Reducing food cravings & why willpower doesn’t exist: Jud Brewer, M.D., Ph.D.

  Рет қаралды 4,544

the mindbodygreen podcast

the mindbodygreen podcast

Күн бұрын

Пікірлер: 11
@dr.inesemillere
@dr.inesemillere 7 ай бұрын
Dear Dr. Jud where can I find your bread recipe? :) Thank you for all of your work. My clients and I we love your approach.
@jacobstaff549
@jacobstaff549 7 ай бұрын
Bravo's to host... great questions..❤❤❤ keep going...
@zezezep
@zezezep Ай бұрын
lots of good advice in this talk thanks
@angelarose6602
@angelarose6602 4 ай бұрын
What is the first step to getting out of binge eating... 😔
@fernandafranchin2841
@fernandafranchin2841 7 күн бұрын
awesome!!!!!!
@amandagish5976
@amandagish5976 2 ай бұрын
Nothing tastes as good as skinny feels. That expression is not new, older actresses are quoted as saying that. Love this, I'm listening this video.
@cathyjennings5580
@cathyjennings5580 Ай бұрын
Inquisitive, BE BOLDLY CONFIDENT IN BEING INQUISITIVE, ASK QUESTIONS. ANIMALS GRAZE.. PAIN cause eating and drinking COMFORT reduce DISCOMFORT 😮😢😊 ANY ADDICTION IS CREATED. 😊
@cathyjennings5580
@cathyjennings5580 Ай бұрын
Manufacturer ADVERTISING INFLUENCERS CONDITION OUR MINDS TO POUNCE ON SNACKS, JUNK FOODS, BEVERAGES etc. 😢😢😢😢😢😢
@cathyjennings5580
@cathyjennings5580 Ай бұрын
Salty urgency, SWEET URGENCY!!! WE SEEKING COMFORT.
@Sky10811
@Sky10811 3 ай бұрын
how to stop emotional binge/comforting eating?
@tigertalks1567
@tigertalks1567 8 ай бұрын
Obvious.this guy it's never asked for a noise. It's not a behavior it's a biological craving in the brain and it's hormonal.
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