Mike Rashid ft. Marc Lobliner - Wheels of Steel: Leg Day

[@MrCommunityCodClips]

I agreed with everything Rob said

[@oliverfrazier8477]

lol

[@edwinreyes6238]

Hodor haha took me a second

[@byronhigueros5024]

🤣🤣🤣

[@JustisCousinsFitness]

"We might not have picture-perfect form, but we're also not dumbbell pressing 40lb dumbbells" Lol quote of the year.

[@kelo1886]

Haha yes

[@johncalderon7847]

ha, and i thought they weren't working their egos.

[@reggieantoine460]

I agree!! a lot of people who criticize form are usually the ones who cant move the weight you can

[@SadisticStang]

Reggie Antoine Uh, that's kinda the point. You can 'move weight,' when you cheat your form.

[@OompahX]

I love how Big Rob always looks chill as fuck!

[@RedOne410]

Tell me about it lol, that q&a on the boat explains it all . .

[@ctlifts_Prime]

I"m gonna try the 5x5x5 today with legs. Thanks for that.

[@kennethstreater6097]

Yo came across this video it’s a few years old but the philosophy you guys are spitting will never get old. If you want to lift weights and make gains you should never be scared to jump outside the box. This game here is a learning session from day one until you stop. Keep giving REAL TALK. 💪🏾💪🏾💪🏾💪🏾

[@safeerzaman]

I have to thank you Mike, I have been going to the gym for a while now but your videos have given me a completely new outlook on how to train, doing a lot more reps and managing to get my strength up and seeing completely new results - muscle failure definitely makes you more humble and eager to better yourself. Keep up the amazing work!

[@gens0N]

Really like how modest you are man. Even at the point where you are ripping weights off the floors like nothing. Motivation man.

[@FitnessFAQs]

GREAT video with some important messages which will probably go in one ear out the other for most.

[@PrestonWalker87]

I get pumped when I see a new Mike Rashid/Marc Lobliner video come out. Y'all boys are doing the damn thing. Much love from Texas

[@Grahammpatton]

The most successful people I've met at my university are the people that ask the best questions and make me feel like the most intelligent person in the room, even when I am most definitely not.

[@DariusHammond]

I want this song! I liked it on the other leg day video months ago and I still like it now.

[@bigmoe8542]

I like big rob he just being him self and not fronting in front of the cameras like some ppl do

[@APOLLOasa88]

Love some of the messages in this video. No matter what you master, you never stop being a student.

[@C18RSP]

robs to chilled to even talk, love the vid

[@musclecartel348]

Just did this workout. Legs are feeling tight. 5x5x5 on the hack squat is legit. Obviously used less weight than these guys... But pumped it out. Def took me out of my comfort zone. GAINS!!!

[@thebexstmode]

5,5, fives are definitely going to become a part of my leg day arsenal....love what y'all do for the body building community, an the trax on every post is dope...really wanna send y'all a hot sixteen, but that's another show....#imsoalphanation

[@MrKAHutch]

That beat is slapping.

[@JoelScottFitness]

Loving these collabs with Marc!

[@hiphopstrongman]

Unlike most fitness personalities on KZbin, Mike Rashid actually breaks down why he does what he does for his training and when you expand your perspective it makes sense. I'm a Strongman athlete/rugby player so my training is considerably different from his but I don't disagree with the methods he mentions at all. Training is expansive. There's really more to it than looking up Starting Strength or 5/3/1 on the internet and assuming it's the be all, end all for everyone.

[@guntheralt690]

Mike please make more videos with this man. Thumbs up from Germany

[@mortarblues5476]

I have respect for people like mike Rashid. I have the above average physique at this young age but when it comes to fitness and bodybuilding I have high expectations and I'll listen to anyone who is bigger than me I'm not a stubborn lifter. Be open minded and stop posing of "strict form"

[@TheLuckyyyonee]

Stop preaching. No one cares.

[@Infinite_information615]

The lucky one you're are part of the form police. Get the fuck outta here

[@himelodykek]

riderhomie lol at idiots that think strict form is not essential. 1) ppl like rashid and lobliner are on steroids, so they can get away with the shit form they might do because they recover much faster. 2) with shit form, you do not hit the muscle well and put too much strain on joints. So yes, do good form or else you are going to gain muscle for a while and then tear something up and start crying ...

[@scabuena]

himelodykek git the fack outta here

[@himelodykek]

Sidney Cabuena nice English idiot, it's as developed as your brain and training knowledge.

[@luismarsh8072]

Big Rob speaks the truth in this!

[@Master_Baiter_]

Marc and Mike telling it how it is. Good video, always helpful

[@easytee]

I used to hate squatting but now I have to do it! Leg day is a beast! Love it!

[@huckdingo7660]

We learn new and better ways of doing things everyday.The more we want to learn the better we can become.

[@kashura38]

been waiting for a leg day vid, thanks boss.

[@koinma]

when that song comes on you know shits about to get REAL!

[@Ant6O7]

Love watching your videos motivates me every time. I get goosebumps cause I can relate to the dedication and passion. Definitely one of my role models. Wish you nothing but the best!

[@SherrodMustang]

Thanks for all the videos, keep them up! Doing a great job!

[@BK526KAB]

I hit legs tomorrow,...Im gonna hit those 5's also. Thanks for the videos Mike. Definitely helped me take my fitness to the next level.

[@pinchipanocha]

Just finished this workout. Incredible leg pump, can't even walk. The 5x5x5 is genius.

[@jyrza14]

God damn it. Let Rob speaks his mind up!

[@marcuskuronya8876]

yo straight up tough ass workout put that on my schedule working made my legs more defined and the pump is crazy thank you

[@christopherwaring3768]

Mike Raised God had really been blessing you what you'll doing please keep up the excellent job. We all need to get our legd sttonger better. Please kep on giving us more help on those legs. God bless you and your family. Slaute.

[@dluckie14]

this beat is fire.

[@keumejose2448]

Great video, it's always good to hear you speak Mike, you have so much knowledge!! Keep it up man!!

[@WatchTerry]

Great video Mike. I really like hearing your opinion and ideas on different training methods.

[@darienbryan]

i know abt when u talk abt being humble. i am using some of ur workouts in the gym i show the guys some of ur stuff and it helps us all so thanks for that. bt there is this one guy always questioning ur form n in the long run he questioning ur form n all of a sudden he stops working n all i do is laugh n get my work out going so thanks bro!!

[@MegaShrinking]

I use to weigh 637lbs but the videos I've watched are awesome I now weigh 285 tks mike

[@macktavor2208]

It's great to see that you turned your life around!

[@kingantsworld9246]

Ive been actually looking for good calve workouts.. And appreciate your videos they really are inspiration to me because ilove to exercise i may not get a big as you but you have very good techniques

[@chriswinter91]

Love your Vids Mike Rashid, respect from Australian fan

[@jeffreywright1228]

Excellent Video Mike Rashid I will be humble and grow muscle great advice.

[@mattdacosta]

Perfect timing. Hitting legs in about 30 minutes. If you screenshot the first 30 seconds or so, it looks like the cover of a 1990's south-central LA rap album lol

[@hamzasanfour6570]

thank u for your help and advice mike rashid

[@danisht]

Great advice! Thanks, Mike!

[@emkatpowerlifts2907]

Such an inspiring person keep it up Mike!

[@anwarshirazee5387]

LEG DAY BABY, i love this shit, keep it coming Mike.

[@tonyhawkins3835]

Yo!! Mike, awesome video and keep up the good work.

[@LouisVuiittonDon]

Can't even lie - these guys are the bad boys! 99% what they said is on point

[@Madara2010X]

This guy's cool af. Excited to try new routine. Subscribed.

[@Barthur144]

Good Info and that beat is crazy playing through out the video.

[@Riiben]

Great stuff both said and shown! Gonna start doing the 5s on the Hack!

[@JrstanleyTV]

Dope video Mike! I'm coming out on Saturday for the veterans event!

[@gpaula2232]

Love single leg press!!! Gets my glutes super sore every single time!

[@novakane6669]

I dont kno if big rob get enough credit for being an evil genius when it comes to these creative workouts he comes up with

[@ameersr1]

Great video great message....#salute one of the best in the business

[@ExclusiveRecords1]

Great shape Mike, Love your inspiration

[@sittinon33z]

I really look up to you guys.. exited to get older and stronger. I'm 17 5'6 @ 180 and ready to get your guys physique or better. Appreciate the advice (used every day when I lift)

[@hahaownedlolz]

Holy fuck Mike is huge.. Bigger then Marc even. He just completely dominates them all.

[@GetStickyENT]

Mike, you look so stacked! Making big guys look small!

[@doudymac]

Good shit. Some good info here like always. But can I just this..? THIS BEAT IS KILLING IT!!!

[@hadespaladinrb]

Love your work Mike! You're a legend bro when are you heading to New Zealand? 😆

[@davidyeazell501]

Awesome video, Thanks Mike!!

[@DizzleEdits]

You guys are so interesting to listen to, keep it up boys

[@bluewaffle40]

Big rob always sits there quietly like he don't wanna be there lol

[@cwhatic7528]

We luv the leg day vids

[@TheFBM2011]

Mike Rashid = Swole Nas.

[@andraevasquez1470]

Great educational video. Keep it up

[@mtreadway92]

Gahhhh damn... Mike, Marc, and Rob KILLIN' THE GAME with legs and with that track @ 0:54 How/where can I get that?? *****

[@diliriumpb22]

inspiring personalities, great video!

[@gavinlev22]

Just got through this. Carnage. Thanks for the post

[@TheGymVice]

never thought of doing low to mid range squats to work the lower end. I'll have to try that. I have a heavy DL for my size 420lbs at 130 but my squat is weak in comparison all at the low end.

[@johndunn1767]

Rob made them all look small , the man is huge

[@simbo9915]

Love the workout. Bought your book mastering the basics and it's helped a lot thank you Mike. Love the music too, where can I get these instrumentals? Want to play them while doing the MASSter plan and back attack etc... If anyone knows please share. Thanks guys, wish you a good year of solid gains and no injuries. One.

[@wrkings]

Great workout guys,keep up the great work,go iron addicts yeah

[@ukflifestyle]

That damn hacksquat machine is heavy I thought I was just weaker when I tried it lol

[@Seth_rs]

Same here I always felt weak by just putting 25s but my hack squat is heavy aswell I tried on a different gym and felt like a champ

[@BMGipe45]

I'm so glad I'm not the only one. First time I ever tried hack squat was a week after leg pressing 630 and squatting 275.......hack squat, I threw on 180 for a "warm up," I literally went straight down and did NOT come back up haha. Took me about 2 months to comfortably do 205 on that, if I remember correctly I had to start with sets of 90. Craziness

[@Gumnball]

Thanks for sharing. On leg press I used to do pyramid then finish with very low weight for 30 reps to kill it but I'll switch to the 5-5-5 to spice it up. :)

[@chrisbellville6957]

Trust me not the same feels you'll get w the hack machine

[@quinnlees2961]

I think Itd be good to see more leg day vids

[@JoseGomez-on9vw]

Big rob had some good advice

[@quionbarrett9375]

working on getting to the place were i can keep up with you guys and see if i can come workout with you guys in cali even if just for a week

[@bman8249]

Appreciate the knowledge!

[@scooterboy1426]

I completely agree , people need to shut up about 'form' if you're doing half reps ,full reps , quarter reps , who even cares , if it works for you then keep doing it , people need to start worrying about their own life , how is commenting on someone else's form gonna help you with your gains , you don't need fully good form if you know how to train the muscle

[@moeabbas5808]

Man I agree on what your saying , I'm only 16 and like you said if you no your body then you shouldn't worry about anything.

[@ATuipeatau]

them delts of peace!!! good stuff mike

[@Ehrichee]

I do legs at least once a week leg press machine is my main thing i use , i cant go heavy with squats bad lower back but with the machine i load it up high reps. Get a mad pump going

[@AdrenaLukeYT]

Marc is such an awesome guy

[@spike-kevinpeyton2737]

I'm going try this today !!!

[@Userless1565]

Marc should continuing working with these guys

[@davaidavaidavai1451]

Great video!

[@ollyb-w8225]

Mike is the man

[@stevenwade9679]

definitely gonna test it out

[@zording1]

Yo mike when is ur stuff hitting sweden?, Looking forward to it !!

[@RyanRodal]

I live in the LBC and really been wanting to workout at metroflex. Wanna get on your level!

[@kyndred2008]

Thank you , great vid

[@groovytony5568]

Awesome vid, hardcore training 👍

[@donovanporter9989]

Even though this is old I fucks with it. Personal goal is to train with you guys one day.

[@lawlou896]

good job mike great vid

[@Johnnie5213]

Great work😎

[@louispelgrimsdebigard9076]

Outstanding job Mike ! Whats This back ground music ? You use it in mamy videos but cant find it ! Keep up the good work !