Mental Monday- November 25- Chop wood, carry water

[@markdavis8430]

The most Honest man in combat sports period Love this guy ✌️

[@dramaking9377]

Wow. A great side of you Ben

[@brianskellenger9344]

Thanks

[@danielnelson2820]

Loved the book and I love Mental Mondays!

[@stevenjambrozy2057]

That phrase is actually a Zen Buddhist statement that says something about Enlightenment...it is about cutting thru inner obstacles...water involves rising even from the lowest point with nature...this is also a standard for achieving deep concentration and Meditation...it can be used in multiple ways as in your book reference, too...

[@fr7nkyph7llyj7ne5]

♥️🩸