✨How to relieve GAS PAIN after hysterectomy kzbin.info/www/bejne/p6HJpo2Vm96LZ6c ✨
@pradeepnair6323 жыл бұрын
Was battling thru the gas trouble for like 4 days couldn't breath properly. But after using your methods for like 15 mins really helped me alot. Thank you so much for the help mam
@duaashaikh Жыл бұрын
I'm having same issue ribs pain too nd breath prblm too ..can did you get rid.off this situation?
@aparnabiswal25644 жыл бұрын
This really really really helped me a lot . After eating , i had some gas issues and i tried this out . Omg thank u so so much .
@michellephysio4 жыл бұрын
Pleasure!
@syednusratagha47973 жыл бұрын
really?
@aparnabiswal25643 жыл бұрын
@@syednusratagha4797 yep
@jenniferbramwell82843 жыл бұрын
Hey sis. How long after the hysterectomy did you start experiencing this symptom. Cause I'm having some pain in my upper stomach above my navel and when I burp it does feel better but it's so uncomfortable
@aparnabiswal25643 жыл бұрын
@@jenniferbramwell8284 are you asking me??
@kendrab18854 жыл бұрын
Had surgery Friday, 2 days ago. Suffered with the inability to release gas for 36hrs. I did these exercises (about once an hour). Walked as much as I could and drank peppermint and chamomile tea. It took time.
@karenkingrey61427 ай бұрын
Oh my gosh! Gas has been the biggest problem in the 5 days since my hysterectomy. Thank you for this! And I just saw a video about walking and belly fat that I’ll be watching next. I’ll be dealing with chemo soon so any exercises will be a great help! I very much want to keep my energy up!❤
@harisasma85543 жыл бұрын
Thank you so much for this !! After 12 hours of pain and tried every single thing I found your channel and in 10 min my pain went out thank you so so much may Allah bless you 😍❤️
@michellephysio3 жыл бұрын
I’m so glad this helps you Harris!
@ellie33653 жыл бұрын
Currently going through withdrawls on my path to sobriety and this is helping so much , I didn’t know withdrawls would effect my stomach too
@michellephysio3 жыл бұрын
Good luck Ellie, stay strong! 💜
@tamestay Жыл бұрын
My mom just had her surgery a day ago. She’s been screaming the whole day and I just found this and it works like a miracle😭 Thank you so much!!
@santusarkar45133 жыл бұрын
Mam thanks, I can't believe, it help me a lot, I crying at 1 am bkz of this pain then I search in KZbin how to well of this pain then I see your video.. Now I'm fit after doing this exercise..
@michellephysio3 жыл бұрын
So glad to read this helped you, thank you for commenting 🙏
@samaciaali7034 жыл бұрын
Thank you so much for this video, I've been in pain for hours, I tired so many things and nothing worked, I came across your video and decided to give it a try and thank god I did, it worked after 5 mins of doing the exercises, thank you again. ❤👍
@michellephysio4 жыл бұрын
You're welcome!
@29miguel19964 жыл бұрын
I was having a stingy feeling pain really hard for like 2 hour already, whenever I took a breath or moved, tried giving me soft to even hard hits to my right abdominal side which helped me before but this time it didnt want to go away, tried using heat pads, hot tea and nothing, but this.. this was so effective that I laughted from happiness thanks a lot
@dharanipriya2203 жыл бұрын
I have gastric problem after doing some excersic I tried this it gave me a much refief thank you so much
@mob-o49769 сағат бұрын
YOU ARE AN ANGEL!!! I have had excruciating gas pain after my hysterectomy so much that I can't sleep at all, I came across this video during my research and tried it....I had the greatest relief with 3minutes!!!! I cried! Happy tears and I'm not exaggerating! Thank you soooooooo much!
@user-no8dj2ne5u5 ай бұрын
You are an angel. Thank you so much for this. I’m 4 days post-op and your videos have helped me tremendously.
@michellephysio5 ай бұрын
@user-no8dj2ne5u my pleasure - happy to help! Wishing you a speedy recovery! Thank you for watching the video!🙏
@pitzenario97333 жыл бұрын
I can't believed the pain went away in almost an instant, but I still haven't farted yet. At least I can sleep now ♥️ this helps a LOT
@phantasm5412 жыл бұрын
After gas passed I felt like a new bubble developed elsewhere but it was relieved on that side at least. I feel like my kidneys about to fall out.. I was warned about the gas though…
@ltelpc3 жыл бұрын
I had so much pain after my colonoscopy and these exercises helped ALOT. I wish I had found this after my hysterectomy. Thank you!
@garudarithiwik14 жыл бұрын
Omg it really worked for me , i taught it is a fake video but it really works ,tqsm !!
@wildernesswarcry48822 жыл бұрын
Thank you so much. I'm lying in bed trying these exercises now. This has pain has been extremely painful and almost unbearable, literally starting minutes after anything I eat, even foods that normally aren't known for causing gas. This too shall pass, no pun intended, lol 😂
@laurys8942 Жыл бұрын
I've been struggling a lot with my gas issues and just by trying the lying down method it already really helped me a lot. Thank you so much!!
@michellephysio Жыл бұрын
@Laury s You're very welcome! Thank you so much for commenting - wishing you all the best! 🙏
@duaashaikh Жыл бұрын
I want to ask that when ever do you feel gas pain where do exactly feel I'm also having this issue since 1 week I'm having pain in my ribs nd kidney left sides nd it's roaming sometimes to ribs nd to kidney left side.
@laurys8942 Жыл бұрын
@@duaashaikh When it happens I feel really bloated and as if there's a weight on the lowest part of my belly. Your symptoms seem quite serious, you should go see a doctor ASAP!
@duaashaikh Жыл бұрын
@@laurys8942 thanks that's why I was asking to you ..yes I'll go today to my doctor!
@bacaworld70953 жыл бұрын
This was incredibly helpful why don’t our doctors tell us these things!!
@michellephysio3 жыл бұрын
My pleasure indeed! So glad you find this helpful Baca - wishing you all the best! 🙏
@taybahismail222 жыл бұрын
Cannot believe this actually worked Ive been in pain from yesterday... Came across this now and I've tried it straight away I burped💀this is amazing thanks
@michellephysio2 жыл бұрын
@Taybah Ismail pleasure! Wonderful news indeed! I'm so glad this worked for you. Thanks so much for your support! ❤️🌺
@taylorx60372 жыл бұрын
I suffer with IBS and I get this just about every week. Such a painful thing especially when traveling like I am now. Have had back pain for 3 days now and can’t get any gas out.
@Nate-cu4vl2 жыл бұрын
It’s awesome that you still reply to comments two years later. Thanks for the help!
@michellephysio2 жыл бұрын
@Nate Any time! It's my pleasure to help. Thanks so much for noticing. I really do appreciate your feedback and support. Hope this helps ❤️🌺
@humairaghauri81972 жыл бұрын
I had robotic hystrectomy 3 weeks before but have severe abdominal gas pain. This excercise help me a lot. Thankyou for sharing the video.
@michellephysio2 жыл бұрын
@humaira ghauri my pleasure! All the best for your recovery! I'm so glad the information is helping you🙏
@dell7years4014 жыл бұрын
Many many thanks for helping .............cheers who got relief in the very first attempt!!!!!!!!!!!!!!!!!!!!!!!!!!
@littlepotatogirl68954 жыл бұрын
wowwww this legit worked. i did the exercises until 3:15 and it worked!!! i hate it if i get gas pain, it give pressure on my ribs and back. i keep getting gas pain on my abdomen area since 13 yrs old now im 21 i could just do these exercises!! thank you so much!
@arienemambo26644 жыл бұрын
Girl me too!! I'm so irritated that I'm constipated and having all this pain during a freaking pandemic lol 😂😂😂
@suaveymcclanaham30394 жыл бұрын
I have a fart fetish I was wondering if u interested in making money by farting for me it’s weird but hey it’s money I’m not just a ugly guy askin either so that make it even better but if u not a gassy person this not for you 😭😂 but I always wanted a female that’s was cute to pass gas for me I find that so attractive when a girl fart and dnt care and still no she cute I’m weird but everybody ain’t perfect shit I’m just different 😂
@mistybihler14242 күн бұрын
I just drank a hot cup of ultra spice chai tea (2 bags n a lil local honey) and began walking. Then sat down n rocked. Then did these excersizes on the bed. After about 2 minutes, i rolled on my left side and pulled my right knee in a jack knife position & Releif!!!! So much pressure is now gone! So grateful for this comfort
@pan_umrzyk3 ай бұрын
Thank you so, so much for this. I'm a transgender man after hysterectomy and honestly, the gas building up and moving around has been my biggest issue when it comes to discomfort. You're a star
@michellephysio3 ай бұрын
@pan_umrzyk you're welcome! Gas buildup can be quite uncomfortable, especially after surgery. Wishing you continued recovery and comfort. Thank you for sharing your experience! 🙏
@valentinaa27863 жыл бұрын
I had a very strong pain and this help so much thank u
@michellephysio3 жыл бұрын
So glad to help you Valentina, all the best for your recovery & take care!🙏💓
@ktoth663 жыл бұрын
I wish I knew your video before. My mother had passed away but she was in such a pain after surgery
@yarapolana7 ай бұрын
I watched this video years ago, then came back a week before my surgery and now I am using the tips. It really works, you must be highly careful with not doing too much and not to use the abdomen at all. It helps to ease the pressure
@michellephysio7 ай бұрын
@yarapolana Thank you for sharing your experience! I'm so glad you found the video helpful both before and after your surgery. It's crucial to approach exercises with caution and follow the guidance provided to avoid unnecessary strain. Wishing you all the best!🙏
@yarapolana7 ай бұрын
Thank you for replying, I am recovering well :) no more gas pains YEY! And finally I can sleep slightly on the side! Thank you for making these!
@williamriveralll58923 жыл бұрын
Been up all night fighting this gas pain. Took Gasex and nothing. Wish I thought to search for this Vid hrs ago. Just Amazing thank you so much I feel soooo much better 🙌🙏
@michellephysio3 жыл бұрын
So glad this helped Don, gas pain can be just awful and any pain at night is the hardest to bear, all the best
@shikhasrivastava29103 жыл бұрын
Thank you sooo much my pain is gone now ❤️
@michellephysio3 жыл бұрын
My pleasure Zoptimus - glad this helps you 🙏💖
@kristinafauerbach98682 жыл бұрын
Activated charcoal 1000mg worked for me after laparoscopic surgery. Couldn’t sleep because I had gas from around my waist all the way through my shoulders
@michellephysio2 жыл бұрын
@ Kristina Fauerbach many thanks for sharing! 🌸
@annapaulineogrady91847 ай бұрын
Did it get better ?
@ImKevin2 жыл бұрын
Thanks so much! I had crazy gas discomfort after eating and following your examples really helped! I'm so glad I found your video!!! 🥺
@michellephysio2 жыл бұрын
@Kervin Jacque you're so welcome! It's my pleasure to help. I'm so glad this helped you. Thanks so much for your lovely comment and support. Hope all is well on your end 🙏 ❤️
@dontknow67754 жыл бұрын
I am in so much of pain right now i hope this works
@shak31663 жыл бұрын
Chewing your food properly and eating responsibly is key to a good digestion.
@verondarobinson94943 жыл бұрын
Sure but this is after surgery.
@waitstillloading15710 ай бұрын
Trying this now. The gas pain is so bad that I literally tremble.
@bittutimalsina22063 жыл бұрын
After this exercise my gastric pain is relieved ....thank you so much
@zeeshansarfraz69514 жыл бұрын
Almighty Allah give Shifa to all patientS either admitted in hoSpital or at Home caught by either rohani or bodial viral diSeaSeS eSpecially my father whome iS Suffering from GaS Pain in Stomach. Ameen
@TheNormanduartetolle3 жыл бұрын
Amen
@lyricalwrld30493 жыл бұрын
امين 🙏
@Qurankareem4153 жыл бұрын
Ameen
@TheeRealVenom3 жыл бұрын
Ameen
@naninordin2097 Жыл бұрын
Aamiin
@dominiqueleblanc33634 жыл бұрын
Just had an appendectomy, they had expectations for me to walk around but just too painful to. These were great for when I was lying down! Thank you
@NK-pr9xy2 жыл бұрын
I had a hysterectomy last April. The most painful thing about it was has pain, really the only pain but gas pain is truly terrible. I'm so annoyed that I didn't see your video until now. It would have held so much. Keep putting out great, helpful content. Thank you
@michellephysio2 жыл бұрын
@N K Pleasure! Sorry to hear what happened, I hope you're feeling better now. Thank you for taking the time to comment- all the best🙏
@anamansari38013 жыл бұрын
thanks a lot dear ...just now watched yr video ...was in so much of pain ...did the exercise big relief...god bless u🙏
@shadaniaful3 жыл бұрын
Thank you Michelle. Wonderful set of videos for post hysterectomy surgery. So glad I've found them.
@victoriawhitchurch-bennett7074 Жыл бұрын
This helped me loads when I had hysterectomy. Thanks from 🇬🇧
@michellephysio Жыл бұрын
Great to read Victoria, thanking you for the feedback 🙏
@miwa19022 жыл бұрын
Literally was killing me all three hours of my exam 😭 thank you
@nanmollaaaaaa36883 жыл бұрын
I was starting to worry too much but this help me a lot. Thank you so much!
@yesssirlol88824 жыл бұрын
I have gas stuck in my ribs. Whenever I take small breathes, I feel little pops from the gas moving around
@michellephysio4 жыл бұрын
Hi Yessir good idea to see a doctor and get this checked out, take care
@webcameras44274 жыл бұрын
Yesssir Lol could be mucus
@OverpoweredPenguin4 жыл бұрын
Omg my friend had that he went to the emergency room you needa get checked out NOW😟😣😭
@bigsmokenoextradip77054 жыл бұрын
Don't waste time and go to doctor
@biyakhan934 жыл бұрын
I hope you are okay by now
@luaneketcherd79962 жыл бұрын
It’s been years of pain! Thank you 🙏🏼 it helped a bit
@michellephysio2 жыл бұрын
@Luane Ketcherd You're welcome and I'm sorry to hear that you're in pain but glad this helped a bit! All the best for your recovery! 🙏
@toneishaboyers254411 ай бұрын
Thank you this helped out a lot Tom will be a month for me since my hysterectomy ❤
@michellephysio11 ай бұрын
@toneishaboyers2544 you're welcome! So glad this helped you.❤️ Wishing you a smooth and successful recovery!🙏
@alexisw67643 жыл бұрын
I'm 20dpo radical robotic laparoscopic hysterectomy with vaginal assist. I continue to take the stool softener daily as RXd by my doctor and that keeps me regular but the sudden attack of gas pains can be a downright crippling experience. Add in some nausea to topr off and and this is the world I am currently living within. GasX and charcoal capsules can only do so much and so I now knowing the best movements/exercises to help my distress. Thank you!
@NK-pr9xy2 жыл бұрын
Casual, daily walks are a must,too
@lm2082 Жыл бұрын
Thank you.❤ I had come back and leave a comment to say that it helped me after a hysterectomy surgery.
@michellephysio Жыл бұрын
@lm2082 You're very welcome! I'm so glad to hear that the exercises were helpful to you during your recovery from hysterectomy surgery. Wishing you a smooth and speedy recovery! ❤️ 🙏
@kamaleshreddy29964 жыл бұрын
dont know about the others, but this really helped me.. thanks a lot for this.
@michellephysio4 жыл бұрын
You're welcome!
@shahin17-uk4 жыл бұрын
Me too
@rikvlog20774 жыл бұрын
You relif my pain.. Thank you soo much for giving a great exercise...!
@managivis95884 жыл бұрын
Holy cow couldn’t sleep all night until I stumbled across this video thank you so much
@thecsempiree98732 жыл бұрын
I used this video to help my mother with gas pain, and sore stomach. this might've helped a lot. if so thank you.
@michellephysio2 жыл бұрын
@Thecs Empiree You're very welcome! Thank you so much for commenting. Hope this helps. All the best for your mom's recovery! 🙏
@larissasears69532 жыл бұрын
Thank you for these. They are providing much needed relief from gas pain one and a half weeks on from a full abdominal hysterectomy.. Was thinking that by now things would have settled a bit but still finding gas pain much painful that the incision site. Is this considered normal?
@LifeWithAsvi2 жыл бұрын
Been having cramps n gas pain together this helped a lot
@michellephysio2 жыл бұрын
@Asvika Gupta Thank you! I really appreciate you letting me know that this helped a lot. All the best to you!❤️🙏
@bubblebee98673 жыл бұрын
I am feeling better after these excercise ..thanku😊
@spiritofsunnyside73333 жыл бұрын
This video made it possible for me to get back to work and finally find relief! These videos always seem to work and make a significant difference. Thank you so much. 🙏
@michellephysio3 жыл бұрын
Hi Mackenzie I’m so happy to read this, you’ve made my day - all the best 🙏
@niranjantapasi9425 жыл бұрын
Thanks after watching this video immediately I did it... felt some relief 😍😍
@vaibhavtrading99384 жыл бұрын
Your Body Fit
@agriratna16704 жыл бұрын
Praise the Lord mam.. This is really useful for me.. Thank you ...
@michellephysio4 жыл бұрын
Glad this helps!
@47strange364 жыл бұрын
This isn’t working so instead ima just punch tf out my stomach
@dacamp7774 жыл бұрын
Lolololol
@bellaantkeeepsso18424 жыл бұрын
Lmfao it works u do it wrong way dih
@Infernaladmiral4 жыл бұрын
Lol I karate chopped my stomach
@ethanvander-westhuizem98484 жыл бұрын
Robert 45 did that and the loudest fart came out of me
@Candamoon3 жыл бұрын
Your comment gave me more gas in my stomach
@naturegirl4074 Жыл бұрын
Still using this 2 1/2 years after hysterectomy for prolapse issues in trapped gas, and also what I want a really gentle stretch when I’m not feeling well. Thank you Michelle
@ruthannpickett61505 ай бұрын
Thank you so much. I find your videos easy to follow and soothing as I go through this recovery process. ❤
@michellephysio5 ай бұрын
@ruthannpickett6150 my pleasure! That's great to hear! Keep up the good work & all the best for your recovery 🙏
@jays8244 жыл бұрын
I was awakened with stabbing gas pain tonight. I was in so much pain. I took alka selzer gas chewables. Then i started passing gas right away, but was still in pain. I then took chamomile and lavender tea, squeezed two whole limes in it and about an hr later, im completely fine. There was a ton of passing gas and i had two bowel movements within this time. Hope this helps!
@saurabhpal6813 жыл бұрын
Thank you mam I get relief from severe gain pain
@rexiiboii4 жыл бұрын
really,its feels some relief after this smooth exercise❤️
@whitejordan_204 жыл бұрын
Thank you that helped me I felt gas in my stomach when I woke up and it hurts
@samrikmaharjan81553 жыл бұрын
OMG it worked in couples of minutes thank you very much🙏🙏🙏
@Rupinder-t5t2 жыл бұрын
Thank you…. I am doing this while watching …. U r amazing it actually works
@michellephysio2 жыл бұрын
@Known Stranger Wonderful! Many thanks - I really do appreciate your feedback and support. Glad this helps you! 💓
@sazinaprajapati40343 жыл бұрын
Wow it's a good exercise. I had lot pain but after exercise it went all right thank you for this ❤️
@michellephysio3 жыл бұрын
Glad to hear!
@Sobeeruun3 жыл бұрын
Post hysterectomy abt 7 days and I just realised this type of pain..its really painful n sharp stabbing inside..
@salinismenon14484 ай бұрын
Was really helpful for me..I woke up in the middle of the night due to severe pressure in the abdomen due to gas a couple of weeks after my surgery..that's when I saw this video..I tried these and got much relief..Thank you so much!!
@michellephysio4 ай бұрын
@salinismenon1448 I'm so glad to know that this helped you! Thank you for sharing your experience & all the best for your recovery 🙏
@binkyfire36933 жыл бұрын
This is great! Helps with bloat and your whole body feels good afterwards! Another really good thing to do is use a heating pad or a hot bath, I’ve found using heat/warmth (you don’t need to burn yourself) works great, if you don’t have a heating pad you can actually fill up a sock with rice and tie it off and pop it in the microwave for about 2 minutes, the combination of the heat and the slight pressure from the weight works for me usually within minutes, remember to breathe with your belly! Hope this helps :)
@IidentifyAsTheRightPerson3 жыл бұрын
Thx
@nafisasvlog80412 жыл бұрын
I have a back pain from last 5 months from gas I will definitely try this nd will come back to give my review 👍
@michellephysio2 жыл бұрын
@Nafisa's vlog All the best to you! Hope this helps you🙏
@aritrikaadhikary72125 жыл бұрын
It worked like magic for me 😃😃
@jessalynoshell67722 жыл бұрын
Yesterday, I had a complete hysterectomy, my left ovary removed, and a lot of scraping done to remove scar tissue and lesions from endometriosis. This gas pain is HORRIFIC! It's up in my chest and collar bone area. I will definitely try these exercises!
@wildernesswarcry48822 жыл бұрын
Your story sounds nearly identical to mine in almost every way. The gas pain is worse than the surgery pain because it presses against the wounds. I'm so ready for this to be over. Hang in there.
@jessalynoshell67722 жыл бұрын
@@wildernesswarcry4882 I'm so sorry you've experienced the same thing 😞 I hate that for you! Fortunately, all of that subsided within a few days but definitely something I never want to go through again! I hope you're doing well! ❤️
@wildernesswarcry48822 жыл бұрын
@@jessalynoshell6772 hello madam. I'm doing much better, praise God. Once I started walking more, I was able to pass it, lol. It's not completely gone, but I am a much happier woman. I'm glad you're doing better as well.
@mahamadhasiphat21693 жыл бұрын
Thanks mam to help me out gas relief.🙏
@gingin53575 ай бұрын
It works really well!! Thank you so much Michelle for this video❤
@michellephysio5 ай бұрын
@gingin5357 You're so welcome! So glad this worked for you. ❤️🌺
@bishiyasapam40674 жыл бұрын
OMG it really helps me thank you so much...
@monieviawilliams86555 жыл бұрын
You’ve got the job done for me thanks! If u want to pass gas do each exercise for a minut each I promise you’ll pass gas’s in less than 5 minutes tops
@Tetro-onYT4 жыл бұрын
Huh it actually work i thought im gonna die since it hurts like hell
@dell7years4014 жыл бұрын
me too bro !!!!!!!!!!!!
@princethakran77314 жыл бұрын
Same bruh
@anolinjoseph52583 жыл бұрын
Thank you for the wonderful exercises. Immediately relief from pain!
@michellephysio3 жыл бұрын
Anolin Joseph you're so welcome!
@himanshubbb14 жыл бұрын
you are good.. it helped my gas problems . Thanks!!
@venuskidd3 жыл бұрын
i must say the standing exercises helped way faster than i expected 😩
@michellephysio3 жыл бұрын
Great news Brii!
@johnbasumatary30682 жыл бұрын
God bless you
@michellephysio2 жыл бұрын
🙏
@chooseaname1423 Жыл бұрын
FYI i stood in front of my stair banister/wall corners, etc and while trying to burp, lunged my back into the banister and a ton of air burped out, it was amaaaaaazing. I started using my fists to hit parts of my back and that was shifting some of it as well. I’m going to see if I can get a family member to karate chop my back or use one of those massage guns. Good luck ladies. This pain is so bad 😫
@tetehl47312 жыл бұрын
Watching this whilst crying at 02am due to post hysterectomy gas pain. I vomited as well..I tried this it did helped but I think I also need some gas supplements and food moderation..
@prappaly4 жыл бұрын
am here 2020 it really works thank you
@michellephysio4 жыл бұрын
Pleasure!
@michellephysio4 жыл бұрын
Glad to help!
@MsTina04115 жыл бұрын
whenever the gas is passing it is so painful just brought me to my knees and this happens whenever I start walking
@Ittahlia4 жыл бұрын
Thank you thank you, this helped me
@suaveymcclanaham30394 жыл бұрын
I have a fart fetish I was wondering if u interested in making money by farting for me it’s weird but hey it’s money I’m not just a ugly guy askin either so that make it even better but if u not a gassy person this not for you 😭😂 but I always wanted a female that’s was cute to pass gas for me I find that so attractive when a girl fart and dnt care and still no she cute I’m weird but everybody ain’t perfect shit I’m just different 😂
@FRANCESCA01234 Жыл бұрын
This helps a bit, thank God, im pregnant and so incredibly bloated and uncomfortable 😫
@michellephysio Жыл бұрын
@FRANCESCA01234 my pleasure! I'm glad to hear that the exercises have provided some relief for you. Remember to listen to your body and consult with your healthcare provider if you have any concerns. Wishing you a smooth and comfortable pregnancy journey. Take care! 🙏❤️
@arn21553 жыл бұрын
Thank you so Much 👍🏻....it really helped me alot.. thanks for this video 😁
@michellephysio3 жыл бұрын
I'm so glad to read this! Take care and thank you for commenting!
@hciiiphciiip52715 жыл бұрын
Wow I farted a lot, thank you so much. Guys avoid eating eggs
@dwighthoward78824 жыл бұрын
My stomach 😥
@footymadhassy15424 жыл бұрын
Avoid burgers at night
@sheddit65334 жыл бұрын
HCiiiP HCiiiP i had eggs for breakfast :(
@KannyValentine4 жыл бұрын
O shucks, I laughed so hard. Sorry.
@xSEERE9994 жыл бұрын
Too late I hade them this morning Akon with a protein shake 🤦🏽♂️
@alisonpowell131229 күн бұрын
Thank you just tried the bed exercises, it worked 🎉😊 THANK YOU Physios are the best ❤
@michellephysio27 күн бұрын
@alisonpowell1312 You're so welcome! So glad to know the bed exercises worked for you! Keep up the great work, all the best!🙏
@blessya27715 жыл бұрын
People drink lots of lemon juice also ,1000% it works .
@Dee-jp6no4 жыл бұрын
What does the lemon do?
@gocommitdie73594 жыл бұрын
@@Dee-jp6no idk
@user-yq7rh1yn4fАй бұрын
Thank you for the information. I am going to try these after my surgery next week.
@michellephysioАй бұрын
@user-yq7rh1yn4f you're welcome! I hope everything goes smoothly with your surgery next week. Wishing you a quick and smooth recovery! 🙏
@ssraheem663 жыл бұрын
It's awesome I really very happy.... Thank you so much mam.....
@michellephysio3 жыл бұрын
Glad this helps!
@small-frog61683 жыл бұрын
6 days ago I had a total hysterectomy and Walking is the best medication 🥰