Ric Flair Shows Off His Gym & Fridge | Gym & Fridge | Men's Health

"The Nature Boy" Ric Flair takes us through the contents of his meal-prep stocked fridge, shares what his current diet looks like and reveals how his nutrition has changed since his wrestling career. Plus, the WWE legend gives us a look into his current workout routine to stay fit in his 70s. Watch more Men's Health Gym and Fridge videos HERE: • Mark Wahlberg Shows Hi...
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#RicFlair #GymandFridge #MensHealth

[@OeraliusTarth]

He really is a beast for his age and mileage. He's always been a fierce competitor...in the ring and in life. The fact that he still eats as healthy as he can, still drinks alcohol, and still goes to the gym is impressive. He's an icon for many reasons. God bless Ric Flair.

[@OeraliusTarth]

​@sailboy1908 some people really are built differently. Stronger internal organs, stronger bodies, more willpower, more desire, more energy. A lot of it is genetics but some of it is the drive and willpower to succeed and be number 1. Even though Flair's championship runs were scripted, he had to believe in himself every day even if he didn't want to just to stay at the top.

[@mike48931]

Some people are built different, absolutely. One guy can smoke cigars and drink nothing but Dr Pepper everyday and live until 100 while another guy dies at 45. That’s just the way it is.

[@MrManfly]

@@sailboy1908I’m 62 and I can’t work out as hard as Ric does at 74 !! 😮

[@theinsufferablebutthole8923]

I wonder if he still does all the coke

[@funtimes8296]

@@sailboy1908 He says he never ate desserts. Very little sugar goes a long way

[@ShapeyFiend]

Considering his lifestyle and the plane crash broke his back in the 1970's the fact he's still upright is phenomenal. What a beast.

[@ppduval]

I was thinking the same :)

[@AWarriorFromGod]

May God bless you all ❤

[@tonythenonja]

What a crazy life he’s had. Still going strong 💪

[@Y0utubeIsFuckingHomo]

Who doesn't love old Racist Ric.

[@DABA2024]

Going strong? He’s a goddamn mess.

[@tonythenonja]

He’s alive ain’t he?

[@michaelwhite3374]

I read somewhere he was on an all-day drinking session the next morning he was in the gym before 6am. Then,he did a show that night. One of the best entertainers in wrestling 👏

[@nostradamus9000]

WOOOOOOOOOOOOO

[@godsteam4448]

70 years old and still has a mean bicep. Respect.

[@DungTran-li2wn]

he admitted steroids in the video lol. but respect. it is not easy

[@christiandenton2174]

He said he'll be 75

[@logannewton6914]

Insane respect for saying how much test he takes. Unlike a lot of other guys you’ve had on here

[@hanziehummer]

Did he just say he takes 1000 mgs a week or did I hear that wrong? Lol

[@Skellist]

​@@hanziehummer nah he said 1cc (or 200mg) per week , that's actually just the the upper end of the recommended dose for men his age.

[@maximusX_]

wow what a legend 70 years old and still going much respect

[@leir2005]

Naich is more like 74

[@wesleyhempoli5548]

hes not 70, kid

[@brownmut5518]

WOW 75 years old. I remember seeing him wrestle in the opening match of a card at the Brantford Civic center in 1978. His back was huge and wide. Ric ,Hulk , Arnold ,Sly and Tony Atlas inspire me every day ro continue training and I will for the rest of my life because of their influence. Happy Father's day to all. I'm off to the gym.💪🏼

[@tonythenonja]

Wooo

[@gwarbong]

@@tonythenonja Stay strong brotha🤘💪

[@bara7331]

74

[@LastMacho]

"You wanna be the man, you have to beat the man, whoooo!!!" Ric Flair, the best Wrestler of all time! ❤

[@user-vy4xx2qp3d]

Calm down fanboy

[@LastMacho]

@@user-vy4xx2qp3d "Whooooo!"

[@philpants44]

@@user-vy4xx2qp3d yet here u are.

[@marcovau4902]

Curt Hennig also is on my list. I'd put him before RF.

[@TheL1arL1ar]

@@marcovau4902RiP mr perfect

[@lisafan6365]

Even if you weren't a fan you gotta respect his dedication.

[@85jongo]

I like how you can tell this is how his fridge most likely is from day to day. You can tell a lot of folks stage their fridge ahead of time but Ric Flair seems to be keepin it real. WOOOOOO!!!!!!

[@brendancassidy9346]

Not his

[@DABA2024]

My man I have a timeshare I want to sell you 😂

[@just2slick195]

I think his fridge was plan I mean when you put water back in or out you make sure all labels facing you? It's the little things but still a legend

[@henrywaller4297]

@@just2slick195 In both my fridge and pantry, I have all labels facing front. Not saying his isn't staged, but it's not out of the realm of possibility.

[@DelayofUpload]

​@@just2slick195I know this was months ago, and his fridge could be staged, but I have to have all of my labels facing front, guess it's OCD or something lol.

[@robr7200]

I was never big into wrestling, but he is just really likable.

[@markv1274]

Well, that says it all: if you were big into wrestling, you'd know that Flair has a reputation for being dishonest.

[@R_A_3000]

​@@markv1274 Well not as dishonest as Hogan though.

[@AlejandroSanchez-pl6jw]

@@R_A_3000man the video of Jim Cornett dissecting his lies is gold

[@philpants44]

@@markv1274 he said likeable, not honest...

[@mrdfk9410]

Yep, he is very charismatic

[@pjleon8391]

That fact he's "retired" & still trains to wrestle is insane!

[@AdoreYouInAshXI]

I don't think Flair will truly ever retire lol

[@TheEvilWithinKevin]

Dude is a boss, doing crunches in loafers. 🤣💪

[@piratepress6958]

Met him at Pensacon in 2017. He was so friendly and nice!

[@Sergio-ih6lk]

I've been watching Rick since I think 1973 and I'm 62 now the man is amazing. Just saying.

[@waynerichardson414]

The same here. I use to go and watch him each Tuesday night taping for Jim Crockett Promotions in Raleigh, NC. I am 63 and started watching him when he was first getting started and teamed with Rip Hawk. Many great memories!!

[@rossmarshall4947]

Only Ric Flair can workout in camel loafers.

[@HorrorFan76]

That’s how you workout in Florida😂

[@bostonperez6899]

And a Rolex

[@robertbrooks1509]

And neck full of gold

[@vampire361]

I thought they were ostrich.

[@James-xx4kb]

What are camel loathers?

[@TekDristan]

Ric is a beast for his age and mileage.

[@kenelder5182]

I love how he's working out in the gym, doing crunches in loafers!

[@lauraa2778]

He’s one of the nicest guys, wishing him even more success for a good long time!

[@dadaaxel3189]

Somebody missed darkside of the ring

[@axelstone3131]

Damn wrestling with a pacemaker, that’s crazy.

[@theresidentone]

1cc of test a week is crazy with a pacemaker

[@jd9119]

@@theresidentone the volume of the oil is irrelevant if the dosage per ml isn't disclosed.

[@smitty8680]

@@jd9119 Didn't he say his test levels is 1000? If so, that's insane at his age. Seems risky.

[@vencislavgynev8282]

​@@smitty8680 It's a risky business!😂 But that's why he is The Man.

[@tvapple11]

This guy is a beast!!! He's really lived and is still going!

[@RyanHellyer]

I find it quite motivating to see old guys like this still living to the fullest.

[@jeremynaraine]

👍 One Of The G.O.A.T. And My Favorite Wrestler. Ric Flair looks Phenomenal At 74. I Grew Up Watching Him In WCW And WWE. Much Respect For Ric Flair. Cool Dude. WOOOOOOOOOOO TO BE A MAN YOU GOTTA BE THE MAN.

[@storminnormin4651]

Loved when he did that strut in the ring

[@user-pb5pw2um1l]

His Cardio levels were superb. Never had the best body but was functionally better than most

[@Matt67144]

you can tell he was 100 percent honest in this video, good dude!

[@nightowl1714]

What keeps you motivated? Vanity. Hey at least he's honest. But you know to be successfull in life requires a lot of confidence. Hes really an inspiration to seniors.

[@salejo1282]

The al Pacino of professional wrestling

[@bajorekjon]

You can't really compare him to anyone, he's Ric Flair. He's the nature boy of pro wrestling

[@salejo1282]

@@bajorekjon boyyyy.. I can compare him to anyone I want lol

[@mikeswolen2935]

I watched this man my whole life this is inspiring almost 75 working out eating clean

[@markv1274]

Yeah, after he spent the first 70 years snorting coke and boozing like crazy.

[@javixavalier4456]

Everyone wants to start taking care of themselves when they are old or get chronic diseases.

[@lothropstoddardiii6231]

God bless Rick "500 free squats" Flair!!!! Dudes an epic icon!

[@Luckey900]

Ric Flair is a Role Model and a Gentleman. Thanks Jim Canada

[@jamariquai01]

Much love, Ric. God has blessed this man, so much. To be around and still have the ability to share his knowledge and smile. God bless you, Ric.

[@tbbucsfan954]

Good for you man. Thank you for entertaining so many of us through the years! I mean that sincerely. Very impressive.

[@illuminatiCorgi]

Broke his back forty years ago and has been killing it ever since 😂🔥

[@jugobetrugo7213]

my father is only 4 years older than ric - but the difference is huge... mad respect ric, youre a role model

[@VokunPlays93]

What a legend, one of my favourite wrestlers from when I used to watch.

[@aaronnarsavage3640]

This guy was my childhood hero growing up in the 80s. I remember meeting him briefly at the Gainsville Ale House the night before the 1995 Florida - FSU game. Very down to earth guy. I wonder if he's still a big Gator fan?

[@TimmyTickle]

In the ESPN 30 for 30 doc about him a few years back, he was shown wearing Gophers gear. I reckon he was just pretending to be a Gators fan because of where he was at the time (he has a history of bandwagoning for various NFL teams)

[@jamespaolini9196]

Rick knows what he's doing the older you get the more protein you need, all you young punks take note😎💪

[@Wyndamn]

😂😂😂😂 WOOOOOOO!!!

[@FiveDORRA]

Rick knows nothing, he NEVER had a good body, always skinny arms And a big belly

[@jamespaolini9196]

@@FiveDORRA jealous much, don't be a hater 🤡

[@FiveDORRA]

@@jamespaolini9196 ok boomer

[@JohnnyDouchbag-nr5yf]

Lol..true he never had the best body but definitely didn't have skinny arms! No one could outlast him in the ring!

[@TekDristan]

So glad Ric retired well. Definitely on the Mt. Rushmore of professional wrestling. Hogan, Flair, Stone Cold, The Rock

[@steinhardt2262]

Taker is the goat.

[@aryannahar]

Taker>Ric and The Rock

[@ZakH644]

This man is indestructible

[@ChefZaddy]

1 CC of Test, I appreciate him saying that!

[@auriceburrell8148]

Very good interview, nice to see them in there environment, very down to earth

[@IWannaBeFamous647]

So great to see Rick looking and feeling good.

[@natev1956]

This is making me hungry. Ric's a legendary fighter. So glad you survived that near death experience. Enjoy your "golden" years!

[@futurelegend1081]

We need more wrestlers on here

[@bajorekjon]

This is a great interview, you were inquisitive and also respectful

[@01What10]

Who doesn't love the Nature Boy!! This man is such a legend he has influences multiple sides of the culture throughout his career. Keep pumping Ric! Wooooooooo!!!!!!

[@jorgebravo8290]

That was very encouraging 👏

[@chrisdtalley]

Love Ric Flair. Loved to hate him when I was a kid. Just gotta say this video makes no mention of his 40 year alcohol bender where he lived on alcohol for basically 4 decades. So glad to see he's taking care of himself well now. He is The GOAT in pro wrestling.

[@onceuponatimeintoronto891]

He did say as long as he's at the bar by 5 every day so there's that nod lol.

[@philaman1972]

Ric is a machine! Keep doing what you're doing, Ric!!

[@user-cr3fz8lz2i]

What a classic, entertaining, and exciting dude!

[@navek911]

Am I the only one here that thought that when the fridge opened, it would be filled from top to bottom with Miller high life? Love u Ric! Yes, he’d laugh at this.

[@Eric-qx1kx]

I was never a huge Nature Boy fan but I admire that he has lived his life to the absolute fullest, when the Grim Reaper finally comes, he will have left NOTHING on the table...!!

[@Briansgate]

Thank you, Ric. For everything.

[@rolltide9547]

He had lived the life of 100 kings and still rolling.

[@marvinshenk]

Woooo. Ric Flair is the best!!!

[@JimBic72]

Wooooooooooooo!!! Good episode MH!

[@brendanjohanson5958]

Legend!! Thank you

[@Vontharau47]

This guy is in good shape considering he lived the life of basically 3 people, which makes him 225 years old

[@theinsufferablebutthole8923]

I love that he admits he’s motivated by vanity. Too many people are too afraid to admit that.

[@tlowe0911]

I'm a new subscriber, luv the show👍🙂

[@Robzrx]

Genetics ladies and gentlemen… if most any other man had lived the lifestyle (drinking, probably drugs, women, little sleep and being a pro wrestler) this legend has lived they would have been dead at 40 or younger. Doesn’t mean you shouldn’t take care of yourself but genetics is probably the biggest factor when it comes to longevity.

[@ayadali9112]

Just as I’m thinking of getting into working out like these pro wrestlers since I love to watch them, now these are being uploaded. Woo.

[@Bloodandguts2.0]

Gyms and food!! Love it !! Let’s go!!

[@sodapopinski690]

On TBS Friday night wrestling back in the early 80's some guy was heckling him during his interview. He told the guy ''my shoes cost more than your house''...🤣🤣

[@5.0_meatballmarinara]

Perfect sweet and to the point

[@ziwpet]

See him around Tampa all the time. WOOO

[@dashingdreww1185]

Natureboy!!! One of the GOATS!!

[@SheltonHull]

This was a lot of fun!

[@herbjergens6350]

Looking great Ric!! Greetings from Halifax

[@shekelberggoldstein1387]

Good stuff!

[@MPPharaoh]

We need a ric flair movie

[@jamestimm5028]

Great job

[@alansebastian7004]

A Absolute legend baby WOOOOOOO ! 🔥🔥

[@onural.2283]

Man Mad respect! Ric Flair is a Legend ❤️

[@richardremick1639]

Legendary video ❤

[@jr1978_myview]

Am sure you remember being in Trinidad many many yrs ago .just looking at those pics few days ago. Those where the good old days.

[@1901jd]

love that he answered vanity i feel that heavily

[@jamesdelaney3797]

All time favorite

[@Jacquo]

The man!

[@R1Rau1]

God Bless Ric Flair! That Superplex From The Undertaker At Wrestlemania 18 Was The Superplex Ever!

[@Justin-be6so]

Vanity vanity vanity! Haha he's the best!

[@timothyw815]

Ecclesiastes 1:2

[@davidjones6470]

THE MAN, THAT SIMPLE

[@whattheshrek9046]

First guy I’ve seen be honest about testosterone use . Respect Sir Ric flair WHOOO ‘ still a dripping son a gun.

[@jd9119]

What makes you think he's being honest? Because he tells you?

[@whattheshrek9046]

@@jd9119 he mentions he’s using testosterone . I don’t think he’s going to make that up😂

[@westyraviz]

Was he Knighted?

[@whattheshrek9046]

@@westyraviz sure was fella .

[@johnmickelsen6685]

Very inspiring . Wooooooo !

[@eastsiderunn]

love the little jay lethal cameo

[@NIRVANAmat]

Every time I see this guy.. I’m sure he’s as old as he can get.. but this guys has so many evolutions of “old”. It’s crazy!

[@tonyrogers5710]

❤️ this man period..

[@forrestredd2706]

Death has tried to take Ric Flair so many times. He is the living embodiment of "if someone counts you out, tell em to count again."

[@DickDickerson01]

This man is pure wrestling. 👑👑👑

[@jamesbarker9895]

I'm amazed how disciplined he is

[@FiveDORRA]

I'm amazed that you believe his lies, he's an alcoholic druggie that mooches off his fans

[@antoniojimenez5114]

Legend living life

[@TheCandace018]

Thats amazing!

[@joshuaschmidinger3993]

Rhis man has been everywhere and done everything and the fact that he is still gonna this hard at 75 is encouraging 😎👌 wooooooo!

[@jeremyraglin8170]

Glad to see he’s staying healthy 👍

[@curtcoeurdelion]

Only Ric Flair can claim to own a S63 only then to drive away in the far more expensive GT63. Absolute legend.

[@bradleyauman279]

Man I didn't know Ric was that much of a beast! True legend

[@patricktomic9797]

The Nature Boy is an absolute unit!

[@jimpimmers5387]

Funny how he kept to the free squats from the days training with Verne. You never forget where you started.

[@jackwoods9604]

Absolute ICON!!