Mike Mew trying Face Yoga

Face yoga! Why not?
The objective of mewing is to gain an upswing in facial form, for both health and aesthetic reasons. We are principally focused on the big muscles of mastication, with special attention to the function and resting position of the tongue. However the face is literally covered in muscles, the muscles of facial expression. We have discussed the use of the buccinators (the cheek muscles before • How to improve cheek b... ) and will go on to discuss he lower lip, however the size of a muscle and thus the detailed form of your face is greatly includes by their usage.
In general you should not use (engage/recruit) the muscles of facial expression when you swallow, as we describe with the Monalisa swallow • Mew Push Swallow by Dr... . Face yoga focused not only on reducing the activity of these over used muscles of facial expression, but also trying to recruit the muscles of facial expression which are not used enough. We have a hunch that mewing and face yoga are complimentary and gaining better form in the muscles of facial expression will help you to mew more effectively.
If you want to know more about Face Yoga check Koko's KZbin Channel:
/ miraiclinical
If there are any other topics you want us to cover please let us know.
As a general rule neither Prof or Dr Mew have time to engage in the comments section, their focus must be to gain as much real change and scientific engagement as possible, and this would otherwise consume all their time. If you want to engage with Prof John Mew or Dr Mike Mew on this or other topics then follow these links (if you want a personal opinion on your situation then please book an on-line consultation at orthodontichealth.co.uk/book-...
Professionals (of any medical/health discipline);
/ orthodont
Non Professionals;
/ craniofacialactiongroup or specifically / 3457756820967310
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Orthotropics Video Team.
This channel is part of the International Association of Facial Growth Guidance. A nonprofit organisation which aims to raise awareness of alternative orthodontic methods and ideas, which too few people are informed of.
The main aim of the platform is to precipitate debate on why teeth are crooked. Most people are not aware that (in most cases) the dental profession has little or no idea why the teeth are crooked, or for that matter why children need major surgery. Clearly there are genetic issues, however the science is clear, the weight of quality research papers, in respected peer reviewed journals, show that our modern lifestyle is a more important factor and most importantly we can do something about this.
This is especially important as sleep apnoea, TMD, forward head posture and a most otolaryngology problems are implicated as other symptoms of the same underlying problem.
Disclaimer; We regularly post discussions and debates from guests and colleges. The IAFGG is not responsible for all the opinions, statements or content of the material posted, especially that from guess lecturers.
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Orthotropics essential means straight or correct growth. If your faces grows well it tends to work well. The concept is based on the Tropic Premise; • John Mew's lectures pa...
The underlying pathology of malocclusion and the related symptoms is referred to as Craniofacial Dystrophy;
www.nature.com/bdj/journal/v21...
The association feels that it should be possible to prevent or at least minimise the level of craniofacial dystrophy through simple public health measures.

[@michellev4439]

This is the collab that we never asked for.. BUT NEEDED.

[@rohankapoor9845]

Can't agree more 😊

[@JessicaGenadry]

Never asked for because we didn’t even know that we wanted it till we had it😂

[@VicToria-sd1dn]

@Malachi Otis So why are you telling us about it here? What do you stand to gain? Or is InstaPortal your app and you want us all to run go download it? Whatever you are up to it's clear it's no good.

[@_adamshaaban]

Yassss

[@LeonidaTastiera]

@@KokoFaceYogayou are great!

[@throtm4619]

Koko is the most open minded face yoga instructor. After one year of practicing my cheekbones have regained their volume and my face is more lifted Thank you koko Thank you Dr mew

[@mouses_HK]

I used to think face yoga would change your bone structure after doing it a lot every day but I was wrong lol. Still got that minecraft face

[@RAMIROXX]

@@mouses_HK no u change you're bones with mewing but you can make fácil yoga as a compliment

[@babereni]

@@mouses_HK no face yoga changes your facial muscles, not bones.

[@boredshrimp9425]

Which exercises did you do ?

[@isisjsbsdi5939]

Was it hard at first ? Can you link the videos you did ?

[@aezzil3536]

Yooo I never expected this crossover 😨

[@dododolol3211]

MME TOO

[@johnhunter743]

@@dododolol3211 yeah it’s disappointing

[@dododolol3211]

John Hunter no it’s not disappointing lol it’s actually just new and something that I didn’t expect , even though the video was fun to watch . 👍

[@vp-fv1eo]

Ahahah hilarious

[@Dzjanne]

Glad to see Mike made a more scientific description now :)

[@psz90]

I can't tell the difference between Mike and Kim Kardashian now..

[@Aplusinskal]

I LOLed ^^

[@NiinaSKlove]

😂😂😂😂😂😂😂😂😂 I can’t stop laughing 😂

[@towardsthelight4919]

Her cheeks do not look normal I am pretty sure she has had cheek fillers.... I know people who have either naturally full cheeks and also people who do face type exercises and they don’t look like that ....she looks like she’s got two stuffed pillows in her cheeks I don’t mind it’s just that I don’t like it when people pretend to be natural just by exercise but clearly they’re not sorry hard to believe

[@khyberpaktunkhwakkhany7448]

Hahahaha

[@lorenzoluizdesouza1215]

Looooool

[@julianbill438]

9:11 - 9:14 - after that I literally had an uncontrollable laugh attack. Gotta love the enthusiasm and vulnerability of trying these exercises!

[@ahunter107]

@Susuya Juuzou You mean a cave man and cave woman trying to look sexy

[@mrsirman2177]

Lmao same

[@christianandresloboSinPerj-TDR]

@Koko Hayashi ¡Kokó you are So beautiful! I'm falling inlove with you. Seriously. From Argentina.

[@dado4452]

@Koko Hayashi He is not doctor too, he is dentist HAHAHAHAHAHAHAHAHAHA

[@cruizz6492]

Me 2 AHAHAHAHHAHA

[@roshanarya8624]

This is best crossover between face muscle's vs face bone structure....and health....

[@GIGACHAD148]

If you thought mewing was hard......

[@aisecemilecanszbilgin4259]

😂

[@JessicaGenadry]

Lol, I still think mewing is harder because these are exercised to do once in a while but mewing is changing how you rest

[@mikeoxmaul45]

Gigachad god of mewing

[@drummersnare6276]

He still thinks it’s harder lol. It’s like a competition of face yoga vs mewing

[@jonathanmicday1620]

Exactly 😂❤

[@swagpeach9850]

Mike is quite the gentleman

[@Matty-H]

Mike looks like he is enjoying himself

[@berttruffel1139]

😂he looks like he’s dying inside

[@clc-gl4jn]

@@berttruffel1139 lmfao

[@bluxpretion]

@Koko Hayashi But, of course, you look like you're enjoying your self that much all the time😅

[@mommyjinsvlogs2664]

I think he likes her a lot ;)

[@yanzi8543]

​@@bluxpretion😅

[@RoseMary-gl4ee]

Koko, I’m not exaggerating, your face exercise changed my face in ONE day! I now do them all the time and can’t wait to see my improved face in a few months! Thank you Koko, I keep saying this, you are my anti-aging HERO!

[@DG-EditsMedia]

1 day ok 🙄

[@RoseMary-gl4ee]

@@DG-EditsMedia no exaggeration

[@lanamarie542]

@@DG-EditsMedia on day one she could have simply noticed the temporary volume increase in her cheeks from blood volume to the muscle from the exercises -like when people leave the gym “swoll” post workout blood volume swelling. It inspired her to keep going, that’s good! 🎉

[@marifestation4603]

How did it go,did you improve? I Personally love face yoga

[@rnancyp7986]

@@marifestation4603 yes, i went from looking hagard and old to looking...not too bad! People can't imagine my age, really, and i DON'T tell them

[@agentxxvi1867]

She's informative yet so funny 😂

[@cagneybillingsley2165]

muscle changes the outer u, tongue mewing changes the inner u

[@thedodoplayer8521]

@@cagneybillingsley2165 tf is bro on

[@shantrahara7201]

Koko's inner child is still alive

[@FatherandSonConversation]

Mike mew saved my face

[@chimpodabananalover4031]

Same

[@jasonn_lifts]

Kind of same.

[@Kidslurpitall]

I couldn’t believe how much it mattered as an older person

[@alfariel215]

Same

[@Natty5D]

you mean saved your "personality"

[@syedasimran]

2 of the best people who have helped me 😭🙏

[@ahunter107]

How long did you know koko and is that face yoga really works

[@RAMIROXX]

@@ahunter107 I think works but like a complement for mewing and chewing with the jawliner

[@theofilluseliezer8549]

@@ahunter107 Tbh it doesn't really make you chad or anything. If you want to get better face structure, mewing is the key. Exercise like hard gum chewing still better than face yoga

[@fabricmakeup9555]

Mike’s brain: can’t stop analyzing her facial growth😂

[@SarahSaadsaoud]

😂😂😂 he definitely do that to everyone

[@NekoPetrovsky]

I was waiting for this crossover, i've been doing both mewing and face yoga and I think they go perfect togheter

[@ahunter107]

I really didn't like it i mean all that face yoga thing i mean you shouldn't move you lips like that or any of that cuz what Mike keep saying is to let all your face part in relaxing position

[@johnhunter743]

@@ahunter107 Exactly. Face yoga is contradictory to mewing, I can’t believe he did this video

[@NekoPetrovsky]

@@johnhunter743 they complement each other. You should open your mind dude.

[@johnhunter743]

@@NekoPetrovsky I did my research on face yoga already, I wished it works. But all evidence is negative, and muscular faces are unattractive and look unnatural. Look at any attractive face and you will see good bone structure and very little muscle mass (except jaw muscles), so the opposite of what face yoga is trying to achieve, and the opposite of what mike teaches in many of his videos, contradicting for sure.

[@NekoPetrovsky]

@@johnhunter743 well it's not like you have to follow it so strictly, I think you can take what works for you, same with mewing, at the end of the day you have to build your own "method" with all the info out there, I also can relate mewing with Pilates method, face yoga and Alexander technique as well. Best of lucks with you research.

[@laylabarker]

Face yoga has changed my life and my face, and so has mewing ❤️ you really should combine both people!

[@Zeralop]

In what ways has it changed it?

[@K-Biskerow]

Mike Mew may be struggling with the eye yoga because eye muscles tend to deteriorate with prolonged wearing of eyeglasses. I'm learning Bates method for recovering natural eyesight which teaches how to strengthen those muscles, including the muscle bands holding the eyeballs themselves by gently looking back/forth, up/down and diagonally, and much, much, MUCH blinking and palming. All good stuff. Unnatural quick fixes are for those too busy and too lazy to change their lives, and that includes the wearing of eyeglasses! Thank you for the knowledge!!

[@ranfan1820]

How's the exercises going for you now? A lot of people discredit the Bates method

[@brendab.5111]

I like the presentation but one thing I always notice is that lots of times in the before/after pictures, the after picture the lighting is always lighter as in 5:13. The picture are not that different except for the lighting and the “lighter” picture is supposedly “improved.”

[@salialan9944]

you are both so cute, very open and sincere, at the same time very efficient and professional. Like children. Thank you guys!

[@yes1yes0]

I feel like people who discredit her behave the same way that people who discredit Dr. Mew do. Her claims are out of their comfort zone, so they cling to some things she says/does or the way she looks and nitpick without looking at the bigger picture.

[@kevinnsales592]

You have discovered a huge secret in life, my friend.

[@theowlhouseseason3213]

@Koko Hayashi lol by the way thank you so much, yiu changed my view about facial attractiveness and your positive attitude makes it even more interesting but until now I didn't know you were over 40s this fact just inspires me

[@babereni]

@Koko Hayashi Hey Koko I❤️U

[@ginacodding4135]

How could her ideas NOT make sense? That’s the crazy part. Your face have muscles. Muscles can grow or sag anywhere.

[@hanslim4031]

@@theowlhouseseason3213 Over 40!!? wow I would have thought she was late 20s-early 30s

[@philippeichert]

Love the open mindedness and willingness to experiment

[@Son_of_aesthetics]

I love the way she laughs and the way he looks,great collaboration,thanks dr.Mew!

[@azmahamham4757]

I would love to see more of these two amazing people collecting videos!!!

[@Recep007]

shes so lovely and funny and energetic, thank you for inviting her.

[@Strutability]

Two of my favorite people on youtube, I'm so happy about this collab!

[@tiagoernesto7025]

This is fascinating. Thank you Dr. Mew for being so open and bringing new ideas. This is all connected and worth studying. Hope to see her again, i think we all wanted to hear her questions to you!

[@zefflife2079]

I follow you both how incredible you both did this collaboration thank you so much koko is gorgeous so glad you could show us how to improve our facial structure

[@xoruk7451]

I love how she is so enthusiastic about it and ofcourse, Dr. Mike is likeable as always. Loved the session.

[@The0nlyProdigy]

Wow I screamed when I saw this! I love them both

[@rimatariq]

i have been watching doing her facial excercises for a long time amazed that Dr Mew has a collab too fan of both

[@spanikopitas]

This is fabulous and Koko is adorable and hilarious too. I just love her. Thank you both of you.

[@Sakuraloid]

Woah no way they both joined forces this is so unexpected!!

[@BeautifulDayUnboxing]

Great video! I couldn't stop laughing at Dr. Mike when he was doing the exercise, so adorable!

[@danielleholland2143]

I'm excited to see you collaborate with people across different specialities! One thing I wonder is whether these muscles are weak as a result of poor facial form... I know that forward head posture runs rampant in people with craniofacial dystrophy, so there is extra eyelid show and the eyes are sort of "half open" all the time. I'd imagine the orbicularis oculi getting quite weak from this.

[@ML-ro6in]

This was great. I feel the muscles after doing these. Going to see how things change. Loved this video. So entertaining, effective, and educational.

[@rolphwartieda2707]

Excellent, things we never think of but someone did it for us, wonderful ..I'm thankful!

[@PsychoKat90]

Very cool! I was doing these along with you and now my cheeks are very flushed. I could definitely feel it. Also, I feel like I naturally do that lower lid lift when I'm feeling suspicious. Thank you!

[@Hermes-Quadmegistus]

Wow! lower eyelid muscles I find it quite easy to do the motion and after 25 reps my muscles feel fatigued just after one round. The mewing is something I am going to have to remind myself of throughout the day. It's an easy one to forget. Also, I find the squint with the lower eyelid and no forehead activation felt great, I am definitely going to implement these exercises into my routine. Great stuff! Thanks, Koko.

[@jadebergamini3981]

I was waiting for this.

[@mamaurax25]

Great interview!!

[@SoulReno]

Amazing Video! I love her positive attiude

[@kamiwalczuk]

Omg i waiting for this but i never expect 🥰🥰

[@hafshss]

Ok i thought i saw that wrong... but no it's real the two channels i came across earlier this year and found very informative crossed over!!!! Wow.. amazing!

[@alfariel215]

HOLY MOLY MOST EPIC CROSSOVER OF MY LIFE XD

[@talzander]

Quality content! Mike, thank you for having one of the best channels on yt!

[@BB-uz8pn]

I watched both of you at 15 many many years ago when you both had way less views so this is very surreal to see!!

[@nataliemarie4325]

Love when you two collab!!!

[@ilhamyemen7577]

I love you Dr. Mew, you are the best and your facial expressions while doing the yoga are hilarious!!! I feel much better about doing those exercises while watching you 😂 keep going

[@Finger_Lock_]

This was quite entertaining haha the exercises make sense as any muscle can be trained and built but the before and after photos however were not too convincing to me 😝 completely different pose, camera quality etc. dont doubt that there is something to it though.

[@suebakula7624]

Love this. Humor & intelligence

[@AP-nx6xo]

Laughed so hard watching you try to do the lower eye movement 😂. I can’t do it either !!

[@leeboriack8054]

The entertainment value and educational value of this is 5 stars.

[@khyberpaktunkhwakkhany7448]

Two legends together, respect from Pakistan

[@sefjung99]

Best collaboration everrr 🤗

[@Rosannasfriend]

I've been following both of you for a while. Cool to see a crossover.

[@joshkoya6315]

I've been following koko since i've started mewing a year ago definitely helped my results

[@jzc1013]

Nice!woah I already followed her years ago. This duo awesome

[@user-ln4pg9mv5s]

Thank you so much ☺️ These are what I need

[@thegreygap863]

Didn't expect this notification

[@tuepham7406]

omg this video is so good unexpectedly

[@annasmith4475]

Thank you, this was great!

[@FatherandSonConversation]

I did the exercises while watching and gawwww damn that shit felt good😂

[@evelynmonsivais9430]

Oh my gosh girl just as expected I felt the bird especially like on my left cheek this is where I got like an infection a while back so there was like a little mess you know that needed to be broken up and did this did the trick just like when I almost died a while back because I got food poisoning through one of my cavities that I had hehehe well I went to my cake pop friends and they gave me some great tips and advice on vocal warming up and it basically like thrilled the infection out it's amazing how Prana runs through the body and how manipulations such as face yoga and other things work. I also bought me one of those little punching things you know the ones that massage you I saw using it in a video before. And I really really can't wait to try more just a few minutes of this workout it did wonders and I can't wait to try some more I really like you or Show your videos and I'm all about this face yoga stuff girl thank you so much. Muahhhhh......hugssss. virtual hugssssss

[@imsunnybaby]

tyra taught us the eye yoga.. SMILSE! smile with your eyes

[@gnosticari5498]

I am subscribed to both these KZbinrs. Well done.

[@thegoldenmask5079]

Ari what a legend

[@gnosticari5498]

@@thegoldenmask5079 😆🤛

[@thegoldenmask5079]

@@gnosticari5498 You from Lookism?

[@AndersonCamacho-cg4oc]

I was honestly waiting for this I know that this would happen because if you want to look good you have to new and do facial yoga to keep on top shape and don’t use your mentalis muscles as much

[@EvilFandango]

Figured out how to whistle doing the zygomaticus exercise; excellent information, thank you.

[@simhthmss]

She is 41? I am stunned I thought she was in her 20s!

[@rwandzia]

How wonderfull!!!! Thank you 😀

[@TheGuidingLightChannel]

Dr. Mew and Koko its a gift in 2020

[@julietteclifton6985]

Yes, this definitely works ❤

[@benskitv]

MIKE MEW 2020

[@psz90]

Facts!

[@catherinemontblanc1430]

Excellent! Wonderful to see both of you working and exchanging valuable information. I am 53 years old and have been mewing and exercising my facial and neck muscles long before the term mewing and facial yoga was heard of in on social media. People are shocked when I tell them my age. as some times I am told I look like in my late 20s. I do two facial routines which I alternate and perform most mornings from Monday to Friday. I have started a friend on this routine and he is shocked at how his face has changed in only four months. I must emphasise in discipline and consistency. I very much look forward to watching more videos from both of you. Many thanks 🙏

[@nz7921]

Which two exercises do you do?

[@monkeyseemonkeydo2597]

Which routines do you follow,? please.

[@catherinemontblanc1430]

@@monkeyseemonkeydo2597... I expand my lateral neck muscles whilst holding my hands tight around my neck and pressing my tongue tightly up against the roof of my mouth,? I do three sets of twenty reps always holding for twenty seconds on the last rep of each set. Then whilst holding my hands tightly around my neck and underneath my jawline, I lift my lower lip tightening the entire jaw and lower check area. I do three sets of twenty reps, holding for twenty seconds at the end of each rep.

[@monkeyseemonkeydo2597]

@@catherinemontblanc1430 thank you 🙏🏻

[@cynthiagreer5543]

@@catherinemontblanc1430 thank you

[@stephenkennethombayan2617]

I've been watching both vlogs

[@eveliinatistelgren172]

First face bodybuilding with bolus. Now yoga. Next crossfit

[@jacksontaylor7861]

Olympic face lifting

[@eveliinatistelgren172]

@@jacksontaylor7861 Based and CreativePilled!

[@eveliinatistelgren172]

@@jacksontaylor7861 Dude what do you think of the Jawliner from Germany? Its a silicone gum. srs

[@chris_2208]

Face HIIT will be the ultimate.

[@aguspuig6615]

crossfit is the ''functional training of faces'' you get into a cage and have to defeat the enemy with your mouth

[@matthewstreacker7402]

The main thing I see from face yoga is tighter skin, probably due to the strength of the facial muscles holding everything up well

[@tinaalad]

You both are great ❤️❤️

[@SuperCoopersmith]

Thank you Koko & dr Mew!! this video is great. the tip at 28:20 - is amazing - you turn from a grumpy person to a smiley person & improve face & mouth shape :)

[@debdipchatterjee4046]

The one who developed the thumbnail is a legend.

[@metegenc4485]

So beneficial. Thanks

[@gaylegilman9427]

You two are a hoot. I can almost see a comedy routine here. Seriously, though -Great info.

[@bayborn510]

Great video 😍😍😍

[@jeromegalang7747]

Tnx to both of you

[@mango-up3ks]

Fantastic n more fantastic performance my brother ( dentist in korea ) informed me to change my face shape. and I see you and Dr Mew showing exercises. Thanks too much. Song

[@def6420]

My tongue was on the bottom too due to my septum, but guess what - tongue posture helped my septum too.

[@vp-fv1eo]

Enjoy your life

[@auntmissedperiod]

you jaw will drop and touch the floor

[@KuraSourTakanHour]

Honestly, it makes sense despite some people maybe feeling funny about the exercises. If we can balance/train facial muscle, we can achieve a fuller face, and also make mewing easier

[@philippeichert]

How is mewing made easier?

[@AkshayDidIt]

This is hilarious. And courageous at the same time.

[@elyad67]

Thanks Dr. Mike

[@sidrahishtiyaq5412]

😍😍😍😍😍😍 thanks for this video our lovely doctor😇😇😇

[@chouflixproduction]

Great work Thnks

[@yanzi8543]

Wow cool, i was already wondering about how to connect this.

[@FannysLoA]

Omg I was hoping you'd collaborate with some face Yogi's

[@nerizamontoya6512]

..i remember before i was suffering from.my tmj, throught mewing i 'm.enjoyinh now my good health, and i can eat now any crunchy food without any pains coz of mewing. thanks Dr Mike Mew ☺and at last the two beauty icons meet at last💕💕..thank u Koko so sweet and humble too.☺

[@flashman76]

I’m shocked at how fantastic I found this video.

[@yungjose3369]

I always saw that Koko Hayashi was one of Dr Mew's patreon. So for me, this was very expected

[@AdrianVanOyan]

@Koko Hayashi hi koko, this is my introduction to you do you do tongue exercises? Do you believe it helps?

[@jeanieygh]

Thkq for this video....love it🥰

[@Level1o]

very Interesting thank you

[@shantrahara7201]

Koko is so playful and Mike dead serious hahaha.

[@salom1470]

Koko you are the best. great medio