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Instagram de Miguel: neuro_contr...
Formación sobre el Control Motor: g-se.com/curso-control-motor-...
Entra en la comunidad Spaniard👇🏼
spaniardperformance.com/funne...
PROGRAMAS DE ENTRENAMIENTO
Spaniard Method 3.0: spaniardperformance.com/funne...
Spaniard Method Foundations: spaniardperformance.com/funne...
Spaniard Method SIN MATERIAL: spaniardperformance.com/funne...
Consultoría Rendimiento Deportivo: calendly.com/spaniardperforma...
Comunidad Lift: (SPANIARD)
www.comunidadlift.com/ref/Rod...
Código 10% dto: SPANIARD10
shop.eu.vitruve.fit/?aff=24
SPANIARD PERFORMANCE PODCAST:
Apple Podcast: podcasts.apple.com/us/podcast...
Spotify Podcast: open.spotify.com/show/2BJkAYH...
Guión: 📖
00:00:00 Introducción al Episodio
00:07:15 Nervous System Adaptations in Strength Training
00:26:38 Accessing Higher RFD
00:36:51 Reactivity VS Anticipation for Injury
00:43:26 The Misconception about Band Assisted Jumps
00:53:30 Strength Training in Parkinson Patients