Affirmations For Morning Anxiety, Worry, Chronic Stress (LISTEN For 21 Days)

Visit theanxietyguy.com/my-program/ the #1 CBT Based Downloadable Program For Anxiety Sufferers.
Description: Listening to these affirmations for morning anxiety and chronic stress for 21 days will change your life.
That’s because the key to making the law of attraction work for you depends highly on what you do upon waking up in the morning. Most people with anxiety wake up and think, speak, act, and imagine the same way day after day, leading to strengthening their anxiety disorders. But the power behind these morning affirmations for anxiety and chronic stress has the potential to over-ride your negative habits.
Your subconscious mind is open to change, but to do so we must direct it towards what we want as soon as we wake up. Every thought that we attach great emotion to leads to a belief. In order to alter our mental health and overcome anxiety we must alter our beliefs.
Morning affirmations for anxiety are a great way to start your day. In essence you’re guiding your whole nervous system rather than being guided by it. You’re taking a stand and presenting it a new idea which is that it’s ok to live anxiety free since the threats you sense and feel are just thoughts and images anyway.
These morning affirmations will strengthen your mindfulness to the point where you recognize the very moment you may be thinking anxiously. Upon that level of awareness you’ll have such positive momentum built up by these affirmations for morning anxiety that a neutral response to fear will become easier and easier.
For the next 21 days commit to these affirmations for your own emotional and mental well being. When you do you’ll begin finding yourself in a transition away from fear and anxiety and towards self love and freedom. You deserve it, it’s time to become more than anxiety starting today.
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#bestmorninganxietyaffirmations #morninganxietyaffirmations #morningaffirmations

[@TheAnxietyGuy1]

Visit www.theanxietyguy.com For The very Best Anxiety Support Today. ❤️

[@Davidj-oj3kb]

My morning times are my worst time of the day anxiety is all new to me do you do other services for people ? @theanxietyguy ? I will try listening to this every morning to see if it helps as I cry hour after waking up it’s become a routine and I should be excited of living my life

[@pemajangmu8220]

Thank you

[@poonambora7722]

L

[@BelhalaBilberry]

This is a wonderful morning meditation. Thank you. 🙏🏻

[@whatsreallyinvaccineshealt756]

😠kzbin.info/www/bejne/bGLLp2qnhdaaqrM THE SMART METER CATASTROPHE . kzbin.info/www/bejne/Z5XNqYyvp7ilp5Y SMART TV WARNING

[@trudy7016]

I wake up every morning feeling fearful. Hating to face the day, feeling anxious, shaky and tired, heart racing, dizziness, upset stomach. This has been going on for over 10 years. I have no happiness or Joy in the morning and it takes effort to get out of bed. Good to know I am not alone in this battle. So grateful for The Anxiety Guy he has helped me get through many dark days. Anxiety sufferers understand the hell we face everyday but remember we are warriors! I dont know what demon this is that we're fighting but I encourage you to keep fighting, stay positive and don't give up. By the grace of God we will make it through this!

[@georgia3465]

I can relate to this 😢how are you doing Trudy ?

[@alexb8926]

@@georgia3465 how long have u been like that?

[@barbt6270]

I have these same issues. Sure isn't fun ! I do a lot of praying and trying to trust GOD with everything. I feel, that in GODS perfect timing , things will turn around. GOD bless everyone with this situation.We must believe !!

[@georgia3465]

On/off for seven years … I’ve developed agoraphobia from this but working on getting better

[@marilynbowden586]

I struggle every morning!! What can I do to help myself.?’

[@wowniceda]

Hey everyone. We are in this together. We will come out of this very strong!

[@TheAnxietyGuy1]

Thank you.

[@ocdhealingaffirmations]

I wish everyone here happiness, strength, healing and peace. You deserve it. ❤️❤️❤️

[@rosieborsellino703]

Thank you same to you God bless us all always ❤️🙏❤️🙏 love this medication I suffer horrible anxiety every morning is the worst. This is truly a godsend a very helpful thank you so much to the provider as well amen ❤️🙏❤️🙏😁💯😁💯

[@anthonychipmunk5184]

Thank you.

[@dennisdelfina]

Thank you 😊 Amen 🙏 🙏 🙏

[@TinaGlorioso]

We’re stronger than anxiety!

[@lorennmetz3134]

I am divorcing my anxiety today. Made me cry thank you!

[@TheAnxietyGuy1]

Lorenn Metz Very welcome enjoy.

[@icyzombies5281]

Hell yeah man I decided this morning I’m gonna get better

[@michellebutler4646]

I love how you have put u are divorcing ure anxiety it’s so hard the physical and mental symptoms drain u hope ure ok xx

[@robertarosado4856]

Love this ❤❤❤

[@thewoundedhealer175]

Yeah, everytime i say it out loud when I listen each day i say that part twice. I also LOVE when he says, I will smile in the face of fear or something to that effect. I say it throughout the day and it helps me more than words can express. I'm so grateful.

[@barbfurry718]

I feel the same way in the mornings, a tremendous rush of adrenaline goes through my body! Anxious thoughts instantly go through my mind and can’t go back to sleep. It’s hard to eat, no appetite, lost 30 lbs! It’s been 4 months now! My muscle in my but are so tense, I feel like I’m sitting on a board! I started these these affirmations and it helps a bit. Never new it could get this bad! It’s a very slow process to healing but I’m going to beat this! Stay strong and positive. It will get better! Fear not for Jesus is with you 🙏🏻🙏🏻👍🏻

[@soniavalle7637]

This has happened to me exactly. It’s only been a week. But breathing and simple yoga has helped a lot

[@nicocacci4070]

How are you doing now Barb ? My symptoms have been a year now but Dennis has taught me to get through it. Those feelings don't stop me. I too lost weight but I've put some back on . I'm interested how you're getting on ?

[@barbfurry718]

@@nicocacci4070I’m doing real good now! I gained all my weight back and eating real good now. I still listen to my affirmations and stopped all self critical talk. I’m learning to love myself just the way I am! Also listening to Joyce Myers ministries has helped me tremendously! Thanks for asking. Hope your doing better as well.

[@emmagination84t77]

I am in the exact nasty anxiety cycle as you! Wish you luck!

[@MakennaMarieB]

Sending love 💝

[@TheRamblingSoul]

1 month update: I listen to this whole 30 minute video every time I do stretches and weightlifting before doing my run. This has helped me out tremendously! I still have some intermittent morning anxiety symptoms, but they've been fading faster and more efficiently as I've been healing over time. If I could give this video a thousand likes, I would. Thank you so much!

[@josephshovlin1672]

how are you doing now?

[@TheRamblingSoul]

@@josephshovlin1672i changed career fields to something I enjoy a lot more now and suits my personality better. Feeling a new swell of anxiety after coming back from vacation, but I'm back here doing more self-care so I can get back on track. On the whole doing a lot better than before. Thanks for asking. 😊

[@NHJDT]

This is really a helpful comment

[@cadmanarthur]

Bro please can i do bicep curls with every day since when i try to stop i become very anxious the whole day

[@MakennaMarieB]

I hope those who read this message heal from whatever is hurting them 💝💝💝

[@TheAnxietyGuy1]

Thank you. 🙏

[@lisa.ekholm5199]

Just discovered these videos while searching self help for anxiety. I could just cry. I believe these are going to save me. So much of my anxiety comes from horrible self talk and convincing myself that the physical anxiety symptoms are a sign that there's something medically wrong with me. Thank you for pointing out that they are merely messages. I have extreme morning anxiety with rapid heart beat, racing thoughts and dizzyness. These videos bring about a sense of peace that I can't put into words. Thank you I look forward to many more.

[@TheAnxietyGuy1]

Lisa. Ekholm Much love, enjoy the channel. ❤️

[@ernaramirezcasareno4657]

We can do this.❤️

[@susanacajina1074]

Lita Kunstek ❤️❤️❤️🙌🏼

[@henkeman94]

Did they help? Now one year later :)

[@lisa.ekholm5199]

@@henkeman94 ..they helped tremendously, I still listen to them. On a scale of (1-10) with 8-or 9 being my number a year ago I'd say I'm about a 2 or 3 presently. Definitely a life saver!

[@sarahallen2225]

I'm trying so hard during this global crisis I suffer with health anxiety and right now I'm at the worse I've ever been I can't function but these videos give me a little piece. Thank you anxiety guy

[@gedman9527]

Hang in there Sarah thinking of you ❤️

[@joyceallen7163]

I feel you

[@wearelimitless5443]

Stay strong. We definitely feel your pain. Walking or biking once per day to get rid of the nervous energy really helps. meditating and these kinds of affirmations really help too.✌

[@daniel-stopsurvivingstartl589]

Think of it as an exercise you do for your emotions just once a day, or on the day you get a break. You can also keep track of your past exercising history - which is something our team put our hearts into. After practicing for about two weeks, you can automatically know your emotion patterns. This includes a type identification of your frequent worries, and the body parts that often get tense. Make relaxing a part of your day. If you had a lot of worries and often got anxious, this will become an opportunity for you to change.

[@mommyforever7277]

God bless you dear! Life's challenge,be fearless

[@crystalslade8056]

I’m really struggling right now Just started using this Thankyou And to anyone else struggling I’m there holding your hard trying to cope too I know this post was old but hoping someone sees it

[@romyma]

I love you all. You can do it. We can do it together.

[@gtw7319]

We got this everyone ❤️🙌🏻

[@venus8051]

Woke up from a nightmare, listened to this and went back to sleep two more hours. Thank you so much

[@TheAnxietyGuy1]

Evelyne So very welcome, enjoy.

[@karenjones9667]

Day 1-more than ready to tackle my anxiety head on. 🤞🙏this is where to begin

[@nickperez8022]

“Anxiety is not a weakness” simplistic yet so true! We all come out stronger in the end 💪

[@goodbye4608]

Hey anxiety guy just wanted to let you know how much your videos have helped me on my road to recovery. When I first found your videos I was getting 4-5 panick attacks a day, unable to quit smoking, and was losing my ability to exercise. Thanks to your videos I was able to quit smoking since my biggest issue with smoking was always anxiety. I've also been getting back into the gym. I'm not 100% by any means, but your videos have helped me so much

[@christyb7455]

Congratulations on quitting smoking! You've got this❤

[@goodbye4608]

@@christyb7455 thank you!! ❤️

[@Sapphire-ze7vw]

This makes me cry every time. I don't tell myself these things ever, it's hard to accept them as my truth. But the more I listen the more certain phrases touch me specifically. For the first time I can feel fleeting moments of peace. Thank you. If you did nothing else in life, making this video has changed mine, thank you.

[@carlaharrison7478]

I needed this today. I feel overwhelmed but I'm trying to take control of these feelings 🙏🏻 Brain fog is here I'm waiting for it to pass instead of panicking about it. Thanking God it didn't get the best of me today. Please Jesus heal me by your stripes 💫

[@amandasparks469]

Sending love. We are healing together ❤️

[@susanacajina1074]

Amanda Sparks ❤️❤️❤️ we got this!

[@dennisdelfina]

Hi Carla, try taking Ashwagandha or Valerian root. I used to have all tha but I am healed . Plus don't forget to pray every day. Wish you lots of health and a blessed day 🙏 ❤

[@tonibao1166]

@@dennisdelfina can you take both together and how many do you take daily?

[@dennisdelfina]

@@tonibao1166 You can try first the Ashwagandha. Go by what it says in the package. I like the Senzu KSM -66 , Webber Naturals and GNC brand are also good. If you have a hard time sleeping at night try the Valerian root about 1 hr before bed. If you are taking other prescription medications. Take it about 2 hours apart...it's always recommended 👌 . It took 3 days for me to see the difference in your body. You will feel calmer, less stressful and more peace in your body. These are natural remedies. Good luck and all the best 🥰 Delfina

[@valerie963]

I listen to a good 10 minutes almost daily and have for this last 12 months. It has been a huge huge help for me 😊🙏🏻. Thank you Dennis 🙏🏻

[@bordercollie1140]

I had a traumatic childhood and went on to develop anxiety at 16 then that led to depression a couple of years later and that led to the start of addiction problems at 30. I decided that it was substances or suicide and I didn't want to die but I was so close to it. Substance abuse was the wrong decision but at least it kept me alive. I'm 43 now and even though I still take medication I don't take it even remotely as much as I have in the past. I'm working on coming off the meds permanently and to come out of the haze of the past 13 years and to accept that life is a series of ups and downs. I don't believe that anxiety and depression are diseases but that they're the result of traumas especially from childhood even traumas from before we could talk. God bless everyone on this painful journey and I pray that all of this has happened for a divine reason.

[@twirlingcookie]

thank you to everyone here, and I hope and pray and know that you all will feel better some day or another 🌻🌻🌻🌻

[@TheAnxietyGuy1]

Kind words for us all. 🙏❤️

[@jilliancasey3125]

My regular anxiety has switched to morning anxiety...because that's what anxiety does. It has been waking me up because I haven't feared it during the day. These affirmations, 3 in, immediately lowered my anxiety. I am so grateful 🥰

[@yvonnep6436]

So my anxiety just mornings that mean it going?

[@jilliancasey3125]

@@yvonnep6436 this was a year ago and my anxiety is SO MUCH BETTER! Look up Dr. Claire Weeks, order her book. It cured my anxiety, I wish you the best on this journey. There is hope!

[@crossroadbones666]

I have had panic attacks every other day for months. I’ve been doing so much better, but yesterday I had a really bad one for the first time in a few days - almost a week. I felt disappointed and defeated. Although anxiety and I have broken up, I still slip up. I still may have attacks for the rest of my life. My goal is to reduce my anxiety, my attacks, and spirals. I cannot shame myself for “relapsing”. I love this video and what’s it’s shown me to use everyday. Even if I step backwards sometimes, they are. just. moments. Thank you for making this video!!

[@rhondamasterson1746]

How are your panic attacks now?

[@crossroadbones666]

@@rhondamasterson1746 I think realistically I will always have them.. My nervous system is sensitive and impaired. Like medically.. So I do still have them often. But, I’m able to see some views differently with the help of affirmations. It does encourage me to truly calm down. The length of my attacks have somewhat gone down when I do put effort with affirmations. But as I said, they still happen. :)

[@rhondamasterson1746]

Yoga nidra is so good for calming the nervous system. Search for Ally Boothroyd's videos on here, her yoga nidra is so soothing. It's helped me.

[@Randaakarim]

every few days, I wake up drenched in sweat from anxiety, fear, and hopelessness. I'm so tired of feeling so powerless and stupid. Hopefully one day I can get through this

[@trudy7016]

May God bless you and heal you!

[@michellesohl9877]

This was so needed this morning. I had been on such a good path and a sickness put me back a little. I teared up listening to some of these affirmations and I felt such a sense of peace. This was beautiful

[@RatnaSari-bg6rz]

I am suffering from acute anxiety daily, and I am scared everyday. I need help but I dont even know how to get it after everything that ive been through. I hope listening to this video daily can help.me

[@lolboy546]

Hi, how has your anxiety been lately? I know it's hard, but you can heal. 😁

[@melissaquintero7201]

@@lolboy546 did you healed?

[@dapidapidap]

How are you now? Just recognized your name that you might be Indonesian? I live in Indonesia and I'm on my way to heal too

[@christyb7455]

I really needed this!! I've struggled with anxiety for as long as I can remember and it's miserable. Losing my dad on Nov 22 has made my anxiety worse. I'll listen to these daily, I need to heal myself❤

[@raggedbreath]

i hope you are finding the healing you need.

[@nimmikaur7772]

I hopr your happy and healed soon. May u be free from anxiety forever.

[@jacquelineshelagh]

I can relate, I miss my dad and my mom so much. Keep talking to your dad .

[@ernaramirezcasareno4657]

Hi. I totally feel you. Let us listen all together. We will get well.💛🤗

[@gracehill7204]

Please be gentle with yourself. I’m so sorry for your loss and grief. Don’t push yourself to make important decisions and take care of yourself most of all.

[@ManifestWealth1]

"Let the repetition of positive affirmations be the melody that soothes the anxious symphony of your mind, relieving fear, stress, and anxiety one empowering thought at a time."

[@christravels5218]

My anxiety symptoms do not decide on what I can and cannot do today. I choose to live an exciting life! Today anxiety and I are breaking up! .... THANK YOU ❤

[@TheAnxietyGuy1]

So very welcome

[@nicocacci4070]

If you are being challenged with anxiety please listen to this every morning and listening to the evening affirmation before bed will really help you...as it has helped me over the last 5 months... thanking Dennis is not enough he's saved me from my dark moments!

[@Alafasy3]

You recovered my friend ?

[@nicocacci4070]

@@Alafasy3 yes I'm free after 10 months of hell...

[@Alafasy3]

@@nicocacci4070 my way of recovery is close i love my anxiety it is my friend

[@jorellnicholas9813]

I am going through anxiety for months and i dont feel like my self but i hope with god and this affimation i get better everyday god bless me with your heal

[@Karen-nq4ob]

Again I listened for 30 minutes as I took the dreaded blood pressure that sends my anxiety thru the roof. Started at 147/97 and ended up 30 minutes later (listening to your affirmations under headphones) at 135/87! Right where my doctor wants me! Thank you so much.😘 (hug)

[@TheAnxietyGuy1]

You’ve got this, keep up the progress.

[@thewoundedhealer175]

I can't tell you how much this has actually changed my life for the better this year. Thank you so so much for your intention and actually making this. For anyone reading this, THESE AFFIRMATIONS WORK. I can attest. Make it a great day everyone!!!

[@trinityacademy8341]

These are saving me! I thank God I found these videos. I listen several times a day. I also listen to other one's with Bible scriptures. God is good and has been guiding me throughout my situation. 🙏 ❤️

[@nicolasnashall2982]

This is amazing. I wish I had discovered you years ago. I no longer want to be held together by duck tape (medication and external support) it doesn’t work. You are beginning to help me heal and become complete from the inside. You are totally inspiring and enlightening. May you always know joy ❤️

[@alanhare8566]

I am 79 and lost my wife in a head on collision with a arctic lorry 8 years ago,took me and kids a few years to get some sort of normality back-then in March last year this world went mad and I am so stressed out what the future holds for my kids and grandkids

[@NenaLavonne]

Thank you! 😊 Have a wonderful day, everyone! 🦋

[@drumboydustinray]

I AM more than Anxiety 14days update I was tired for the day at 21:00 taking a quick shower when I started hearing this video sound in the room and start to smile from that moment on.....

[@hmichelleb1]

I am fearless. I am a warrior. Today I look fear in the face and smile. ❤️

[@twind1979]

Thank you for posting these positive affirmations they bring me to tears. I am going through debilitating health anxiety at the moment and these are just beautiful.

[@denisebaldwin4841]

I am the same right now - having a set back , neck pain , back pain . Stressed lots is muscle tension. Worrying something terrible is wrong with me

[@staceydemick6876]

Thank you! You have literally changed my life after years of anxiety. My mindset is finally at peace.

[@melonygalarza6204]

On day 2 of my healing journey. I started your program yesterday and it’s been very comforting.

[@ripkobexnip3719]

Wow this outta everything I’ve listened actually stops my anxiety ! Especially at the gym my anxiety acts up

[@garywojciechowski2434]

I have severe anxious every day and I’m not coping well. I hope that just for today I will have peace of mind after listening to this.

[@rojoque]

Thank you again for giving me the tools for getting though these challenging times.

[@jaya5409]

I can heal my anxiety nd all of the symptoms, i can do it, I'm powerful soul... I'm happy soul .. I'm divorcing my anxiety forever

[@hunterkillerx3m]

Thank you thank you thank you... I was on such a good path thanks to you, I've been following for years. However, this season presented a huge roadblock that shattered my peace and tossed me way back into my bad days for anxiety. I tried all my methods learned over the years and nothing. 3 panic attacks in a row last night alone made me want to rush back to the emergency room and all i could hear was your voice in your earlier videos about when you had to deal with health anxiety. I took to view those videos again as well as some of your early affirmation videos and I was able to calm down some. I have a long road ahead of me once again, but seeing this new video hit my feed really gave me hope for the future. Thank you Dennis.

[@TheAnxietyGuy1]

hunterkillerx3m Enjoy. 🙏

[@FBVids23]

It’s definitely better now, but every morning used to be awful. The dread to go about the day etc. This video has been incredible. Thank you so so much. And to everyone else out there, it’ll be okay. You’re safe.

[@denisebome670]

After a very rough Christmas holiday I am happy to see this.

[@NenaLavonne]

Denise Bome ♥️

[@christinedegarmo4714]

One day at a time, one moment at a time, not every day will be a win, but the wins become much more frequent. 💖

[@lisa.ekholm5199]

This is one of my favorites. I listen to it at least three times daily. I suffer tremendously from self hate, blame, guilt, PTSD, social anxiety, health anxiety and depression. I was in a very abusive marriage where some of the abuse included a gun. Things spiraled from there. I stayed in the marriage because I had a fear of abandonment because as a small child my mom used to pack a suitcase almost weekly and threaten to leave my younger siblings and I. She would be gone for hours and me being the oldest felt the need to take care of everyone. That has followed me into adulthood. I ended up in a relationship with an addict where I thought I could save him. Five years into the relationship he took his own life in front of me via self inflicted gun shot wound.. At times I wanted to take my own life because I have a hard time living with the guilt and PTSD. Thank you for caring about us Dennis and offering these amazing podcast's/videos. I'm begging for advice...are there certain segments you have that would be really therapeutic for me and my situation. I appreciate any feed back.❤️

[@roni-jadegorle5408]

You can get through this there is light at the end of the tunnel keep fighting

[@lisa.ekholm5199]

@@roni-jadegorle5408 ..Thank you so much!

[@nimmikaur7772]

may you heal completely good vibes your way

[@Oscar_239]

Thank you for this video... This Past week I've been having anxiety symptoms from hot flashes to dizziness to bloating and feeling stuffed😧.... I just need a break and im gonna fight for it... Thank you

[@DADDYCHAD875]

How are you doing today?

[@amandaastley4214]

Never mind your the anxiety guy. Your a fantastic guy

[@emmagination84t77]

You literally save me everyday. I listen to this every morning. All i can say is thank you. Seriously i don’t know how i can thank you.

[@carykorum]

These made a bad day good for me thanks dennis

[@connietan5170]

Thank you very much.. I will try to listen everyday. I have anxiety everyday.I really need to turn this around.

[@aliciag.1243]

I'm just starting these morning affirmations and I'm so grateful for the comforting words. They are a balm for my soul. It is also comforting to read all the replies and know I am not alone. You are like brothers and sisters on a healing journey and we will get through this together. God Bless💞

[@larsmac1613]

Thank you everyday I'm in a battle with my mind and this is my weapon

[@Lwhiteside23]

I LOVE that you’re still making these!! I still listen to the emotional fatigue and chronic stress ones even though I’ve been listening to them for years. Those two alone have made a huge impact for me and I can’t wait to listen to this one ❤️

[@TheAnxietyGuy1]

Lauren Whiteside Enjoy Lauren. ❤️

[@Lwhiteside23]

The Anxiety Guy I definitely will!

[@dennisdelfina]

@@Lwhiteside23 Also try taking Ashwagandha. It was my life saver. It really helps with everyday stresses. God bless 🙏

[@Lwhiteside23]

@@dennisdelfina I’m sorry I’m just seeing this and thank you so much for the suggestion!! I will give it a try 😊

[@dennisdelfina]

@@Lwhiteside23 You are very welcome. If you leave in the states I would suggest GNC Ashwagandha. Unfortunately I can't buy it right now. I checked in the GNC store in Canada, but they no longer have it. 😕 It seems because of this Pandemic we can't get vitamins delivered from states anymore. Pretty sad how much government has control over our health now a days. Wish you lots of health 🙏❤

[@calleenbaca6450]

Mostly mornings these video help me. As I hear & repeat these positive affirmations gives me the strength to focus . I have many challenges this year. Lost my job due to Covid. I’ve been waiting for my unemployment. June I was diagnosed with a cyst on the outer part of my heart. Aug diagnosed with breast cancer. At this time if I need a mastectomy & Chemo. I do know 8/27 I will go in for surgery lobectomy. I believeGod has something bigger for me. Living alone I must call for help. I must manifest my dreams to come true. I surrender.🙏💗

[@karennogare2549]

I wish you ALL the best and i sorry you are sick. May God give you comfort and blessings. My greetings to you from Australia.

[@gracehill7204]

Please be extra kind to yourself. You’re going through so much at one time.

[@Smallilthing]

This helped me so much with anxiety on the way to work . Ty so much 🤍✨ I am healing I will overcome this Life is more than managing my anxiety 🤍

[@LiveAndLetLive2024]

Dennis, my contract ends 10.15.20, and today I finally spent time in my yard in a house I've been in for a year, wondering why I couldn't stop being afraid to. This channel helped me in so many ways, because I stuck with it - thank you again! I had looked for a way to get past that for a while, and the meditations really helped me finally figure out WHY, so that I could have a solution and freedom. :) Have a great day!

[@kathymcgill249]

This is amazing!! I wish I can get counseling from the anxiety guy ? Such relief

[@sophieevans8200]

Only got introduced your channel last week. Already helping me massively with a health anxiety problem I am experiencing right now. Thank you. 💗

[@TheAnxietyGuy1]

Sophie Evans Very welcome, enjoy! ❤️

[@sophieevans8200]

@@TheAnxietyGuy1 thank you so far. Have been passing on your details to others who would benefit from your channels positivity and healing. 👍🏼💗

[@user-jl9ve5xz6l]

You're not alone x❤

[@im.obsessed.with.Stitch]

21 days starting today. I've listen to this video multiple times but I'm serious about healing

[@TheAnxietyGuy1]

Great to hear. ❤️

[@karensomethingorother]

These affirmations are beyond helpful!!

[@TheAnxietyGuy1]

Karen Somethingorother Enjoy. ❤️

[@MariaHernandez-bz2oe]

Your profound and stabilizing powerful words have grounded me. Thank you for sharing your wisdom with your healing affirmations, puts my mind on the rational track of mind, i can focus on rational thoughts, my perspective on PTSD is lessen and your words take away the stupid thoughts that are useless in my life. Divorcing stress and anxiety is awesome. Ok great start to my day. I'll continue to listen to you and grow and thrive in life in more intelligent and rational ways. Oh, over 20 yrs of coping skills with the VA didn't work and experimental antidepressants should be banned in mental health. I've lost so many VET friends from antidepressants, like suicide, not putting the VA down but we are all different and some of us do NOT tolerate antidepressants. It's sad when mental health providers think a little pill is the answer when words are more powerful. So thanks for the holistic approach to coping with anxiety and stress.

[@amolsharma4391]

I had a retina attachment, fell and lost my dad. Had to have 15 stitches. I am now on psychiatric meds, and still so so anxious. I dry retch certain mornings. And give up hope.

[@buneyl]

day 2 and it's already making a difference ✌️

[@stephaniepetrikis1057]

This made me cry ! Is this Normal?! Absolutely beautiful!! Thank you I will listen to This every morning!!

[@TheAnxietyGuy1]

stephanie Petrikis A sign of emotional discharge, cry away. ❤️

[@brandylee2434]

This brought me to tears, I’m just sitting in the floor just listening and meditating on your words. Thank you again Dennis!! My toad to healing.

[@TheAnxietyGuy1]

Brandy Lee That feeling of lightness and release is a beautiful sign of healing. Enjoy.

[@brandylee2434]

The Anxiety Guy Yes I agree... thank you so much!

[@chezza2116]

I'm gonna try and have this on repeat today as my anxiety is unbearable... I'm trying to avoid the diazepam because I'm getting to reliant on it. I've got a bad cold too and it makes it worse... love your videos. X

[@soullessgoddesss]

chezza Foster hope you’re doing well through all of this and finding peace 🧡🙏

[@ernaramirezcasareno4657]

We will get well even without any medicine. You are not alone.🤗

[@gaelledelaunay5752]

The best affirmations I have ever heard to deal with anxiety. Thank you!!!!!!

[@TheAnxietyGuy1]

Very welcome, please enjoy.

[@alanfrost8293]

Thank you Dennis, you are brilliant, a tremendous help for me daily, hopefully one day I will be like you.

[@TheRamblingSoul]

I've realized I can't stand my job anymore and I've been having severe anxiety symptoms like shaking, dry mouth, etc each morning trying to face each day. This video is helping, thank you.

[@heatherlangley6824]

Listening to these anxiety guy podcasts and affirmations daily was part of my journey to gaining the courage to do what I needed to do to attain a promotion on my work 🙌

[@joyceallen7163]

I really really needed this and will share with my Depression group. I have been so bad as to think suicidal thoughts but am trying to get better and have a new therapist and now this video. Thank you for this

[@TheAnxietyGuy1]

Joyce Allen Thank you for sharing Joyce. 🙏❤️

[@mariluvalentin7568]

We are together!!!!!! We are safe!!!!!! Today I’m more than anxiety!!!!!! Love you ❤

[@anthonylessthanzero1498]

I just want to thank you for all you've done for people like me that are suffering from anxiety. May GOD Bless You! 🙏 You do nake a difference! 😊💖👍

[@Karen-nq4ob]

Just beautiful. I listened to this before doing my blood pressure reading which I hate more than anything because it stresses me so much. My numbers weren't too bad today. This helped to take the fear away. Thank you so much. I have saved this one.

[@TheAnxietyGuy1]

Enjoy Karen.

[@YathieshHS]

Thanks Dennis , God Bless for helping so many people recover from Anxiety Completely 🙏🙏

[@TheAnxietyGuy1]

Yathiesh Enjoy the affirmations. 🙏

[@Petermc95]

Yes seriously 🙏❤️

[@90sDude]

The Anxiety guy is one chill dude! I look up to you Dennis.

[@smolensk83]

You are doing gods god work. Thank you!

[@TheAnxietyGuy1]

Kezzer Drix Grateful. 🙏 Enjoy the affirmations.

[@sweetsister3524]

This is soooo beautiful.💕 May we all be healed with the help of this video by GOD's Grace.🙌🏽

[@g0dp3dr0]

I feel so much better already just by listening to this affirmation . Thank you Dennis

[@TheAnxietyGuy1]

pancio z Very welcome enjoy the affirmations. 🙏

[@user-jl9ve5xz6l]

❤ your not alone ❤

[@henryoak2001]

I listened to this, fell asleep and woke up, realized that I’d be free from anxiety and cried tears of joy for 30 minutes

[@HoleyBeauty]

I listen to this every day thank you for making it

[@user-mf3et5sq1n]

May we all learn from this wonderful soul God has given for our healing. Thank you for going through so much and becoming our teacher of hope and healing, Anxiety Guy we are grateful ❤

[@starlaminde8436]

Once again, this helped me out of a spiral. I’m so so thankful for you Dennis!

[@TheAnxietyGuy1]

Grateful to hear it, keep up the progress.

[@a.k.emerson424]

On days like today when my anxiety is at an all time high, I could listen to this on repeat. So soothing I almost fell asleep listening.

[@tammyhicks7178]

I am divorcing my anxiety for ever amen 🙏

[@TheAnxietyGuy1]

Amen

[@user-pd7op9dk2h]

I've been trying binaural beats for anxiety but this helps me so much better! I even shed a tear by listening to affirmations and repeting them I realized crying even realises more stress Thank you so much

[@nachovesta2024]

Going through it at the moment .. hopefully better days ahead 🙏🏻

[@Gabby6355]

This is awesome 👏🏽 Thank you sooo much for doing this ❤️ I have been listening for 4 days and I feel a difference 🙏🏽🙏🏽🙏🏽

[@iamfree1777]

Hey Dennis, this video is great. I used to be fearful of listening to affirmations or anything with binural beats but since following you and doing the ETA I have so much more trust in them and in myself to fully heal. You're on this earth for a reason and I am so thankful that I found your teachings. 😀👯‍♀️

[@TheAnxietyGuy1]

Stacey Gellard Enjoy the program Stacey much love.

[@trishastargirl]

What was the fear regarding binaural beats?

[@brunomarchese6477]

AMEN BROTHER THIS AFFIRMATION IS DEFITANATLY HELPING ME FIRST THING I DO IN THE MORNING IS LISTEN TO IT. THANK YOU 🙏🙏🙏

[@TheAnxietyGuy1]

Keep up the commitment

[@user-rn5tf2fb9j]

This works for me and helps me get up in the morning

[@madelina123]

This meditation/hypnosis for anxiety and fear is one of the best I have heard...if not the best. You REALLY understand it and know exactcly what to say!! Will share it with my patients. Thanks so much for doing what vyou do!!