45 MIN Full Body HIIT Workout | At Home Dumbbells | Strength + Cardio | Low Impact

[@75JayLady]

FANTASTIC!!!! Heart rate was up and sweat was falling!!!

[@MichelleBriehler]

Glad you enjoyed it!

[@ahunt753]

Found this hidden gem this morning! Winner 💖 Thank you, Michelle.

[@MichelleBriehler]

Wonderful!

[@nstro9431]

I love finding these older workouts that I have not done yet. I needed something low impact today but with weights and this fit the bill.

[@adeliabdou]

I feel the same! Found this today, and boy was it a good one! Thanks as always Michelle! ❤🎉

[@lizcoaches]

And your playlist is great! It kept me motivated all the way through class!

[@gloriaesbensen997]

loved it the second time too. Missed the timer that you added this year. thanks

[@lizcoaches]

This is a great class. My heart is pounding!

[@lynngardner76]

Oh my goodness! This was killer! I loved the compound moves, the low impact and the ab finisher! I just love your workouts! Thank you!

[@aliceedarturk4930]

WHAT A GREAT WORKOUT

[@MichelleBriehler]

Your Welcome!! Hope all is well Alice.

[@jilledison6957]

Thank you! I love these workouts 😊💪

[@noeliacocco1100]

What a great workout after a long hard day from work!! I feel so relax and amazing!! Thank you Michelle 🥰🥰

[@MichelleBriehler]

So glad! Love you are relaxed! We all need more of that.

[@gloriaesbensen997]

another one for the books. Thanks Loved it

[@MichelleBriehler]

Super!

[@bethdockter6628]

Thank you for a great work out!!

[@adva1976]

Brilliant workout 💪 You are a special Lady Michelle.Love ,love working out with you🙏🙏

[@MichelleBriehler]

Thank you so much! Love seeing your comments, it inspires me to keep creating!!

[@adva1976]

@@MichelleBriehler 🙌😊

[@reneehall1219]

I love all of your workouts Michelle! Thank you!! :)

[@MichelleBriehler]

WOW! Thank you. So happy you found us!

[@patriciarosanagil4968]

Fabulosa rutina, muy intensas y completas. Muchísimas gracias ❤

[@janaefield2229]

Great mix of moves! Did this after very little sleep and kind of stumbled through it so my heart rate didn't get as high as I would have liked. Will try again on a day where I have more energy😏

[@MichelleBriehler]

Glad you enjoyed it! SLEEP can effect so much in our day. Hope you are sleeping better.

[@nancyb2781]

Love the low impact, compound moves...so effective

[@MichelleBriehler]

I feel the workout goes by quickly with compound moves too. Thanks Nancy!

[@brandiblaine5500]

great workout thank you

[@MichelleBriehler]

Your so welcome!

[@josettealbert525]

one the dau you're gonna kill me!!!!! Love it!!!!

[@MichelleBriehler]

LOL! I'm killing you with kindness😘and muscles!💪

[@rosaoramous8897]

as always amazing , enjoyed it!!!

[@MichelleBriehler]

Thanks again!

[@jenniferprice7714]

Love this format!

[@MichelleBriehler]

Great!

[@elizabethgarciaramirez4410]

Buenisima clase. Gracias. Saludos desde México

[@MichelleBriehler]

Gracias!!💖

[@lenalim4240]

Thanks Michelle for this low impact exercise. I got to workout my whole body & burn calories at the same time.

[@MichelleBriehler]

Love it! Thank you!!

[@ramieturner3268]

Loved this !!!♥️♥️👍🏼

[@MichelleBriehler]

Thank you!!

[@michelebalcerek178]

Great workout! I love when you throw abs in at the end- it's nice to get it all done in one video. Thank you!

[@bethanycollard7032]

Thanks Michelle! great workout!

[@MichelleBriehler]

You're so welcome!

[@JesusMyIshi]

Michelle you are amazing!!!!! Your workouts never fail and you always are switching them up and for that I’m grateful !

[@MichelleBriehler]

Thank you so much!! I try to keep it fresh for you guys.💯

[@mibialch]

Michelle, I might be your greatest fan. Your workouts never disappoint. You make me want to exercise more. Sending love from Poland ♥️

[@MichelleBriehler]

Your the best!! Thank you working out with me and my crew! Now I have to step it up so I don't disappoint💗

[@lespurvis5070]

another fantastic workout ,i love the variety that you do it keeps us on our toes . thankyou Michelle . Wendsy

[@MichelleBriehler]

So glad! Thanks Wendy.

[@bethrodgers2475]

This workout was great! Love the compound moves to burn extra calories. My daughter (trained with you while at TCNG) introduced me to your channel and I can't get enough. You are amazing. Thank you! Beth R,

[@MichelleBriehler]

I know your daughter, Catlin (hope I got that right). YES the compound moves are great for extra BURN!

[@rebekahherbel3903]

Another well designed full body! Thanks Michelle!!!

[@MichelleBriehler]

Thank you Rebekah! Yes I do put a lot into designing the workout👍

[@kristasimon61]

As always so happy to do your workouts! Thank you!

[@MichelleBriehler]

Glad your enjoying all the workouts!

[@aliceedarturk4930]

THANK YOU FOR THIS LOW -IMPACT AMAZING WORKOUT !!! A GREAT START TO THE WEEK

[@MichelleBriehler]

You're so welcome! I'm hoping to see you soon on zoom when school gets out.

[@brobo8]

WOW I’m so happy that I found your workout!! I haven’t sweat like that in a while. Thank you so much!

[@MichelleBriehler]

You're so welcome! Happy you found me too!!! You need to try PiYO this is a great one for toning...kzbin.info/www/bejne/r6WlZq2cYpeql7s

[@heleenkoning3953]

[@MichelleBriehler]

💯💯💯

[@angiemenendez8549]

Amazing workout, loved using low impact and weights to keep my heart rate up!! Thank you!

[@MichelleBriehler]

You're so welcome! Another coming May 10...Total Body HIIT with 12 MIN abs.

[@caris3432]

Loved that format! Thanks!

[@MichelleBriehler]

Awesome, thank you!

[@cyndigoble3732]

Good one

[@MichelleBriehler]

Thanks! It’s a solid workout!

[@mandykohli8073]

This was incredible Michelle!!! Thank you so much for your videos. I LOVE them!!

[@MichelleBriehler]

So glad!

[@reginareale898]

Love your workouts and energy. Thank you for all the amazing workouts

[@MichelleBriehler]

You're so welcome!

[@djbettylou]

Great Workout!! Thank you so much!! You look great and do such a great job!!

[@MichelleBriehler]

Thank you so much!! Have another great full body coming out no Monday!

[@evakampa]

It was so great!!! Thank you so much 💖

[@MichelleBriehler]

Welcome!

[@meredithr2948]

This was great, thank you!! Really appreciate the more challenging options, too!💪🏻

[@MichelleBriehler]

Way to push yourself today!! Some days we need those more challenging options!

[@brookethorson3689]

Appreciate the low impact. I always have to modify because I have tendinitis and jumping movements exacerbate it. Could do the whole workout!

[@MichelleBriehler]

Awesome!!! Thanks Brooke.

[@luvbooks318]

That was great and it is awesome to be outside!Lucky for me, I’m in So Cal so I take my iPad out to the backyard more often then not. Also, then my floors don’t get sweaty😜

[@MichelleBriehler]

My body craves to be outside to workout. I stay in only if I have to. Agree on the floors.

[@Beatitagain-m5c]

👏🏻👏🏻👏🏻😄

[@ivymok7018]

Hahaha, I only ha e 2kg dump bell

[@MichelleBriehler]

Use what you have!👍