Michael Jai White Kyokushing Training - Body Rotation for Maximum Power

[@jonathandeleon5588]

I might sound cringe since I’m 20, but thank you for these training videos man, I been getting harassed by some guys for a while now since I’m an easy target, and these vids have been helping create my stance and my movement and the correct way to punch a lot better in case I have to physically protect myself, I wish I could take personal classes from you man, thank you Michael.

[@williamthach7]

Not cringe at all. Were you getting harassed at school? I would also love to take classes with him as well!

[@kiko393533]

I'm really recommend you to visit kyokushin karate dojo in your area...

[@danielgrundy4422]

Hey can I ask how that turned out?

[@sirsparticus6813]

47 years old an just started Kyokushin. I have a couple bad disc in my lower back. The hardest part for me thus far is properly rotating my body so that I don't aggravate the disc any more than they already are. You're videos are a big help.

[@STYLZMagazine]

Mike you are truly the perfect teacher. Anyone who reads this, know this... The Jai Method works. #Respect

[@adon31997]

He's basically giving the basics of boxing. How to throw a 1-2-3 combination. I learned this as a child, growing up in a boxing family. It's simple, but greatly effective when mastered. #LEGEND #MJW #basics🥊

[@chrisgaines8722]

Yes he is a legend but he's so underrated

[@aphleesegurtra2820]

In what world is he underrated? Man is the truth.

[@chrisgaines8722]

@@aphleesegurtra2820 He doesn't get the raddings he should have the recognition he should have he's just not as popular as a martial artist as he should be

[@QuirkyAvik]

I keep requesting Joe Rogan to have him on JRE. One day it will happen, I know it.

[@Shindai]

He seems like a really cool teacher, explains things well, I really like the chill but focused energy, easygoing.. I'd like to train with someone like this

[@kendouble004]

Man i would love to be taught by you what a legend in the martial arts world💯🔥🥋🥊

[@Matt_Mosley1983]

He's in L.A ;-)

[@ESFDragxnFistEntertainment]

Except he doesn't respect Shoalin arts😑

[@sonja4164]

Same here

[@tonymarcuso]

@@Matt_Mosley1983 How do you know he is in L.A ?

[@limelifeofkairo2355]

He is teaching us, that’s the point of videos.. take advantage of them by replaying them over

[@takeouttroglodyte2454]

I miss Senseis like this. Not just show and speed but position of power with your weight and the fundamentals. A true master my dudes

[@mkannan4511]

Michael Jai White is legit. Any observant guy who takes a look at any of his videos (Those that involve pretty much anything related to fighting/combat sports) can easily see that.

[@thebrownbaldy]

Been practicing this since lockdown/quarantine began. Thank you for this lesson.

[@Vash16xli]

Definitely some great advice here. Thanks.

[@MoussaCamara-mr6ov]

A great big martial art teacher .Big respect peace , harmony and happiness.thanks so much to share your experience

[@aze002salamaleykum2]

Best of the best kyokushin karate. Osu!. From Azerbaijan, Karabakh!

[@HollywoodStan]

Much respect to the JAI method! Ur patience and accuracy in explaining is perfect. Thumbs up again MJW!

[@realamericannegro977]

Thats basic technique that even mediocre schools is supposed to teach in any karate style

[@Prince-Shogun]

Thank you for the lesson Sensei! 🙏🏾

[@gamerx30]

It should be "GRANDMASTER" Jai White!👊👊👊

[@NhemLee]

One of my instructors pointed this out to me in a kickboxing class. You can feel the difference when hitting the bag

[@HaydenJamal]

This brother is thorough in more ways than one

[@reywell5515]

So simple, yet so powerful! True mastery!

[@realamericannegro977]

If your school doesnt teach something this basic then its time to leave

[@Fizzer99]

I wish I had a sensei like this when I practiced kyokushin 20 years ago.

[@thefanwithoutaface8105]

I wish I practiced it 20 years ago period.

[@realamericannegro977]

I absolutely despised mine. How was yours?

[@jonathanhingston5057]

Michael jai white now a martial arts teacher and true martial teacher.

[@stevengabrielson9469]

Such a knowledgeable martial artist! Much respect!

[@ayoubayoub2495]

Very smart man, when I saw his movie "blood and bones,Kimbo Slice and Bob sapp were like his toys.

[@ThaKenMan]

I would love to be in this class.

[@ralelrogue5800]

Mee to man.. Mee too

[@ryadh456]

Same man, same

[@insalubriousdithyramb1742]

Me too. That one class taught the one most important thing I never learned in my Karate classes. Lol.

[@troy3312]

There’s plenty of room

[@chuckm2905]

I come from a wild background dificult im 33 under shoulder surgery i loved this brother for years love all the movies you inspire me to the fullest yo to know what im to start while im in healing process its a must i find where your school is located cause i will be joining bro

[@MrAdamBrower]

That's right, practice and move correctly slow then slow become smooth and smooth becomes fast.

[@mrblue3879]

"when defeat comes I won't see it, because I'll be too busy looking good"- Micheal Jai White

[@johncimino3133]

try Jim Kelly...

[@Mr-gb1ob]

I don't know M. J. White's age but those words were uttered by J. Kelly in 1975 in the movie "Enter The Dragon" staring B. Lee.

[@Mr-gb1ob]

Absolutely...

[@mrblue3879]

@@johncimino3133 ITS A JOKE

[@mrblue3879]

@@johncimino3133 don't you think I've seen enter the dragon? As much as im on this channel

[@bobjoe5851]

Been throwing them pretty powerful with the leg back thing but now that I’ve been leading with my knees, punching with on the side of the forward most one I have much more power. Thanks for everything Michael! - Chris :)

[@jeremyfriser4963]

Respect.glad to be back.Thanks again.

[@mikekirkland2487]

Dag! I would love to attend a class you teach! It would be amazing.

[@richardford5755]

Wow! Simple and direct. Well done.

[@antoineallen7841]

Quality instructions from a Quality Brother! Salute King!

[@waedjradi]

Great teacher.

[@krissifadwa]

He’s absolutely right. Most of the impact generates from your feet and shoots up to your core, psoas muscle or hip.

[@thrillmack4455]

I would love to train with him. You should do a live training. I know I would pay for that!

[@dallaskyokushin]

Osu

[@thefanwithoutaface8105]

Wish I could take actual karate classes with you, but this is good too. Always wanted to become an exceptional martial artist, but the hard part is finding good classes to learn from.

[@listen7634]

The Fan Without a Face Yeah, almost impossible in some places. Especially good traditional martial art classes like Karate. Most are watered down now: Better to find other martial arts like boxing, kick boxing, Jiu-Jitsu, judo where there’s still pressure testing.

[@Shadowrulzalways]

@@listen7634 90% of Kyokushin Karate is legit and not watered down.

[@chiefdancingbear6170]

I'm looking learning big homie..my favorite fighter and actor.. don't forget rampage..

[@samikhn97]

Thank you for sharing your Knowledge

[@falazeze604]

Sou do Brasil e te acompanho sempre mestre. Sou teu fã desde sempre abraço Tmj.

[@coreythomas3633]

GREAT video

[@SantaPorter420]

Add some snap to those punches Still wish you were playing the new spawn bro

[@mrboots73]

Add some snap??? It's always some internet fat ass trying to critique a fucking professional...sit your dumbass down 😒

[@nucomers1]

@@mrboots73 lol right

[@tyreetyson1999]

I knew Michael Jai White was 230-235 pounds in weight. A few sources said he was like 210lbs. He looks so muscular with his physique, I knew he had to have been heavier than that. Dudes martial arts skills and knowledge are sick. Also one of my favorite bodybuilders

[@jorgedelvalle9143]

True master is on another level

[@uzbpubgmgamers486]

Hello man you legend Im from Uzbekistan I wish for you teach me on the dju djitsu . I like your teaching 😁 YOU LEGENDARY

[@cristianruata8008]

Excelente vídeo hermano...!!! Saludos desde Argentina...!!!!

[@i8874]

M Jai White👍 Back in session💯 🥋🥊🥊

[@PhilDancer]

If you don't have access to Kyokushin style Karate whats the best way to make any Karate style effective in both sparring and self defence? Is it better to do Boxing or something on the side?

[@rkomusharraf5167]

My motivation 🤘🏻 mr.bone 👊🏻

[@lawrencelewin5505]

I would love to train with you and practice my katas and kamutei. You focus a lot on the basics with your students.

[@boxingchannel7868]

Nice brother. ❤️❤️❤️❤️❤️

[@jawhs01]

Man, it would be awesome to meet him and a great honor to be trained him. Hopefully one day I can. Love this!

[@ashraftutla4780]

More tips on conditioning and sparring technique for white belts please 🙏🏼🙏🏼🙏🏼

[@الملكاحمس-ي1ك]

I see you as a very sane and intelligent person.

[@art__333rd]

Hey Michael. I am a huge fan. From Spawn, to Undisputed, Mortal Kombat, Blood and Bone, and Falcon Rising your fight scenes are always a sight to see. I just wanted to ask if your techniques include drive. I see that you are holding, turning, and following through, but I wonder if there is any emphasis in moving the body forward, with ones weight rather than scooting or physically propelling oneself forward, as well as incorporating rotations of the joints to build up power channeled to the fist for a blow.

[@northernwindcomicspaul2531]

Awesome

[@febrianaji4707]

oss

[@ShahRukhKhan1965]

Good work our hero

[@anonimo-tx1wy]

Sou brasileiro e começei a fazer artes marciais me inspirando em você, espero te conhecer pessoalmente um dia. Abraço sou teu fã!

[@anthonyjoy6999]

Thank you very informative

[@neermishra186]

Great legend love from India MJW

[@jonathancrawford21]

Hope to see you when I get back in town Mike

[@durantabiswas1627]

sensei, please share some knowledge about kata practice.

[@qaasimibnyahyaal-benini3803]

I box and literally thought that the 1, 2, 3 combination was only in boxing... Impressive.

[@lorini11]

Sensei Jai-White please, if you get the occasion, check out "the Karate nerd". Love your work

[@belikewater2413]

I’m a 1st Kyu Kyokushin, Michael I would love to have a lesson with you brother OSU

[@macarthurvincent1320]

Great video

[@Doev]

i'd love to see Michael and Marrese Crump do something together. Two epic styles 🔥🔥🔥

[@ericwatkins7322]

Great teachings

[@soulmageseer]

I didn’t know he was a Kyokushin practitioner Did he do other styles of Karate as well ?

[@arigilos8552]

I was trying to move while doing this and it felt so awkward. Is it just me trying it for the first time that made it awkward or do you have to sacrifice power to be able to move around and strike simultaneously?

[@mickeman3967]

Arigilos DeathGaze You can get even more power by using correct footwork. Check out some karate footwork, movement videos. Yes, it may feel odd in the beginning but once you learn effective movement it becomes second nature.

[@MaharlikaAWA]

Where was this dojo located and why such a small class? They are very lucky!

[@Aleaeon]

El mejor😍

[@dracotheboxxer1897]

What do you think of the Karate Combat promotion?

[@FizzoBucker187]

#michaeljaiwhite is my best fighter

[@skiihendoo2929]

NICE!!😎

[@Dipankar_Project_Fitness]

Loved the revision lesson, OSU

[@truenemesisprime550]

Wish I could have seen you in the UFC MJW

[@ByTheGram]

I would like to see MJW in a legit sparring match

[@listen7634]

Ohio Gem there’s sparring on yt

[@kewltony]

MJW vs Dada 5000

[@coollibra3644]

He has spared with a few mma guys

[@aphleesegurtra2820]

He doesn't invoke his Ego, which is probably why you will be hard-pressed to find such footage.

[@chozen0018]

Dk yoo is amazing at shifting weight. Love watching him

[@thefanwithoutaface8105]

I gotta ask, I have experience with Martial Arts but haven't practiced in a while is it still possible to jump back in? And if so, what are some good schools to try?

[@abdelkhalekcgn4561]

What do you think of wing tsun

[@نفسيهعجوز]

بطل 😍😍😍😍👑

[@NorisViyuy-r6v]

Great

[@szymonwida5401]

My Master sensei michael jai white! OSU!

[@Faithlovehappy2316]

I need too learn

[@mobpiru7]

Does color belt symbolize rank?

[@jowltrades]

Yes

[@kevionrogers2605]

In Karate and Taekwondo color belts symbolizes where in the curriculum you are and quantity of time spent training. While in Judo there is a competition component attached to the color belts along with curriculum. In Brazilian Jiujitsu it's about time and success in competition.

[@tripsandadventures7171]

thank you mastar

[@كابتنحسن-ي3و]

عراقي انته

[@tripsandadventures7171]

@@كابتنحسن-ي3و مصري

[@كابتنحسن-ي3و]

@@tripsandadventures7171 ولله عله راسي انته ومصر ياحبيبي انته وين بمصر

[@superdkls]

Really like the focus on fundamental body movement and technique. Shame I can't find video of MJW actually fighting. Not that he can't, I guess he'd be great, but it's like seeing a good-looking car without seeing it really pushed in real-world conditions on the track.

[@hichambounouara8010]

God bless him

[@sethsempire7305]

I salute u mick

[@fhernandez6589]

The Tao of JAI kune do! 👍👍

[@wagnergomes7693]

Sou fã dele , ele é o máximo

[@Kyler_951]

Seems like the students are focused on making sure you hear them say oss, more than they are on the technique.. is that really necessary?

[@VisionaryMedia24]

That's what they do in Kyokushin

[@VisionaryMedia24]

Yeah they are annoying now that I think about it

[@takeouttroglodyte2454]

Dude in the back is a yellow belt. Give them a decade or so, if they want it.

[@DUB_87]

MJW. Osu! ✊🏽

[@ThatGuy-in7ue]

Blood and bone brought me here.

[@kauriwilson4876]

Kyokushin (極真) is a style of stand-up fighting and was founded in 1964 by Korean-Japanese Masutatsu Oyama (大山倍達, Ōyama Masutatsu). "Kyokushin" is Japanese for "the ultimate truth". It is rooted in a philosophy of self-improvement, discipline and hard training. Kyokushin training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (Imaginary forms of Fight), and kumite (sparring In most Kyokushin organizations, hand and elbow strikes to the head or neck are prohibited. However, kicks to the head, knee strikes, punches to the upper body, and kicks to the inner and outer leg are permitted. Tournament fighting under knockdown karate rules is significantly different as the objective is to down an opponent. Full-contact sparring in Kyokushin is considered the ultimate test of strength, endurance, techniques and spirit. Aliveness, also referred to as alive training describes martial arts training methods that are spontaneous, non-scripted, and dynamic. Alive training is performed with the intent to win, rather than for mastery or demonstration purposes as in regular sparring, where victory is not an option. Aliveness has also been defined in relation to martial arts techniques as an evaluation of combat effectiveness. Alive training imparts a sense of fluidity and spontaneity; Alive drills do not follow set patterns, and are designed to seamlessly transition from one drill to the next. Students also learn to deal with the physical pain and stresses involved in combat situations requiring high levels of exertion. Sparring and competitions in Kyokushin Karate and Sanshou in Chinese martial arts are examples of alive practice. Also known as Goshin Jitsu, the specific self-defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro en.m.wikipedia.org/wiki/Kyokushin en.m.wikipedia.org/wiki/Aliveness_(martial_arts)

[@JoaoBatista-zr6jk]

Meu esporte favorito faz bem pra minha saúde e defesa pessoal

[@Woewulf]

Boxing 101 right here

[@taltezy2941]

Judo sign in the background!! Judo is the basis of my martial arts background.