Michael Singer - Learning to Still the Inner Waters of Disturbance

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Relax & Release

Relax & Release

11 ай бұрын

This channel is dedicated to Michael A. Singer.
Its only purpose is to be a collection of Michael Singer's talks.

Пікірлер: 70
@Gul0gulo
@Gul0gulo 8 ай бұрын
OMG. I got it. I FINALLY GOT IT!!!! Thank you from the bottom of my heart!! This is life changing❤
@jms4406
@jms4406 10 ай бұрын
I work as an icu nurse and see some of the worst things in life. I discovered the need to protect your energy in this environment. It isnt easy and i go back and forth on it, but these spirituals realities are all ive ever wanted to see.
@Edwardbanks1
@Edwardbanks1 8 ай бұрын
Relax and release through it and don't get involved in the mind...allowing the energy to pass through you. Thanks Michael. ❤
@jms4406
@jms4406 10 ай бұрын
Current struggle is to allow myself be vulberable around others. I personally change the way i act around others and get ashamed of my own needs or preferences.
@jelese21
@jelese21 9 ай бұрын
This happens to me. For me, it's a result of the impression I received of myself from my outer experience (family members, how circumstances played out, etc.) I realized pretty early on that the way I narrate these experiences to myself will inevitably become the way I engage with them and experiences of the like. I'm still in the process of freeing myself from the burden of thinking I need to mold myself to my environment.
@c7eye
@c7eye 11 ай бұрын
I’m not going to get disturbed by anything anymore.
@cutzymccall7675
@cutzymccall7675 10 ай бұрын
If you don’t react - just allow - you will stay in peace. I have a crisis going on today. This meditation with MS taught me to let go. It’s just a blip on my radar. Meditation, here I come. It always works.
@lesleymcmillan1893
@lesleymcmillan1893 8 ай бұрын
Isn’t that pushing away?
@lesleymcmillan1893
@lesleymcmillan1893 8 ай бұрын
Explain allowing vs pushing away and not feeling please?
@Jt-Jt
@Jt-Jt 7 ай бұрын
@@lesleymcmillan1893 explained at 11:11 and 40:05.. don’t touch it with the mind. ❤ Allowing is that and only that. If we do this, it’s not pushing it away or grabbing, the energy will do what it needs. The energy is smart and knows where it needs to go. We are the ones that get scared and lock it up inside of us.
@evegoodmon
@evegoodmon 7 ай бұрын
Me too
@user-tr7yg7zo3j
@user-tr7yg7zo3j 23 күн бұрын
You are more likely to find your soul mate when you love yourself. When you love yourself it is much easier to love others. Unconditionally. Stay open -and empty - to receive the miracles. Loving yourself unconditionally and forgiving yourself unconditionally -not with ego but simply with love - you will be kinder, more fun, and a magnet for love wherever you go. It works!
@lesleyM84
@lesleyM84 10 ай бұрын
merrily merrily merrily, life is but a dream… some career choices and life paths are way more “noisy” than others.. for those in the noise of like ICU care, EMT’s, caregivers, i say a purposeful prayer out onto you, that peace and stillness ride right along side your super talents in action..
@suzannegriffin-otis9661
@suzannegriffin-otis9661 2 ай бұрын
30:36 The truth of the spiraling mind is said in a way that is so beautifully and simply understood. It is not over explained and I love that. ❤
@jms4406
@jms4406 10 ай бұрын
If people disturb you...guess what you have to learn to be yourself in the midst of ither people, and not be ashamed of who you are. If you struggle with that and open up you will see shocking synchronicities
@dawnzimmermann2958
@dawnzimmermann2958 10 ай бұрын
I love these teachings but I have been led to disagree that we must always leave things alone. For the past year and a half, Iv played nursemaid and slave to my brother. Iv mulled this over and over, gentle admonishment, rational discussion etc...nothing worked till in utter fury and frustration I cleared my heart. I told the truth, not maliciously but straight forward. Wow...a miracle has happened, my brother has internalised it and through the spark in his eyes, I can see it hit home. Its so difficult to know how or when to do this but every so often, there is purpose in the madness
@Yewegda
@Yewegda 9 ай бұрын
Lpp
@fretfix1
@fretfix1 8 ай бұрын
There is also madness in the purpose.
@bjb0808
@bjb0808 5 ай бұрын
It doesn't mean you don't interact.
@larrymans4
@larrymans4 9 ай бұрын
So Wonderfull, so simple, the world is fine in fact perfect it is only our inner energy that needs to be let go with awareness by just being present with WHAT IS.
@RaptorGirlkathy
@RaptorGirlkathy 10 ай бұрын
to say this is helpful, is a vast understatement!!..I have already returned to this particular talk, several times, as I struggle with "not touching, and letting go before I get too close and lost in it ...thank you for your guidance, practical knowledge and approach, Mickey 🥰 bless you!!!!!
@spencerpack128
@spencerpack128 9 ай бұрын
You can look out and see beauty everywhere’s
@soniahaddad8492
@soniahaddad8492 8 ай бұрын
11:12 🎉.it is a perfect exemple. 🎉🎉thank you Michael singer.
@lukeclaydon6670
@lukeclaydon6670 19 күн бұрын
Great
@colleencarone8650
@colleencarone8650 10 ай бұрын
Simply profound. 🙏🏼💗
@genmmygem1908
@genmmygem1908 10 ай бұрын
Beautiful ❤️
@charliecremen2839
@charliecremen2839 10 ай бұрын
Thank you Michael.
@QuietlyCurious
@QuietlyCurious 11 күн бұрын
Oh my God, this one talk is what it's all about. I GOT IT now. The lake metaphor works. What is the title please? I'd like to look up the recording.
@deegirl6994
@deegirl6994 10 ай бұрын
There is work politics and I'm trying the above but my emotions are so intense, I'm not able to sit quiet. I tend to talk it out.. get sad, fearful etc etc.. how do i let the emotion be?
@gurjeetsingh-qf6cl
@gurjeetsingh-qf6cl 11 ай бұрын
❤❤❤
@wesavelawns2406
@wesavelawns2406 10 ай бұрын
❤🙏❤
@radhikaschwartz3499
@radhikaschwartz3499 4 ай бұрын
Don’t ing is very very hard when you are addicted. That’s why AA, therapy, a support group. A safe friend etc are necessary . Most people can Don’t on small little things but the huge reactions,well you have to be born nearly free.otherwise you keep working on the small things and get help and support w the big things.
@stefny2460
@stefny2460 3 ай бұрын
I don’t get how it works practically. This is the problem I have with these things. I also don’t understand how we deal with evil happening without reacting or being disturbed.
@MrHappynow44
@MrHappynow44 10 ай бұрын
Happy Now, how can one get Mikey’s talks directly, without ads? For free or by payment. Have all books and audible lectures, so no ads! Many thanks, peaceful now💜
@RelaxandRelease10
@RelaxandRelease10 10 ай бұрын
Hi. You can listen to Michael's weekly talks here: tou.org/talks/. Although they only keep 10 audios at once on the website. So every time a talk is uploaded, one disappears. which is why I repost them here. I apologize for the ads. I did not realize KZbin puts ads on channels that aren't monetized too, but I believe I have resolved that issue. Thank you for bringing that to my attention.
@PallyK
@PallyK 10 ай бұрын
Hi, I just saw the other titles on the link you attached, just wondering will you upload those as well eventually? Thank you for all that your sharing, it is helpful and appreciated 💖🙏
@user-zs8qr5hp9s
@user-zs8qr5hp9s 4 ай бұрын
I'm not going to get disturbed anymore.
@radhikaschwartz3499
@radhikaschwartz3499 4 ай бұрын
😂
@braebeen6502
@braebeen6502 11 ай бұрын
Brilliant
@Pete-eu7tu
@Pete-eu7tu 4 ай бұрын
🙏
@nadiapralija4222
@nadiapralija4222 Ай бұрын
Hi good people, can someone explain what MS means by “falling away from? When he says as soon as the energy, disturbance moves to immediately relax and release than fall away and let go?
@samrowbotham8914
@samrowbotham8914 10 ай бұрын
In the Lake but not of the lake the ripples won't touch you then.
@brendasprovt8441
@brendasprovt8441 2 ай бұрын
I got an email with red i need to pay school fees asap! Immediately I felt the disturbance inside, instead of doing the normal reaction of financial stress. I told the self i do not know how to solve this. It will solve itself I said. I relaxed and moved on. Few hours later my Sister calls me and said she has extra money don't i want to borrow some money and i can pay her back months later with no interest. I sat there 😶. Like what just happened.
@lesleymcmillan1893
@lesleymcmillan1893 8 ай бұрын
Can anyone help with the point about letting go vs pushing away. Struggling with that part. Or are there any videos focusing on this? Is it not allowing emotions? I feel like i am still pushing them down vs “letting go”.
@lesleymcmillan1893
@lesleymcmillan1893 8 ай бұрын
If something is too strong i am able to lean away but it that pushing away?
@radhikaschwartz3499
@radhikaschwartz3499 4 ай бұрын
Listen to sone hale dwoskin ,the Sedona method or the work of Byron Katie .both have useful release technique s that are very helpful
@lesleymcmillan1893
@lesleymcmillan1893 2 ай бұрын
@@radhikaschwartz3499 thank you very much! 🙏❤️
@hew195050
@hew195050 10 ай бұрын
And what about protecting oneself? Just allow people and things to hammer you?
@marks7471
@marks7471 10 ай бұрын
Is that Lake Bled?
@RelaxandRelease10
@RelaxandRelease10 10 ай бұрын
Yes!
@soniahaddad8492
@soniahaddad8492 7 ай бұрын
40:20 Right then let go
@dhiruparmar8908
@dhiruparmar8908 6 ай бұрын
Hello. No disrespect. This is a Fantastic explanation how to let go of thoughts. But I feel that you do need a technique anchor to focus on maybe on your breathing in and out do you don't get caught up on thoughts. What technique do you recommend as relax and letting go is not a technique to focus on. Thank you.
@radhikaschwartz3499
@radhikaschwartz3499 4 ай бұрын
The work of Byron Kate The Sedona method by hale dwoskin
@Jt-Jt
@Jt-Jt 7 ай бұрын
40:05
@adultswimbump
@adultswimbump 3 ай бұрын
The ads every couple minutes disturb me.
@thf6027
@thf6027 10 ай бұрын
This video has ads
@injacksbox
@injacksbox 3 ай бұрын
10:33, 20:15
@stephyourgameup
@stephyourgameup 11 ай бұрын
How do you lean backwards and not touch it tho??
@appynail369
@appynail369 10 ай бұрын
Detached observation, we will get there
@ellenlevin546
@ellenlevin546 10 ай бұрын
For me, allowing everything to be as it is is the same/similar. Not resisting or attaching to anything that appears......not engaging with it allows it to pass through
@deegirl6994
@deegirl6994 10 ай бұрын
I tried it, but there is so much work politics, the energy inside is extremely intense to handle 😔
@beatleme2
@beatleme2 4 ай бұрын
This is a nice perspective, but grief of lost loved one's forces us to grow old, loss of those that loved you from the time you're born, gone, lost of a spouse child friends etc. and hence why people try to fill the hole(s) in them with junk, IMHO ... what does he say about grief? ... which video?
@evegoodmon
@evegoodmon 7 ай бұрын
What Krishnamurti calls none action
@user-pt9iz8pz9r
@user-pt9iz8pz9r 9 ай бұрын
@Relax & Release, please don't Christianise Yoga & Vedanta as well
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