Mental health starter-pack for content creators & entrepreneurs: How to stop mental breakdowns 🥲

[@AnxMa]

Just wanna add from my xp: to anyone who's ever been a victim of bullying / violence because of their appearance, gender, orientation, race : DO NOT ever let a hateful notion 'there's something wrong with me' sink in. Trust me, it's a recipe for self hatred and compulsive anxieties later on. When we suffer and we need a break, it's only natural to think: maybe if I wasn't 'different', if I was 'normal' I would be accepted. No, haters will always find something else to prey upon. I've always had kinda androgynous look, which was a fuel for bullies when I was growing up. I embraced it, used it to my advantage in my acting / modeling career, I was almost the face of Leon in these new Resident Evil games :)

[@TessBarclay]

THIS!!! Yes!!!!!!! 💓💓💓💓💓💓

[@AnxMa]

@@TessBarclay Thanks so much for the reply!

[@carladecastro3407]

This video arrived to my life in the perfect timing. I feel exhausted and overwhelmed. I have being trying to monetize my tiktok account for months and I haven’t gotten the results that I expected and I have 2 jobs (a lot of sacrifice) This is a very lonely journey so listening to someone saying those feelings are completely normal and ok, it makes me feel better. Thank you

[@Jazznicole]

I just wanna say that I love your podcast and im glad I found your channel.

[@emilyraemoore]

When I started putting myself and my well being first that’s when I noticed the BIGGEST difference in my work! This allowed me to go back and finish my graduate degree which I had to leave due to burnout!

[@emilyraemoore]

I also love the advice about connecting with other content creators! As a small/ new creator I don’t have a lot of friends in the space yet, but it’s something I’m working on 🥰😀

[@LorissaNelson]

How do you do all of this when your name & personality IS your brand & business? Especially the detachment 😫

[@realestatetessa]

This channel has been a blessing, hope you reach more souls!

[@lunaliwia]

Such an amazing channel, I truly love your energy and what you do❤

[@ashleyandallan]

I recently tore my ACL so I’m in that “lucky” era you mentioned of damn I’m so thankful when I will have the ability to walk again! Love the pod Tess :)

[@thesocialitept]

These tips are so helpful! Thank you 💛

[@TriciaBernardo95]

What a great episode xo ❤😊

[@carlayorro]

So much value! Thank you!

[@elisabeth_manint]

Wow! So much incredible information! Looking forward to watching more of your videos! 🎉

[@jaclynnish]

Omg I’m early! I haven’t even finished watching the episode yet but I just wanted to say HI Tess! You’ve become my favorite creator and I’m manifesting a coaching session with you (hopefully this year). Thank you for all the knowledge you share with us 🩷

[@catgandini]

This was so helpful, thank you Tess!

[@wade8fitness]

You are one of THE BEST!!! So glad I found you ❤️🎉