Perfect Hip opening yoga, breathwork and Meditation session with Michaël Bijker

[@yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[@tristanbartik9896]

Thank you beautiful soul. I love your energy. Such wonderful vibes. Really appreciate your teachings and support. 💜💜💜💜 Also that garden is gorgeous!!!! 🌸

[@yogalap]

Thank you so much for your kind words and beautiful energy! We're thrilled to hear that you're enjoying our teachings and feeling supported on your journey. And we're delighted that you love our garden! It's truly a labor of love, and we're grateful for the beauty it brings to our space. Sending you abundant love, light, and positive vibes!

[@afsanehkazerani2146]

I found it a complete round of body, mind and breathing practice 🌈💧❄️thank you

[@breatheananda]

Thank you for shining that light brother. Stay blissed 🌬 ✨️ 🍃 🤍

[@yogalap]

Thank you for your kind words! I'm grateful to be able to share light and positivity with you. Let's continue to spread love and bliss together. Wishing you abundant peace and joy on your journey. 🙏

[@basiagajewska4637]

That was so good 🙆thank you Michael 🙏❤

[@yogalap]

Very welcome Basia 🙏♥️ peace and blessings

[@dzalinko]

Another wonderful experience of awareness 🙏💫🤙🏄‍♂️

[@hbckvbbks]

I love this teacher and his teachings :) I started class thinking this would be way too easy for me as I am used to practice vinyasa flow, but this was not easy to say the least! so grateful for this wonderful practice :-}

[@slasaus1]

May u encounter much prosperity my friend. I love ur enthusiasm, ur kindness, ur compassion... namaste

[@TheDylandisplay]

Thank you so much for being 🙏🏼🤍

[@richardmoody5172]

Thank you for this beautiful session! Calming and empowering!

[@luziamarianeiger3268]

Thank you Michael, I like the way you teach💫

[@yogalap]

Thank you for your kind words Luzia. If you like to dive deeper into your breathwork/movement and mind training, please check out my courses here: yogalap.com/courses Wishing you a beautiful journey ahead 🙏 Peace and good vibes!

[@juliepetit4455]

Beautiful practice again. Thanks you to be a part of my everyday journey Michael

[@yogalap]

You're very welcome! 🙏 It's wonderful to be a part of your daily journey. Keep embracing the beauty of each moment on your journey!

[@juliebarrett1677]

Thank you for this lesson, it was so powerful for me and brought me much needed peace and grounding. Your positivity shine through!

[@kavitachodankar6782]

Thank u sir i love the way to teach one of the best classes i have come across 🙏

[@nishaanairnishaanair]

Perfect wholesome practice ❤ gratitude Michael 🙏

[@yogalap]

I'm grateful for your kind words! It's wonderful to hear that you found the practice wholesome. Wishing you continued growth and peace on your journey. 🙏

[@cynd2694]

Thank you! By the end of practice I managed to smile without prompting. Blessings ❤

[@yogalap]

Wonderful to hear! Thank you so much for sharing!

[@vickyjordaens1110]

Thank you Michael for this amazing practice 🙏💫

[@Nico-fr5mr]

This is so wonderful, thank you, Michael!!

[@ekenekokelu13]

mans is living in paradise, very beautiful, very inspiring

[@vsshappy]

I bow thee not just for your quest for excellence in practicing yOgaḥ (యోగః) but for your passion to preach others in the simplest way so that they can understand easily and practice. thus contributing to their health and wellness, the best gift or boon that anyone can ever receive. namaskAr 🙏

[@basiagajewska4637]

Thank you 😊🙏 I love this beautiful and peaceful energy in you and around you 🙆

[@yogalap]

Thank you for your kind words Basia. I am wishing you many more beautiful sessions. Peace, love and good energy 🙏

[@sandyatkins4770]

Wonderful practise. So much gratitude. Thank you.

[@soniaozerova]

Thank you so much! 🙏

[@yogalap]

You are very welcome Sonia 🌞🙏❤

[@JayanDivakaran]

gods have blessed you...

[@suzigs7835]

Trank you so much for your wonderful sessions. It helps so much in these days. Greetings from Mainz, Gabriele 🧘‍♀️🏄‍♀️

[@yogalap]

Glad you like them. Keep taking time to take care of mind and body . Peace and blessings, Michaël

[@suzigs7835]

Michael Bijker - YogaLap 🙋‍♀️😘

[@vikramputtanna3333]

Guruji… 🙏

[@ben3377ful]

How beautiful thank so much

[@manigemahamadi2814]

thank you very much

[@yogawithcamelia]

Beautiful resting area! Bless you, thank you 🦋🙏🏻

[@yogalap]

Glad you enjoyed it . Peace and blessings 🙏❤️✌️

[@TheMsandy6]

Thank you so much for these sessions Michael , I joined your breathing course on Udemy , and so I have found all your wonderful inspiring videos. Keep up the good work. It is much appreciated. Peach from Israel

[@yogalap]

Thank you for your kind words Sandy. Happy you enjoyed the course and that you like my teachings. Wishing you many more beautiful sessions. Sending you love, wisdom, good energy and blessings, Michaël

[@shivanijadeja9189]

So happy to find you.........You are wonderful!!!

[@Angel3074]

Another very good yoga session! Thank you! :)

[@acsomiT]

I enjoy very mutch your videos your pace and soothing voice. I "started to to breath" with you videos. You make it easy to want to do it. Thank you! Ps: what is the music you us it in background.

[@yogalap]

Thank you for your kind words. Glad to hear how you're enjoying these teachings. You can find all my music here: yogalap.com/breathwork-qigong-meditation-audio-exercises Wishing you a beautiful journey ahead 🙏 Peace and good energy!

[@JordanLewinVideos]

Thank you for this session; I found it really helpful! At around 41:31 you mention maha bandha and uddiyana bandha? How do you apply uddiyana bandha after a full inhalation? I thought uddiyana bandha could only be applied after a full exhalation, as you demonstrated in your Breath is Life course.

[@yogalap]

Dear Jordan I hope you are doing very well. You can do this both for bahya and antara kumbhaka. Just try it and feel what is right. With peace and good energy, Michaēl

[@BlancaHernandez-vq7wi]

thank Michael for you wanderfull class is very kindnes you make me peace.love

[@ednastewart2850]

Thank you! Michael, great session, I really enjoyed it. I like the variety of sessions!

[@yogalap]

Glad you enjoyed it. Peace and blessings.

[@marlenemunkhallingmikkelse7562]

So beautiful 🙏❤️

[@yogalap]

Thank you Marlene 🙏❤️ glad you enjoyed it.

[@fatougueye1572]

Amazing, thank you so much! what a great yoga session.

[@yogalap]

Glad you enjoyed it! Keep shining. 🙏❤️✌️

[@slitheringsoundcat7996]

I wasn't able to stop my work and participate right now, but just listening to it is helpin g with my stress levels. Thanks for sharing!

[@yogalap]

Wonderful to hear that. I wish you good energy and peace 🙏❤️✌️

[@ramamohanreddy9080]

Thank You Guruji, most informative session of back and Breathing

[@yogalap]

You are most welcome. Keep shining. 🙏❤️✌️

[@charles_channel4957]

Her3 im watchiing full Keep the amazing content.. I really lope it

[@pepijnmantel3917]

Almost knocked myself out by the last breathing session😂 felt good

[@kikiawake4767]

Thank you so much

[@deniseblanco3187]

☀️❤

[@vanitasyoga4951]

Beautiful session and place 👍 thankyou, I have a question doing kaki mudra everytime breathe in and out with lips ?

[@yogalap]

The breath is taken in through the pursed lips and exhaled through the nostrils 🙏❤️ peace and blessings

[@vanitasyoga4951]

@@yogalap thanks