Microdosing GLPs, Ozempic, Semaglutide for Metabolic Health with

[@nataliejillfitness]

To listen to the full podcast version with no sound effects you can tune in here: podcasts.apple.com/us/podcast/394-microdosing-glps-ozempic-semaglutide-for-metabolic/id1436973433?i=1000668129275

[@juliannacalifornia]

Try a med spa. You know the places that do Botox and fillers and stuff, often they will also prescribe these medications. And they're often prescribed by physician assistants and nurse practitioners so they may be more willing to accommodate the dosing

[@Cindi-wb5ex]

Totally agree! Content as a whole was awesome though.

[@Ageless-fx6dl]

Are the sound effects on the video meant to be there? great video apart from those

[@shutanna]

The sound effects are absolutely horrible and distracting

[@crystalstuart3781]

Agree a bit much

[@TerryHio]

I am really disappointed that such an interesting podcast is so undermined by that NOISE! UGH!

[@louisejones9253]

Agreed!!!

[@dianaa.8270]

You are right, It's so bad for you

[@Wylielea]

Agree. i had to stop listening because those video game sounds were so distracting.

[@ccpumpkin5426]

Why the weird pics and flashing? So distracting from this great information!

[@emiliegray6737]

I would skip the pics and noises. You and your guest are more than enough.

[@caseyreyna3609]

I totally AGREE! I couldn’t watch past 10 minutes.

[@geminirising1]

I concur 🙁🙁

[@susanf1163]

So annoying!!

[@MFroehlich]

Right? it's very disturbing and distracting!!!

[@JM-zh7rn]

So distracted by the noises

[@michelle824]

The sound effects r distracting. Thanks for the information.

[@sueroland8182]

Yes, I couldn't even get through 5 minutes.

[@emiliegray6737]

I had to stop watching. What a shame.

[@Ageless-fx6dl]

I agree OMG, who on earth edited this??

[@cyuiyuwyguiyui]

PLZ stop with the silly noises and big words flashing, im not watching a cartoon! .

[@robinham2796]

I had to stop watching because of This!

[@jennysiepka9900]

agreed. very distracting

[@caseyreyna3609]

@@robinham2796same here!

[@khainespeplow]

Gave me a headache. The sounds are so annoying.

[@sinsemillahashi5834]

Thank you so much for all of the information! I started Semaglutide at the beginning of this week strictly for weight loss not knowing the other effects it has. I have suffered from PMDD during ovulation peak and also have long standing FUO with hourly temperature spikes (since 2019) plus have leg muscles that lock up and burn once standing after sitting for more than 10 minutes (I am great once I get going though). I spent over 15k to try to find what was wrong and gave up after a year of so many specialists and nothing ever being found minus high inflammation markers and prediabetes yet I am on a diabetic diet due to my husband's diagnosis. I have dealt with daily nausea and stomach pain with no clinical cause to be found as well for over a year now. I eat clean, grow my own food, and am an avid gardener (both indoor and out) plus walk frequently yet nothing ever changes weight wise. I have been morbidly obese since I gave birth to my twins. All of the aforementioned issues have disappeared within a day (still obese though lol) - every single health symptom that annoys or hurts me is gone and I don't understand how I have never heard of this. I am no longer even worried about the weight loss tbh. The doctors blamed everything on my weight and I believed them while never being able to lose no matter what I do. Although I did lose 12 pounds in water weight the first 3 days after my first standard starting dose! My only side effect so far is belching the day of the shot. Your video has me hopeful that I have finally found something to help with everything, I had given up hope years ago. Thank you again for going so far in depth.

[@ElizabethOnTheLake]

This is the best video on GLP-1s I’ve seen. I’ve watched 100s.

[@caseyreyna3609]

Love Tyna and the topic but honestly couldn’t get past 10 minutes of this video because of the clicking sounds and pic transitions or whatever you call that.

[@SH-fb7gw]

Sound affects very distracting

[@cavevah3433]

You'll get vertigo watching this.

[@citifiedhillbilly5968]

Lol

[@luadiva]

24:00 as well as 28:00 can you make these into reels, please? Strength-training, GLP, and HRT as the magic triad, is information that needs to get out! I am 56, on 5mg Zep (not moving dose; I lose about 1lb/week), E patch 0.1mg, micronized prog 100mg, and walk with a 20lbs weighted vest. I am walking tall, have my waistline back, slowing reducing my BMI which plagued me through my whole adulthood, and feeling like I've figured out the key to life! I'm living this way and look around at all of my fellow loved ones, wanting them to do these three things along with me! To hear DrTM speak on this is validating my life experience.

[@monicagreb4021]

Clarify micro dosing what are the doses

[@spdrasr3]

This was very interesting. I'm a male 49 yo and started micro dosing myself after not being able to tolerate the standard tirzepetide 2.5mg. I would feel very full and uncomfortable for an entire day and really bad reflux at night, severely impacting sleep. 1.25mg seems to be the sweet spot for me. I'm also a pharmacy technician in an institutional setting with tons of compounding experience so I can dose myself. Cardiac and neurodegenerative disease runs in my family and have noticed this has greatly reduced my chronic central nervous system pain. I believe that I have insulin resistance and metabolism syndrome from over use of caffeine and stress.

[@lorettathomas5169]

I love this video. Please show more and thank you.❤

[@RachelElizabethTome]

I'm so sorry to hear your dad died so young! Great video. I've listened to Dr Tyna on many platforms, she is so well-versed in this topic. I do find all the audio "clicks" and "swoops" very distracting. Feels like constant background noise. I enjoy the visual additions. Have you decided if you are going to try Microdosing?

[@taraellis7885]

I watched several videos of @drtyna on microdosoing and I am still not sure what she means by it. Does she mean staying on the lowest dosage of semaglutide (i.e 2.5mg mounjaro)for a long time until desire weight is achieved or injecting small doses?

[@ABeautyAddict]

What she means for example, some people can do .10, .25, .50 not 2.50 which is the starting dosage for Tirzepatide. But if you are metabolic damaged the starting dosage is your starting point but still you could stay at the lowest dosage possible to rip the benefits without having to got all the way up to 15 mgs. You can only do this with compounded medication.

[@Magical_Makeup_UK]

How do we get the microdose without going to this specific doctor 😢

[@Janieblueyes]

Thanks to Dr Tyna I am in the best health I have been in years . T2 diabetic with autoimmune bowel disease . She tells the truth in simple English . Very appreciated what she educates us with . My only concern is supply . This medication has saved my life . 🐨💗💗

[@JuliePeterson-12345]

I’m so glad to hear it’s working well for you! Can you please share what dose you found that works for you? Thank you❤

[@katniss4670]

What should the dosing be for those of us already suffering from metabolic syndrome, pre or actual diabetes, elevated inflammation markers, overweight, HBP, high cholesterol ? Is the 2.5 mg of Monjaro still too high ? I’ve been on that dose for one month , with no improvement in weight or insulin resistance, but now I’m concerned about ramping up my dose .

[@HerroYuy246]

If after 4 weeks nothing has changed then go up on dose. You’re only too high in dose if you literally can’t eat or are too sick with side effects.

[@katniss4670]

@@HerroYuy246 Thanks for the advice. I have definitely experienced side effects and difficulty eating , but the weight hasn’t budged. This is not new for me, as I’ve not responded very well to IF which I’ve practiced for 8 years. Lost a bit of weight initially on IF , but was eventually down to a 2 hour eating window just to maintain a measly 8 pound weight loss, and I am still 45 pounds overweight. Have tried Keto , paleo , vegan , raw foods etc.

[@guambroker]

Microdosing is usually answer when worried about any sides . 7day half life

[@beautycarnivorewindowwashing]

I love Dr Tyna but the pictures and noises are making me nauseous 🤮 sorry I tried watching 😢

[@kenehnsklp5530]

I think the person that edited this video and overloaded it with swooshing sound either just learnt how to do it and got over excited or it was aimed to break and keep younger audiences engaged. Unfortunately people who are interested in this topic actually has sufficient attention span to engage a 30-min conversation without need a break. In fact I'm getting off this video because of these annoying sounds

[@estellmyers2031]

Great content!

[@donnamcgee5671]

I never comment but felt maybe this would be helpful, I really wanted to listen to the podcast but had to turn it off right away sadly because the noises were so very distracting ( I do have adhd maybe why!?) but I would have loved the interview itself minus all the non stop extra not needed noises! Thanks

[@hoyowaco9842]

I ve been following her for a while since she was on Chalene Johnson’s podcast. And I would LOVE to try this but I cannot find anyone willing to even discuss the micro dosing

[@Cottonsie]

the lowest/starting dose is 2.5mg. therefore taking anything lower is microdosing. it's also microdosing to stay on the 2.5mg long term since often it is titrated up to remain effective. instead you can cycle off to resume receptivity and effectiveness

[@greggamberwilliams8663]

I first heard Dr Tyna on the Chalene Show as well. I did a search and God put a practitioner in my life who was willing to talk with me about micro dosing. I did my 5th shot last night and it’s the BEST thing I’ve ever done!! You HAVE to do it right though. I’ve binged watched Dr Tyna and other GLP-1 “experts”. I’m focusing on nutrition and exercise. Heavy on protein and fiber. I feel great! It’s so refreshing to not have the constant food noise. It was the piece of the puzzle I’d been looking for for so long!

[@3hotspuds]

​@greggamberwilliams8663 what dose did you start with?

[@jennyhealth]

@@Cottonsieno this is incorrect. It’s 0.25mg 🙏🏻

[@djbosnick1072]

​@jennyhealth I think @Cottonsie was probably talking about tirzepatide @ 2.5 mg starter dose, and the semaglutide has 0.25 starter dose 🙂

[@aliciac854]

53 !!! You are gorgeous! First time watching - good job ladies

[@mamawillow07]

The info is great but the sound effects and images are annoying.

[@DianneElizabeth64]

Is she the chiropractor that went up against the dr that Dr Hymen had on about ozempic ? Micro dosing

[@silieva69]

I want to ask the doctor while using GLP1 for a while,what happens with your bone density? With the Body mass losing, I've heard that's not appropriate for elderly, cause of losing bone density as well?

[@PrettyMePrettyEe]

She has other videos that discusses this

[@judyparkey4721]

Shes says weight lifting is non-negotiable.

[@Painting1959]

I would need to micro dose but my doctor won't give me a hormone. Should I asked my Endrocologist. I have Hashimos I have terrible arthritis and sometimes can't even sleep . My thyroid is low but I can't seem to handle the thyroid medication. I do have anxiety . I just got zepbpund 2.5 is that too high to start

[@CarolCurotto]

2.5 is always the beginning dose . People to titrate up by doubling the does every 4 weeks

[@lunaarmani5120]

How I can reach out dr tyna ? I need to schedule a consultation w her ! Please someone can help me I will be appreciated thank you 🙏

[@NuskaBosnjak]

I am very sorry that I am not able to watch this podcast due to very irritating sounds of camera and swiping😢

[@debbiealvelo7086]

I’m confused about HRT. Isn’t menopause natural? Why are we fighting it with HRT?

[@Carolann17]

I agree with other comments , great info but all the sound affects and on screen pop ups are very distracting. I get their trying to hold attention, but the info is good enough, don't need all the distractions 🥴 very hard to focus on the info

[@Mary-ln8uk]

Hello Dr tyna, I have been on the GLP1 2.5 4 months and only 1 month on the 5 mg I was diagnosed yesterday with diverticulitis .. would that be possible from the zepbound also on my Liver: Subcentimeter hypodensity in the inferior right hepatic lobe is too small to actively characterize but probably a benign cyst.

[@debbiemalatia9252]

So with my chances of having serious serious side effects from manjaro be less if I took the lowest dose

[@kaylamccarthy8507]

Wow people weren’t joking amount the noises and images. Only lasted 7 seconds. DR Tyna is on another video with a guy DR, go find that video it’s much better same info or follow DR tyna dorectly

[@susanyakus7364]

Very interesting interview, but I wish there wasn't all the sound effects. It's very distracting.

[@svonkie]

Get your producer to split this up into chapters rather than adding sound effects.

[@antoinettelemos8740]

Shats considered microdosing?is it a secret?

[@Iianaslife__]

The thing is you can’t get a prescription without an obese BMI

[@cloakster]

You can get it w/a BMI as low as 27, but if below a 30 BMI you need to have at least one obesity-related co-morbidity, I believe.

[@greggamberwilliams8663]

It depends on your situation and your practitioner. There are forward thinking practices out there. Not all of them want to wait until you are obese to start prescribing. I promise.

[@cloakster]

@@greggamberwilliams8663 Do hope so. But BMI 30 is not morbidly obese, 40+ is. Direct experience. 😢

[@greggamberwilliams8663]

@@cloakster I’m sorry if I was offensive with my comment. It was not my intention, please forgive me. I have edited my comment.

[@cloakster]

@@greggamberwilliams8663 No worries Greg, no offense was taken. 🤷🏻‍♂️ And IMHO, ppl in general are too sensitive these days. You can’t assume the worst about other ppl, unless they make it clear that that’s what they’re going for. 🤔

[@adryd8753]

What about if the gallbladder is absent?

[@JenniferChinchilla-ws1zl]

This is my personal experience. I have been on tirzepatide for 4 weeks. I had my gallbladder removed in 2010. I have had great success on the GLP1 with minimal side effects for the first 24 hours after the shot. I am on the starting dose of 25mg. I have read many anecdotal success stories of staying at 25mg and dosing every 5 days, which I intend to do once I feel the food noise and hunger return before the 7th day.

[@adryd8753]

@@JenniferChinchilla-ws1zl thank you!

[@shanti4903]

What is that thumping sound in the background. It is annoying

[@elizabethecheverri7969]

Why the weird pics. Just interview..

[@donnamcgee5671]

Oh wow I commented on sounds and had to skip podcast and then saw others said same! lol please consider skipping to get more viewers

[@cloakster]

She never discloses a specific dose range for this ‘microdosing’, now does she? 🤷🏻‍♂️ Yes, we know, it’s all very individual… but hey, a ballpark range to give an idea, yeah? 🤔 ‘Cuz if it’s below 0.25mg for Wegovy, or 2.5mg for Mounjaro/Zepbound, then you’d likely have to do this via vials and a compounder (Ozempic has a variable dose pen that would be an exception). Though Lilly is just now finally releasing some doses in vials.

[@pattia983]

you have to pay for her class to get the details. i started with 5 units of trizepetide compound 7.5 and it worked well. I think could go even lower. no side effects

[@cloakster]

@@pattia983 I suspected that was kinda the deal. And, that’s just not gonna happen. 😏

[@pattia983]

@@cloakster i started with 5 unites of tirzepetide and it works pretty good. I'm not super overweight she does say the more weight you have to lose the higher your dose needs to be

[@PinkOwl31]

​@@pattia983how many units=7.5 mg in your vial?

[@katniss4670]

@@pattia983The Eli Lily starting dose of trizepetide is 2.5 .

[@danielleboulay1447]

Ok get to the point

[@jenshenriksen2146]

Interesting but totally disturbing sound and flickering, toturing noises…..

[@TedGipson]

Cant do it. Too many distractions.

[@K9jerryleex]

Sounds are Horriable. I made it for minutes. I love the doctor but I’ll watch her somewhere else

[@esthelaparra1086]

This video sounds to me like paid publicity, by dr TYna

[@Dvoya3]

These medications are so bad you lose your muscle

[@ChristineFyffe-d8o]

The sound effects have to go!! So annoying!

[@EmilySagovac]

I can hardly watch this with the distracting and annoying effects... PLEASE stop and just let us listen

[@elizabethecheverri7969]

Take out the side effects! You don’t need it

[@Gcumom]

I wanted to watch this, but it’s too annoying.

[@thelaw557]

Fire your editor lmao

[@corteltube]

Why don’t people just eat right…cut out sugar…I breezed through menopause by cutting out “all” sugar and processed foods. Moderate exercise. I don’t know why we need all these injections at any level.

[@marionsmith-williams4324]

OMFG! STOP WITH THE IRRITATING NOISES!

[@copwatchImperial]

Unwatchable.

[@flovoices4u294]

If you pay Dr Tyna 2000 dollars she will tell you how to get it. 🙄

[@CarolCurotto]

You “get it” by talking to your healthcare provider. It’s as simple as that. She’s not gatekeeping anything… she’s literally telling people to have a conversation with their doctor. What aren’t you understanding?

[@therealdeal4492]

Micro dosing GLP1s is a grift and chiropractors shouldn't be called doctors...

[@Lovelyone1]

Why not? They are a doctor of chiropractics. Just like you call a professor doctor……..

[@therealdeal4492]

@@Lovelyone1 its pretty obvious to me you have no clue what you are talking about..nor a clue about the history of the chiropractic profession or schooling thereof... Micro dosing GLP1s is only propagated by these KZbin Chiropractors... a 2.5 mg which is a loading dose. Only a loading dose is even more than what they propagate as micro dosing... absolutely NO studies have been revealed that micro dosing is effective in anyway...Funny how its only Chiropractors pushing this regiment.. its ok you walk to your destination..Ill take the car 😉 Oh and by the way once your cell receptors have effectively been desensitized to the effect..then what

[@elahau3783]

@@therealdeal4492 well as you are aware the goal of big Pharma is to reap as much profit as they can so why would there be a steady on Microdosing. Why don’t you stay open minded to the fact that this could very well be an answer to people that are not morbidly obese, but who is metabolic pathways could use some tweaking

[@heidikaiktsian5969]

It’s a shame I couldn’t watch the whole video. Sound effects and flashing pictures gave me anxiety!!