The Michael Singer Podcast: Ceasing to Be Caught in the Waters of Mind

Michael Singer reveals the source of an agitated mind-and how spiritual surrender holds the keys to joy and freedom.
The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender-to "relax and release" our resistance to whatever arises in our experience-is the pathway to enjoying serenity of mind no matter what the universe throws your way.
In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining its balance on rough water to illustrate what to do and what not to do if we want to stay poised and upright when life gets turbulent.
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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[@debradevoe5813]

I am 63 years old and I've been miserable for the most part of those years. Two years ago I came to hear Eckhart Tolle and that was my beginning of realizing that this Spiritual Awakening ìdea is the way, somehow, to ĺive, and to live in Truth. Two years later I'm still searching for a way to do this. My life didn't even feel a little bit better. Oh no, if anything I'm feeling worse. Until I heard you speak on KZbin. Michael, I'm just starting to understand that maybe I can learn from your teachings I am hopeful and listening to anything I can hear you say. I do know now I am the consciousness, not the mind. But my mind is insane and I need and want to fix it. I want to find peace and love living. Thank you so much for this much. I'm still hoping. Blessings to you, blessings and love. 🙏❤🙏

[@c7eye]

Hi . I bought his 8 week class online. I watch it again and again. Sounds true sells it. I love this video. I watch it a lot. He is so funny and sweet. I’m just a regular person. I don’t get paid for posting this.✌️

[@ginabernardtambasco9855]

Feeling so very grateful to Michael for his teachings and to Sounds True for making these available. My 13 year old daughter has be suffering debilitating symptoms relating to a Functional Neurology Disorder for more than 9 months, including paralysis, non-epileptic seizures, vision loss etc. We've had multiple hospital presentations and admissions. This morning I felt drawn to this recording and as I listened to it knew that my daughter would benefit from it. After some strong encouragement she reluctuantly agreed to listen to it and I'm thrilled to report that she was able to talk, walk, see with clarity and hasn't suffered any seizures since listening to it a few hours ago. The messages really resonated with her. This was the key to her recovery journey. I can't thank you enough!

[@alexmelamud9750]

I can't stop listening to this man.

[@volkernietfeld393]

“Relax and release the moment you notice the disturbance”, this is sooo helpful!

[@sblack6765]

“I’m not okay. I should shut up.” Best advice EVER ❤️🙏🏻🤣

[@Jehna618]

I've been on the spiritual path what seems like my whole life, have done so many lectures, retreats, workshops... you name it I likely have done it, most of them calm my mind for few months, at most, then have to go back and take another one again... Reading Michael first book the 'Untethered Soul' felt to me for the first time in my life I've been liberated: like metaphor... as though I have unraveled my stripes, thought all these time I was a zebra only to find I am a horse. Michael's teaching is teaching me truly what a mind is all about....so much wisdom and I am set free... just breathe and release... Thank you so kindly Michael for showing us the way back home.

[@theself5738]

Gosh this is very very profound. I’m really enjoying his podcasts. I don’t care one iota about this world. I only care about my state of mind and how I feel. Nondual teachings like Ramana Maharishi have taught that world is a projection of my mind and yet I have no control over it. All I need to do is become comfortable with observing the different mind states and stop freaking out about the mind’s reactions to the things of the world. It will all pass. I am scared of my own mind and the mind states- that’s why I’m constantly trying to placate other people and change the world so my mind can be quiet. But when I become more comfortable with these emotions passing through, I can become more familiar with the patterns of reactions in the mind and not freak out every time I have a reaction. I can just observe. I don’t need to be scared of the world because what I am really scared of is just my own mind and its emotional reactions. I just need to become more familiar with it and observe my mind as I go throughout the day.

[@galynaiakovenko6701]

The longer you live with the knowledge Mr Singer is saying and apply to your daily life - the deeper you understand the same words he is saying. Just amazing!

[@agabadaphine2335]

Woke up in a very negative mindset. Listened to Michael's audios and l instantly felt lighter. Its amazing how our mind keeps us down with the neurotic thoughts. The moment you let go, you instantly feel lighter and free. That's how l always feel after listening to Michael's podcasts.

[@aleid2893]

So grateful For Michael Singers teachings.

[@cd-sq8bi]

Michael Singer for President please!

[@atransformedlife]

Your teachings have changed my life forever and gotten me through some really tough times.

[@robertjameshanrahan]

This one talk can heal the trillion ripples made by the mind ❤️❤️❤️

[@Afraa34]

This was very helpful.. Thanks alot🙏🏻. I have left my job 4 months ago and I have been searching for my passion ever since and now I realize it's not about passion, it's about me not living my life, searching for happiness by chasing dreams while happiness is infront of me.

[@blizzred2143]

10:57

[@wendynadler2303]

Michael Singer i have read your book "Untethered Soul Three times and learned something new every time. You books and talks have changed the way I think so that i am watching ripples in my lake and not drowning. Thank you from the depths of my being for sharing and teaching how to be happy.

[@Memacin1]

I love his energy and humor😊

[@phillee40]

MS is a blessing.

[@firefly17292]

Michael the universe has blessed us with you, I am grateful