Herbal Options for Preventing Osteoporosis - 221 | Menopause

[@knackfulknitter]

Oh, I wish I could SHOUT Estrogen and Progesterone back into my body! What a funny story about your brother, Ron! LOL In my journey of Menopause, I thought it was only about hot flashes. I referenced a Natural Healing book and got ALL the herbs they suggested for Menopause. Tried them for almost 12 months...nothing changed. Went to my doc and got what works for me. Now I have you to guide me through Menopause University to make me even MORE aware of so much more than hot flashes. I thank my lucky stars for finding you! To this day, I plead your education to so many women...friends, family and even strangers. Most do not want to hear but I will keep pressing forward because I care. You look beautiful and I love ya, Barbie! XO~Maria

[@angelmuscledoc]

I do the same Maria😊

[@knackfulknitter]

@@angelmuscledoc I will keep talking about it because the few that listen will act and be able to pass it on to a few more. So sad their ears are not ready to listen until it is too late.

[@MenopauseTaylor]

Oh, Maria, I can just see you now: Begging a stranger to listen to you push menopause. I love you!

[@knackfulknitter]

@@MenopauseTaylor ❤️❤️❤️

[@theoneandonlypinkypinky8245]

I was taking literally all of them when I had a severe fracture in 2016 that I am still recovering from! I did alot of reading and nobody teaches what you do! I learned the hard way! Thank you for this education!

[@myratraney]

Bless your heart ❤

[@MenopauseTaylor]

I'm sure you think about al the women who would be benefitted if they just took the time to get this education. You've seen first hand what a difference it can make in someone's life.

[@fedmara5058]

That shade of red looks stunning on you, Dr. T. Thanks again for another great video.

[@MenopauseTaylor]

Thank you so much, my dear.

[@lainrich]

That was hysterical, watching you laugh while telling the story so many years later! What a treat to have you in my life, Dr. Barbie. Loved our consult the other week. Waiting for my doctor's appointment at the end of this month to finally get my treatment plan rolling. Lainie

[@MenopauseTaylor]

I love telling you fun stories, They help make the message of the lesson stick.

[@christinealix7664]

Right, the best thing about all these great options is understanding what they can and can't do so everyone can do what works for them with accurate information thank you

[@MenopauseTaylor]

Exactly!

[@yvettebennett6170]

Your stories warm my heart. This one was cute. Sounds like you have a fun family. Herbs are scary to me and claim many benefits. I am glad you clarified these. I have had some interesting experiences with herbs. Thank you.

[@MenopauseTaylor]

You are so welcome, my dear. You are correct about herbs. Most people don't know the risks of the various herbs.

[@christinealix7664]

Thank you so much for clarifying the limited effects on these wonderful herbs I certainly don't want anyone to reply on something for results that the product can't offer

[@MenopauseTaylor]

Exactly. It's fine to manage your menopause any way you want ... as long as you know what to expect.

[@katrinamchyde3994]

😂 I just fell in love with your brother! He has my kind of humor. Don’t worry. I’m not dangerous - I am happily in a relationship already. But I might want to adopt him as my brother too!

[@MenopauseTaylor]

I'll share him with you. All my girlfriends love him. He is the best big brother on the planet!

[@morganjen1962]

That's so funny! I remember when that commercial for Shout first came out.

[@MenopauseTaylor]

It's fun to use things from our past to teach you this stuff that reminds you just how old you are!

[@tzanoudakiioanna4212]

Very informative video as always!!!❣

[@MenopauseTaylor]

I'm so glad you liked it, my dear.

[@christinealix7664]

Another wonderful aspect of this much needed education thank you we know what's up. Misconceptions belong with superstitions. I love the ways you present all the facts

[@MenopauseTaylor]

Another huge thank you to you, my dear.

[@MusicLover-ui9sm]

What are the opinions to prevent bone loss Besides Estrogen replacement?

[@MenopauseTaylor]

I will be covering all this video by video. I have already presented the exercise, dietary, vitamin & mineral options in videos 211 - 220. Did you watch those? In video 223, I'll present the hormonal medication options. In video 224, I'll present the non-hormonal medication options. If you watch the all my videos in order, you will know all the options and all their capabilities and limitations. The key is to understand what each option can and cannot do.

[@christinealix7664]

THANK YOU the best options for me appear to be herbs diet lifestyle and supplements. I need to be well aware that an herb can't protect bones I prefer to be informed to manage things properly. I stopped eating soy learning to manage thyroid but I'm addicted to buckets of hummus so I hope this compensates for avoiding soy. I do enjoy green tea but like dark chocolate it's a nice healthy treat

[@MenopauseTaylor]

I love it that you have confidence in your management choices.

[@angelmuscledoc]

That story is HILARIOUS 🤣 SHOUT IT OUT!

[@MenopauseTaylor]

Things like that happened I my house almost daily!

[@asuncionsher7860]

Thank you so much!! Love goofy people!!! 😂

[@MenopauseTaylor]

You are so welcome!

[@ashurohela2452]

Thanks dr .barbie.

[@MenopauseTaylor]

It's my pleasure.

[@christinealix7664]

I.love that I have you to thank for this confidence

[@MenopauseTaylor]

Well, I was the vehicle for delivery, but you have done all the work yourself. I applaud you.

[@christinealix7664]

I don't want to make misinformed decisions believing something does more than it really does and not knowing how to compensate.or being confused. With.this education.I don't need to concern myself.with wondering if I'm doing what's best for me. You help.so.many women figure it out. Thank you

[@MenopauseTaylor]

@@christinealix7664 I'm doing my best to do just that. I never want you looking back years from now, saying, "Why didn't anyone tell me ...?"

[@IrynaBoehland]

Thank you, Dr. Taylor!

[@MenopauseTaylor]

You are very welcome, my dear Iryna.

[@jeanetteraichel8299]

Your family would be interesting to meet....shouting it out...ya.. Loving the outfit and sleeves

[@MenopauseTaylor]

Thank you, my dear.

[@brendaoquin]

Thank you so much!!! There isn't a doctor I've ever been to that helps much. What can you do when you already have been diagnosed with menopause? I'm already doing a yearly injection. Any supplements that would be hugely beneficial? Anything I can do to help. I'm already exercising and weight training.

[@MenopauseTaylor]

Brenda, Schedule a consultation with me at MenopauseTaylor.ME. I will tailor all the facts specifically to YOU. No two women are alike, and there is no way I can give you the help you deserve in a comment box. Be sure to watch ally videos in order, beginning with the very first one if you want to understand everything. (But a consultation is a short-cut around that.)

[@sirleimartin5476]

Dear Menopause Taylor, in one of your videos about progesterone, you have a chart that shows the amount you should be taking in the cyclical dosage (5mg) or continuous dosage (2.5 mg) The pills I take daily have a dosage of Estradiol/Norethindrone acetate 1.0mg / 0.5 mg. Since I am taking less than the recommended daily dosage of progesterone for preventing the diseases of menopause, should I ask my doctor for a higher dosage of progesterone? Thank you for all you do for keeping us informed!

[@MenopauseTaylor]

Oh my, Sirlei, You are greatly mistaken! PROGESTERONE has nothing whatsoever to do with preventing any diseases except uterine cancer. And your formulation is fine for that. Please, please, do not assume that progesterone is pertinent to anything pertaining to the ESTROGEN window of opportunity. You are Mama Bear. Your hormone is estrogen. Progesterone is solely for the support of a pregnancy. I taugt you that very early in this videos series. If you have not watched all my videos in order, starting with the very first one, you are going to make some HUGE mistakes in your menopause management. You really should consider scheduling a consultation with me at MenopauseTaylor.ME. I'll make sure you avoid pitfalls.

[@sirleimartin5476]

@@MenopauseTaylor Thank you for the reassurance that I am taking the right dosage of progesterone. I thought that, like estrogen, there is a minimal dosage of progesterone you have to take ( if you have an uterus) with the estrogen, in order to prevent osteoporosis, dementia and hearth attack. I will make an effort to watch your videos in order next time. Thank you for the education you provide, and for taking the time to replying to my question. Have a great week!

[@MenopauseTaylor]

@@sirleimartin5476 I really hope you do start at video 1 and watch them all in order. If you don't, you are really sabotaging your menopause education.

[@MenopauseTaylor]

@@sirleimartin5476 I'm glad you see the value in watching in order. Any other way just sabotages your menopause education.

[@sandicadumitru7735]

Thank you very much!❤️🤗🌹

[@MenopauseTaylor]

You are so very welcome. my dear.

[@corinao7138]

What about Rhodiola ? I heard that it could help prevent osteoporosis?

[@MenopauseTaylor]

Rhodiola is a plant that grows in the Arctic regions of Europe, Asia, and North America. Many people use it for treating anxiety & depression, but there is no medical research to support its use for either. The U.S. FDA has issued several warnings to the manufacturers for making false claims about its safety and uses. The claims for heart health and prevention of osteoporosis are two of them.

[@alicediamond387]

It doesn't feel like 26 videos--or 221. Your videos seem to fly by.

[@MenopauseTaylor]

Well, that's very kind of you. It means you're enjoying this education.

[@julielyons9180]

May I ask what the costumes are about? Do they hold some message for menopause?

[@MenopauseTaylor]

They are not costumes. They are my everyday attire. I just love the beautiful clothing of the Victorian era. I hope it doesn't bother you.

[@ashurohela2452]

Very informative vedio.dr . barbie can I cut estraderm t t s 100 patch in to 4 part and apply because my dr proscribe me estraderm TTS 25mg .I don't find it at my place but 100 mg is available .so

[@annemg4423]

Will there be a “cliff notes” video for those of us who value the info but don’t have the time to watch them all?

[@MenopauseTaylor]

The best way to get what you need pronto is to schedule a consultation with me. You give me your personal information in advance and I prepare a document for you that is a summary of the entire education all tailored to YOU (and it's about 70 pages long). I send it to you 72 hours before your consultation so that you can make good use of your consultation time.

[@annemg4423]

@@MenopauseTaylor oh wow. This is a wonderful offer 😊 What is the fee, please?

[@MenopauseTaylor]

@@annemg4423 My consultations are $200 per hour. Most women tell me that I don't charge enough. They say that the document alone is worth more than that!

[@annemg4423]

@@MenopauseTaylor I have no doubt that your fee is more than fair for what I will receive. I guess the next obvious question is, how many hours does the average woman need? 😊

[@MenopauseTaylor]

@@annemg4423 Most women chose 1 or 2 hours. If you have extenuating circumstances, like a disease, you might need 2 hours. But if you have typical menopause issues, you'll be fine with 1 hour.

[@sarak6860]

I have heard that phytoestrogen can help to protect your bones, but not by itself.

[@MenopauseTaylor]

Definitely NOT by itself. There are two critical things to understand about all phytoestrogens: (1) The chance that a phytoestrogen will actually "park" in an estrogen receptor is only 1/1,500 - 1/11,000 that of your own estrogen or pharmaceutical estrogen. (2) phytoestrogen

[@MenopauseTaylor]

(2) The strength of a phytoestrogen after it "parks" in an estrogen receptor is only 1/100 to 1/1,000 that of your own estrogen or pharmaceutical estrogen. So phytoestrogens are just too weak to make much of a difference. I taught you all this in videos 25 - 30.

[@mitrasadoghi8622]

Hi and tnk for all info how can i get in touch for my hrt consaltation 🌼🌻 I living in iran.53 years cardiologist.but no dr agree on hrt so i start my self but need guidnes

[@MenopauseTaylor]

Go to MenopauseTaylor.ME to schedule. I will school you in how to find a doctor that is right for YOU.

[@ashurohela2452]

Is estaspray by Cipla is only for vagina .I m confuse so I ask this question

[@MenopauseTaylor]

No, it is an estrogen spray that you spray on your body. It is absorbed through your skin and travels throughout your entire body.

[@ashurohela2452]

@@MenopauseTaylor thanks dr. One more question is it possible for estrogen patch or other transdermal route of estrogen which is not available at my place .can I buy these products from UK pharmacy . can they able to supply these drugs in India .if you know what is the process then let me know or any other way to find transdermal route of estrogen.thanks

[@MenopauseTaylor]

@@ashurohela2452 I do not know if you can buy them elsewhere. But you can see a doctor elsewhere and get a prescription for them.

[@ashurohela2452]

@@MenopauseTaylor thanks for the reply.

[@MenopauseTaylor]

@@ashurohela2452 You are so very welcome.

[@shawshank6015]

Let thy food be thy medicine:-Hippocrates 🥑🥬🌶🍋🍓🧄🍎

[@MenopauseTaylor]

Yes!

[@christinehoffman1825]

😀😀😀