Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Rest

[@kristagarnes5718]

I can actually provide proof this worked. I wear a Fitbit to sleep, and usually my sleep score is around 60, last night I listened to this and my sleep score was an 81!

[@calli8795]

what does the score mean?

[@Alliyah-xo4sj]

@@calli8795Im quite sure it means how well you slept

[@Bluepaint2024]

Thank you! As a menopausal woman trying to do everything natural, the majority of us sleep in intervals of 2-4 hours at a time. Without pharmaceutical intervention, deep sleep is no longer a guarantee. These videos help so much going through this process. I feel like, if you named a video “menopausal relaxation” you would get 4x’s as many clicks as it is a worldwide issue. Thank you for all you do. - So Grateful

[@MichaelSealey]

You're welcome, Nikki. May a blissful replenishment be yours 🙏🏼

[@katherinerobinson8363]

That’s something I would absolutely listen to ✨

[@seemore725]

Yes 🙌🏾 sister

[@beththompson2188]

You are not kidding. 10 yrs peri menopause here and sleep is one of my biggest issues. It affects my whole life.

[@selfesteem3447]

For me, I've cut out caffeine 1000%. All those years, for those times I had trouble sleeping and now come to find out, it was that I had been ingesting caffeine. I hope this works for someone. The difference is now I sleep like a rock, I sleep all through the night without any issues. So I had some tea not realizing it has caffeine in it, and this was decaffeinated tea. Having gotten used to sleeping so good with no issues and then having a issue with sleep, not being able to sleep, I knew that it was that decaffeinated tea. Apparently I am extremely sensitive to caffeine, it really affects my sleep and until now -age 56 I never knew it.

[@PraiseGloryWorship]

I reached my breaking point today and found myself feeling so out of it. This video couldn’t have come at a better time.

[@earthzeroapothecary]

I just had a meltdown in my laundry room. I'm sending you healing and re-energizing vibes, beautiful soul.

[@bigchevy350boy]

I hope this video helps. I know I surely look forward to his videos everyday.

[@MissKosmic]

[@lizmanning9089]

You and I both. I needed this video today. Sending you positive and healing thoughts.

[@MichaelSealey]

Wishing you a positive recovery 🙏

[@luvstobeirish]

As a combat veteran and social worker I am so glad I found you. I listen to you every night. You have an amazing gift . Thank you so much for sharing it with us ! ❤

[@BraniG-psyc03]

❤

[@tanyavandyken-pe5bc]

❤

[@helenkidd3124]

❤

[@imninjasmom]

Thrash you for your service AND being of service‼️ I agree 💯% - Michael has a gift and we are fortunate he is sharing it with us all. Our lives are better for it, and I'm only a cancer survivor with a loved one hospitalized after a stroke...on day 58 of visiting daily. ♥️

[@sdalrymple]

After one year of finding several of your videos out of desperation, my ADHD symptoms are much easier to cope with, and my social anxiety has almost diminished. Thank you not only for another amazing video, but for truly changing so many lives with mindfulness.

[@MichaelSealey]

That's so wonderful to hear. May all of your positive changes continue 🙏

[@melzius1111]

That is truly wonderful 💚🔥🙏

[@Kaz-fb9lz]

That’s great Sarah, which videos helped with your social anxiety?

[@helenmason9317]

Which videos helped most with the adhd?

[@kellycraytor]

Wow this is epic to know. This is where I’m struggling lately. Think I’ll keep this gent close by 🩷🩷🫂

[@MsEclectic]

Michael. Your videos are like hugging a warm blanket on a cold night and then floating away on a cloud. You have no idea how much it’s helped the trauma I’ve been through the last 8 months🥹

[@AmyIsaac-k1x]

PTSD and fibromyalgia sufferer his voice is so soothing

[@AmyIsaac-k1x]

Thank God for this work

[@MichaelSealey]

I have made this sleep hypnosis track to help anyone with the symptoms of exhaustion, tiredness or chronic fatigue. I hope you'll benefit from and enjoy this sleep experience, and feel free to join me on my channel: kzbin.info You may also love relaxing with this next video: kzbin.info/www/bejne/qJCYf5Ksi9FngLs Happy & Peaceful sleep :)

[@RubyRing777]

Thank you :) Goodnight God bless I love you :)

[@sophLovesSquirrels]

This is what i need so badly as i am always so tired even if i get 8-10 hours sleep

[@juliafree3579]

Thank you so much Michael Sealey! Your voice is so melodious and leaves such a serine presence! I can't give enough apreciation for all your wonderful sleep hypnosis offerings. Truly game changing ! Wishing you all the best from Seattle USA ❤

[@terrenceburton7903]

So well crafted Michael. Congratulations on your achievement.🌟🌈🌟 Terence.

[@elainebarber4519]

You You You You yYou yYou yYou yyyyyywwq

[@Crystal-43]

I started a new nursing job the end of March and I am absolutely exhausted mentally and physically!! I have autoimmune disease and some days it feels like I am running threw water. I didn't realize I needed this meditation/hypnosis until you presented it to me. Michael, you are a blessing to this world. I am grateful for you, more than you will ever know. Thank you 💞 I hope everyone sleeps well!

[@MichaelSealey]

Thanks so much, Crystal, I appreciate that. I hope you find deep rest and a beautiful recovery 🙏

[@Kelly_Ben]

Thank you for taking on such a tough, under appreciated, but so very immortal job. Best wishes with your own health.

[@julielea5268]

Thank you for being a nurse, I have many friends who are & some have easier jobs than others. I have 3 autoimmune diseases, & I've gotten a LOT better lately by eating anti-inflammatory foods. The thinking is all autoimmune diseases cause inflammation & all inflammation causes pain (exhaustion,etc). I take BC Powder, which is terrible for my stomach but keeps me from being exhausted (caffiene) & REALLY controls my pain. I have RA so I have a lot of swollen painful joints. I can't suggest BC Powder in good conscience, knowing how much I take & the toll on my stomach, which is worth it to me. Anyway, eating a lot of avocados 🥑, 2 or 3 a day, made a big difference in the inflammation/pain & I took less BC Powder. There are many foods with anti-inflammatory properties. I thought I would mention what works for me, in case you want to try it. Best of luck with your health & your job! Much Love ❤️

[@NM-gy6tx]

@julielea5268 would magnesium tablets and turmeric be a better option. I had to look BC powder up.. it seems strong. I'm worried you might give yourself an ulcer or leaky gut on that stuff. Please be careful as I actually have a digestive disorder and don't want you to get it especially on top of what you have already x

[@blueiris5934]

From one nurse to another you are such a blessing to others and must also be a blessing to yourself!!! God Bless

[@lindaellis6937]

Getting over a bad bought of covid (just received the booster too). The loss of my beloved husband and all of my fur babies has taken a toll on my health and well being. It has been a very lonely road. These self-hypnosis videos have helped me to relax and get a better night's sleep.

[@razadutt2666]

Im sorry for your lose! Hope your pain goes away soon! Take care

[@poisonisley]

Oh my goodness! I'm so sorry for your losses. I can't even imagine going through that, and I'm glad you found something that helps you ❤️

[@hkinfluenster8713]

I hope you find joy again soon.

[@maryellenolson]

Blessings and prayers and love to you 🙏. I am sorry you're dealing with these losses. I hope you find peace and comfort. I'm recovering from a particularly symptomatic bout of Covid -- my first time! I am going to stay positive that this meditation will help me. Take care, my friend ❤️

[@carleykellett9569]

I have listened to you since 2020, every night, without fail. You're now part of my life. Simple as that

[@MichaelSealey]

That's an honour. Thank you for listening and for incorporating my work into your everyday life. Best wishes, Carley 🙏

[@666ruth666]

Many of us out here! I truly can't sleep without you, Michael! I'm grateful to you every day. ❤🙏🏼

[@ladyjannettgreyartmusic9535]

I was in a really bad place back in 2020, Michael's videos got me out of it and gave me the strength to keep going and transform my life!

[@brielehmberg4630]

Thank you for all you do sir

[@zeldaxzombies1181]

I have lupus and work in a pharmacy 10 hours a day. Seen this and was stoked! ❤️ Love you all! Goodnight 😴

[@MichaelSealey]

May you rest well, Serena 😴 🙏

[@thisgallikestocook8188]

May God grant you whatever you wish for the thousands and thousands of people you have helped!

[@goodpony1971]

millions and millions ❤

[@JoeJackson-rq2fg]

These audio recordings are SO helpful. I listen to them at night to settle my overactive mind. Nothing's worse than not being able to settle my thoughts or even trying to breathe, but focusing on your voice, the images, the intention, helps me restore my nervous system.

[@erikaranezayfelsoory311]

It is 3:33 am in California & I have my usual insomnia, which wakes me around 2:30-3 am. Your very soothing voice, splendid back ground music, helps me relax, remove negative thoughts, mindless thinking of all that I have not accomplished in my days, months & years of my 81 years. I am very grateful for all your amazing videos & soothing voice. God Bless you Michael for helping me & thousands of other, sleepless, depressed sometime listeners ❤

[@calista1280]

erikaranezayfelsoory311, Do something every day that calls to you! Some days, you'll knock out several! You only regret the things you dont try for, so... Have no regrets!

[@aceouane1478]

81? I love that for you!! Keep living a true and good life

[@xogin3933]

3:33 rn too! Michael is the best to guiding us to sleep. Hugs for you. 😊

[@UR2cute2eat]

It’s said that the veil is thinnest between 3-5 am while the world sleeps. If we regularly wake during this time it’s like God nudging us gently to commune with Creation. I try to say a prayer. Let the world know I’m listening. 🌻

[@stacyirving2526]

3am is the spiritual hour many are woke at that time. Read about it on line

[@cassandranetzke4705]

You’ve helped me relax, deal with anxiety, stomach problems, insomnia and now chronic fatigue, to name a few. All for free. I’m so grateful, thank you.

[@MichaelSealey]

I'm so happy my work can help you in these ways, Cassandra. I appreciate your contribution, thank you and kindest wishes 🙏🏼

[@freestylefaeriekind1889]

I have just lost my grandmother this morning I believe she is my sister and mother from past lives too. I will miss her so very much. Thank you for this track to help my body heal from this loss. I already feel it helped my tear swollen face to unpuff when the unconscious features of my face relax. Wow. Thank you 👍🏻 Bless your healing gift to continue helping the world!

[@deniw-mv2in]

Sending warm thoughts during your time of loss. My mum passed two years this xmas and i miss her dearly. You never stop missing people but it does become more bearable after a while.

[@LisaLars-ty8zo]

@@deniw-mv2in I'm sorry for your loss and hope you have some comfort in the future 💗. My father died over 18 years ago and I cry like a baby still. It does however get easier and better than initially may uo u be blessed and held in the divine s hand.

[@SheilaRPierce]

Michael I cannot begin to tell you how many times you have literally saved me! I’ve been meaning to comment for years, and well, just taking the moment to do it now! You are such a blessing to everyone you help. Thank you!!!

[@nancemeyer6623]

I have severe anxiety and am praying this helps. Thank you

[@MissMJFord]

Hi, how’s it going buddy??? ☺️🥲

[@vanessaortega6741]

Thank you for this video. I did not have quality sleep for the last couple of days due to helping my friend with her 3 kids. I put on my headphone turned on this video and was able to sleep a full 8+ hours. I woke up feeling refreshed and ready to start my day. Truly a blessing. You are the first person I have ever sent a tip to.

[@MichaelSealey]

I'm happy to hear of your improved and more refreshing sleep. I appreciate your support of my channel, best wishes and happy listening 🙏

[@lillywhisp6597]

Wow! I've been meditating every night with you since 2021, but this meditation took me on a journey like never before. I fell asleep as per usual to your voice, and then you started humming, and suddenly, I got these beautiful 4D geometric images, and my body felt so light. I've only experienced this once before during an ayahuasca ceremony. It was beautiful and transcending! Afterwards I was lucid dreaming all night. It feels like I've made a massive breakthrough mentally and spiritually. Thank you Michael. May the universe continue to bless us with your guidence ❤

[@karen-np8zn]

i dont get very far when michael starts his video, am fast asleep after a few minutes, i have never heard the end of any of his videos

[@msspentyouth]

I have two debilitating (though noncancerous) brain tumors that sap my energy and cause a good bit of pain. Your meditations help me manage pain and the anxiety that comes with it so I can relax and surrender to sleep. I was also so excited when my nephew offhandedly remarked that his most effective healthcare provider is “Dr. Michael Sealey.” 😮Thank you for both of us.

[@Strix07024]

Trying to navigate a long term anniversary reaction to the traumatic death of a loved one. Every year on 7/21, a wave of grief hits me on and around the days surrounding it. My sleep is interrupted by intrusive memories and I feel run down/exhausted from the lack of sleep and emotional distress. I’ll be alright in a few days but right now, I’m feeling very sad and unsettled. Thank you for creating this lovely, relaxing video, Michael. Bless you. ❤

[@JohnDoe-rx8xl]

Almost 1 year sober & your videos have been a huge part of my nights & mornings in recovery. Like so many others, I'm just grateful your work exists 🙏 Thank you

[@MichaelSealey]

Congratulations to you, John. It's wonderful to have you here. Sleep well 🙏

[@jessicaburkhart4448]

Omg me too! 2 years now!! Thank you so much Michael!!!!!

[@Double_winner]

congrats to you both! sober here too and love this channel

[@janeyd5280]

Very well done John. ❤

[@janeyd5280]

And very well done to all in recovery. ❤

[@luisjoseacevedo3353]

Im a truck driver, I don’t have a fixed schedule and its really hard to catch a nap on the road but thanks michael for your videos. God bless you

[@LadyofSleepyLake]

Michael, thank you for being in my daily life and sharing your gift of ease and comfort with us all. You are a Godsend to a lot of us. We feel safe with you.

[@MichaelSealey]

I'm so happy to hear that. Have a wonderful night of sleep 🙏

[@sdees5714]

Oh my gosh. You nailed it. I feel so safe with Michael. His are the only hypnosis “videos” I trust. This community is so grateful and positive.

[@desireelevesque634]

I work a crazy schedule with 3 days/week being double shifts so sleep is a luxury. I am so grateful for all of your meditations that help me shut off my brain, get to sleep faster and stay asleep until it's time to get back on the hamster wheel. You're the best, Michael! ❤

[@brandystill1709]

A 😊😊😊

[@Borboleta1212]

Thanks

[@MichaelSealey]

You're welcome, Louise. I appreciate that 🙏

[@morigahn]

I appreciate that i can go to bed and within moments of one of your videos, I'll have a smile on my face, curled up with my pillow. I don't fall asleep running today's events around my head, tossing around until i end up needing sleeping meds. I fall asleep peacefully and knowing that tomorrow is a clean slate, a fresh start, and sleeping is an emotional detox from yesterday's toxic thoughts. Sweet dreams everyone that reads, taking care lf yourself and your needs isn't selfish. Blessings 💙💜

[@MichaelSealey]

Sweet dreams and may your sleep be blissful 🙏

[@chloeholden6927]

Couldn't of said it better myself😊

[@tanyavandyken-pe5bc]

Them

[@tanyavandyken-pe5bc]

Hmm I didn't just say that

[@tanyavandyken-pe5bc]

What I didn't say that

[@UselessMissy]

I’ve been sick for a week and exhausted from lack of sleep. Your video feels like divine timing. Thank you, Michael Sealey 🙏

[@anthonyawesome7225]

Hope you feel better!!!

[@MichaelSealey]

Happy to help, Melissa. Have a rejuvenating sleep 🙏🏼

[@benotafraid9875]

My mom passed away May 19, 2024. 😢 I then had to have exploratory female surgery on May 21, 2024, which I pray is benign. I've never in my life been so overwhelmed. I don't know what has happened this past week and yet I do know. I hope this session helps calm me down. 😢 I believe in God. I don't feel abandoned by Him. I just don't know what I should do. I've listened to Michael in the past. It's helped me and pray it does now too. Thank you. 😢

[@chaz7604]

Sending so much love to you ❤️

[@andreaklotzing1311]

❤

[@mcds1122]

I hope you are okay. Good luck.

[@patriciaroysdon9540]

Huge hugs to you in your loss and worries. ❤️

[@LisaLars-ty8zo]

Love & light to you dear

[@elizc004]

Thank you always. I’m 19 and a mom to twin girls, I’ve listened to your sessions for years, but now more than ever you’ve helped me relax, recharge and dream. I look forward to this every night ❤️

[@jaquelinegreene4662]

I have almost 17 months in recovery and I work a 12 hour shift at the very treatment center that helped to save my life. I'm currently taking parenting classes, living with 6 other women and trying to get college figured out and so much more. I'm exhausted and ive noticed my anxiety and depression amping up especially within the last month. I feel like I can't escape this feeling of exhaustion and heaviness/emptiness. It's to the point where I'll eat once or twice every two days. This last week has been the height of it and I finally allowed myself to just release and cry and cry. I am overwhelmed to say the least. I picked up on your videos about four days ago and I can already feel a difference. I have insomnia like crazy but I'm able to fall back asleep almost instantly as soon as I hear your calming and soothing voice. I just wanted to take the time to tell you how grateful I am for you and the different videos you make. I feel like you have saved my sanity and even possibly my recovery. I wish you nothing but the best and say thanks a million times and a million more 💜🥹

[@jacobjohnson6766]

I hope you're doing well❤

[@GayJohnson-q7y]

Self care is the most important thing . Just add one little thing every couple of months. I was similar when younger ( I'm old now) but my health has paid the price. Did finally work out ' my drug of choice was Workaddiction . The prop up addictions of that being _ coffee , suger 😮😮 9:36

[@GayJohnson-q7y]

What I learnt to do _ when didn't feel like eating was to have a protein drink. Buy any protein power an have on hand. 2 drinks X day. Fruit smoothies, and my favourite foods _ . To be working such long hrs is excessive and not recommend for first few yrs of recovery . Is there any way you can cut back hrs or defer study ?

[@christinemanjourides5447]

Jaqueline, hoping you are still making progress in recovery! Don’t feel like you need to accomplish everything all at once. You are amazing and never forget your strength. ❤

[@Bkkbar]

Struggling with OCD thoughts daily and your videos help me so much keep my mind occupied to fall asleep and not obsess and also catch up on sleep from the constant exhaustion I feel. Thank you so much

[@ritamargherita]

I have long covid since June last year, and struggling so much with debilitating chronic fatigue. I'm so grateful for this video and can't wait to listen to it tonight. Thank you so much Michael, you are truly the best! 🙏💕

[@MichaelSealey]

Wishing you all health and recovery 🙏

[@ritamargherita]

@@MichaelSealey thank you so much! I wish you continued health and inspiration. Your channel is a blessing! 🙏

[@annewhite8640]

I have long covid too and empathise with you x

[@mattgilmore1971]

Thank you, Michael. Your videos are truly unique. I have fallen asleep, slept through the night, and woke up feeling refreshed. Please continue to make these videos, they do wonders for me, and I hope it helps others too.

[@MichaelSealey]

I'm happy to heat that, Matt. Thanks so much for listening 🙏

[@AreYouBetterYet]

I’ve been listening for about a year but this one hit me *just right*. I was feeling anxious and no way I’d calm down but this was one of my deepest sleeps!

[@Kdiggyspace]

What a great thing to relax to for memorial day weekend!

[@MichaelSealey]

I appreciate that, thanks for listening 🙏

[@lauraluzu]

I started listening to Michael my freshman year of college, so 2019. It was his podcast. I just recently found his KZbin channel. His videos on insomnia, meditation, fatigue, etc. really helped me even after I graduated from college. Really helps me get a good nights rest, helps with the headaches, and when I’m studying

[@retaliationgaming8693]

Thank you for being the wisest and most valued friend in my life ❤Here since 2016 and haven’t missed a night - You’ve seen me through dark days and even darker nights. Not a moment goes by where I think how differently I could have turned out had it not been for your support ❤

[@karen-np8zn]

i cant believe how much this video works when ever i play this at night i wake up feeling great thankyou michael

[@cornelj.]

I came across this channel about 6 years ago, and still I'm eternally grateful for the deep impact its had on my life. Thank you for sharing your wonderful gift with us, Michael! You're appreciated 🤍

[@MichaelSealey]

You are so welcome, Cornél, it's great to have you here.

[@tanyabell7748]

Chronic pain and in a recliner to sleep cause homeless. He and 1 other have saved me so many times. Thank u always ❤

[@kateelizabethbrown]

i return to this track several times a week and am always amazed by how completely rested i feel in the morning. thank you for your powerful work, michael.

[@pollygaskill4763]

Thanks!!!!amazing

[@MichaelSealey]

I appreciate that :) Sleep well, Polly 😴

[@sophiageorge-nj2oz]

Thank you Michael, I really appreciate your regular uploads. I believe you’ve touched more lives in a positive way than you’ll ever truly know. Bless you all, may you find peace

[@lisakaye3935]

Thanks!

[@MichaelSealey]

I appreciate that, Lisa 🙏

[@amyjo2330]

This sent me into the most relaxed condition I've ever been in. I was awake through the out of body portion and was catapulted into the stratosphere outside of the earth. Just hovering there. All stress, anxiety, exhaustion, fatigue was gone. It felt so cleansing that I just laid there with tears streaming down my face. That was powerful.

[@ilse-u6x]

I forgot that there are kind people out there,!

[@muchtarfam]

there i was feeling exhausted and fatigue. i opened youtube for the first time in days and there you were, with a new video titled just that. thank you. i feel seen.

[@MichaelSealey]

May a deep rest recharge your positive energies, Eva 🙏🏼

[@srtakilmer]

This was amazing. Thank you, Michael! I slept so deeply. I’ve just woken up, and I can’t even believe how great I feel 🤍

[@Toddler.toddler.adventures]

Michael you are a gifted spiritual healer and I thank you for gifting me with all the hypnosis tracks I have listened too over many years. I love you and may the angels always work with you to help you heal all those that listen to your healing words. ❤❤❤

[@MichaelSealey]

Thank you so much, may peace and light shine upon you.

[@Dragonflyathena]

Thank you for continuing to make content for us to heal and rest with. 🙏🏼❤️

[@MichaelSealey]

It's my pleasure. May you heal and rest so well, Jennie 🙏🏼

[@lesliedefilippis2150]

Again. I thank you very much Michael. You certainly pay attention to what ALL people are experiencing since your " latest " sessions coincide with what people are struggling with. I say it again. You sound like a man with a Beautiful soul.

[@MichaelSealey]

It's important to me to connect to my audience, so thank you for your kind words, Leslie. Best wishes and happiest dreams 🙏🏼

[@Barbarasbush]

Michael, you have been my strength and stay. You have always been so dependable in creating content that may help me calm my most worrisome nights. When my insomnia is at its peak I can find calm amidst the storm when I listen to your videos. May God bless and keep you for the work you’ve done has impacted my life and many others in the most positive of ways. Praying that you always receive the peace that you so freely give the viewers. 🙏

[@sweetcello3358]

Thanks! I just wish I’d stop reading all the comments 😳love & prayers to all who are suffering

[@MichaelSealey]

I appreciate that. May you relax and sleep well. 🙏🏼

[@mikamarius]

Usually I wake up 2 - 3 times a night. But last night, I slept til morning. Subscribed and definitely will listen again.

[@Foximomi]

Been watching your videos for years and years… always coming back when I need it most ❤

[@zarhiyaplayz2721]

Ima try this, I have the flu and I can’t sleep at all, I’ve been feeling so tired and weak. My body hurts so bad. Every time I fall asleep, I wake back up and the cycle continues

[@AlbaFire]

Thank you so much for this! I finally feel heard!! I’ve had pain and fatigue since I was aged 6 & “professionals” just wave it off as mental illness (even as a kid, seriously!) your sessions make a difference more than you will ever know 💙💫🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@MichaelSealey]

You're welcome, Dawn. Wishing you a recharging sleep 🙏🏼

[@xxkissmeketutxx]

Dawny I'm so sorry! I have had depression and once a pain specialist told me my pains are caused by depression 🙄🙄 I was in a bad car accident at around 5 years old and have had back pain since then. I remember having to lay down for a day or so, for as long as i can remember. Perhaps you could "use" my story to get help? So many doctors are writing off things they can't explain as mental imbalance. In some cases it's cruel. I would be seeing a different doctor in your situation. Also, have you tried pain sleep hypnosis? Best wishes ❤️

[@ilse-u6x]

Yes, " professionals" just wave the issue" off, it's actually deplorable that doctors do this!

[@BraniG-psyc03]

❤❤❤

[@Walter404]

I have insomnia and recently it has gotten much worse.. i find myself unable to sleep without any medication or drugs, ever since i have found you channel i find myself being able to sleep well.. thank you🙏

[@susancooper7869]

What a boon to listen to! Thank you! I have anxiety before I start my work week these tracks help me tremendously!

[@kavitadrolet5320]

Thank you for all your videos and helping so many people! ❤ Could you possibly do a one for creating a habit for waking up early ?

[@MichaelSealey]

I'll keep that idea in mind, thanks Kavita 😴 🙏

[@deniw-mv2in]

So grateful! Michael to the rescue again. I thought there's no way I could get back to sleep and have so much I need to achieve at work..... listening gave me an extra two hours sleep. Another of the menopause marfia awake in the wee hours. So glad I came across Michael's recordings.

[@bandit2048]

Thanks so much for this - I just came in utterly exhausted and worn out - and there it was - how amazing is that.

[@casario2808]

CFS, depression, anxiety, hyperacusis, IBS and chronic pain. It seems that if there is a "syndrome", I've had it. Sometimes comorbid, sometimes in isolation, rarely nothing. I know these are all neuroplastic in nature...the result of years of stress, PTSD, panic disorder etc...and all the negative "learning" and habituated reactions from my over-sensitized limbic monkey mind. Doing my best to Unlearn these pathways, but find that when things are really really bad i simply want to stop trying to fix things or worry about it, and just let go and go into self-care mode. And for that I am ever grateful to you Michael for all of your amazing content.

[@Mat-bj6kt]

I first listened to one of your tracks when I was 17. I had only slept for a few hours but felt like a full 8 hours when I woke up. I had a ton of energy. From that point on I continued to use the methods and for years now have been able to put myself in a hypnotic trance by using the suggestions I learned from your tracks. I appreciate all you've done.

[@wink793]

I love you Michael!! So much! I truly love you! You have been the ONLY person there for me consistently through my struggles. Today is the day my Dad passed over one year ago and I’m not okay. But your videos are a gift from God. And I will be okay. You are a gift from God. I am able to calm down. My body is able to calm down. You have saved me. Thank you. I am so GRATEFUL!

[@catherinekelly7025]

I have been awake the entire night. I have to work today. I just know how. I do love your messages.

[@cfnature5]

Oh I really feel called out for this one...well it's definitely a sign to go to bed at a decent time tonight. Thank you.

[@MichaelSealey]

Sleep well and happy dreams 🙏

[@Ms_Handled]

I always look for your videos to manage my Fibro Covid pain. Your voice is so soothing and helpful in making me feel better and get to sleep.

[@bulocovich355]

Bless you for always saving me when I’m sick.

[@amyjo2330]

I've fallen asleep to a lot of sleep hypnosis but this one has been the best so far. I have just woken up and my brain feels lighter, less weighed down. Thank you so much, Michael. I suffer with CPTSD and this has just changed the game for me i think.

[@K48-g8w]

Depression is just so tiring, all I want is relief

[@myrafeit9552]

I can relate to that. It's awful.

[@prod.wall23]

So what did yall do about it? What works? I need that deep rest asap 😅

[@SadRaviolii]

Hi Michael 😊 thank you for continuing to release content that betters the lives of others. I have truly utilized your channel as a tool to better myself. Thank you for all you do!!

[@MichaelSealey]

It's a pleasure, Halle. I'm fortunate to have such wonderful listeners! 🙏

[@sgjbonhuffgvcrtxddd12]

Michael,I want to thank u for all the content you have uploaded.I hope god brings you more blessings.My social anxiety has been reduced by 70 80%.

[@PinkAngelSkater]

WELL!!! I don’t know what happened…… 😉 I was tossing and turning last night and really didn’t even consciously hear a word that Micheal said, BUT I woke up refreshed and calm and WAAAAAY too early and bounced up out of bed. I NEVER DO THIS!!! I’ve always been a “5 more minutes” person. ABSOLUTELY AMAZING!!! Sending the utmost of love and joy to you, Micheal!! And to everyone reading this!!!!

[@MichaelSealey]

Well, that's a super result! I'm very happy to hear of your amazing success 🙏🏼

[@PinkAngelSkater]

@@MichaelSealey 🩷🩷🩷

[@hderby]

Oh my goodness, this is exactly what I need, especially for these next four weeks. Thank you!

[@MichaelSealey]

Rest well, Heather 🙏

[@hderby]

@@MichaelSealey I honestly got the best sleep I'd had in weeks! THANK YOU!

[@lamiaelkouchi899]

You’ve been such a help during many years. I thank you from the bottom of my heart ❤

[@backyardbuddha4067]

The creator has blessed you with the gift of voice resonance your melodic honey and gravel with a slight spin voice is a soothing balm in a world in need of the light you share with HUEmanity bless you for sharing your gifts with us Namaste

[@magikme033]

❤I listen to this over and over again it is so very good thank you Michael❤ Hoping that all you beautiful people have a good night’s rest and feel healed and joyful blessed be

[@youmeandours4101]

I've been using your videos to fall asleep for so long now... many years... I might be obsessed with your voice... ❤

[@MichaelSealey]

That's wonderful, thanks so much for listening 😴

[@qwertyuiopps]

Guys remember to turn off your autoplay I just got jumpscared by markiplier💀

[@online9473]

LMAOO

[@abigailsims2089]

You got through three hours of this

[@patriciaroysdon9540]

😶‍🌫️😰

[@tessofgielinor7148]

😂😂😂

[@azineox9633]

Thanks a lot 😂😂

[@tarontowne1142]

you’ve done so much for me for years now and can’t thank you enough for your videos

[@carlavalverde1012]

7 years listening to you almost every night, I'm so grateful ❤

[@OGdirty1Kanobi]

Nothing exhausting like coming off long term anxiety medication use. I keep saying it cuz its 100% true these videos are the only thing that help. Melatonin, teas etc Nothing calms my mind like these meditations

[@tiffanywillis7004]

Thanks so much Michael for this longer upload. It feels good to know that you do listen to your subscribers and put the effort in and doing some of the suggestions that they ask for. We all know how much time and work it takes to put these videos out. So I for one would like to say thank you. I appreciate you. 🧘🏾‍♂️💜

[@MichaelSealey]

You're welcome, Tiffany. I'm very fortunate to have such great listeners and subscribers, too 🙏

[@melodyofpsalm9468]

WOW! This really works! I was so exausted the last few days, and I listened to this whole video last night and fell asleep. I woke up feeling happy, rested and positive! Thank you so very much!

[@MichaelSealey]

That's wonderful to hear! 🙏

[@Lanaleo24]

I found you on one of the zen app things and I listened to you for a while and really helped me out! I decided to find more of your videos and this one really helped! Thank you!❤

[@bigchevy350boy]

As always Michael, Thank you so much for another amazing video. We all appreciate you brother 🙏

[@MichaelSealey]

My pleasure, have a restful sleep 🙏

[@bigchevy350boy]

​@@MichaelSealey absolutely 🙏 Truly helps a lot. Thank you so much.

[@funtimes4692]

Wishing you a calm, healthy and recharging week. Always sending positive energy right back at you!

[@MichaelSealey]

Thank you, I appreciate your message. Happy dreams 🙏

[@debhodder6671]

I've had severe cold & flu symptoms with chesty cough for the past few days😮‍💨🤧Between the wheezing & coughing fits I've been lucky to get half an hour sleep😪Thought of you popped in my head today, found this 3hr session and whaddaya know! 😴2hrs solid sleep!!! Chest feeling clearer & looser too!🙌 Bless You Michael😇 Thank You again & again & again!🥰🙏

[@MichaelSealey]

That's fantastic. I hope you healing sleep continues to relax you 🙏

[@rianariana446]

Thank you so much for this, really appreciate it very much. Blessings to you Michael!

[@slawdogtrillionaire9508]

I have had the worst insomnia the last few nights. Anxious about the workweek starting and exhausted and fatigued can't wait to try this😊

[@MichaelSealey]

I hope you enjoy :)

[@rubyredd6366]

Superb voice! Healing, soothing! ♥️♥️♥️♥️♥️♥️♥️ ✨️🙏✨️

[@mariakeegan7092]

I’m looking forward to this one tonight , I’m always tired and fatigued I love yoga and meditation and am careful what I eat ( I even have a cold plunge every morning 😅) but I can’t shift feeling tired so can’t wait to listen I love your voice Michael and listening to you , thank you for all your recordings ❤️

[@MichaelSealey]

You're most welcome, Maria. A deep rest within good sleep is a powerful energizer, for sure 🙏

[@kaeleenbrave]

Literally just went to bed for a nap and your video was on your channel. Thank you Michael, it's "Sleepy Sealey" time. 😅

[@MichaelSealey]

Have a blissful sleep, Lena 🙏

[@trevorguerrero7531]

I hope you know how much your videos have made an impact on me. You’re voice is so calming and it’s helped me get through some of my lowest moments, thank you so much

[@MichaelSealey]

You're very welcome, Trevor. Peace and best wishes 😴 🙏

[@MC-kn4se]

I was half sleep for an hour and woke up feeling so relaxed. Amazing! Thank you ❤

[@expvired]

hope this can help me. I've been sick, not sleeping for more than 4 hours a night for days, anxious about going back to college, and lacking restful sleep. time to tuck in and hopefully sleep soundly. :)

[@adequateeloquence8744]

Thank you micheal.. once again, my sleep deprivation has got bad and ive been listening to u since 2018? Idk xx u really help in a way healthcare cant/wont... i appreciate what you do