Mental Health Affirmations For Instant Anxiety Relief [8D AUDIO}

[@TheAnxietyGuy1]

Learn more about the number 1 anxiety recovery programs available online today at www.theanxietyguy.com. ❤

[@ThatSingerReactions]

This guy got me thru a rough time in 2019 and he don't even know it man I appreciate you 🙏🏾

[@MVG4110]

Right now, this affirmation is working for me 🙏

[@productreviews691]

Dennis is awesome. I know who you are. I watched some of your videos. 😂😂😂😂 Love ya man. All the best my friend.

[@thomaserickson568]

Poo poo makes me fart sometimes

[@EricB8487]

Thank you so much for helping me get through this week. It's been a really hard work week. I'm coming up on almost a year anniversary my dad passed away on a motorcycle last Summer. My mom is handling it okay but not too good. So I'm having to be her support as well. To make matters worse I feel like I need to do a job change cuz it's just too much on me. I wish I could choose a job for its ability to prosper me. But my stress seems to make decisions for me and I know it shouldn't. But I'm constantly in fear of having a breathing attack and I make decisions through that unfortunately. But your videos are a godsend.

[@SmartMoneyRyan]

Deffinetly what I'm falling asleep too tonight

[@TheAnxietyGuy1]

I like the way you think ;)

[@lovebythemoon5230]

❤❤❤ thank you. This is perfect!

[@TheAnxietyGuy1]

Enjoy, thank you for engaging with us.

[@goldfinch8792]

My health anxiety has been off the scale for a few weeks. My life is being destroyed by my own feelings and I realise this has become a way of life for me. My current concern is a tingling sensation in my hands and feet. I appreciate your affirmations and I do try to believe them but there is always a part of me that keeps holding on to my feeling that there really is something badly wrong. Is there any way to get past this? Thank you so much for what you do.

[@TheAnxietyGuy1]

You’re welcome, give it time the belief will come.

[@MR_RuckGaming]

❤ i also have the feet and hand pins and needles ❤❤ dennis videos are so informative and positive i watch them all for his knowledge .. they have helped so much.. bless you ❤❤

[@amandasparks469]

Your affirmations are what I fall asleep to at night and often play in the car while driving. These sound top quality

[@TheAnxietyGuy1]

Thank you, please enjoy.

[@harbortearooms]

Awesome audio

[@TheAnxietyGuy1]

Thank you enjoy.

[@spacesight6453]

I needed this thanks a lot I have anxiety issues and acid reflux issues.Its difficult to face both but these affirmations give support I had sinus issues which really increased my anxiousness 😊

[@TheAnxietyGuy1]

Keep up the progress.

[@orellz877]

Same here

[@florabutuner8467]

Im listening now Deniz thank you 🙏🏽

[@TheAnxietyGuy1]

Very welcome, enjoy.

[@patrickhanna1922]

These affirmations really resonate with me they are the best ones yet. I feel better when I listen to it thank you

[@TheAnxietyGuy1]

Great to hear, keep up the great progress my friend.

[@Scarlett0000A]

This is awesome🎉 thanks ❤️

[@TheAnxietyGuy1]

Very welcome Jamie

[@Danleesixoneonetwofive]

You are like a warm friend in my life 😊

[@TheAnxietyGuy1]

Blessings friend

[@dan-tg7yc]

listening now 🙏🏼

[@TheAnxietyGuy1]

Enjoy Dan. ❤

[@Mel.H_]

Love your affirmations Dennis!! Thank you so much❤❤❤

[@TheAnxietyGuy1]

Very welcome Mel enjoy the affirmations.

[@Thunderdance1000]

Thank you.... May peace be upon you.

[@TheAnxietyGuy1]

Thank you, and peace from anxiety to you as well.

[@tawney6569]

Thank you!

[@TheAnxietyGuy1]

You’re very welcome, enjoy.

[@marianwande3367]

Hi Dennis, thanks for this words of affirmation. Please I will like to know, I have had health anxiety for close to 2 years now. It grew worse with frequent panic attack out of the blues. I saw a therapist which started counseling sessions with me along the line recommended amitriptyline 25mg, after 2 weeks of using the prescribed drugs,my anxiety symptoms reduced drastically but recently I have beginning to noticed some of the symptoms coming back plus nerve pain around the neck extending to the back and chest. I am still taking the medication as prescribed. Please I need your advice 🙏

[@TheAnxietyGuy1]

This antidepressant is meant for low mood and possibly helping with mild depression. Best to work with your doctor as always with these medications, however anxiety commonly comes back since the root causes are still not dealt with. These root causes which are suppressed within the subconscious mind look for opportunities to arise through intrusive thoughts, feelings, and bodily symptoms of anxiety. Check out my reframing playlist, that would be a good start to your path towards resolving any traumas associated with health anxiety.

[@marianwande3367]

@@TheAnxietyGuy1 thanks for this prompt response, I sincerely appreciate you. You are the best 👍

[@jessicatravaglio0820]

I was aniexty free for 7 yrs . Started back up last month ! I am mad 😢. You've helped me a couple times now getting through some mild attacks . I miss what I had though , it's difficult to go backwards after so long.

[@sher955]

Thanks❤

[@dawnowens2345]

Love it

[@TheAnxietyGuy1]

Enjoy.

[@RichWheeler-id6sw]

Thanks 😊

[@TheAnxietyGuy1]

You're welcome!

[@carolinatopa9633]

Thank you

[@TheAnxietyGuy1]

Very welcome.

[@mad_in_2020]

These are powerful mental health affirmations but can we have them as normal audio, without 8D?

[@EricB8487]

I LOVE THIS CHANNEL. THANKFUL FOR IT. The background music is awesome. I'm so calm driving right now. Usually I'm on edge to the max. "I embrace the future of uncertainty"

[@TheAnxietyGuy1]

Keep up the progress :)

[@goldenbutterfly1121]

Hi anxiety guy, can we listen without headphones? I have very good speakers. Thank you so much!🙏

[@TheAnxietyGuy1]

Yes that would be fine as well.

[@empatheticbeauty971]

Is it okay if I just listen to this while doing daily tasks or I must meditate on it ?

[@TheAnxietyGuy1]

In the background is fine as well.

[@Here_For_Now]

I don't like how the voice moves from ear to ear, like it's moving behind my head. I guess for some this works but it makes me feel... anxious.

[@TheAnxietyGuy1]

Thank you for the feedback, the other anxiety guy meditations will be more to your liking I'm sure. Enjoy.

[@muhammed7922]

Denis why do I feel world is not a safe I don’t suit the world it a scary place and everybody doesn’t like me even tho they haven’t meet me

[@TheAnxietyGuy1]

I’d start with any childhood traumas that need resolve, do you think it began there?

[@arigirl4536]

Praying for you to get help and feel better. You are loved, Muhammed. ❤

[@babygonda1226]

Forget the past

[@MR_RuckGaming]

❤

[@TheAnxietyGuy1]

Much love.

[@mzjuicy8834]

I have so much fear and anxiety from living in my house

[@sher955]

Thanks❤