Powerful Daily Affirmations For Self Love & Inner Healing

A proven CBT approach to dealing with Health Anxiety (Hypochondria) - theanxietyguy....
Description: Use these affirmations for anxiety and healing once in the morning, and once at night for 31 days. Please make sure to use with headphones in a calm place while you sit or lie down. Make sure you will not be disturbed as you focus on these powerful life changing affirmations for anxiety and healing.
Affirmations work very well when the listener is in a calm and transic state. that is why the binaural beats that come with these power affirmations for anxiety will help the listener get the greatest benefit.
These affirmations for anxiety and personal transformation are an excellent sequel to the first power affirmations video on the anxiety guy channel. These affirmations for anxiety will get you to turn fear into freedom. It will help you create a deep awareness of the patterns that you run in your mind that are only fueling your stress and anxiety.
How you react to fear is a choice, and you are always choosing. Listening to these power affirmations for anxiety will guide you towards the beginning of respecting your true voice more, and your critical voice less.
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#affirmationsforselflove #affirmationsforselfworth #affirmationsforhealing

[@TheAnxietyGuy1]

If You Enjoyed These Power Affirmations Warrior Don't Forget To Subscribe To My Channel Here: goo.gl/nVwRCF

[@danielkilleen8172]

Thank u man

[@daleliner6205]

Can you do the affirmation without the buzzing tone. It is lasts the whole time. I like the affirmations but that sound makes me nervous.

[@TheRealIndridCold]

Dude..you are helping me change my life. thanx

[@farzeenpatel4767]

@@daleliner6205 - did you manage to find a way to remove the background music?

[@codywilliams2368]

Dude I suffer from horrible panic and for some reason ive been listening to this video every morning and every night and its worked wonders for me ! Thanks man youre a wonderful human being and nice to see im not alone even though sometimes it feels like I am

[@TheAnxietyGuy1]

Cody Williams Far from alone Cody and you’re so welcome, enjoy the channel.

[@ocdhealingaffirmations]

The more we practice these affirmations, the more they sink into the sub-conscious mind because REPETITION is the language it knows. Thank you 🙏

[@Kakiyalove]

just found this. My healing starts today. thank you so much and please don't stop.

[@davidzuercher]

for repeat listeners, affirmations start at 1:17

[@madelinepinales274]

For anyone who feels alone in this, you’re not. We are all in this together . ❤️

[@TheAnxietyGuy1]

❤️❤️❤️

[@kristinapahl2371]

"The love in my life begins with me" 🙌❤ thanks for the reminder.

[@belindalockhart2826]

Best affirmations on u tube no comparison do not understand why this guy is not top rated yet he certainly is in the UK amazing peace luv n light 👌

[@mr.greenthumblawnresponse6782]

Everyone loves me & I love everyone! :) I share my light with others when they are in need because they need love & peace. ❤️❤️✝️☮️☮️

[@TheAnxietyGuy1]

❤️

[@sathyanarayanana6466]

I loved your affirmations; thank you. I am from India and so the gratitude comes crossing the continents and oceans.

[@TheAnxietyGuy1]

Deeply grateful my friend.

[@bartfart3847]

"I am the most beautiful thing that has ever happened" I was in a good vibe and then I just burst out laughing when I heard that line.

[@prettylovespinkmua9745]

Bart Fart lol yeah I did too the first time I heard that. 😂 but it’s so necessary! ❤️

[@liesbethvermeir3980]

Dont know why, but brought tears to my eyes....soooo beautiful

[@MrAroma-qz9vv]

thinking back ?

[@jillanderson9926]

Wow 😳 I feel calm and confident thank you so much for this affirmations video.

[@TheAnxietyGuy1]

Enjoy Jill a great share for others looking for peace of mind.

[@chezza2116]

When he said I push my limits at the gym... I laughed... I've been stuck to my sofa for 2 years with anxiety and depression . god knows how I'm slim....

[@mentalrailroads3609]

We are grateful for all that you do. A true blessing ❤

[@instant_mint]

This is amazing except for the things about weight and exercise. With an eating disorder in my past, I need to be wary of such things, especially as I don't need to lose any weight. But otherwise great affirmations! I recommend this to anyone who doesn't have experience with an eating disorder! 🙂

[@TheAnxietyGuy1]

Azendia2 Enjoy, Thank you. 🙏

[@prettylovespinkmua9745]

instant_mint you know... that line really took me out of things when I heard it the first few times. But now I just laugh and say nope! The scale will rise! Or nope, that scale going to stay busy where it is! 😂❤️

[@instant_mint]

@@prettylovespinkmua9745 ❤️❤️

[@BagenB00]

@@TheAnxietyGuy1 I feel like you didn't really hear what they were saying about your comments about scales and weight which is a shame as it isn't listed in the title

[@cshea1978]

These affirmations will become a part of my daily routine. Thank you!

[@TheAnxietyGuy1]

cshea1978 Very welcome enjoy. ❤️

[@briancavanagh9366]

I agree and also value the benefit of the affirmation s

[@deniselebeau9874]

Thank you Dennis. Having a rough couple of days due to taper of benzo's and this is very helpful. 🙏💪🏻💖

[@TheAnxietyGuy1]

Denise LeBeau Glad to hear Denise. Auto suggestions are a fantastic tool during times where your mind is most suggestible and calm.

[@mandy3637]

You are the best your affirmations are incredibly powerful thank you 🙏

[@TheAnxietyGuy1]

Aussie Mandy Enjoy. 🙏❤️

[@brittanyc127]

Will be listening to this all of Feburary and March

[@brittanyc127]

I definitely notice a difference when I miss a day or two.

[@LaurenceGalian]

Absolutely original and super-powerful affirmations. These words work!

[@TheAnxietyGuy1]

Enjoy Laurence.

[@violetanavarrete7827]

u helped me to step further in my healing journey, thank u, u are an inspiration 🔥🌲

[@leahcalabro2787]

Fantastic healing affirmations 🙌💙

[@jordanj2889]

Thank you this helps alot. I have been suffering on and off for nearly 3 years now with anxiety, sometimes my heart races, sometimes I bring up acid even pains in my arms straight down to my finger tips among other things. You have been helping me alot recently. Thank you again.

[@TheAnxietyGuy1]

Jordan Joseph I’m glad it’s helping. 🙏

[@irfan87548754]

❤im blessed watching watch your videos,its perfect affirmations i need Thank you!

[@MagicallyJessica]

Just listened to this for the first time last night and omg it helped me so much!!! it put me to sleep in a good state even tho I don't know what all was said since I did pass out. lol good video!

[@aminamonica7553]

You know every time I hear this I feel like blessing u give me hope xxx

[@pramodmahankudo4220]

You are very good person thanks

[@TheAnxietyGuy1]

Pramod Mahankudo Much love

[@andreasnicolaidis7603]

really good stuff 👌 calms you right down

[@garyselph3597]

Thank you for the great videos Dennis please keep them coming, I am a health anxiety sufferer now for many many years and I am a compulsive symptom checker any ideas on how to break this devastating habit

[@TheAnxietyGuy1]

Check your habits that are driving your anxiety levels up, replace them with new empowering habits that give you similar reassurances.Get comfortable with these steps: 1) catch the initial wave of fearful thoughts, challenge them and working with your symptoms by riding the wave (moving with), 3) let the storm pass. There is an episode on the anxiety guy podcast called Health Anxiety Help - Starving Your Fears that's the one you want. Take care Gary.

[@cathy2708]

could you please make affirmations for work related anxiety?

[@ClaEmWaby]

Thank you.. From the bottom of my heart and soul ❤

[@TheAnxietyGuy1]

Clara Morelli So very welcome, enjoy the channel. ❤️

[@marymaher4036]

@@TheAnxietyGuy1 ,God bless you so much Anxiety Guy, and Thank you so ,so much !😇👏

[@jade51080]

I listen to these while I'm cleaning up love them

[@willkelley4286]

Do you guys repeat what is said out loud, repeat in head, just listen, or play in background while focusing on other things?

[@saranshaggarwal6070]

Dennis! Today i feel like i am absolutely okay! The way i use to be! But today after i felt okay i watched a motivational video (don’t Quit) and i didn’t got any chills! That powerful sensation that makes me comfortable! And the back side of my head is bit heavy too! Like something is there! Guide me please!

[@TheAnxietyGuy1]

Saransh Aggarwal Recognize the thinking patterns and behavioural patterns that may have contributed to this breakthrough, write those down, and gain further clarity.

[@saranshaggarwal6070]

The Anxiety Guy okay!❤️

[@btheman6047]

This would be much better if you actually left enough time for people to repeat the affirmations

[@imdasij]

Thank you your affirmations are awesome i just found you channel today and i really like it thank you :)

[@TheAnxietyGuy1]

imdasij So very welcome ❤️

[@xlnc4737]

Hey Dennis I love your video's. Have really changed my mind over how to deal with health and panic anxiety. Just one qiestion; I struggle to relax and stay calm. What do you suggest?? ? I'm not avoiding stuff and have undergobe CBT. Just cant seem to get grounded enough to really challenge the symptoms

[@Petermc95]

So thankful to have found this channel

[@mr.greenthumblawnresponse6782]

Anxiety has no power over me anymore! Anxiety has no power over me anymore! Anxiety has no power over me anymore! Namaste peace and love & god bless! May light shed over everyone who is struggling! ☮️✝️☮️☮️❤️❤️🙏🏻

[@gillianlomas799]

My breakfast companion thank you 😊

[@naughtynutritionists]

Found this extremely helpful and relaxing. My question to you is : When a doctor gives you a diagnosis for example he says you have X... why can't I accept the diagnosis but instead continue to doubt that he may have missed something and perhaps it's something more serious. How do I fight those doubts which create further anxiety. Any advice?

[@mr.greenthumblawnresponse6782]

Keep meditating each day! Pray each day! Do affirmations each day! And you’ll improve. It will help. Stay calm be at peace with yourself and spread peace and you’ll be okay ✝️✝️☮️☮️sending you peace & light! ☀️☀️☀️

[@SamiiSah]

Get a second opinion, just in case!

[@amykaehr2358]

amazing, truly powerful. Thank you Dennis!

[@TheAnxietyGuy1]

Amy Kaehr Very welcome Amy thank you for subscribing

[@nirvanagarwal8657]

Thank you my friend God you 💖

[@deryasimsek1079]

beautiful affirmations

[@OurCousinsGroup]

You are so under rated.... M gonna share this one with others 🙂

[@TheAnxietyGuy1]

missu Bhandari Thank you for the kind words. 🙏❤️

[@abbstractedmind]

I love these. They have helped me a lot.

[@TheAnxietyGuy1]

abbstractedmind Enjoy. ❤️

[@rachelann8275]

Love this!

[@doodlebob9147]

I swear I have derealization and I fell asleep and I woke up to the feeling of one of my legs feeling the surface of my bed and it feels like all the tension and stress came out of it. It was wild, and honestly gave me anxiety and I checked in on myself to see if was “normal” again

[@TheGweenn]

Thank you very much

[@garyselph3597]

thanks brother

[@TheAnxietyGuy1]

Cheers Gary.

[@carilangley9824]

Ads have started breaking through your Affirmations! How awful to have your eyes closed, totally attuned, and so far, two different obtrusive ADS break total concentration! Two different times in this short video! I'm going to a different one now so I can hopefully focus. (Second ad was at 12:12, first one I didnt note when)

[@TheAnxietyGuy1]

Fixed. ❤️

[@Plutopluto788]

Anxiety guy , you are so helpful and talented ! Thank you !

[@marymaher4036]

Thank you so much, Thank you so much, Anxiety Guy., 😀😊

[@MrAroma-qz9vv]

thanks

[@Healthysometimes_foodie]

Weird- I did one of your affirmation videos and they were so powerful I had a nightmare and a memory came back that really transformed me for healing. You clearly know what your doing !!! Is that a good thing ?

[@TheAnxietyGuy1]

Very good thing, follow it.

[@carilangley9824]

Love your work and so much resonates within me. I'm wondering if slowing your voice down just a bit, along with a little longer pause between each affirmation might help to let us cement it better in our brains... on the other hand, maybe how fast you go helps us whose minds tend to wander quickly... not totally sure which is more important, but I like them regardless.

[@diamondgreathouse1925]

Dude. It got dark for me for a while.... i listened to these everyday a month straight with u n my bible saved my life . Thank you ❤️ im going into my second month now

[@daleliner6205]

I really like the affirmations but there is this buzzing tone throughout the mediation that really bothers me. Makes me antsy and uncomfortable.

[@user-mf2qz6rd3i]

Amazing thank you

[@joyceano1205]

Stay positive and calm just let them not your business can't change it sh take care of yourself exercise 20mins walk dog sh water daily bag salad 🥗 don't own sickness getting stronger every day healthy immune system always stay positive no poor me

[@caseyfacey3776]

Thank you Dennis

[@stephaniewright4693]

Thank you for your help x

[@MrsKGee]

I feel so much better than I have before and feel like I’m on the road to full recovery. But I have my moments/days/weeks that make me feel like I’m going backwards. Is that normal and what is your advice for that?! Thank you!!!

[@reinadaligdig1285]

Thank you dennis..watching/listening from philippines😊

[@TheAnxietyGuy1]

Reina Daligdig Enjoy 🙏

[@jaynenecarter7962]

Thank you Dennis!!

[@TheAnxietyGuy1]

Jaynene carter Very welcome Jaynene.

[@amithai6107]

Thank you I love this affirmmation

[@TheAnxietyGuy1]

Ami Thai you’re very welcome.

[@Blxckmochi]

I thought that affirmations were supposed to be grounded and not to use extremes, such as "I am extremely confident, I attract only good things" etc.. Asking as a question, because this is what my therapist has said. When I use an affirmation that is too extreme I am asked to rephrase it into something more grounded and realistic. Such as "my confidence is growing each day" and "good things will come into my life"

[@TheAnxietyGuy1]

Morgan Black Whatever you present to the subconscious mind during times when your brainwaves slow down will become the seed that gets planted within. Some people’s ‘realistic’ differs from others, these are meant to open your mind to what’s possible as is the entire channel. Enjoy.

[@cynthiaennis3107]

Thanks! That was great!

[@TheAnxietyGuy1]

Very welcome Cynthia.

[@farzeenpatel4767]

This is sooo Amazing but the music is so distracting.. Is there any way we can hear it without the background sounds? 😔

[@TheAnxietyGuy1]

Unfortunately I can’t alter this one but I can suggest you check out the new affirmations video I uploaded to KZbin today on latest uploads!

[@farzeenpatel4767]

@@TheAnxietyGuy1 ok will do.. Thank you so much for replying..

[@kapilkumarjain.k5366]

I have had severe anxiety issues n other health related issues....pls suggest me as to which one of YOUR videos of affirmations shud I start....pls help me

[@leizeldepaz56]

how to have session with you sir;(please

[@TheAnxietyGuy1]

Here you go - anxietyexit.com/coaching-1-on-1/

[@AgentK200]

Does this help with depression?

[@TheAnxietyGuy1]

AgentK200 When used during times the kind is most suggestible, calmer moments throughout the day, absolutely.

[@mr.greenthumblawnresponse6782]

You will feel at peace! Start meditating my friend you will see that gods light will be shared upon you. ✝️☮️peace & love

[@kaileyhamel6859]

I want to gain weight so each comment about losing weight I’ll mentally replace it.

[@alexissenft9090]

Thank you, Dennis! These are great!

[@TheAnxietyGuy1]

Alexis Senft Very welcome, enjoy.