Physical Therapy Exercises for Relieving Gas After Hysterectomy

[@michellephysio]

✨How to relieve GAS PAIN after hysterectomy kzbin.info/www/bejne/p6HJpo2Vm96LZ6c ✨

[@pradeepnair632]

Was battling thru the gas trouble for like 4 days couldn't breath properly. But after using your methods for like 15 mins really helped me alot. Thank you so much for the help mam

[@duaashaikh]

I'm having same issue ribs pain too nd breath prblm too ..can did you get rid.off this situation?

[@aparnabiswal2564]

This really really really helped me a lot . After eating , i had some gas issues and i tried this out . Omg thank u so so much .

[@michellephysio]

Pleasure!

[@syednusratagha4797]

really?

[@aparnabiswal2564]

@@syednusratagha4797 yep

[@jenniferbramwell8284]

Hey sis. How long after the hysterectomy did you start experiencing this symptom. Cause I'm having some pain in my upper stomach above my navel and when I burp it does feel better but it's so uncomfortable

[@aparnabiswal2564]

@@jenniferbramwell8284 are you asking me??

[@kendrab1885]

Had surgery Friday, 2 days ago. Suffered with the inability to release gas for 36hrs. I did these exercises (about once an hour). Walked as much as I could and drank peppermint and chamomile tea. It took time.

[@karenkingrey6142]

Oh my gosh! Gas has been the biggest problem in the 5 days since my hysterectomy. Thank you for this! And I just saw a video about walking and belly fat that I’ll be watching next. I’ll be dealing with chemo soon so any exercises will be a great help! I very much want to keep my energy up!❤

[@harisasma8554]

Thank you so much for this !! After 12 hours of pain and tried every single thing I found your channel and in 10 min my pain went out thank you so so much may Allah bless you 😍❤️

[@michellephysio]

I’m so glad this helps you Harris!

[@ellie3365]

Currently going through withdrawls on my path to sobriety and this is helping so much , I didn’t know withdrawls would effect my stomach too

[@michellephysio]

Good luck Ellie, stay strong! 💜

[@tamestay]

My mom just had her surgery a day ago. She’s been screaming the whole day and I just found this and it works like a miracle😭 Thank you so much!!

[@santusarkar4513]

Mam thanks, I can't believe, it help me a lot, I crying at 1 am bkz of this pain then I search in KZbin how to well of this pain then I see your video.. Now I'm fit after doing this exercise..

[@michellephysio]

So glad to read this helped you, thank you for commenting 🙏

[@samaciaali703]

Thank you so much for this video, I've been in pain for hours, I tired so many things and nothing worked, I came across your video and decided to give it a try and thank god I did, it worked after 5 mins of doing the exercises, thank you again. ❤👍

[@michellephysio]

You're welcome!

[@29miguel1996]

I was having a stingy feeling pain really hard for like 2 hour already, whenever I took a breath or moved, tried giving me soft to even hard hits to my right abdominal side which helped me before but this time it didnt want to go away, tried using heat pads, hot tea and nothing, but this.. this was so effective that I laughted from happiness thanks a lot

[@dharanipriya220]

I have gastric problem after doing some excersic I tried this it gave me a much refief thank you so much

[@mob-o4976]

YOU ARE AN ANGEL!!! I have had excruciating gas pain after my hysterectomy so much that I can't sleep at all, I came across this video during my research and tried it....I had the greatest relief with 3minutes!!!! I cried! Happy tears and I'm not exaggerating! Thank you soooooooo much!

[@user-no8dj2ne5u]

You are an angel. Thank you so much for this. I’m 4 days post-op and your videos have helped me tremendously.

[@michellephysio]

@user-no8dj2ne5u my pleasure - happy to help! Wishing you a speedy recovery! Thank you for watching the video!🙏

[@pitzenario9733]

I can't believed the pain went away in almost an instant, but I still haven't farted yet. At least I can sleep now ♥️ this helps a LOT

[@phantasm541]

After gas passed I felt like a new bubble developed elsewhere but it was relieved on that side at least. I feel like my kidneys about to fall out.. I was warned about the gas though…

[@ltelpc]

I had so much pain after my colonoscopy and these exercises helped ALOT. I wish I had found this after my hysterectomy. Thank you!

[@garudarithiwik1]

Omg it really worked for me , i taught it is a fake video but it really works ,tqsm !!

[@wildernesswarcry4882]

Thank you so much. I'm lying in bed trying these exercises now. This has pain has been extremely painful and almost unbearable, literally starting minutes after anything I eat, even foods that normally aren't known for causing gas. This too shall pass, no pun intended, lol 😂

[@laurys8942]

I've been struggling a lot with my gas issues and just by trying the lying down method it already really helped me a lot. Thank you so much!!

[@michellephysio]

@Laury s You're very welcome! Thank you so much for commenting - wishing you all the best! 🙏

[@duaashaikh]

I want to ask that when ever do you feel gas pain where do exactly feel I'm also having this issue since 1 week I'm having pain in my ribs nd kidney left sides nd it's roaming sometimes to ribs nd to kidney left side.

[@laurys8942]

@@duaashaikh When it happens I feel really bloated and as if there's a weight on the lowest part of my belly. Your symptoms seem quite serious, you should go see a doctor ASAP!

[@duaashaikh]

@@laurys8942 thanks that's why I was asking to you ..yes I'll go today to my doctor!

[@bacaworld7095]

This was incredibly helpful why don’t our doctors tell us these things!!

[@michellephysio]

My pleasure indeed! So glad you find this helpful Baca - wishing you all the best! 🙏

[@taybahismail22]

Cannot believe this actually worked Ive been in pain from yesterday... Came across this now and I've tried it straight away I burped💀this is amazing thanks

[@michellephysio]

@Taybah Ismail pleasure! Wonderful news indeed! I'm so glad this worked for you. Thanks so much for your support! ❤️🌺

[@taylorx6037]

I suffer with IBS and I get this just about every week. Such a painful thing especially when traveling like I am now. Have had back pain for 3 days now and can’t get any gas out.

[@Nate-cu4vl]

It’s awesome that you still reply to comments two years later. Thanks for the help!

[@michellephysio]

@Nate Any time! It's my pleasure to help. Thanks so much for noticing. I really do appreciate your feedback and support. Hope this helps ❤️🌺

[@humairaghauri8197]

I had robotic hystrectomy 3 weeks before but have severe abdominal gas pain. This excercise help me a lot. Thankyou for sharing the video.

[@michellephysio]

@humaira ghauri my pleasure! All the best for your recovery! I'm so glad the information is helping you🙏

[@dell7years401]

Many many thanks for helping .............cheers who got relief in the very first attempt!!!!!!!!!!!!!!!!!!!!!!!!!!

[@littlepotatogirl6895]

wowwww this legit worked. i did the exercises until 3:15 and it worked!!! i hate it if i get gas pain, it give pressure on my ribs and back. i keep getting gas pain on my abdomen area since 13 yrs old now im 21 i could just do these exercises!! thank you so much!

[@arienemambo2664]

Girl me too!! I'm so irritated that I'm constipated and having all this pain during a freaking pandemic lol 😂😂😂

[@suaveymcclanaham3039]

I have a fart fetish I was wondering if u interested in making money by farting for me it’s weird but hey it’s money I’m not just a ugly guy askin either so that make it even better but if u not a gassy person this not for you 😭😂 but I always wanted a female that’s was cute to pass gas for me I find that so attractive when a girl fart and dnt care and still no she cute I’m weird but everybody ain’t perfect shit I’m just different 😂

[@mistybihler1424]

I just drank a hot cup of ultra spice chai tea (2 bags n a lil local honey) and began walking. Then sat down n rocked. Then did these excersizes on the bed. After about 2 minutes, i rolled on my left side and pulled my right knee in a jack knife position & Releif!!!! So much pressure is now gone! So grateful for this comfort

[@pan_umrzyk]

Thank you so, so much for this. I'm a transgender man after hysterectomy and honestly, the gas building up and moving around has been my biggest issue when it comes to discomfort. You're a star

[@michellephysio]

@pan_umrzyk you're welcome! Gas buildup can be quite uncomfortable, especially after surgery. Wishing you continued recovery and comfort. Thank you for sharing your experience! 🙏

[@valentinaa2786]

I had a very strong pain and this help so much thank u

[@michellephysio]

So glad to help you Valentina, all the best for your recovery & take care!🙏💓

[@ktoth66]

I wish I knew your video before. My mother had passed away but she was in such a pain after surgery

[@yarapolana]

I watched this video years ago, then came back a week before my surgery and now I am using the tips. It really works, you must be highly careful with not doing too much and not to use the abdomen at all. It helps to ease the pressure

[@michellephysio]

@yarapolana Thank you for sharing your experience! I'm so glad you found the video helpful both before and after your surgery. It's crucial to approach exercises with caution and follow the guidance provided to avoid unnecessary strain. Wishing you all the best!🙏

[@yarapolana]

Thank you for replying, I am recovering well :) no more gas pains YEY! And finally I can sleep slightly on the side! Thank you for making these!

[@williamriveralll5892]

Been up all night fighting this gas pain. Took Gasex and nothing. Wish I thought to search for this Vid hrs ago. Just Amazing thank you so much I feel soooo much better 🙌🙏

[@michellephysio]

So glad this helped Don, gas pain can be just awful and any pain at night is the hardest to bear, all the best

[@shikhasrivastava2910]

Thank you sooo much my pain is gone now ❤️

[@michellephysio]

My pleasure Zoptimus - glad this helps you 🙏💖

[@kristinafauerbach9868]

Activated charcoal 1000mg worked for me after laparoscopic surgery. Couldn’t sleep because I had gas from around my waist all the way through my shoulders

[@michellephysio]

@ Kristina Fauerbach many thanks for sharing! 🌸

[@annapaulineogrady9184]

Did it get better ?

[@ImKevin]

Thanks so much! I had crazy gas discomfort after eating and following your examples really helped! I'm so glad I found your video!!! 🥺

[@michellephysio]

@Kervin Jacque you're so welcome! It's my pleasure to help. I'm so glad this helped you. Thanks so much for your lovely comment and support. Hope all is well on your end 🙏 ❤️

[@dontknow6775]

I am in so much of pain right now i hope this works

[@shak3166]

Chewing your food properly and eating responsibly is key to a good digestion.

[@verondarobinson9494]

Sure but this is after surgery.

[@waitstillloading157]

Trying this now. The gas pain is so bad that I literally tremble.

[@bittutimalsina2206]

After this exercise my gastric pain is relieved ....thank you so much

[@zeeshansarfraz6951]

Almighty Allah give Shifa to all patientS either admitted in hoSpital or at Home caught by either rohani or bodial viral diSeaSeS eSpecially my father whome iS Suffering from GaS Pain in Stomach. Ameen

[@TheNormanduartetolle]

Amen

[@lyricalwrld3049]

امين 🙏

[@Qurankareem415]

Ameen

[@TheeRealVenom]

Ameen

[@naninordin2097]

Aamiin

[@dominiqueleblanc3363]

Just had an appendectomy, they had expectations for me to walk around but just too painful to. These were great for when I was lying down! Thank you

[@NK-pr9xy]

I had a hysterectomy last April. The most painful thing about it was has pain, really the only pain but gas pain is truly terrible. I'm so annoyed that I didn't see your video until now. It would have held so much. Keep putting out great, helpful content. Thank you

[@michellephysio]

@N K Pleasure! Sorry to hear what happened, I hope you're feeling better now. Thank you for taking the time to comment- all the best🙏

[@anamansari3801]

thanks a lot dear ...just now watched yr video ...was in so much of pain ...did the exercise big relief...god bless u🙏

[@shadaniaful]

Thank you Michelle. Wonderful set of videos for post hysterectomy surgery. So glad I've found them.

[@victoriawhitchurch-bennett7074]

This helped me loads when I had hysterectomy. Thanks from 🇬🇧

[@michellephysio]

Great to read Victoria, thanking you for the feedback 🙏

[@miwa1902]

Literally was killing me all three hours of my exam 😭 thank you

[@nanmollaaaaaa3688]

I was starting to worry too much but this help me a lot. Thank you so much!

[@yesssirlol8882]

I have gas stuck in my ribs. Whenever I take small breathes, I feel little pops from the gas moving around

[@michellephysio]

Hi Yessir good idea to see a doctor and get this checked out, take care

[@webcameras4427]

Yesssir Lol could be mucus

[@OverpoweredPenguin]

Omg my friend had that he went to the emergency room you needa get checked out NOW😟😣😭

[@bigsmokenoextradip7705]

Don't waste time and go to doctor

[@biyakhan93]

I hope you are okay by now

[@luaneketcherd7996]

It’s been years of pain! Thank you 🙏🏼 it helped a bit

[@michellephysio]

@Luane Ketcherd You're welcome and I'm sorry to hear that you're in pain but glad this helped a bit! All the best for your recovery! 🙏

[@toneishaboyers2544]

Thank you this helped out a lot Tom will be a month for me since my hysterectomy ❤

[@michellephysio]

@toneishaboyers2544 you're welcome! So glad this helped you.❤️ Wishing you a smooth and successful recovery!🙏

[@alexisw6764]

I'm 20dpo radical robotic laparoscopic hysterectomy with vaginal assist. I continue to take the stool softener daily as RXd by my doctor and that keeps me regular but the sudden attack of gas pains can be a downright crippling experience. Add in some nausea to topr off and and this is the world I am currently living within. GasX and charcoal capsules can only do so much and so I now knowing the best movements/exercises to help my distress. Thank you!

[@NK-pr9xy]

Casual, daily walks are a must,too

[@lm2082]

Thank you.❤ I had come back and leave a comment to say that it helped me after a hysterectomy surgery.

[@michellephysio]

@lm2082 You're very welcome! I'm so glad to hear that the exercises were helpful to you during your recovery from hysterectomy surgery. Wishing you a smooth and speedy recovery! ❤️ 🙏

[@kamaleshreddy2996]

dont know about the others, but this really helped me.. thanks a lot for this.

[@michellephysio]

You're welcome!

[@shahin17-uk]

Me too

[@rikvlog2077]

You relif my pain.. Thank you soo much for giving a great exercise...!

[@managivis9588]

Holy cow couldn’t sleep all night until I stumbled across this video thank you so much

[@thecsempiree9873]

I used this video to help my mother with gas pain, and sore stomach. this might've helped a lot. if so thank you.

[@michellephysio]

@Thecs Empiree You're very welcome! Thank you so much for commenting. Hope this helps. All the best for your mom's recovery! 🙏

[@larissasears6953]

Thank you for these. They are providing much needed relief from gas pain one and a half weeks on from a full abdominal hysterectomy.. Was thinking that by now things would have settled a bit but still finding gas pain much painful that the incision site. Is this considered normal?

[@LifeWithAsvi]

Been having cramps n gas pain together this helped a lot

[@michellephysio]

@Asvika Gupta Thank you! I really appreciate you letting me know that this helped a lot. All the best to you!❤️🙏

[@bubblebee9867]

I am feeling better after these excercise ..thanku😊

[@spiritofsunnyside7333]

This video made it possible for me to get back to work and finally find relief! These videos always seem to work and make a significant difference. Thank you so much. 🙏

[@michellephysio]

Hi Mackenzie I’m so happy to read this, you’ve made my day - all the best 🙏

[@niranjantapasi942]

Thanks after watching this video immediately I did it... felt some relief 😍😍

[@vaibhavtrading9938]

Your Body Fit

[@agriratna1670]

Praise the Lord mam.. This is really useful for me.. Thank you ...

[@michellephysio]

Glad this helps!

[@47strange36]

This isn’t working so instead ima just punch tf out my stomach

[@dacamp777]

Lolololol

[@bellaantkeeepsso1842]

Lmfao it works u do it wrong way dih

[@Infernaladmiral]

Lol I karate chopped my stomach

[@ethanvander-westhuizem9848]

Robert 45 did that and the loudest fart came out of me

[@Candamoon]

Your comment gave me more gas in my stomach

[@naturegirl4074]

Still using this 2 1/2 years after hysterectomy for prolapse issues in trapped gas, and also what I want a really gentle stretch when I’m not feeling well. Thank you Michelle

[@ruthannpickett6150]

Thank you so much. I find your videos easy to follow and soothing as I go through this recovery process. ❤

[@michellephysio]

@ruthannpickett6150 my pleasure! That's great to hear! Keep up the good work & all the best for your recovery 🙏

[@jays824]

I was awakened with stabbing gas pain tonight. I was in so much pain. I took alka selzer gas chewables. Then i started passing gas right away, but was still in pain. I then took chamomile and lavender tea, squeezed two whole limes in it and about an hr later, im completely fine. There was a ton of passing gas and i had two bowel movements within this time. Hope this helps!

[@saurabhpal681]

Thank you mam I get relief from severe gain pain

[@rexiiboii]

really,its feels some relief after this smooth exercise❤️

[@whitejordan_20]

Thank you that helped me I felt gas in my stomach when I woke up and it hurts

[@samrikmaharjan8155]

OMG it worked in couples of minutes thank you very much🙏🙏🙏

[@Rupinder-t5t]

Thank you…. I am doing this while watching …. U r amazing it actually works

[@michellephysio]

@Known Stranger Wonderful! Many thanks - I really do appreciate your feedback and support. Glad this helps you! 💓

[@sazinaprajapati4034]

Wow it's a good exercise. I had lot pain but after exercise it went all right thank you for this ❤️

[@michellephysio]

Glad to hear!

[@Sobeeruun]

Post hysterectomy abt 7 days and I just realised this type of pain..its really painful n sharp stabbing inside..

[@salinismenon1448]

Was really helpful for me..I woke up in the middle of the night due to severe pressure in the abdomen due to gas a couple of weeks after my surgery..that's when I saw this video..I tried these and got much relief..Thank you so much!!

[@michellephysio]

@salinismenon1448 I'm so glad to know that this helped you! Thank you for sharing your experience & all the best for your recovery 🙏

[@binkyfire3693]

This is great! Helps with bloat and your whole body feels good afterwards! Another really good thing to do is use a heating pad or a hot bath, I’ve found using heat/warmth (you don’t need to burn yourself) works great, if you don’t have a heating pad you can actually fill up a sock with rice and tie it off and pop it in the microwave for about 2 minutes, the combination of the heat and the slight pressure from the weight works for me usually within minutes, remember to breathe with your belly! Hope this helps :)

[@IidentifyAsTheRightPerson]

Thx

[@nafisasvlog8041]

I have a back pain from last 5 months from gas I will definitely try this nd will come back to give my review 👍

[@michellephysio]

@Nafisa's vlog All the best to you! Hope this helps you🙏

[@aritrikaadhikary7212]

It worked like magic for me 😃😃

[@jessalynoshell6772]

Yesterday, I had a complete hysterectomy, my left ovary removed, and a lot of scraping done to remove scar tissue and lesions from endometriosis. This gas pain is HORRIFIC! It's up in my chest and collar bone area. I will definitely try these exercises!

[@wildernesswarcry4882]

Your story sounds nearly identical to mine in almost every way. The gas pain is worse than the surgery pain because it presses against the wounds. I'm so ready for this to be over. Hang in there.

[@jessalynoshell6772]

@@wildernesswarcry4882 I'm so sorry you've experienced the same thing 😞 I hate that for you! Fortunately, all of that subsided within a few days but definitely something I never want to go through again! I hope you're doing well! ❤️

[@wildernesswarcry4882]

@@jessalynoshell6772 hello madam. I'm doing much better, praise God. Once I started walking more, I was able to pass it, lol. It's not completely gone, but I am a much happier woman. I'm glad you're doing better as well.

[@mahamadhasiphat2169]

Thanks mam to help me out gas relief.🙏

[@gingin5357]

It works really well!! Thank you so much Michelle for this video❤

[@michellephysio]

@gingin5357 You're so welcome! So glad this worked for you. ❤️🌺

[@bishiyasapam4067]

OMG it really helps me thank you so much...

[@monieviawilliams8655]

You’ve got the job done for me thanks! If u want to pass gas do each exercise for a minut each I promise you’ll pass gas’s in less than 5 minutes tops

[@Tetro-onYT]

Huh it actually work i thought im gonna die since it hurts like hell

[@dell7years401]

me too bro !!!!!!!!!!!!

[@princethakran7731]

Same bruh

[@anolinjoseph5258]

Thank you for the wonderful exercises. Immediately relief from pain!

[@michellephysio]

Anolin Joseph you're so welcome!

[@himanshubbb1]

you are good.. it helped my gas problems . Thanks!!

[@venuskidd]

i must say the standing exercises helped way faster than i expected 😩

[@michellephysio]

Great news Brii!

[@johnbasumatary3068]

God bless you

[@michellephysio]

🙏

[@chooseaname1423]

FYI i stood in front of my stair banister/wall corners, etc and while trying to burp, lunged my back into the banister and a ton of air burped out, it was amaaaaaazing. I started using my fists to hit parts of my back and that was shifting some of it as well. I’m going to see if I can get a family member to karate chop my back or use one of those massage guns. Good luck ladies. This pain is so bad 😫

[@tetehl4731]

Watching this whilst crying at 02am due to post hysterectomy gas pain. I vomited as well..I tried this it did helped but I think I also need some gas supplements and food moderation..

[@prappaly]

am here 2020 it really works thank you

[@michellephysio]

Pleasure!

[@michellephysio]

Glad to help!

[@MsTina0411]

whenever the gas is passing it is so painful just brought me to my knees and this happens whenever I start walking

[@Ittahlia]

Thank you thank you, this helped me

[@suaveymcclanaham3039]

I have a fart fetish I was wondering if u interested in making money by farting for me it’s weird but hey it’s money I’m not just a ugly guy askin either so that make it even better but if u not a gassy person this not for you 😭😂 but I always wanted a female that’s was cute to pass gas for me I find that so attractive when a girl fart and dnt care and still no she cute I’m weird but everybody ain’t perfect shit I’m just different 😂

[@FRANCESCA01234]

This helps a bit, thank God, im pregnant and so incredibly bloated and uncomfortable 😫

[@michellephysio]

@FRANCESCA01234 my pleasure! I'm glad to hear that the exercises have provided some relief for you. Remember to listen to your body and consult with your healthcare provider if you have any concerns. Wishing you a smooth and comfortable pregnancy journey. Take care! 🙏❤️

[@arn2155]

Thank you so Much 👍🏻....it really helped me alot.. thanks for this video 😁

[@michellephysio]

I'm so glad to read this! Take care and thank you for commenting!

[@hciiiphciiip5271]

Wow I farted a lot, thank you so much. Guys avoid eating eggs

[@dwighthoward7882]

My stomach 😥

[@footymadhassy1542]

Avoid burgers at night

[@sheddit6533]

HCiiiP HCiiiP i had eggs for breakfast :(

[@KannyValentine]

O shucks, I laughed so hard. Sorry.

[@xSEERE999]

Too late I hade them this morning Akon with a protein shake 🤦🏽‍♂️

[@alisonpowell1312]

Thank you just tried the bed exercises, it worked 🎉😊 THANK YOU Physios are the best ❤

[@michellephysio]

@alisonpowell1312 You're so welcome! So glad to know the bed exercises worked for you! Keep up the great work, all the best!🙏

[@blessya2771]

People drink lots of lemon juice also ,1000% it works .

[@Dee-jp6no]

What does the lemon do?

[@gocommitdie7359]

@@Dee-jp6no idk

[@user-yq7rh1yn4f]

Thank you for the information. I am going to try these after my surgery next week.

[@michellephysio]

@user-yq7rh1yn4f you're welcome! I hope everything goes smoothly with your surgery next week. Wishing you a quick and smooth recovery! 🙏

[@ssraheem66]

It's awesome I really very happy.... Thank you so much mam.....

[@michellephysio]

Glad this helps!

[@small-frog6168]

6 days ago I had a total hysterectomy and Walking is the best medication 🥰

[@michellephysio]

Exactly!