem with me 😢

[@NeeruVerma7044]

Me too😢

[@lifeisbeautiful7685]

😢

[@palaktrivedi3735]

Mam you are so right At the age of 37 I got menopause & right after that I got diabetes & big abdomen belly

[@sahibakaur21]

How are u dealing with it now ? Taking any med ? I have same situation .

[@archanabhat1257]

Me too

[@shivangibhardwaj2342]

Same here

[@Aviraj536]

Great personality..Dr Seema...love you mam

[@seemasharma2607]

😊thanks dear

[@SukhjitKaur-w6d]

❤❤ my favourite Drseemasharma ❤❤

[@ashwaryadaryani5175]

Superb information mam thanks 😊 👍 👏 👌

[@SehatnamawithRajinder]

Thanks for watching

[@kanak884]

Nice information mam 🙏

[@neelamkaim900]

Very usefull suggetion...thanks mam🌺

[@ska3761]

Well explained Mam!Tq

[@technical_nontechnical_develop]

Very informative.

[@SehatnamawithRajinder]

Thanks for watching

[@prasanna9554]

Namaste, I am also going through same phase, but I am not sitting Dr. I am a Lecturer and take classes each for 50 minutes.

[@pamghattore9426]

Good information mam thank you 🙏

[@VarshaSingh-se5yu]

thanku so much❤😘

[@bimpigrover2795]

Menopause hone ke bd weight kaise km kare mam agr hypothyroid ho sath me

[@bhairavdesai3954]

I sleep a lot, what should I do

[@ramachauhan2595]

पिरियड के दोरान योगा एक्सरसाइज कर सकते हैं कि नही प्लीज़ आप मुझे बताये

[@kavitabhutani3343]

Mam pl make video on water retention pl pl

[@ahmedimtiyaz1165]

Aap kahan se ho

[@geetakumar5554]

Same problem hai 💖💖

[@manasisahoo7877]

Hormonal therape kya hota hai

[@chandrabanerjee329]

Mujhe thairoid bhi hai or sugar bhi ar abhi mujhe menopause bhi ho raha hai.whight bhi bahut bar raha hai.bahut paresan hu

[@nupurchoudhury5019]

Yes I am facing this problem along with it I'm having arthiritis

[@SehatnamawithRajinder]

Please watch this-kzbin.info/www/bejne/q2iQqGB5aqaDp6s

[@shikhaagarwal7400]

Me also😢

[@gitaprajapati5350]

Hi mam menopause me Bp badha sakta he...

[@gurshaanveersingh5994]

Thanks so much mam❤❤❤

[@deepikabhatt9497]

I m 35 only n i am suffring from harmonal imbalance and i have no baby yet. Lekin abhi se docs kah rhe heki ye mera pre manopause he or mera motapa badh rha he breaet fat n tummy fat both.. me kya karu plz help.

[@tasneemdurdana439]

Rajandar mam Dr Seema good

[@shwetamalhotra6228]

Mam I am not gaining a weight infact I am facing a problem of indigestion. Actually I am a slim women, not getting weight in menopause but digestion problem and eyesight problem facing very much. Pehle me kuch bhi khati thi sb digest ho jata tha but ab to 3 chapati ek time hi khati hu wo bhi digest nhi hote aisa lgta hai ki chest pr hi bethi hui hai roti raat Tak mn hi nhi krta kuch bhi khane ka. Pls btae

[@nilamshah1973]

Very nice

[@navdeepkour6703]

Knowledgeable

[@sumannayyar6899]

Very informative and helpful

[@SehatnamawithRajinder]

Thanks for watching....You can watch this video also: kzbin.info/www/bejne/q2iQqGB5aqaDp6s

[@madhusati7878]

Good morning madam❤

[@pratimashukla976]

Mera to weight kam hua hai,56 se 50 ho gaya hai mera BP high ho gaya uske baad.mera menopause 48 me ho gaya tha,2 sal ho gaye mai to weight badhane ke liye koshish kar rahi hu

[@skan777]

Than you ❤❤❤

[@remankamboj5888]

Utres remove hone k bad Mera weight bhut bhd gya h plzz Dr mujhe ku h tips btaaye

[@alpanaagrawal180]

I love my gym so I went through this very easily and happily

[@sneha313]

Nice information ❤

[@urmilapurohit6143]

Very nice Topics explain guidelines urmila purohit rajsamnd

[@BaljitKaur-y4s]

Mam mera weight loss ho rha h aur period me blinding jiada hoti h muje kia krna chahiye

[@poonamkhatri386]

नमस्ते जी सीमा जी

[@karamjeetkaurkalsi2284]

SatshriAkal mam

[@geetsharma872]

Wow wonderfully explained and very insightful. Thanks Rajinder and Dr Seema,. May God bless you with abundance.

[@seemasharma2607]

Your positive feedback inspires us to keep going 🙏🏻🙏🏻

[@SehatnamawithRajinder]

Thanks for Your blessings! Keep sharing and supporting our content!

[@sangeetashetti7684]

Very good information. Thank you

[@shabanatarannum8226]

V clear points

[@seemabhardwaj5225]

Very very important topic explained by Dr.Seema Sharma.....u r genius ...u explain each nd every point very simply ....Thanks Sehatnama who r giving these important information..by the most most Intelligent Dr....My heartiest loving good wishes to Dr. SEEMA SHARMA...💐💐💐👍👍👍💖💖💖🙏

[@SehatnamawithRajinder]

Thank you so much

[@KuldeepNakodar-mf9jz]

maam meri age 35 h aur m 21 days wali medicine 1year se le rhi hu,conceive k leye try kiya to nhi hoa,ab m apne periods regular karna chahte hu wait bhut gain ho gaya bhut preshan ho😢 medicine continue karo k wait karu.

[@saishipra]

Menoveda's supplement aids in managing weight gain often associated with menopause.

[@neetumaggo5185]

Mam menopause ke karan pigmentation or dull skin hi gyi hkoi sunscreen btaye bhut skin dry ho gyi h

[@parikrish100]

Should we contact to a gyanac on that period...is it necessity

[@sushmarani4787]

Mam Muje bhi guide kr do please meri age Abhi kum h bhot lekin periods bhot kum hote h...jiski vjje se stomach pr effect pdde rha h

[@somarani7769]

Wow super nice 💯

[@pratibhawagh5935]

I am 49 in running . Last from 10 years I gained above 10 kg .. Bahot try kiya but kam nahi ho raha hai.

[@fffbfrfjjhf]

Same age of mine and i also puton 10 kg in 10 yrs. Inspite i m doing yoga from last 4 yrs. May b all reasons age, harmones, matabolism are the reasons. Wt to do

[@neenachhabra7466]

Same i am doing yoga regularly no sugars then also unable to reduce weight

[@Prt6526]

Mai 33 sak ki hu unmarried hu. 2 sal se mera period 1 din hi a rha tha ilaj krvayi mai lgatar lekin ab mujhe sirf period k dabba hi ho rha h bas. Am very depressed about this. Please bataye maam. Maine tv, prolectin, thyroid, altrasound jo bhi dr. Boli sab krya maine. Ilaj bhi lgatar le rahi hu but koi fyda nhi h please batye maam koi ilaj

[@sandhyaskitcheneasycooking5670]

Aapne apna vitamin deficiency test karaya hai? Aapko iron deficiency anemia ho sakta hai.

[@Prt6526]

@@sandhyaskitcheneasycooking5670 no anemia, no tv, and other hormones also level, all test completed, and dr. Suggested for D&C

[@nishakherajani766]

Gud evening mam M bhaut fat hoti ja rahi hu because muje hiper thyroid h Muje bhaut bhukh lagti h

[@sangeetavasdev8871]

Thanks mam

[@JasmeenKaur-lh5pd]

Didi mari bachedani nikli huy ha mari umar 40 sal ha mere sarir me boht darda hundia he lak v boht drd krda ha marya leg v boht drd hundia he isda ki karn ha madam jarur batana

[@kantakumar1637]

Madam kis type k vitamins ly

[@nehapatni541]

Kya badda hua weight baad mai theek ho jata hai

[@shwetawaghmare-ob8pv]

Mam mera age 46 hai mera pride bhut bhut kam nhi barobar aata hai mera menopause ho rha k

[@shabanatarannum8226]

V well said Dr..thanks a lott

[@SehatnamawithRajinder]

Thanks for watching

[@gayatripareek3725]

नमस्ते जी मेरा वजन तो कम हो रहा है main kya Karun

[@ritutiwari7622]

Mam meri age 35+h abhi mein unmmaired hu,meri sadi hone wali h.meri bleeding flow bahut kam ata h,kya mam menopause ko kuch year k liye roka jasakta h ,ki jisse mujhe period hota rahe, please mam reply me

[@prernathergaonkar9622]

Eat mindfully ...carbo ,sugar less Increase physically activity.. Sound sleep.. Depression.. Create hobby.. Thyroid.

[@sanjulimboo5304]

Maam I'm 35 years I'm suffering with pre menopause.tell me some solution...

[@ahmedimtiyaz1165]

Aap kahan se ho

[@janviahuja2766]

Ma'am body mein water retention ka problem hai mujhe. Toh mujhe kaya karna chaihiye

[@yashkaushik681]

Mam good evening mera Wright ekdum 5 kg badh gya

[@ramapathak9903]

Verynice mam

[@baljeetkaur3124]

Mam kya menopause 42 ka bad hi ho to normal ha?

[@neenachhabra7466]

Mera bhi

[@neeru7648]

Thanks 🙏🙏

[@vaishalyv3117]

What is exact age of menopause in Indian women.

[@ahmedimtiyaz1165]

40/45 Aap kahan se ho

[@cravedforsuccess]

Ma'am.. Mery age 39 h period regular aata h pr.. Bahut kam bleeding hoti h.. Only 1 days.. Plz plz plz reply me 🙏

[@seemasharma2607]

If your cycle is regular and you are not gaining weight then don't worry about number of days..Get your thyroid checked once to rule out hypothyroidism

[@neerajharishchauhan8949]

sem problem h

[@anutaneja8639]

Main merath se hu.. Mera uterus remove ho chuka hai... Mere uterus mein teen rasoli thi.. sist bhi thi ovary mein.. kabhi operate ho chuka hai.. but .. Mera vate bahut jyada badh gaya hai... Kya karu

[@deepsworld19]

Mam my age is 46, but weight with in a year 8 kg cumm hi hua hei.. ab toh bahut cum baad rha .. dace bhi bahut hi thin ho gya hei..no sugar or thyroid.. but heavy bleeding .. what to do ? .

[@naziachoudhary8695]

Hello mam diet ma kay laye 47 age hi or kon kon sea spiemt lay?

[@SehatnamawithRajinder]

We will be making a specific video on diet very soon

[@manjubansal7931]

@@SehatnamawithRajinder very nice video for menopause ladies

[@SehatnamawithRajinder]

@@manjubansal7931 Thanks for watching....You can watch this video also: kzbin.info/www/bejne/q2iQqGB5aqaDp6s

[@poojadeshmukh6798]

Very informative

[@bhaktitikone7392]

I m in menopause phase Par mera weight loss ho raha hai Pl gives mi remedy

[@newkathiyawadidelo3036]

Very nice video mem

[@aruna64]

Me 42 year ki hu mera pri monopoz h. Or belly k saath brest bhi bad Rahe h .kya karu

[@ahmedimtiyaz1165]

Aap kahan se ho

[@geetaprajapati9724]

Thank you mam

[@hiralgajjar7658]

Mam Mera weight bhi gain ho rha h jitna m control kr rhi hu to bhi isliye leg m bhut problem hai

[@karamjeetkaurkalsi2284]

Mam mera utrest Remove krne k baad mera wait bot hi bhd giya2year ho gye Opreshin huye chote chote bimariya bot hi ho rhi h😢

[@kirandarak1523]

Thank you mam great information it is necessary for me

[@SunitaVerma-kd7ns]

Gud evening ma'am ,mere age 59 h teacher hu bt night me neend nhi aati h bed or Jane ke baad ,night me 10:30 PR some jatu hu aur morning me 4:15 PR uth jati hu

[@Astroqueensarita]

Madam mien bhi job Karti hun mujhe bhi neend nahi hai

[@ashukapoor9078]

How to control

[@ajaysood229]

Madam Mera weight der year ho gaya...hr month hi br rha hai...mam mai daily 10 min excercise bhi krti hu..

[@dharmindersingh3683]

Ma,m aggar menopose ke bad weight again hua to usse reduce kaise kre ma,m urgently explain kre

[@SehatnamawithRajinder]

Poora video dekhe apko apne sawal ka jawab mil jayega

[@bkspiritualperformancevers351]

Very good information...me no pause 👏

[@SehatnamawithRajinder]

Thanks for watching

[@ashaverma4114]

Meri age 49 ho gai hai abhi tak mujhe har month period ata hai regular kis age me band hoga please batao

[@SehatnamawithRajinder]

Please ye video dekhen-kzbin.info/www/bejne/q2iQqGB5aqaDp6s