Mental Rehearsal for the Day Ahead Meditation

  Рет қаралды 653

Naomi Goodlet

Naomi Goodlet

Күн бұрын

Use mental rehearsal to visualise your day so that you can face any challenge that arises, while staying on track towards your goals and have the best possible day everyday.
This practice is taken from the audio course, Mental Rehearsal for Success
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Find out more about me
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Пікірлер: 2
@carolineversallionbridalco1389
@carolineversallionbridalco1389 Жыл бұрын
This is brilliant. Thank you
@Naomigoodlet
@Naomigoodlet Жыл бұрын
Glad you enjoyed it!
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